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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

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Search: Posts Made By: ilahstrait
Forum: JUDDD 03-24-2014, 10:41 AM
Replies: 72
Views: 4,369
Posted By ilahstrait
WTG Yam Yam :jumpjoy:

WTG Yam Yam :jumpjoy:
Forum: JUDDD 03-24-2014, 10:28 AM
Replies: 72
Views: 4,369
Posted By ilahstrait
I have never experienced a plateau while dieting....

I have never experienced a plateau while dieting. When I did Atkins losing 50 plus I lost weekly. I have never stayed on a weight loss plan straight for 2 weeks without a cheat day. When I would get...
Forum: JUDDD 03-24-2014, 10:18 AM
Replies: 72
Views: 4,369
Posted By ilahstrait
Lately I have been eating in a 5-10 hour window....

Lately I have been eating in a 5-10 hour window. I work out 4 days a week and I have been maintaining my weight. Most down days I eat 500-1200 calories, depending on how I'm feeling. I eat plenty on...
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