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Search: Posts Made By: onceNforall
Forum: Low Carb Challenges! 01-24-2014, 07:21 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Time for some accountability here!

Goal Weight for January...295
Starting Weight 307.5

Week One (-3.0)

Week Two (-5.5)


Week Three (+ 1.0)
Sunday 1-12 297.5 down 10lb!
Forum: Low Carb Challenges! 01-18-2014, 10:07 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Starting Weight...

Goal Weight for January...295
Starting Weight 307.5

Week One (-3.0)

Week Two (-5.5)


Week Three (+ 1.0)
Sunday 1-12 297.5 down 10lb!
Forum: Low Carb Challenges! 01-16-2014, 04:30 PM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Starting Weight...

Goal Weight for January...295
Starting Weight 307.5

Week One (-3.0)

Week Two (-5.5)


Week Three
Sunday 1-12 297.5 down 10lb!
Forum: Low Carb Challenges! 01-15-2014, 02:01 PM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Starting Weight...

Goal Weight for January...295
Starting Weight 307.5

Week One (-3.0)

Week Two (-5.5)


Week Three
Sunday 1-12 297.5 down 10lb! :jumpjoy:
Forum: Low Carb Challenges! 01-14-2014, 05:54 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Starting Weight...

Goal Weight for January...295
Starting Weight 307.5

Week One (-3.0)

Week Two (-5.5)


Week Three
Sunday 1-12 297.5 down 10lb! :clap:
Forum: Low Carb Challenges! 01-13-2014, 05:40 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Starting Weight...

Goal Weight for January...295
Starting Weight 307.5

Week One (-3.0)

Week Two (-5.5)


Week Three
Sunday 1-12 297.5 down 10lb! :clap:
Forum: Low Carb Challenges! 01-13-2014, 05:32 AM
Replies: 1,126
Views: 29,455
Posted By onceNforall
Made it through the weekend!

Not only managed to make it through the weekend without a gain...but actually lost another 1.5! This is such a big deal for me. Every little success is making me feel a little stronger and that I...
Forum: Low Carb Challenges! 01-12-2014, 05:56 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two (-5.5)
Sunday 1-5 305.5 (ate out...
Forum: Low Carb Challenges! 01-11-2014, 06:34 AM
Replies: 1,126
Views: 29,455
Posted By onceNforall
Day 11....down 8.5lb!

VERY happy to see the scale go down again today....yesterday was HARD! :eek: I swear I was starving all day and no matter what I ate, I wanted more. I realized it couldn't be real hunger and that...
Forum: Low Carb Challenges! 01-11-2014, 06:27 AM
Replies: 1,126
Views: 29,455
Posted By onceNforall
Vella...what a great week!! Don't you just love...

Vella...what a great week!! Don't you just love that initial quick loss...it's so motivating! Congrats on the exercise....that's the part that's totally missing for me. Keep up the great work!! ...
Forum: Low Carb Challenges! 01-11-2014, 06:20 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two (-5.5)
Sunday 1-5 305.5 (ate out...
Forum: Low Carb Challenges! 01-10-2014, 04:41 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two
Sunday 1-5 305.5 (ate out last...
Forum: Low Carb Challenges! 01-10-2014, 04:33 AM
Replies: 1,126
Views: 29,455
Posted By onceNforall
:welcome: GDC....GREAT start! :up: ...

:welcome: GDC....GREAT start! :up:



Thanks, Val....weekends are always my challenge. :aprayer:



You're on a roll, girl! Have a great weekend! :high5:
Forum: Low Carb Challenges! 01-09-2014, 06:15 PM
Replies: 1,126
Views: 29,455
Posted By onceNforall
Proud of myself today....resisted an open bag of...

Proud of myself today....resisted an open bag of chocolate chips in the cupboard for a tangerine instead. Tonight took the grandkids out to dinner and ordered a chopped power salad....Yummy!

ON...
Forum: Low Carb Challenges! 01-09-2014, 06:12 PM
Replies: 1,126
Views: 29,455
Posted By onceNforall
Congrats!! :jumpjoy: Love your...

Congrats!! :jumpjoy: Love your determination!!:notwrthy:
Forum: Low Carb Challenges! 01-09-2014, 06:28 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two
Sunday 1-5 305.5 (ate out last...
Forum: Low Carb Challenges! 01-08-2014, 01:01 PM
Replies: 1,126
Views: 29,455
Posted By onceNforall
Wow....just found this thread and gonna hop on...

Wow....just found this thread and gonna hop on the wagon! I need all the accountability I can get. I do post on the Daily Weigher Thread but this looks like a lot of support and I can use it all. ...
Forum: Low Carb Challenges! 01-08-2014, 06:38 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two
Sunday 1-5 305.5 (ate out last...
Forum: Low Carb Challenges! 01-07-2014, 06:02 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two
Sunday 1-5 305.5 (ate out last...
Forum: Low Carb Challenges! 01-06-2014, 07:34 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two
Sunday 1-5 305.5 (ate out last...
Forum: Low Carb Challenges! 01-05-2014, 08:00 PM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two
Sunday 1-5 305.5 (ate out last...
Forum: Low Carb Challenges! 01-04-2014, 04:42 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One ...

Goal Weight for January...295

Week One (-3.0)
Wednesday 1-1 307.5 :eek: a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4 304.5

Week Two
Sunday 1-5
Forum: Low Carb Challenges! 01-03-2014, 04:54 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One ...

Goal Weight for January...295

Week One
Wednesday 1-1 307.5 :eek: a new all time high :o
Thursday 1-2 306.0
Friday 1-3 304.5
Saturday 1-4

Week Two
Sunday 1-5
Forum: Low Carb Challenges! 01-02-2014, 04:47 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Goal Weight for January...295 Week One ...

Goal Weight for January...295

Week One
Wednesday 1-1 307.5 :eek: a new all time high :o
Thursday 1-2 306.0
Friday 1-3
Saturday 1-4

Week Two
Sunday 1-5
Forum: Low Carb Challenges! 01-01-2014, 05:35 AM
Replies: 337
Views: 5,469
Posted By onceNforall
Joining this thread...need the accountability!

Goal Weight for January...295

Week One
Wednesday 1-1 307.5 :eek: a new all time high :o
Thursday 1-2
Friday 1-3
Saturday 1-4

Week Two
Sunday 1-5
Forum: Other Plans 12-30-2013, 05:20 PM
Replies: 592
Views: 124,019
Posted By onceNforall
I'm definitely gonna start something, but not...

I'm definitely gonna start something, but not sure if it will be this....I seem to have a hard time trying to count calories/remember what to eat what day/ eating 5xday/reward meals....maybe too...
Forum: Other Plans 12-22-2013, 04:02 PM
Replies: 592
Views: 124,019
Posted By onceNforall
sorry...have been MIA (in more ways than one). I...

sorry...have been MIA (in more ways than one). I am presently "off plan" and back to being disgusted with myself but that's another story. I will be back...I promise! Good luck with your...
Forum: Other Plans 12-20-2013, 06:43 PM
Replies: 592
Views: 124,019
Posted By onceNforall
That is impressive, Danielle! Guess weighing...

That is impressive, Danielle! Guess weighing once a week keeps us from the emotional ups and downs. Now if there was just a 12 step program for those of us addicted to the daily weigh-ins!!! :hyst:
Forum: Other Plans 12-20-2013, 04:49 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Fallen off the wagon here and being dragged along...

Fallen off the wagon here and being dragged along behind. I'm in one of those..." what the heck, Christmas is right around the corner and might as well wait til January" moods....DANGEROUS! I'm one...
Forum: Other Plans 12-17-2013, 08:16 PM
Replies: 592
Views: 124,019
Posted By onceNforall
Danielle....Congrats!! :jumpjoy::clap: You did...

Danielle....Congrats!! :jumpjoy::clap: You did it!

That's just the inspiration I need (once again). :notwrthy:

Really struggling right now after that sugar this weekend....cravings are...
Forum: Other Plans 12-16-2013, 07:28 AM
Replies: 592
Views: 124,019
Posted By onceNforall
It actually works out for me as we celebrate...

It actually works out for me as we celebrate Christmas with the whole family here on Christmas Eve. That will be my HC day and although I'm not supposed to have dinner as my reward meal, I will make...
Forum: Other Plans 12-13-2013, 10:57 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Actually, Danielle, maybe your body needs a...

Actually, Danielle, maybe your body needs a reward day....funny how our screwed up metabolism works! :stars: It's gotten used to your slingshot week...shock it with a good reward day!

Keep on...
Forum: Other Plans 12-12-2013, 10:04 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Just looked it up in the book and see it's listed...

Just looked it up in the book and see it's listed that way. Maybe the food list I have of his is from the first book? Have to be more careful I guess.
Forum: Other Plans 12-12-2013, 09:57 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Now that's strange, because I copied his Smart...

Now that's strange, because I copied his Smart Foods Guide off his website back in June and he lists eggs under protein....not listed under fats at all. A HB egg has really been my go to protein for...
Forum: Other Plans 12-12-2013, 07:46 AM
Replies: 592
Views: 124,019
Posted By onceNforall
No, my green smoothies don't taste green. I do a...

No, my green smoothies don't taste green. I do a couple of handfuls of baby kale or spinach, 1 cup unsweetened almond milk, 6oz. plain greek yogurt and 1 cup frozen fruit (usually use Dole mixed...
Forum: Other Plans 12-12-2013, 06:00 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Just posted in my journal, but will include it...

Just posted in my journal, but will include it here too....worried about eating out on my LC day yesterday but managed fine. Ordered a small filet and steamed veggies and a salad with dressing on...
Forum: Other Plans 12-12-2013, 05:57 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Danielle....guess Chris knows what he's talking...

Danielle....guess Chris knows what he's talking about!! :laugh:
Sometimes you just have to trust the process. It certainly seems to be working for you! You still remain my inspiration! :shake:
Forum: Other Plans 12-11-2013, 09:42 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Feeling very positive...on day three of this...

Feeling very positive...on day three of this plan. I know, it's early and it's still the honeymoon phase but had a good HC day yesterday with a reward meal and didn't let it get out of control. ...
Forum: Other Plans 12-09-2013, 09:59 AM
Replies: 592
Views: 124,019
Posted By onceNforall
Danielle....I've followed your journal off and on...

Danielle....I've followed your journal off and on and you have really inspired me this time with Chris's plan!! I think I'm even more impressed with your positivity (is there such a word?) than your...
Forum: Other Plans 06-17-2013, 07:41 AM
Replies: 592
Views: 124,019
Posted By onceNforall
So....managed to stick to my 2500cal. yesterday,...

So....managed to stick to my 2500cal. yesterday, but don't want to tell anyone what I ate! :o Not good choices....but it was a CHEAT day, right? I hadn't planned on getting on the scale this...
Showing results 1 to 40 of 80

 
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