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Search: Posts Made By: Sammyann
Forum: JUDDD 12-22-2015, 04:55 AM
Replies: 15
Views: 2,250
Posted By Sammyann
:congrats::kicking::yahoo:

:congrats::kicking::yahoo:
Forum: JUDDD 12-22-2015, 04:53 AM
Replies: 44
Views: 2,417
Posted By Sammyann
30 days of yoga with Adrienne. 12/1 yoga day 1 ...

30 days of yoga with Adrienne.
12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
12/11 yoga day 6
12/12...
Forum: JUDDD 12-22-2015, 04:51 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-21-2015, 07:36 AM
Replies: 16
Views: 1,807
Posted By Sammyann
:welcome:

:welcome:
Forum: JUDDD 12-21-2015, 07:33 AM
Replies: 5
Views: 1,228
Posted By Sammyann
:congrats:

:congrats:
Forum: JUDDD 12-21-2015, 07:31 AM
Replies: 44
Views: 2,417
Posted By Sammyann
30 days of yoga with Adrienne. 12/1 yoga day 1 ...

30 days of yoga with Adrienne.
12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
12/11 yoga day 6
12/12...
Forum: JUDDD 12-21-2015, 07:26 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-19-2015, 05:14 AM
Replies: 44
Views: 2,417
Posted By Sammyann
30 days of yoga with Adrienne. 12/1 yoga day 1 ...

30 days of yoga with Adrienne.
12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
12/11 yoga day 6
12/12...
Forum: JUDDD 12-19-2015, 05:13 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-18-2015, 05:56 AM
Replies: 44
Views: 2,417
Posted By Sammyann
30 days of yoga with Adrienne. 12/1 yoga day 1 ...

30 days of yoga with Adrienne.
12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
12/11 yoga day 6
12/12...
Forum: JUDDD 12-18-2015, 05:51 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-17-2015, 05:46 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-16-2015, 05:34 AM
Replies: 44
Views: 2,417
Posted By Sammyann
30 days of yoga with Adrienne. 12/1 yoga day 1 ...

30 days of yoga with Adrienne.
12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
12/11 yoga day 6
12/12...
Forum: JUDDD 12-16-2015, 05:26 AM
Replies: 372
Views: 14,525
Posted By Sammyann
Wow! That is a huge drop.

Wow! That is a huge drop.
Forum: JUDDD 12-16-2015, 05:24 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-15-2015, 04:43 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-14-2015, 06:14 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-13-2015, 06:41 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-13-2015, 06:29 AM
Replies: 44
Views: 2,417
Posted By Sammyann
12/1 yoga day 1 12/2 nothing too sick 12/3...

12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
12/11 yoga day 6
12/12 yoga day 7
Forum: JUDDD 12-12-2015, 04:24 AM
Replies: 44
Views: 2,417
Posted By Sammyann
12/1 yoga day 1 12/2 nothing too sick 12/3...

12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
12/11 yoga day 6
Forum: JUDDD 12-12-2015, 04:18 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-11-2015, 04:39 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-10-2015, 09:16 AM
Replies: 44
Views: 2,417
Posted By Sammyann
12/1 yoga day 1 12/2 nothing too sick 12/3...

12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
12/10 yoga day 5
Forum: JUDDD 12-10-2015, 08:01 AM
Replies: 141
Views: 8,708
Posted By Sammyann
I weigh daily. The number on the scale doesn't...

I weigh daily. The number on the scale doesn't usually throw me. I care more about how comfortable I feel in my clothes and how I look in the mirror. But that said, I don't think there is a right...
Forum: JUDDD 12-10-2015, 06:31 AM
Replies: 6
Views: 1,316
Posted By Sammyann
1. I prefer one large evening meal because I...

1. I prefer one large evening meal because I can't sleep if I'm hungry and the 3 small meals seems to make me hungrier.

2. I think you probably will lose weight with alternate day fasting. Try...
Forum: JUDDD 12-10-2015, 05:38 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-09-2015, 07:51 AM
Replies: 44
Views: 2,417
Posted By Sammyann
12/1 yoga day 1 12/2 nothing too sick 12/3...

12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
12/9 yoga day 4
Forum: JUDDD 12-09-2015, 05:34 AM
Replies: 44
Views: 2,417
Posted By Sammyann
12/1 yoga day 1 12/2 nothing too sick 12/3...

12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
12/8 yoga day 3
Forum: JUDDD 12-09-2015, 05:29 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-08-2015, 04:59 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
12/8 155.0 UD
Forum: JUDDD 12-07-2015, 05:57 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
12/6 DNW UD
12/7 156.0 DD
Forum: JUDDD 12-05-2015, 04:49 AM
Replies: 141
Views: 8,708
Posted By Sammyann
I'm sorry about your Dad. :console:

I'm sorry about your Dad. :console:
Forum: JUDDD 12-05-2015, 04:46 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
12/5 155.0 UD
Forum: JUDDD 12-04-2015, 09:42 AM
Replies: 372
Views: 14,525
Posted By Sammyann
I wouldn't fret about it. Chinese food has lots...

I wouldn't fret about it. Chinese food has lots of sodium. I always see a big bounce up after eating it.
Forum: JUDDD 12-04-2015, 09:40 AM
Replies: 141
Views: 8,708
Posted By Sammyann
We love having you here.

We love having you here.
Forum: JUDDD 12-04-2015, 09:39 AM
Replies: 44
Views: 2,417
Posted By Sammyann
12/1 yoga day 1 12/2 nothing too sick 12/3...

12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
12/4 yoga for when you're sick
Forum: JUDDD 12-04-2015, 05:48 AM
Replies: 372
Views: 14,525
Posted By Sammyann
December goal: 150 12/1 155.5 UD 12/2...

December goal: 150

12/1 155.5 UD
12/2 156.5 DD
12/3 155.0 UD
12/4 156.0 DD
Forum: JUDDD 12-03-2015, 09:55 AM
Replies: 10
Views: 1,143
Posted By Sammyann
Thank you! It's going good so far.

Thank you! It's going good so far.
Forum: JUDDD 12-03-2015, 09:54 AM
Replies: 44
Views: 2,417
Posted By Sammyann
12/1 yoga day 1 12/2 nothing too sick 12/3...

12/1 yoga day 1
12/2 nothing too sick
12/3 yoga day 2
Forum: JUDDD 12-03-2015, 06:16 AM
Replies: 10
Views: 1,228
Posted By Sammyann
That is a good question that I don't have the...

That is a good question that I don't have the answer to. :dunno: :laugh: I've had the same experience though. Sometimes it feels impossible and then later for some unknown reason it just clicks.
Showing results 1 to 40 of 300

 
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