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Showing results 1 to 40 of 300
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Search: Posts Made By: theredhead
Forum: Main Lowcarb Lobby 11-10-2017, 01:02 PM
Replies: 10
Views: 544
Posted By theredhead
Just so you know, studies show that the resistant...

Just so you know, studies show that the resistant starch is increased even more when the good is cooked, cooled, and reheated again. So, if you were going to eat potatoes, always eat them leftover....
Forum: Main Lowcarb Lobby 08-26-2017, 08:46 AM
Replies: 34
Views: 1,305
Posted By theredhead
I'm glad you're doing okay! I had been doing a...

I'm glad you're doing okay! I had been doing a low fat diet for several months when my gallbladder started acting up. My doctor said it could be brought on by ANY big change in diet. I've never...
Forum: Low Carb Recipe Help & Suggestions 07-06-2017, 08:16 AM
Replies: 9
Views: 864
Posted By theredhead
I like the stick blender version the best. I...

I like the stick blender version the best. I don't eat a lot of mayo, but the best I ever made was when I used MCT oil. It had no "off" flavor, and was the perfect texture and taste.
Forum: Main Lowcarb Lobby 06-10-2017, 07:46 AM
Replies: 10
Views: 647
Posted By theredhead
Coke Life also has Cane Sugar in it, along with...

Coke Life also has Cane Sugar in it, along with the Stevia. That sure doesn't make any sense. :dunno::stars:
Forum: Low Carb Recipe Help & Suggestions 05-26-2017, 08:23 AM
Replies: 6
Views: 862
Posted By theredhead
I just googled it, and it appears that the Lux...

I just googled it, and it appears that the Lux doesn't have a low pressure setting option. That would explain why you can't figure it out. :):(
Forum: Low Carb Recipe Help & Suggestions 05-26-2017, 06:35 AM
Replies: 6
Views: 862
Posted By theredhead
I just went and looked at mine. You press...

I just went and looked at mine. You press Manual, then the Pressure button. You'll see the indicator light change to low. Edited to add: I just realize you have the Lux and it may not be just...
Forum: Main Lowcarb Lobby 05-10-2017, 07:24 AM
Replies: 19
Views: 952
Posted By theredhead
I've recently acquired a Power XL air fryer, and...

I've recently acquired a Power XL air fryer, and I'm having fun experiementing with it. Meats are really tasty in it, and it doesn't heat up your whole house. I love to grill a lot, too, but some...
Forum: Low Carb Recipe Help & Suggestions 05-03-2017, 07:27 AM
Replies: 22
Views: 899
Posted By theredhead
I started low carbing almost fourteen years ago,...

I started low carbing almost fourteen years ago, and Linda Sue's recipes have really helped. I keep a list of some of the ones my husband and I particularly like, and have shared it with many...
Forum: JUDDD 05-02-2017, 08:58 AM
Replies: 15
Views: 868
Posted By theredhead
I'm always happy with chicken tenders cooked on...

I'm always happy with chicken tenders cooked on my George Foreman grill. They seem to cook more evenly than the whole breast.
Forum: Low Carb Recipe Help & Suggestions 04-27-2017, 09:28 AM
Replies: 4
Views: 727
Posted By theredhead
My favorite is one adapted from Diamond Deb's...

My favorite is one adapted from Diamond Deb's recipe.

Mint Chocolate Protein Shake

In the blender, put:

1/3 cup low carb milk (cream & water, Calorie Countdown, Almond, etc)
1 oz cream...
Forum: Main Lowcarb Lobby 04-21-2017, 10:07 PM
Replies: 9
Views: 467
Posted By theredhead
"Why is Low Carb Harder the Second Time Around?"...

"Why is Low Carb Harder the Second Time Around?" is the title of a blog post by Dr. Michael Eades (of Protein Power). It had a lot of great information in it and a couple more follow-up posts worth...
Forum: Main Lowcarb Lobby 12-04-2016, 01:30 PM
Replies: 18
Views: 1,169
Posted By theredhead
You can be so proud of yourself! Those grandkids...

You can be so proud of yourself! Those grandkids can sure make you want to live forever!
Forum: Low Carb Recipe Help & Suggestions 11-14-2016, 08:16 AM
Replies: 10
Views: 1,332
Posted By theredhead
I just want to say that MCT oil makes amazingly...

I just want to say that MCT oil makes amazingly good homemade mayo, too!
Forum: Low Carb Recipe Help & Suggestions 11-04-2016, 08:15 AM
Replies: 76
Views: 25,934
Posted By theredhead
Nigel, I just got a Big Boss Oiless Fryer (free...

Nigel, I just got a Big Boss Oiless Fryer (free from my daugher) and I plan to try out this recipe for fried pickles. The instructions were for pan frying, and recommended putting the breaded...
Forum: Low Carb Recipe Help & Suggestions 10-05-2016, 07:37 AM
Replies: 4
Views: 594
Posted By theredhead
I'm very picky about sweeteners, as I'm a...

I'm very picky about sweeteners, as I'm a super-taster and they all have different aftertastes. For me, using a combo of Sweetzfree and Erythritol is perfect. For a cup of sugar's sweetness, 18...
Forum: Main Lowcarb Lobby 10-05-2016, 07:33 AM
Replies: 5
Views: 728
Posted By theredhead
I like Ideal sweetener and have used it many...

I like Ideal sweetener and have used it many times over the years. The only big worry I have with it is that it's highly toxic to dogs, so you need to be careful if you have fur babies in the house.
Forum: Main Lowcarb Lobby 09-30-2016, 02:07 PM
Replies: 9
Views: 657
Posted By theredhead
My husband hap pretty severe apnea and snored...

My husband hap pretty severe apnea and snored like a buzz saw before low carbing. It got decidedly better when he'd lost the first 25 pounds, and since losing more, he rarely snores at all. It was...
Forum: Main Lowcarb Lobby 09-30-2016, 07:54 AM
Replies: 9
Views: 657
Posted By theredhead
My husband watched me low carb for several months...

My husband watched me low carb for several months before he decided he wanted to join me. That was 12 years ago, and it changed our lives dramatically. He watched me eat steak, slathered in butter,...
Forum: Main Lowcarb Lobby 09-30-2016, 07:42 AM
Replies: 24
Views: 1,514
Posted By theredhead
There are some good threads here about resistant...

There are some good threads here about resistant starch that you might review. I've come to the conclusion that I can eat rice and beans just fine, as long as I've cooked them one day, and...
Forum: Low Carb Recipe Help & Suggestions 09-27-2016, 07:30 AM
Replies: 27
Views: 2,331
Posted By theredhead
I had no idea about your health issues. I am...

I had no idea about your health issues. I am very familiar with your posts and am so glad you're back! I hope you continue to heal and feel better than ever!
Forum: JUDDD 09-26-2016, 08:09 AM
Replies: 30
Views: 2,230
Posted By theredhead
How wonderful! I know you've worked so hard for...

How wonderful! I know you've worked so hard for it, so bask in your wonderful accomplishment. I know you can reach your goal! :shake:
Forum: Main Lowcarb Lobby 09-26-2016, 07:55 AM
Replies: 7
Views: 1,250
Posted By theredhead
Beware of sugar alcohols such as malitol. I...

Beware of sugar alcohols such as malitol. I bought some Belgian chocolates during a promotion at Costco one time, and I found that they gave me too much gastric distress to enjoy.
Forum: JUDDD 09-19-2016, 08:32 AM
Replies: 25
Views: 2,067
Posted By theredhead
Google a blog called Getting Stronger, and then...

Google a blog called Getting Stronger, and then search for the post titled "Intermittent fasting for health and longevity". The explanation of this WOE there is excellent. It helps to know how and...
Forum: Low Carb Recipe Help & Suggestions 09-01-2016, 12:01 PM
Replies: 21
Views: 2,929
Posted By theredhead
I use this recipe for either muffins or in a...

I use this recipe for either muffins or in a 9"X13" cake pan. My grandchildren love them, and they freeze well. I've made this recipe for years. I'm sorry I don't remember where I got it.
...
Forum: Low Carb Recipe Help & Suggestions 08-29-2016, 09:12 AM
Replies: 17
Views: 1,595
Posted By theredhead
I've made a couple of different versions of the...

I've made a couple of different versions of the Miracle Dough, and I like Jen's recipe the best. It's super-easy to do. I've made several things with it and my husband is in love! I like to roll...
Forum: JUDDD 05-24-2016, 07:20 AM
Replies: 4
Views: 1,552
Posted By theredhead
Since my husband's heart attack and bypass...

Since my husband's heart attack and bypass surgery, I've really struggled with the desire to just dive into food face first. So far, I'm maintained enough control to only gain a couple of pounds,...
Forum: JUDDD 05-20-2016, 05:21 PM
Replies: 259
Views: 12,473
Posted By theredhead
Thanks for your encouraging words! I feel much...

Thanks for your encouraging words! I feel much better now. The doc said my DH's lungs sound great, and assured me that he is doing fine. The doc is so tickled that he had the Widow Maker and...
Forum: JUDDD 05-20-2016, 10:24 AM
Replies: 259
Views: 12,473
Posted By theredhead
I'm struggling, folks. I usually lurk, but I...

I'm struggling, folks. I usually lurk, but I just need a few hugs today.

Some of you may remember that our family had a stressful time while my daughter spent 9 weeks on hospital bedrest with...
Forum: Main Lowcarb Lobby 05-14-2016, 06:56 AM
Replies: 37
Views: 3,053
Posted By theredhead
Thanks, Shell! My husband's recovery got even...

Thanks, Shell! My husband's recovery got even harder. He'd been coughing for days and it was getting worse, so I took him to the doctor yesterday. We were sent to the ER because there were NO...
Forum: Main Lowcarb Lobby 05-10-2016, 06:45 PM
Replies: 37
Views: 3,053
Posted By theredhead
Mandy, it's a good thing you know what to do to...

Mandy, it's a good thing you know what to do to try to stay healthy. I wish you the best!
Forum: Main Lowcarb Lobby 05-10-2016, 05:46 PM
Replies: 37
Views: 3,053
Posted By theredhead
Joe, your story is interesting, as well. Glad...

Joe, your story is interesting, as well. Glad your dad is okay. I didn't know pacemakers were so sophisticated!
Forum: Main Lowcarb Lobby 05-10-2016, 03:38 PM
Replies: 37
Views: 3,053
Posted By theredhead
My husband is a long-time low-carber (10+ years),...

My husband is a long-time low-carber (10+ years), having lost about 90-100 pounds and kept most of it off for the past several years. He always had very low blood pressure, but in the past 3 years,...
Forum: Main Lowcarb Lobby 05-07-2016, 02:17 PM
Replies: 7
Views: 1,628
Posted By theredhead
I think I'll stick with Sweetzfree, lol! I know...

I think I'll stick with Sweetzfree, lol! I know what I'm dealing with there.
Forum: Low Carb Recipe Help & Suggestions 05-03-2016, 06:04 PM
Replies: 10
Views: 1,508
Posted By theredhead
I wonder if these would make an acceptable...

I wonder if these would make an acceptable cheesecake crust. If anyone tries it, would you report back, please? Thanks!
Forum: Low Carb Recipe Help & Suggestions 04-20-2016, 09:34 AM
Replies: 123
Views: 14,606
Posted By theredhead
I remember seeing your hamburger chopper and...

I remember seeing your hamburger chopper and thinking I need to pick one up. Love that group!


Your fajita recipe sounds delish! I like my veggies softer rather than crisp, so I'll try it. ...
Forum: Low Carb Recipe Help & Suggestions 04-20-2016, 08:37 AM
Replies: 123
Views: 14,606
Posted By theredhead
I bought my pot a few weeks ago, and joined the...

I bought my pot a few weeks ago, and joined the IP community on Facebook. There are so many recipes and tips there! Broccoli and Cauliflower are such delicate veggies that they cook very quickly,...
Forum: Low Carb Recipe Help & Suggestions 03-23-2016, 07:47 AM
Replies: 14
Views: 1,258
Posted By theredhead
I'm very sensitive to the aftertaste of...

I'm very sensitive to the aftertaste of sweeteners, and hard to please, lol. However, I've had great luck using a simple combo of Sweetzfree and E. I've used this for years, even though I can't...
Forum: Low Carb Recipe Help & Suggestions 03-20-2016, 02:21 PM
Replies: 31
Views: 4,885
Posted By theredhead
I really like the recipes from All Day I Dream...

I really like the recipes from All Day I Dream About Food. I made the Cinnamon Twists using her version of dough, but found I liked Jennifer Eloff's recipe a little better. For some reason, Jenn's...
Forum: Main Lowcarb Lobby 03-10-2016, 08:26 AM
Replies: 22
Views: 2,026
Posted By theredhead
For applications where I don't want the coconut...

For applications where I don't want the coconut taste, I use LouAna Coconut Oil I buy at WalMart.
Forum: Low Carb Recipe Help & Suggestions 03-06-2016, 06:44 AM
Replies: 11
Views: 1,372
Posted By theredhead
I'm the same way about most meats. They just...

I'm the same way about most meats. They just have a "leftover" taste and smell I don't like. It seems that I don't notice it if I vacuum seal the leftovers. I think keeping the air out of it makes...
Showing results 1 to 40 of 300

 
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