Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 257
Search took 0.02 seconds.
Search: Posts Made By: Mamatomany
Forum: Main Lowcarb Lobby 08-04-2017, 06:53 AM
Replies: 6
Views: 523
Posted By Mamatomany
Best Sweetener?

There are so many products now on the market - which one does everyone prefer for baking. Obviously do not want blood sugar spikes, and I am ok with erithrotyl (sp?) and stevia. Thank you for your...
Forum: Main Lowcarb Lobby 08-03-2017, 06:01 AM
Replies: 3
Views: 376
Posted By Mamatomany
Logging Fats

If you cook bacon and put it on a papertowel and then cook eggs in the pan with the grease from the bacon. Is the fat content produced from that already accounted for by the bacon, or do I need to...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-31-2017, 06:57 AM
Replies: 6
Views: 682
Posted By Mamatomany
Thank you all so much! I did find keno gains and...

Thank you all so much! I did find keno gains and will look into the burn fat not sugar. What I did learn was I am not eating enough fats. In a bit of adrenal fatigue so dealing with that and this...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-28-2017, 12:48 PM
Replies: 6
Views: 682
Posted By Mamatomany
Thank you so much :)

Thank you so much :)
Forum: Nutritional Ketosis / High Fat, Low Carb 07-26-2017, 03:35 PM
Replies: 6
Views: 682
Posted By Mamatomany
Newbie Questions

I have started this WOE about 6 weeks ago. I generally am at about 30 g of carbs. I am a heavier exerciser (power lifting/cardio days mixed in there). I am about 140 lbs. and about 19% bf. That...
Forum: JUDDD 02-19-2015, 08:32 AM
Replies: 15
Views: 2,197
Posted By Mamatomany
That is awesome! I don't eat many grains, except...

That is awesome! I don't eat many grains, except sprouted oats and sprouted quinoa...if you consider quinoa a grain :) I try to separate carbs from fats within a given time period, but I just seem...
Forum: JUDDD 02-19-2015, 08:28 AM
Replies: 15
Views: 2,197
Posted By Mamatomany
\Wouldn't that be ideal to be able to loose 10...

\Wouldn't that be ideal to be able to loose 10 lbs. of fat....that is not reality. When you lose weight it is never ALL FAT! There would be a lot skiinier people walking around if that was the...
Forum: JUDDD 02-18-2015, 05:53 PM
Replies: 15
Views: 2,197
Posted By Mamatomany
I have been struggling trying to find out which...

I have been struggling trying to find out which woe is going to help me. I like the challenge of Judd weird as that sounds, but still not sure what it is that is going to help me loose that 10 lbs. ...
Forum: JUDDD 02-18-2015, 03:03 PM
Replies: 15
Views: 2,197
Posted By Mamatomany
Scared to Start

:sad: Wondering if I can do this WOE again. I did JUDD for about 8 weeks and lost 7 lbs slow loss, but still a loss. My only issue was UD. It seemed I was so focused on food all the time. Felt...
Forum: Other Plans 11-08-2013, 10:36 AM
Replies: 331
Views: 31,269
Posted By Mamatomany
I am very proud of you Karai...You are...

I am very proud of you Karai...You are determined, you have really stuck with this program and it obviously works! Keep on keeping on girlfriend :)
Forum: Main Lowcarb Lobby 11-06-2013, 07:23 PM
Replies: 51
Views: 16,156
Posted By Mamatomany
I'm spoiled cuz' I have a bunch of liver packaged...

I'm spoiled cuz' I have a bunch of liver packaged for individual size from beef we raise here on our farm. I love liver...anyway you make it I would eat it. Altho, I do soak it in goat's milk for 6...
Forum: Main Lowcarb Lobby 11-06-2013, 06:47 PM
Replies: 31
Views: 1,653
Posted By Mamatomany
What about sprouting your grains? We do not have...

What about sprouting your grains? We do not have wheat allergies in our home, but I sprout everything. I'm not a huge grain person (occasional treat or oatmeal) but I always sprout, dehydrate, and...
Forum: Other Plans 10-21-2013, 05:31 PM
Replies: 331
Views: 31,269
Posted By Mamatomany
I know this is gonna sound crazy Karai, but do...

I know this is gonna sound crazy Karai, but do you think you are getting enough calories? You don't eat anything! I know from my reserach on IF, a 14 hour fast will benefit women and a 16 hour will...
Forum: Other Plans 09-19-2013, 09:43 AM
Replies: 59
Views: 5,715
Posted By Mamatomany
I think everyone has just been "busy." I know...

I think everyone has just been "busy." I know for me...all this healthy eating - I found myself pregnant :) I just have to laugh! I have never read increased fertility, but I suppose that makes...
Forum: Other Plans 09-19-2013, 09:37 AM
Replies: 17
Views: 8,197
Posted By Mamatomany
Yikes...that is a very high reading. Just like...

Yikes...that is a very high reading. Just like everything else, it works for some and not for others. Lots of people have been losing weight with it, but who knows. I'm with you on the intuitive...
Forum: Other Plans 09-06-2013, 05:50 AM
Replies: 331
Views: 31,269
Posted By Mamatomany
I finally got it :) BUT it is the Fast Track...

I finally got it :) BUT it is the Fast Track Version. I just went an ordered the regular 2009 book yesterday and it should be here today. I think I will start on day one of the fast track. Much...
Forum: Other Plans 08-27-2013, 01:16 PM
Replies: 59
Views: 5,715
Posted By Mamatomany
I have been trying the oil thing...just twice a...

I have been trying the oil thing...just twice a day so I will have to check back in. I did have major tummy issues with the mct oil/coconut oil so I just stuck with unflavored probably refined...
Forum: Other Plans 08-27-2013, 01:13 PM
Replies: 331
Views: 31,269
Posted By Mamatomany
My book is still not available, must be checked...

My book is still not available, must be checked out still :cry: really interested in reading about this! Sounds like you are :sing: this - happy for you!
Forum: Other Plans 08-20-2013, 02:35 PM
Replies: 59
Views: 5,715
Posted By Mamatomany
I'm currently on a quest, to figure out why I...

I'm currently on a quest, to figure out why I bloat so much. I literally look like I'm pregnant again for which I AM NOT :) I did a recent potato hack, only potatoes with apple cider vinegar on...
Forum: Other Plans 08-20-2013, 02:30 PM
Replies: 331
Views: 31,269
Posted By Mamatomany
I just reserved my copy from the library. There...

I just reserved my copy from the library. There seems to be lots of different "versions" and they had the latest, I think it was 2011. The fast track I think it is called. It will be intresting to...
Forum: Other Plans 08-12-2013, 05:45 AM
Replies: 59
Views: 5,715
Posted By Mamatomany
Hey there :) Just wanted to pop in and say hi,...

Hey there :) Just wanted to pop in and say hi, and as always, have a question or two. I had mentioned in a post earlier that I was lowering my carbs and felt like garbage. I don't know how people...
Forum: Organic and Natural Eating 08-08-2013, 03:54 PM
Replies: 36
Views: 20,961
Posted By Mamatomany
Smoothies..I have one every day...even on...

Smoothies..I have one every day...even on induction you can do this. Use unsweetned almond milk, some protein powder (I have a 1 gr. carb vanilla that I love), throw some milled chia seeds, some...
Forum: Atkins Induction 08-08-2013, 03:42 PM
Replies: 1
Views: 770
Posted By Mamatomany
Induction Tea

For all those doing induction, I thought I would share a tea recipe that is good and slimming too:

4 Oolong Tea Bags (steep in a coffee to go cup until it is cool)
Don't squeeze the bags out
Put...
Forum: Organic and Natural Eating 08-06-2013, 01:34 PM
Replies: 988
Views: 83,456
Posted By Mamatomany
so excited to learn and to share this: raw goat...

so excited to learn and to share this: raw goat milk keifer has 1 gram of carbs :) isn't that awesome! Mine separated this morning so I poured out most of the whey before I made my smoothie, but...
Forum: Other Plans 08-05-2013, 05:58 PM
Replies: 59
Views: 5,715
Posted By Mamatomany
Oh yes,,,I got a new one all right :):laugh:

Oh yes,,,I got a new one all right :):laugh:
Forum: Other Plans 08-05-2013, 05:12 PM
Replies: 59
Views: 5,715
Posted By Mamatomany
Hey ya'll :) I finally read thru all the pages...

Hey ya'll :) I finally read thru all the pages of the link you had up Sunday on the tasteless foods. I have concluded that I would rather eat tasty food and be chubby :) Altho I will try to...
Forum: Other Plans 08-03-2013, 09:58 AM
Replies: 59
Views: 5,715
Posted By Mamatomany
I forgot the vanilla :) add some vanilla to it!...

I forgot the vanilla :) add some vanilla to it! :jumpjoy: :jumpjoy: :jumpjoy:
Forum: Other Plans 08-03-2013, 09:58 AM
Replies: 59
Views: 5,715
Posted By Mamatomany
Sunday i remember you talking about this, but I...

Sunday i remember you talking about this, but I don't have any MCT oil, I have a ton of coconut oil tho, would that work?
Forum: Other Plans 08-02-2013, 07:19 PM
Replies: 59
Views: 5,715
Posted By Mamatomany
I need a new avitar :)

I need a new avitar :)
Forum: Other Plans 08-02-2013, 07:18 PM
Replies: 59
Views: 5,715
Posted By Mamatomany
Well hi how friends! Wanted to share this recipe...

Well hi how friends! Wanted to share this recipe that a lot of my friends have been making and losing a ton of weight with this:

Take 4 Organic Oolong Tea bags and put them into a coffee to go...
Forum: Other Plans 07-28-2013, 11:28 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
Sunday, I use SeaBuck Thorn Oil, but only in a...

Sunday, I use SeaBuck Thorn Oil, but only in a goat milk face lotion I make for extra dry skin which btw I don't have anymore since starting PhD :) Last night I managed to get to whole foods where...
Forum: Other Plans 07-24-2013, 05:47 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
I'm lovin coconut cream in my coffee this...

I'm lovin coconut cream in my coffee this morning! Struggled for a long time trying to figure out how not to end a fast cuz' I really want to do this because I have researched the subject a ton. ...
Forum: Other Plans 07-23-2013, 10:08 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
Where do you get your sea salt with iodine? Do...

Where do you get your sea salt with iodine? Do you supplement with iodine? :high5:
Forum: Other Plans 07-23-2013, 10:08 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
Just thought I would share that I made some...

Just thought I would share that I made some homemade dressing using olive oil and put it in the fridge. It solidified :) That means that it is the real deal baby. Check your olive oil by putting...
Forum: Other Plans 07-22-2013, 09:39 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
What is the consencious on rice cakes? I love...

What is the consencious on rice cakes? I love them...they are really one of the very few frankenfoods I eat :(
Forum: Other Plans 07-22-2013, 05:55 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
I am slowly introducing the things that should be...

I am slowly introducing the things that should be addressed in my diet. I'm eating very very PhD ish, but missing some things like bone broth. I will get ahold of that today, and try to drink a cup...
Forum: Other Plans 07-22-2013, 05:50 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
Well I have 3 wethers being raised for meat this...

Well I have 3 wethers being raised for meat this year :) Altho, I think I will keep only one as my freezer is full of the steer that was processed earlier this year. Interesting. My midwife...
Forum: Other Plans 07-19-2013, 06:37 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
Oh Lindy, that is so exciting :clap:. Isn't it...

Oh Lindy, that is so exciting :clap:. Isn't it awesome when people actually listen to you and do what you tell them. I have spent the last week vacationing and anytime people say "wow you look...
Forum: Other Plans 07-17-2013, 09:43 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
Hi everyone! I'm on vacation :jumpjoy: eating...

Hi everyone! I'm on vacation :jumpjoy: eating chicken livers and drinking my Keifer still! Being excellent on vacation. Only one small splurge on chicken wings. You can't come to buffalo New York...
Forum: Other Plans 07-11-2013, 06:49 AM
Replies: 170
Views: 7,176
Posted By Mamatomany
One other thing...my hair is falling out at...

One other thing...my hair is falling out at unbelievable rates! It looked like a small mouse in the drain this morning...HELP! I take an excellent multi, and separate: mag complex, resveratol,...
Showing results 1 to 40 of 257

 
Forum Jump

All times are GMT -7. The time now is 07:15 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.