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Showing results 1 to 40 of 300
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Search: Posts Made By: DiamondDeb
Forum: Other Plans 11-20-2017, 11:15 AM
Replies: 73
Views: 2,018
Posted By DiamondDeb
I’d expect eating junk carbs for OMAD every day...

I’d expect eating junk carbs for OMAD every day would eventually leads to eating junk carbs multiple times per day.
Forum: Other Plans 11-20-2017, 11:13 AM
Replies: 73
Views: 2,018
Posted By DiamondDeb
Stevie, it isn’t really about OMAD working or...

Stevie, it isn’t really about OMAD working or not. That is just what Dr. Fung sees. It is eating any one way every single day that can slow or stall results. I’ve experienced it and so have countless...
Forum: Other Plans 11-19-2017, 12:31 PM
Replies: 73
Views: 2,018
Posted By DiamondDeb
Definitely donít buy it expecting to learn new...

Definitely donít buy it expecting to learn new facts about fasting. Weíve got that one. Donít eat. ;)

I got it to read about the authorís personal experience and to hear the stories of others. I...
Forum: Main Lowcarb Lobby 11-17-2017, 10:59 AM
Replies: 16
Views: 418
Posted By DiamondDeb
Before the end the 2nd episode, I realized they...

Before the end the 2nd episode, I realized they interviewed all these doctors and then just took parts of the interviews to use, leaving out anything that doesn’t follow with their agenda. Very...
Forum: Main Lowcarb Lobby 11-16-2017, 06:33 PM
Replies: 16
Views: 418
Posted By DiamondDeb
If you watch - read the comments. Or read the...

If you watch - read the comments. Or read the comments and donít watch.
Forum: Main Lowcarb Lobby 11-16-2017, 06:28 PM
Replies: 16
Views: 418
Posted By DiamondDeb
Iíd love to hear what Dr Fung thinks about this....

Iíd love to hear what Dr Fung thinks about this. I have a feeling he isnít happy or wonít be when he sees it. It appears that he was interviewed and they picked bits and pieces that make it sound...
Forum: Main Lowcarb Lobby 11-16-2017, 05:48 PM
Replies: 16
Views: 418
Posted By DiamondDeb
I think this may be my last episode.

I think this may be my last episode.
Forum: Main Lowcarb Lobby 11-16-2017, 05:45 PM
Replies: 16
Views: 418
Posted By DiamondDeb
Iím partway through episode 2. Iím pretty sure I...

Iím partway through episode 2. Iím pretty sure I donít like where this is going.
Forum: Main Lowcarb Lobby 11-16-2017, 11:24 AM
Replies: 16
Views: 418
Posted By DiamondDeb
I’m hoping they point out that there are...

I’m hoping they point out that there are different ways to get healthy. I don’t believe Dr. Fung recommend a vegan diet and he is part of this.

All I know is I’m a human and we were made to eat...
Forum: Other Plans 11-16-2017, 11:20 AM
Replies: 73
Views: 2,018
Posted By DiamondDeb
I have that & started reading it and...

I have that & started reading it and stopped...not sure why. Maybe Hurricane Irma distracted me? I need to get back to it.
Forum: Other Plans 11-15-2017, 08:38 PM
Replies: 73
Views: 2,018
Posted By DiamondDeb
The body adjusts to everything quickly. The best...

The body adjusts to everything quickly. The best fasting schedule is one that is consistently inconsistent. ;) I go by how I feel; no set plan - one meal most days, two sometimes, once in a while I...
Forum: Main Lowcarb Lobby 11-15-2017, 08:28 PM
Replies: 16
Views: 418
Posted By DiamondDeb
Thanks for the heads up! I had two emails...

Thanks for the heads up! I had two emails inviting me but both were buried in my junk mail. I signed up and watched the first episode. I like the guy doing the documentary. I’m looking forward to...
Forum: Main Lowcarb Lobby 11-13-2017, 04:58 PM
Replies: 55
Views: 11,383
Posted By DiamondDeb
I stopped using AS at the beginning of 2002. ...

I stopped using AS at the beginning of 2002.

I use pure stevia leaf extract powder with no other ingredients added to coffee & tea sometimes (depends on the coffee/tea and my mood!). I haven’t...
Forum: Other Plans 11-08-2017, 05:20 PM
Replies: 73
Views: 2,018
Posted By DiamondDeb
Stevia is good at helping us use insulin - when...

Stevia is good at helping us use insulin - when we consume it with a meal. It is best to avoid consuming it with just a drink and no food - like coffee or tea without a meal. So, it is more important...
Forum: Main Lowcarb Lobby 11-07-2017, 04:04 PM
Replies: 14
Views: 799
Posted By DiamondDeb
Notsohealthy noodles! lol

Notsohealthy noodles! lol
Forum: Main Lowcarb Lobby 11-01-2017, 11:35 AM
Replies: 22
Views: 929
Posted By DiamondDeb
:goodpost:

:goodpost:
Forum: Other Plans 11-01-2017, 11:33 AM
Replies: 73
Views: 2,018
Posted By DiamondDeb
I’m still working on getting dairy/cheese out of...

I’m still working on getting dairy/cheese out of my diet again after allowing it after Hurricane Irma. Not having electricity and staying with friends made it seem reasonable for a week but it has...
Forum: Other Plans 10-31-2017, 07:25 PM
Replies: 81
Views: 3,074
Posted By DiamondDeb
NEW THREAD! :cool: Fung Style Fasting Chat...

NEW THREAD! :cool:

Fung Style Fasting Chat ~ NOVEMBER 2017 (http://www.lowcarbfriends.com/bbs/showthread.php?p=17679291#post17679291)
Forum: Other Plans 10-31-2017, 07:23 PM
Replies: 73
Views: 2,018
Posted By DiamondDeb
Fung Style Fasting Chat ~ NOVEMBER 2017

Welcome EVERYONE - if you are new to intermittent fasting, simply curious with questions, an old hand at it, or somewhere in between, jump right in! :welcome:

Some quotes from Dr. Fung:


ďIf...
Forum: Main Lowcarb Lobby 10-31-2017, 05:38 PM
Replies: 22
Views: 929
Posted By DiamondDeb
First, many people find fasting a much easier way...

First, many people find fasting a much easier way to lose weight than eating meals throughout the day. It is less pressure. No thinking about what to eat at all. It is freeing.

Second (although...
Forum: Main Lowcarb Lobby 10-24-2017, 10:57 AM
Replies: 24
Views: 748
Posted By DiamondDeb
WTG, Cathy! That is quite an accomplishment....

WTG, Cathy! That is quite an accomplishment. You’re giving us all a daily reminder that it really is a lifestyle that can last. :up:
Forum: Other Plans 10-24-2017, 10:53 AM
Replies: 81
Views: 3,074
Posted By DiamondDeb
Yep. I like that, too.

Yep. I like that, too.
Forum: Main Lowcarb Lobby 10-21-2017, 06:19 AM
Replies: 9
Views: 447
Posted By DiamondDeb
Congrats on your great success! When others...

Congrats on your great success! When others notice, it means it is not a tiny change.

The scale is a very poor way to judge one’s progress.
Forum: Main Lowcarb Lobby 10-09-2017, 04:22 PM
Replies: 35
Views: 1,388
Posted By DiamondDeb
WTG, Trish! :up: What a big difference in...

WTG, Trish! :up:

What a big difference in how you look; I’ll bet you feel good physically, too.
Forum: Other Plans 10-08-2017, 03:54 PM
Replies: 81
Views: 3,074
Posted By DiamondDeb
Dr. Fung and another of his common sense...

Dr. Fung and another of his common sense comments. lol
Forum: Other Plans 10-08-2017, 03:27 PM
Replies: 81
Views: 3,074
Posted By DiamondDeb
Great results, Carolyn! I am looking forward...

Great results, Carolyn!

I am looking forward to seeing how your plan works when adding food back in. That is the part that doesn’t work well for me even though my plan is keto. I don’t like the...
Forum: Main Lowcarb Lobby 10-03-2017, 11:11 AM
Replies: 25
Views: 1,024
Posted By DiamondDeb
I donít enjoy cooking but I cook almost every...

I donít enjoy cooking but I cook almost every day. I just stick to simple things that are quick & easy to prepare (burgers, chicken breast, stir fry, etc). Sometimes I Stick a bunch of chicken...
Forum: Other Plans 10-03-2017, 11:03 AM
Replies: 81
Views: 3,074
Posted By DiamondDeb
Thanks for the heads up. Iíll listen to it later....

Thanks for the heads up. Iíll listen to it later.

Dr. Fung always made it perfectly clear that the best results will come from no added food, even fats. The small amount of added fat was said to...
Forum: Other Plans 09-30-2017, 08:02 PM
Replies: 105
Views: 4,267
Posted By DiamondDeb
New thread!...

New thread! (http://www.lowcarbfriends.com/bbs/showthread.php?t=889881) :cool:
Forum: Other Plans 09-30-2017, 07:58 PM
Replies: 81
Views: 3,074
Posted By DiamondDeb
Fung Style Fasting Chat ~ OCTOBER 2017

Welcome EVERYONE - if you are new to intermittent fasting, simply curious with questions, an old hand at it, or somewhere in between, jump right in! :welcome:

Some quotes from Dr. Fung:


ďIf...
Forum: Main Lowcarb Lobby 09-27-2017, 07:57 PM
Replies: 44
Views: 3,502
Posted By DiamondDeb
Thanks, Carol. Based on that, I’d say he is just...

Thanks, Carol. Based on that, I’d say he is just trying to sell a book. There may be bits of fact in the book but it is either so old that much of the info is known to be wrong or he was just piecing...
Forum: Main Lowcarb Lobby 09-27-2017, 05:17 PM
Replies: 44
Views: 3,502
Posted By DiamondDeb
Carol, does Dr. Lyons give a reason for his...

Carol, does Dr. Lyons give a reason for his recommendation to eat 5-6 times per day? I’m quite curious about what that might be.
Forum: Main Lowcarb Lobby 09-23-2017, 01:44 PM
Replies: 9
Views: 804
Posted By DiamondDeb
I've gone months without using stevia (extended...

I've gone months without using stevia (extended Whole30 to help with pain management) and adding it back it did not increase my pain level at all.

I highly recommend Whole30 (can easily be done...
Forum: Nutritional Ketosis / High Fat, Low Carb 09-23-2017, 06:48 AM
Replies: 10
Views: 567
Posted By DiamondDeb
Saturated fat is not necessary to get into...

Saturated fat is not necessary to get into ketosis. You'll do great with fish, seafood, and olive oil.
Forum: Main Lowcarb Lobby 09-13-2017, 06:14 PM
Replies: 41
Views: 1,422
Posted By DiamondDeb
I do understand it but I don't think you are...

I do understand it but I don't think you are understanding my point and we've both tried a few times so we might as well move on.
Forum: Main Lowcarb Lobby 09-13-2017, 03:57 PM
Replies: 41
Views: 1,422
Posted By DiamondDeb
It seems to me that, if you consume high amounts...

It seems to me that, if you consume high amounts for the test, that is what it is testing. Why use amounts that are not going to occur? That makes no sense to me.
Forum: Main Lowcarb Lobby 09-13-2017, 12:51 PM
Replies: 41
Views: 1,422
Posted By DiamondDeb
Leo, yes, I believe I understand what it is. I...

Leo, yes, I believe I understand what it is. I don't understand why it would be important to handle high amounts of glucose if one does not consume lots of carbs and therefore does not have high...
Forum: Main Lowcarb Lobby 09-13-2017, 12:28 PM
Replies: 25
Views: 914
Posted By DiamondDeb
Is everyone surviving? I hope everyone is OK with...

Is everyone surviving? I hope everyone is OK with little/no damage of any kind.

I'm still w/o power but I'll be back at work tomorrow.
Forum: Main Lowcarb Lobby 09-13-2017, 12:15 PM
Replies: 41
Views: 1,422
Posted By DiamondDeb
Sort of but not really what I am talking about....

Sort of but not really what I am talking about. If insulin is low why would A1c be high? If blood glucose is running high shouldn't insulin go up in response? Am I forgetting something? Definitely...
Forum: Main Lowcarb Lobby 09-13-2017, 10:28 AM
Replies: 41
Views: 1,422
Posted By DiamondDeb
I don't see the point of eating high carbs for...

I don't see the point of eating high carbs for days to do a high carb test if one doesn't eat high carbs normally. The exception would be if one wants to eat high carbs.
Showing results 1 to 40 of 300

 
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