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Search: Posts Made By: Greenporter
Forum: Organic and Natural Eating 07-29-2013, 07:22 AM
Replies: 16
Views: 1,749
Posted By Greenporter
I eat "tinned fish" almost every day at lunch. I...

I eat "tinned fish" almost every day at lunch. I have no trouble finding sardines, herring or mackerel in olive oil here but my favorite of all of them is Cole's brand Mackerel in olive oil. It is...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-29-2013, 07:17 AM
Replies: 22
Views: 2,534
Posted By Greenporter
Bella, I use the Removed by moderator. Please see...

Bella, I use the Removed by moderator. Please see link: Low Carb Friends - Announcements in Forum : Main Lowcarb Lobby...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-29-2013, 06:39 AM
Replies: 22
Views: 2,534
Posted By Greenporter
I really appreciate the feedback. I try to count...

I really appreciate the feedback. I try to count everything, which is not too difficult to do if I faithfully record all my consumption in the FS app or website. Based on 17 days recorded there, I am...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-28-2013, 05:46 PM
Replies: 22
Views: 2,534
Posted By Greenporter
I use Removed by moderator. Please see link:...

I use Removed by moderator. Please see link: http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/announcement-online-weightloss-tracking-sites-phone-apps.html to plan my day and update as I go...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-28-2013, 02:41 PM
Replies: 22
Views: 2,534
Posted By Greenporter
My intakes are in ranges. My protein range has...

My intakes are in ranges. My protein range has been 110 to 145, depending on how many calories and carbs i eat that day. Sodium, I have not been tracking but I am consuming it more liberally than...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-26-2013, 12:52 PM
Replies: 22
Views: 2,534
Posted By Greenporter
Thank you, Mistizoom! That was my first post...

Thank you, Mistizoom! That was my first post here, so you are my first replier!

Urine strips -- OK, good insights. We only got them last night for the heck of it.

Weight loss -- in my case, I...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-26-2013, 09:57 AM
Replies: 22
Views: 2,534
Posted By Greenporter
Stumped: NK for 3 weeks, no weight loss?

My wife joined me on a LCHF regime a week after me. Aside from the obvious differences between us, she is 15 years younger, taking in fewer calories and is more active chasing after the kids than I...
Showing results 1 to 7 of 7

 
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