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Search: Posts Made By: flatferenghi
Forum: Low Carb Recipe Help & Suggestions 12-15-2017, 01:40 PM
Replies: 7
Views: 172
Posted By flatferenghi
YES, SB i have seen it.

thanks. as I told Barbo, I have no cuisineart. I DO own a box grater which works GRATE (I mean great). if/when I find a jicama or chayote, I will prepare it the way my family prepared potato latkes...
Forum: Main Lowcarb Lobby 12-15-2017, 01:30 PM
Replies: 1
Views: 40
Posted By flatferenghi
COOKING OILS

still very confused. what oils do y'all use for sautéing AND deep frying? Love & Profits: FLATFERENGHI
Forum: Low Carb Challenges! 12-15-2017, 12:54 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
CHRIS, have u ever tried to just avoid the crust?

there is a pizzeria next door to ACADEMY RECORDS in nyc. they have a small but clean bathroom. when I go there, I get 2 slices with extra cheese, meatballs, and mushrooms. I sprinkle lots of my...
Forum: General Health/Medical Issues 12-15-2017, 12:41 PM
Replies: 3
Views: 192
Posted By flatferenghi
still confused about cooking oils.

I need a consensus. I have been reading up on grapeseed and coconut oils. I get threads saying there are no omega 3s in either of them. I would like to know what oils y'all are using. Love &...
Forum: Low Carb Challenges! 12-15-2017, 08:15 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
starting bkfst earlier than usual..cause i'm HUNGRY.

1 pint chicken soup (no noodles), TWO bacon cheddar burgers (bunless), with a sunnyside up egg atop each; no coleslaw, no pickles...and i'm gonna EAT IT ALL. tomorrow a.m., I will do SHOPRITE,...
Forum: Low Carb Challenges! 12-14-2017, 06:54 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
getting into bed early tonight.

actually consumed only 2 grams carbs today. I did not plan so few. that is just how it happened. so, good night HEWMONS. talk to y'all later. Love & Profits: FLATFERENGHI
Forum: Low Carb Challenges! 12-14-2017, 01:31 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
actually, WW is a great program.

you can pretty much eat what you want, as long as you track. I myself, was doing WW, until hurricane Sandy hit. I could not get to meetings, because of transportation issues-gas rationing. so I...
Forum: Low Carb Challenges! 12-14-2017, 01:11 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
THE TECH PROBLEM SEEMS TO BE RESOLVED.

I have had continuous use of the internet, for hours now. I can exhale now for a while. if the problem recurs, I can always reschedule a tech to come. AND, I am not hungry! now I can go back to...
Forum: Low Carb Challenges! 12-13-2017, 07:09 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
i postponed the salmon again.

I have some tech issues for which I am having the cable guy over tomorrow. I hope he can "git er done" successfully. anyway, it puts me off my game. ergo, I ordered in: House Special Soup. I will...
Forum: Low Carb Challenges! 12-13-2017, 02:39 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
Artemis, i hope you recover quickly...

especially as Christmas is only 12 days away. I am finally able to enjoy sound on my computer again, with the assistance of a tech from my computer co. over the phone. I kept feeling for the...
Forum: Low Carb Challenges! 12-12-2017, 03:52 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
FINALMENTE! I just ordered the pistachio ...

concentrated flavor drops-2 16 oz bottles-the largest they have. that should last me for a long, long, long time to come. these are even more important than the Hebrew National salami. once I...
Forum: Main Lowcarb Lobby 12-12-2017, 07:13 AM
Replies: 7
Views: 147
Posted By flatferenghi
today is not totally planned food-wise.

big chicken breast, and salmon filet are for certain. the rest will come to me as the day progresses. Happy Chanukah to all who celebrate it. Love & Profits: FLATFERENGFHI
Forum: Low Carb Challenges! 12-12-2017, 07:08 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
the chicken was perfect. well done, but moist

in any event, I don't mind poultry a little dry, but the aforementioned was a revelation. I hope I find a jicama at SHOPRITE tomorrow afternoon. there are so many things that can be done with it. ...
Forum: Low Carb Recipe Help & Suggestions 12-12-2017, 01:42 AM
Replies: 23
Views: 915
Posted By flatferenghi
I SAW THE ZEROODLE item on Netrition

I will be including it on my next order. 100% fiber seems almost too good to be true. but it is worth the gamble to buy 1 pkge. then we shall see, or rather taste. Love & Profits: FLATFERENGHI
Forum: Low Carb Recipe Help & Suggestions 12-12-2017, 01:36 AM
Replies: 7
Views: 172
Posted By flatferenghi
thanks, Barbo for that recipe!

I was also thinking about chayote, and zucchini etc. I do not own a food processor, nor am I likely to buy one. I have not yet removed the Copperchef pan from the box. I have a tiny kitchen. ...
Forum: Low Carb Challenges! 12-12-2017, 01:28 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
i had enough carbs left over for low carb cheesecake

it was so thick, and rich. I have 1 piece left, which I am saving for the Sat afternoon Metopera broadcast-Bellini's NORMA. it is now tomorrow, so I can say that I will consume another chicken...
Forum: Main Lowcarb Lobby 12-11-2017, 02:50 PM
Replies: 45
Views: 1,829
Posted By flatferenghi
MAJOR ACCOMPLISHMENT. so happy for you.

I, too, have lost 100 lbs and more, at least 1/2 dozen times, on low carb AND traditional Weight Watchers. my undoing was not emotional eating (unless getting cocky is an emotion). I thought I...
Forum: Low Carb Challenges! 12-11-2017, 08:43 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
NO RESPECT for any restaurant that can't do salad right.

I would have complained to management. you should NOT have paid for it. as Chanukah begins this week, I will be making non-potato LATKES, or trying to. I will be treading in terra incognita. gonna...
Forum: Low Carb Recipe Help & Suggestions 12-11-2017, 08:36 AM
Replies: 7
Views: 172
Posted By flatferenghi
i will be experimenting with jicama.

I never had it before. I want to make LATKES with it, in place of taters...also French fries. has anyone here ever used jicama, OR any other veggie that one can use in place of spuds? this ET would...
Forum: Low Carb Challenges! 12-11-2017, 01:32 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
they were worth the weight (i mean wait)!

had the burgers at around 10:30 pm between 2 slices low carb toast. total carbs for the day was 4 net carbs. gonna enjoy tomorrow and tues inside real hot coffee days! Love & Profits: FLATFERENGHI
Forum: Low Carb Challenges! 12-10-2017, 05:58 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
can u not smell the chicken?

it is heavenly. I just took off the aluminum foil to brown it. I did not want to get overly hungry, so I whipped out the HN salami, and jewish deli mustard, and practiced eating it s l o w l ...
Forum: Low Carb Challenges! 12-10-2017, 01:49 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
just got back from SHOPRITE.

I feel like I did at least 1 hour heavy impact calisthenics. I over-estimated how many aisles I can do, especially with a bag full of heavy weight groceries on the handle of the walker. so, I did...
Forum: Low Carb Challenges! 12-10-2017, 02:58 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
the fish WAS enough!

it was a very nice portion. I still had enough carbs left over for my 2 low carb sesame cookies. total for the day was 5 net carbs. but we must get those chicken breasts broiled today ! oh, the...
Forum: Low Carb Challenges! 12-09-2017, 05:11 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
I AM IN BURGER MODE.

I just ordered a container of chicken broth AND 2 mozzarella burgers, and a broiled salmon dinner. as the fish portion is not large, and usually not filling, the burgers are insurance that I will not...
Forum: Low Carb Challenges! 12-09-2017, 07:06 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
I love SNOW; as long as i do not have to go to work

in it. Yes, even though it cost me 20 cans of Bumble Bee tuna...I still love it. it beats global warming. gonna have my morning joe and watch the snow fall. it is considered a fact that no 2...
Forum: Low Carb Challenges! 12-08-2017, 06:18 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
THAT IT IS, CHRIS.

I regret to say that I shall not venture forth on the morrow. my consolation is that there will be other sales with other tuna labels. I cannot afford to get stung owing to possible snow...
Forum: Low Carb Challenges! 12-08-2017, 03:45 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
JUST WALKED IN. just ordered dinner. PCs

so busy, I did not eat yet today. it is now 5:29 pm. I will most certainly cook the CBs tomorrow. I am now the proud owner of 40 cans of BB solid white in water. I HAD intended to go back to SR...
Forum: Low Carb Challenges! 12-07-2017, 04:55 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
yes, Chris-THICK is the operative word here.

I would rather eat 6 oz of thick steak than 2 lbs of thin steak. I hope you enjoyed it. the asparagus, too. I am an entity that likes to plan ahead. however, I do have a tendency to tweak or...
Forum: Low Carb Challenges! 12-07-2017, 06:09 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
oh Chris, you said the magic word: STEAK

what kind of steak is it? I love hearing about it almost as much eating it. last night I was super hungry. I had my soup. I tore into the 1st burger. I was just about to put my knife and fork...
Forum: Low Carb Challenges! 12-06-2017, 04:36 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
i love staying at home.

which is why I spent a lot of time today thinking how I might squeeze 1 more complete day (tomorrow). I got it! and I will still do the SHOPRITE walk twice, Fri p.m. and Sat a.m. I had the...
Forum: Low Carb Challenges! 12-06-2017, 09:23 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
there are quite a number of low carb plans out there...

those that are published, and those we improvise. not all of them are ketogenic. ergo, if you are not doing a ketogenic plan, it is not necessary to count carb grams down to the molecular level. ...
Forum: Low Carb Challenges! 12-06-2017, 12:33 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
MR SANDMAN saves the day!

I could not decide whether I wanted to heat up the 2nd order of ribs OR call the diner for some bacon cheddar burgers. I had a 1 slice toast open sandwich with the remaining coldcuts. that was about...
Forum: Low Carb Challenges! 12-05-2017, 06:38 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
i only wish i were physically able to help Artemis...

finish the house. I am sure it will be quite an abode. the drink of which I referred, which was on sale is called SPARKLING ICE, NOT Crystal Ice. it claims zero carbs per portion, 2 per 17 oz...
Forum: Low Carb Challenges! 12-04-2017, 09:52 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
SOME OBSERVATIONS...

regarding labeling and carb counting. when I bought the Victoria brand marinara sauce yesterday, I noticed that the nutrition facts were different from the last time I bought it. labeling does...
Forum: Low Carb Challenges! 12-03-2017, 05:28 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
artemis-excellent point.

this is why I will not eat the same thing at the same time of day, and eat different size portions of it. my range is 5-7 net carb grams at least until 2/13/18. but, I WILL, at times up it to 10...
Forum: Main Lowcarb Lobby 12-03-2017, 12:46 PM
Replies: 5
Views: 244
Posted By flatferenghi
can marinara(or any tomato based) sauce

be frozen? Victoria marinara sauce has the lowest carb count per 1/2 cup portion size (and believe me, I checked every brand of marinara sauce in the Shoprite). the thing of it is, is that they do...
Forum: Low Carb Challenges! 12-03-2017, 12:37 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
tony, as long as you are fixing things...

I need a new plunger on the toilet, and the pilot light is out on the stove; I am using the long kitchen matches. how long a drive is it to Bklyn, USA? is it worth a free portion of low carb...
Forum: Low Carb Challenges! 12-03-2017, 02:24 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
1st i need to get to shoprite

I am defrosting a chicken chest, which I will make either tonight or tomorrow. the pork chops I had yesterday were wonderful. I ate the 2nd one 4 hours after the 1st one. they weRe 2 inches thick. ...
Forum: Low Carb Challenges! 12-02-2017, 09:37 AM
Replies: 270
Views: 7,317
Posted By flatferenghi
greetings, Artemis.

the question we should ask ourselves is how do we prevent ourselves from a recurrence? I have learned the hard way. the answer is to eat what I want, within my plan, and drink lots of zero carb...
Forum: Low Carb Challenges! 12-01-2017, 07:56 PM
Replies: 270
Views: 7,317
Posted By flatferenghi
i ended the day totaling 5 grams.

I decided to save the cheesecake for tomorrow. for the rest of the evening, I will be drinking...the usual. I think I may be broiling a chicken breast tomorrow. well, nighty night y'all. Love &...
Showing results 1 to 40 of 300

 
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