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Search: Posts Made By: cactusrose63
Forum: JUDDD 07-05-2016, 10:59 AM
Replies: 28
Views: 3,703
Posted By cactusrose63
Hi there...I'm back after quite a hiatus. I have...

Hi there...I'm back after quite a hiatus. I have tried almost every diet out there. Finally ended up in the world of JUDDD. Fabulous for my cardiac numbers and BP and weight. Then after a couple of...
Forum: JUDDD 06-11-2014, 09:30 AM
Replies: 116
Views: 5,561
Posted By cactusrose63
Kind of a Newbie…returning after the past 7...

Kind of a Newbie…returning after the past 7 months of dealing with my mom's very fast onset dementia…finally have her in a safe place but my eating did not stay in check.

So now back to wanting...
Forum: JUDDD 01-26-2014, 10:24 AM
Replies: 43
Views: 1,841
Posted By cactusrose63
Welcome Gloria! If you do decide to try this...

Welcome Gloria!
If you do decide to try this woe, I recommend you take measurements or use clothing as a guide for how you are doing as the scale is not so reliable all the time...best to you in...
Forum: JUDDD 01-19-2014, 04:17 PM
Replies: 43
Views: 1,841
Posted By cactusrose63
Eleio, that is in fact really FANTASTIC! And you...

Eleio, that is in fact really FANTASTIC! And you too LC Girl! Well done both of you!
Forum: JUDDD 01-17-2014, 10:10 AM
Replies: 22
Views: 4,151
Posted By cactusrose63
I am right there with ya kitty. I wanted a bit of...

I am right there with ya kitty. I wanted a bit of a reboot so bought the ebook and reading it with great interest. I like that she said from her studies she found that people lost the most on ~25% of...
Forum: JUDDD 01-17-2014, 09:15 AM
Replies: 43
Views: 1,841
Posted By cactusrose63
Doing well, back on track and feeling so much...

Doing well, back on track and feeling so much more the better for it. Clothes fitting a bit better, but for now mostly more energy and feeling smaller.
Forum: JUDDD 01-06-2014, 02:24 PM
Replies: 95
Views: 8,729
Posted By cactusrose63
Thanks for all the updates and recs. Joyjoy, will...

Thanks for all the updates and recs. Joyjoy, will check out those programs. Ntombi, fantastic progress without exercise. Best to you come February!

I am also checking out weight lifting programs...
Forum: JUDDD 01-05-2014, 08:52 AM
Replies: 95
Views: 8,729
Posted By cactusrose63
Thanks Sterlinggirl for the book idea, will check...

Thanks Sterlinggirl for the book idea, will check it out. I have seen workout books and the models for the exercises already look good, I need to see PROOF like before and after pix about what is...
Forum: JUDDD 01-04-2014, 11:07 AM
Replies: 43
Views: 1,841
Posted By cactusrose63
I am in and starting afresh after lots of...

I am in and starting afresh after lots of medical/moving issues with my mom in December.
Forum: JUDDD 01-02-2014, 10:21 PM
Replies: 95
Views: 8,729
Posted By cactusrose63
What results are you all getting now a few months...

What results are you all getting now a few months out? Research found?? Before and after photos out there for just ADF? Or how best to get muscular and lean legs in addition to ADF?? Need some...
Forum: JUDDD 12-31-2013, 07:39 PM
Replies: 55
Views: 2,311
Posted By cactusrose63
Amen, sista! I join you in your whacked...

Amen, sista! I join you in your whacked history…one day I hope to be "normal", whatever that is!!
Forum: JUDDD 12-22-2013, 08:00 AM
Replies: 55
Views: 2,311
Posted By cactusrose63
Thanks Slowsure!

Thanks Slowsure!
Forum: JUDDD 12-21-2013, 08:42 PM
Replies: 55
Views: 2,311
Posted By cactusrose63
Thanks Carol for the hug! Hoping for positive...

Thanks Carol for the hug! Hoping for positive ######s for you all around! I was checking out your weight loss ticker and I just want to say your progress is phenomenal!!
Forum: JUDDD 12-21-2013, 09:36 AM
Replies: 55
Views: 2,311
Posted By cactusrose63
Have been MIA for awhile, medical and now moving...

Have been MIA for awhile, medical and now moving issues with my mom. Miss you all. Not weighing but really no time for food planning either. Crossing fingers but feel a bit puffy so not sure how the...
Forum: JUDDD 12-05-2013, 09:18 AM
Replies: 1,461
Views: 327,535
Posted By cactusrose63
Also I may add one cup chicken broth (10 cals) to...

Also I may add one cup chicken broth (10 cals) to one bowl of the queso/chicken mixture and voila' you have toasty warm soup for a cold day.
Forum: JUDDD 12-05-2013, 09:13 AM
Replies: 55
Views: 2,311
Posted By cactusrose63
Okay well then I will add my two cents to keep...

Okay well then I will add my two cents to keep the thread a-rollin'. Feeling so much better being back on rotations. My energy level is up and I am feeling thinner/smaller and more comfortable in my...
Forum: JUDDD 12-03-2013, 05:37 AM
Replies: 55
Views: 2,311
Posted By cactusrose63
Hi there and great to see you!! That is exactly...

Hi there and great to see you!! That is exactly why I am doing this. Felt great and weighed myself about two months ago and saw no loss and then there you go…ended up eating myself up another few...
Forum: JUDDD 12-02-2013, 10:12 AM
Replies: 55
Views: 2,311
Posted By cactusrose63
Cute, mafiamom!! I am in also…no weighing...

Cute, mafiamom!!

I am in also…no weighing for me. Finally feeling better and even maybe enough energy to get back to a bit of exercise today. Wasn't JUDDDing for about the past week due to URI/a...
Forum: JUDDD 12-02-2013, 10:04 AM
Replies: 102
Views: 3,846
Posted By cactusrose63
Quick update… I was still under the weather...

Quick update…

I was still under the weather this past weekend and never did weigh in or measure this past weekend because I was not really JUDDDing very well for about a week and honestly just did...
Forum: JUDDD 11-26-2013, 07:31 PM
Replies: 102
Views: 3,846
Posted By cactusrose63
Woooo LCG!!! Fantastic!! I am not weighing...

Woooo LCG!!! Fantastic!!

I am not weighing and measuring until Saturday which is after a DD because I have been sick the past few days and not really following the DD/UD too closely. Hopefully...
Forum: JUDDD 11-24-2013, 08:39 AM
Replies: 102
Views: 3,846
Posted By cactusrose63
I like your idea Carol. I think I will weigh in...

I like your idea Carol. I think I will weigh in Tuesday morning as that is the day we are celebrating Thanksgiving with family because hubby and I are working on Thursday. It is also after a DD. That...
Forum: JUDDD 11-22-2013, 06:42 PM
Replies: 102
Views: 3,846
Posted By cactusrose63
Amen!!

Amen!!
Forum: JUDDD 11-22-2013, 06:41 PM
Replies: 102
Views: 3,846
Posted By cactusrose63
I know what you mean, of course some meds are...

I know what you mean, of course some meds are really necessary. But I really think we have been "advertised" so much by pharmaceutical companies--they are trying to convince us all that it is normal...
Forum: JUDDD 11-22-2013, 09:20 AM
Replies: 102
Views: 3,846
Posted By cactusrose63
I agree, stay far far away from all meds as...

I agree, stay far far away from all meds as humanly possible. Always always always think prevention, because the treatment is far worse than the cure so many times.

Pants update: I can now button...
Forum: JUDDD 11-21-2013, 08:51 AM
Replies: 9
Views: 1,059
Posted By cactusrose63
I am in for the month of December to be sure. I...

I am in for the month of December to be sure. I am going to weigh in after my first DD at the end of November since I am on the No Weigh November thread too. Just to see where i stand at the end of...
Forum: JUDDD 11-19-2013, 04:52 PM
Replies: 1,461
Views: 327,535
Posted By cactusrose63
1 can chunk chicken from Costco (210) 3 cups...

1 can chunk chicken from Costco (210)
3 cups frozen broccoli (90)
6 TBSP salsa con queso from trader joe's (45)

I split this three ways for three meals at 115 cals each, a good amount of protein...
Forum: JUDDD 11-19-2013, 04:26 PM
Replies: 102
Views: 3,846
Posted By cactusrose63
This past few days has been crazy. I did try on...

This past few days has been crazy. I did try on my pants Saturday, now one inch from being able to button! Did not get a chance to measure since I was on my way out the door to work.
Forum: JUDDD 11-18-2013, 10:06 AM
Replies: 63
Views: 4,116
Posted By cactusrose63
Melinda--SO awesome!! You have given me new...

Melinda--SO awesome!! You have given me new hope…I am lowering my goal weight because of stories like yours!!
Forum: JUDDD 11-18-2013, 10:03 AM
Replies: 2,093
Views: 84,099
Posted By cactusrose63
YAY you!! I think this report needs to go on the...

YAY you!! I think this report needs to go on the No Weigh November thread -- that is good stuff!! :jumpjoy::jumpjoy:
Forum: JUDDD 11-13-2013, 09:47 PM
Replies: 102
Views: 3,846
Posted By cactusrose63
LCG, I have been doing the same thing with...

LCG, I have been doing the same thing with visualization without really realizing it I guess. Like where I want to be and enjoying certain activities over the winter and in the spring, and how I...
Forum: JUDDD 11-13-2013, 09:35 AM
Replies: 2,093
Views: 84,099
Posted By cactusrose63
Goodwill is the best. For me, I noticed I always...

Goodwill is the best. For me, I noticed I always eat better and take care of myself better when I feel like I look good and I feel good in my clothes. So I think it is totally worth it to buy clothes...
Forum: JUDDD 11-12-2013, 08:24 AM
Replies: 102
Views: 3,846
Posted By cactusrose63
I am really enjoying not thinking about the...

I am really enjoying not thinking about the scale. Well obviously I am thinking about it if I am making a comment about it…but it feels so relaxing to not be worrying about any particular number. I...
Forum: JUDDD 11-08-2013, 07:50 AM
Replies: 102
Views: 3,846
Posted By cactusrose63
Week One Update: STATS 10-31-13 Weight:...

Week One Update:

STATS 10-31-13
Weight: 147
Chest: 38
Waist: 32
Hips: 42
L Thigh: 25
L Calf: 15
L Upper arm: 13
Forum: JUDDD 11-07-2013, 10:14 PM
Replies: 74
Views: 3,237
Posted By cactusrose63
Okay, I'll bite…current weight 147 (well it was...

Okay, I'll bite…current weight 147 (well it was one week ago when I signed up for the No Weigh November!)

Goals:

140: I was this weight for about 4 seconds back in summer of 2001 and was LCing....
Forum: JUDDD 11-07-2013, 07:11 PM
Replies: 102
Views: 3,846
Posted By cactusrose63
Tomorrow for the first time I will try on my...

Tomorrow for the first time I will try on my winter pants that I am using to gauge my progress. I have been feeling so good that I don't want to ruin the feeling by stepping on the scale. in the end,...
Forum: JUDDD 11-07-2013, 10:30 AM
Replies: 30
Views: 1,979
Posted By cactusrose63
When I first started JUDDD, I didn't even look...

When I first started JUDDD, I didn't even look what my DD should be at 20%, because I couldn't even wrap my head around 500!! I also truly do exercise pretty consistently and did not want to feel bad...
Forum: JUDDD 11-07-2013, 10:09 AM
Replies: 25
Views: 2,846
Posted By cactusrose63
I do the BPC but much lower ratios. My tummy...

I do the BPC but much lower ratios. My tummy seems a bit sensitive to the EVCO and probably tmi but I end up in the bathroom if I ingest too much in one cup.

Here is my version of Salted Caramel...
Forum: JUDDD 11-03-2013, 07:58 PM
Replies: 33
Views: 2,243
Posted By cactusrose63
SCQ?

SCQ?
Forum: JUDDD 11-01-2013, 01:21 PM
Replies: 33
Views: 2,243
Posted By cactusrose63
Soren, all great ideas. I love me some fresh...

Soren, all great ideas. I love me some fresh veggies in bulk esp from Costco. I really have to agree with you about the LC cheese idea, it never worked for me either. Calories better spent elsewhere!
Forum: JUDDD 11-01-2013, 12:53 PM
Replies: 33
Views: 2,243
Posted By cactusrose63
Ooooh, Soren, yum. Great idea, and easy too. I...

Ooooh, Soren, yum. Great idea, and easy too. I have some of that chili/garlic paste.

Love your new avi BTW!
Showing results 1 to 40 of 300

 
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