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Showing results 1 to 13 of 13
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Search: Posts Made By: Ron2196
Forum: The Golden Years 09-05-2013, 04:26 PM
Replies: 24
Views: 641
Posted By Ron2196
oh yeah...MyKnees...I get hungry every time I...

oh yeah...MyKnees...I get hungry every time I read your George Bernard Shaw quote. I'm turning you in to the moderator as being a disruptive individual! LOL
Forum: The Golden Years 09-05-2013, 04:21 PM
Replies: 24
Views: 641
Posted By Ron2196
Hi everyone. I may not have checked in but I have...

Hi everyone. I may not have checked in but I have been on the low low carb wagon as well as working out this week. So far...lots of dog walking, 2 jogs, one spin class, one yoga class and off to...
Forum: The Golden Years 09-01-2013, 12:03 PM
Replies: 37
Views: 1,031
Posted By Ron2196
Thanks SuSun but I fell off the wagon horribly...

Thanks SuSun but I fell off the wagon horribly last night,,,went to a party and ate all sorts of horrible (but tasty) stuff. Refuse to weigh myself today, and have climbed back onto the wagon!
Forum: The Golden Years 08-31-2013, 08:41 AM
Replies: 37
Views: 1,031
Posted By Ron2196
30 minute dog walk followed by 20 minute run. ...

30 minute dog walk followed by 20 minute run.
THEN...a hearty breakfast of steak and eggs! I could get to like this way of eating. Day 5 and 5 lbs gone. I know it's likely water, but still...
Forum: The Golden Years 08-29-2013, 08:41 PM
Replies: 37
Views: 1,031
Posted By Ron2196
COSTCO... my happy place!

COSTCO... my happy place!
Forum: The Golden Years 08-29-2013, 03:24 PM
Replies: 37
Views: 1,031
Posted By Ron2196
Thank you for the nice words SuSun. Is that you...

Thank you for the nice words SuSun.
Is that you in that picture/avatar? I may be in love! LOL
Forum: Main Lowcarb Lobby 08-29-2013, 11:22 AM
Replies: 2,093
Views: 286,949
Posted By Ron2196
Hello from Denver! I just joined this week and...

Hello from Denver! I just joined this week and have already met some very nice folks in the exercise "room". Being 6'3" and 203 lbs to start I am trying to lose some middle age gut so I don't look...
Forum: The Golden Years 08-29-2013, 11:12 AM
Replies: 37
Views: 1,031
Posted By Ron2196
Hi you crazy kids! I got in a 30 minute dog walk...

Hi you crazy kids! I got in a 30 minute dog walk and a 20 minute run today so far. Denver is expected to be 97 degrees today! The Bronco's are going to be miserably hot for tonight's pre-season game....
Forum: The Golden Years 08-28-2013, 03:26 PM
Replies: 37
Views: 1,031
Posted By Ron2196
"Shal" thank you for the help on the avatar. I...

"Shal" thank you for the help on the avatar. I will see if it works. Thank you and SuSun for the compliment. Yes that is my boy Joe in the picture, a full blooded collie. Or a "Lassie" as a lot of...
Forum: The Golden Years 08-28-2013, 08:43 AM
Replies: 37
Views: 1,031
Posted By Ron2196
Dog walked 30 minutes at 5:30 AM, yoga at 4 this...

Dog walked 30 minutes at 5:30 AM, yoga at 4 this afternoon.
Why does everyone seem to have a picture but me? My profile shows one.
Forum: The Golden Years 08-27-2013, 08:52 PM
Replies: 37
Views: 1,031
Posted By Ron2196
Oh I will get back to some healthy carbs (maybe a...

Oh I will get back to some healthy carbs (maybe a glass of wine tomorrow night? LOL). I am just trying to go cold turkey on cookies and such. Kicking sugar can be a little hard. There should be a...
Forum: The Golden Years 08-27-2013, 11:10 AM
Replies: 37
Views: 1,031
Posted By Ron2196
Day 2 of no carbs. Walked dog for 30 minutes ran...

Day 2 of no carbs. Walked dog for 30 minutes ran for 20. Still trying to figure out the website.
Forum: Main Lowcarb Lobby 08-26-2013, 02:21 PM
Replies: 2,093
Views: 286,949
Posted By Ron2196
New guy

Hello everyone! Today I joined this site and got out and jogged for the first time in years (usually I am a gym rat, but have been a slacker recently). Today is the day that I want to begin lose this...
Showing results 1 to 13 of 13

 
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