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Search: Posts Made By: raindroproses
Forum: Nutritional Ketosis / High Fat, Low Carb 05-19-2013, 06:45 AM
Replies: 240
Views: 15,265
Posted By raindroproses
Hi Emmaline :welcome: You're actually at the...

Hi Emmaline :welcome:

You're actually at the very TOP of your allowance for protein, so you may be slowing yourself for that purpose. If 150 pounds is a correct "ideal" weight for your frame size...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-18-2013, 07:46 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Well you know me, my fingers are crossed for you!...

Well you know me, my fingers are crossed for you! If at least ONE of us can eat potatoes, I'll consider it a huge success :hyst:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-18-2013, 07:29 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Oh yeah! I forgot you were doing perfect health!...

Oh yeah! I forgot you were doing perfect health! I wasn't sure what it was, but that sounds like it provides more variety... I'm glad that's working out for you :) That sounds like what I was doing...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-18-2013, 07:14 PM
Replies: 15
Views: 2,063
Posted By raindroproses
Yeah, that's not optimal at all... in fact your...

Yeah, that's not optimal at all... in fact your FT3 is below range like you were saying, so I wouldn't be surprised if you felt like crap with those numbers! T3 is what's responsible mostly for...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-18-2013, 07:10 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Wait wait wait... nothing special, and ribeye...

Wait wait wait... nothing special, and ribeye steak in the same sentence? Ribeye steak is definitely special! At least in my book :laugh:

I'm guessing you didn't eat the steak fries though :p
Forum: Nutritional Ketosis / High Fat, Low Carb 05-18-2013, 06:22 PM
Replies: 12
Views: 1,673
Posted By raindroproses
Guy's BBQ sauce is awesome! I'm so glad to hear...

Guy's BBQ sauce is awesome! I'm so glad to hear the spicy is good, because I ordered a bottle but have only gotten to the original so far :) I just ordered some of the original for SO who's just...
Forum: Main Lowcarb Lobby 05-05-2013, 01:15 PM
Replies: 22
Views: 1,812
Posted By raindroproses
Wow, that's awesome! I'll have to try and pick...

Wow, that's awesome! I'll have to try and pick one up myself... I LOVE slushes, and I miss being able to go to 7-11 or something to get the sugary ones :)
Forum: Nutritional Ketosis / High Fat, Low Carb 05-05-2013, 09:54 AM
Replies: 240
Views: 15,265
Posted By raindroproses
Foot's feeling about the same, but everything...

Foot's feeling about the same, but everything else is feeling a lot better lately thankfully ;)

...got a big old gob of tape on my foot though, so there's that :hyst:
Forum: Main Lowcarb Lobby 05-04-2013, 06:54 PM
Replies: 164
Views: 8,746
Posted By raindroproses
Hmmm... I didn't, but it could be some sort of...

Hmmm... I didn't, but it could be some sort of detox thing. How's your sodium intake though? When you get extra potassium and you don't have enough sodium in your system that can throw some things...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 05:24 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Hmm... well, I can still move it. So the bone...

Hmm... well, I can still move it. So the bone doesn't seem to be displaced or anything, which is apparently very common with toes. They rarely become displaced or anything like that. It's just very...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 01:54 PM
Replies: 20
Views: 2,810
Posted By raindroproses
See, with me... I don't have tiny amounts at...

See, with me... I don't have tiny amounts at every meal usually. I usually have no protein with breakfast most of the time, some at lunch, and my biggest meal for dinner. I've been known to sometimes...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 12:42 PM
Replies: 240
Views: 15,265
Posted By raindroproses
LOL oh man, that would have done it probably too...

LOL oh man, that would have done it probably too :hyst:

Actually, this was worse! I was sitting in a wooden chair at the kitchen table, leaning back on the two back legs like I really shouldn't...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 09:04 AM
Replies: 10
Views: 1,334
Posted By raindroproses
Darin would be SO much better at answering that,...

Darin would be SO much better at answering that, and I really wish he were here right now... but my best guess is that you probably shouldn't worry about it. It seems to me like numbers above 3.0 are...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 09:00 AM
Replies: 20
Views: 2,810
Posted By raindroproses
I'm struggling with this right now too... I'm not...

I'm struggling with this right now too... I'm not at goal yet, but I'm a pound from my first goal and pretty close to my second one. Right now I'm not sure if I'm going to consider 150 my GOAL and...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 08:42 AM
Replies: 240
Views: 15,265
Posted By raindroproses
Congrats on the losses this morning everyone who...

Congrats on the losses this morning everyone who lost! Seems like May is off to a pretty good start so far :jumpjoy:

cpresson - I had a small bounce this morning too, so I feel your pain :hugs: I...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 08:37 AM
Replies: 240
Views: 15,265
Posted By raindroproses
That's why I weigh daily too, is because I can...

That's why I weigh daily too, is because I can keep track of my weights a lot better that way and see if they correlate to anything new in my diet or anything new that happened in my day, and I can...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 08:34 AM
Replies: 240
Views: 15,265
Posted By raindroproses
Nope, I don't right now... but that's mostly...

Nope, I don't right now... but that's mostly because the strips are too expensive! :stars: I use the urine test strips though, but not every day anymore because I generally know whether or not I'm in...
Forum: Main Lowcarb Lobby 05-03-2013, 08:28 AM
Replies: 21
Views: 1,322
Posted By raindroproses
I wonder if Food Network actually listens to its...

I wonder if Food Network actually listens to its viewers? I bet a bunch of us could write in to them and request that they begin including low carb shows into their lineup again... maybe they just...
Forum: Main Lowcarb Lobby 05-03-2013, 08:25 AM
Replies: 164
Views: 8,746
Posted By raindroproses
Yeah, please don't drink it straight... it can do...

Yeah, please don't drink it straight... it can do a lot of damage that way! There are plenty of warnings that advise against drinking it straight that I can't stress that enough! I can't even imagine...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-03-2013, 03:52 AM
Replies: 240
Views: 15,265
Posted By raindroproses
You could try that if you'd like, or if you enjoy...

You could try that if you'd like, or if you enjoy coffee or tea you could also try putting the spoonful of coconut oil in there with some butter or HWC as well. Caffeine seems to have a bit of an...
Forum: Main Lowcarb Lobby 05-02-2013, 07:29 PM
Replies: 21
Views: 1,322
Posted By raindroproses
Nah, not specifically LC that I know of...

Nah, not specifically LC that I know of unfortunately... I do love watching Bobby Flay's grilling show though. That's pretty LC friendly for the most part until he stops grilling meat and starts...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 07:25 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Awww that's so great about your friend! Sounds...

Awww that's so great about your friend! Sounds like you'll be having a busy but rewarding time when she finally makes it home :)

I hope you were able to get in some protein today at least... I...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 07:19 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Aww you're welcome! I used to really love apples...

Aww you're welcome! I used to really love apples too, and oranges actually. I haven't added back in any fruit yet and I'm not sure if I will or not in maintenance either... I may try it out in...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 04:03 PM
Replies: 240
Views: 15,265
Posted By raindroproses
It was no problem, I'm just glad to have a place...

It was no problem, I'm just glad to have a place to belong again... I felt lost with last month's getting locked all of a sudden earlier :laugh:

Congrats on the loss May! That's great!! :jumpjoy:...
Forum: Main Lowcarb Lobby 05-02-2013, 03:04 PM
Replies: 35
Views: 3,642
Posted By raindroproses
I think with me it comes from my usual avoidance...

I think with me it comes from my usual avoidance of causing conflict and my desire to please other people... I logically KNOW that I don't have to take any advice my doctor gives me (heck, I refused...
Forum: Main Lowcarb Lobby 05-02-2013, 02:56 PM
Replies: 13
Views: 1,008
Posted By raindroproses
Good one! I wish my doctor's office had that...

Good one! I wish my doctor's office had that hanging up instead of all those lousy posters :hyst:
Forum: Main Lowcarb Lobby 05-02-2013, 02:55 PM
Replies: 39
Views: 3,682
Posted By raindroproses
Wow, 10 years... that's AMAZING! Great job! It's...

Wow, 10 years... that's AMAZING! Great job! It's obvious that you've managed to turn this "diet" into a way of life for you, and that's key to success :)

KUTGW, and here's to another 10 years of...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:45 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Aww no problem Deb :) I hope he's okay too, he's...

Aww no problem Deb :) I hope he's okay too, he's never gone this long... but I figured if he were here he'd want us to have a place to post our totals and chat, so I hope I didn't step on any toes by...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:44 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Aaaaaand... we're off! :jumpjoy: I hope...

Aaaaaand... we're off! :jumpjoy:

I hope Darin won't mind me starting up the thread this month (and I sure hope he's okay!!) but now we have a place to post again at least... maybe next month we'll...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:42 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:41 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Part 5:

Part 5:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:40 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Supplements

Part 4:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:39 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Low Cal

Part 3:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:38 PM
Replies: 240
Views: 15,265
Posted By raindroproses
Frame Size

Part 2 of Darin's Information:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:36 PM
Replies: 399
Views: 29,984
Posted By raindroproses
High Fat NK 80/15/5 - June Version

Welcome to the June High Fat 80/15/5 NK thread!

Our goal is a healthy LC high fat macro and mandatory daily protein regimen resulting in a state of Nutritional Ketosis. Ideal ratios for fat range...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 02:25 PM
Replies: 2
Views: 1,220
Posted By raindroproses
Me too, he sort of took off abruptly and I didn't...

Me too, he sort of took off abruptly and I didn't think it was related to the network outage or anything... usually he's around by now, so I'm kind of worried about him too. I got the feeling maybe...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2013, 01:40 PM
Replies: 2
Views: 1,220
Posted By raindroproses
What on earth do we do?

Thread is locked, Darin is MIA still... what do we do? :laugh:

I thought about starting a new thread for May and just copying the information from the first couple posts for him so we could get it...
Forum: Main Lowcarb Lobby 05-02-2013, 01:11 PM
Replies: 8
Views: 883
Posted By raindroproses
Awww so sorry you're having a rough time with...

Awww so sorry you're having a rough time with this... it will get better, I promise :hugs:

And it most certainly IS real! I don't feel like I was truly addicted to sugar, but I do believe I was...
Forum: Main Lowcarb Lobby 05-02-2013, 12:47 PM
Replies: 32
Views: 1,902
Posted By raindroproses
Yeah, I don't overeat. Not anymore. That's what I...

Yeah, I don't overeat. Not anymore. That's what I just said. And no I don't CRAVE it. There's a difference. I plan my food at the start of the day and generally stick to it. I don't sit around, crave...
Forum: Main Lowcarb Lobby 05-02-2013, 12:46 PM
Replies: 32
Views: 1,902
Posted By raindroproses
Eh, to me that's not a craving. To me a craving...

Eh, to me that's not a craving. To me a craving is something strong that is hard to resist. What I was talking about is just a "Wow, this is really tasty food" sort of thing to where I'm sure if I...
Showing results 1 to 40 of 300

 
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