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Search: Posts Made By: OndoGirl
Forum: JUDDD 05-16-2012, 08:11 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
:heart::heart:

:heart::heart:
Forum: JUDDD 05-16-2012, 08:10 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Yeah, you look purrty!

Yeah, you look purrty!
Forum: JUDDD 05-15-2012, 01:32 PM
Replies: 44
Views: 2,949
Posted By OndoGirl
:hugs: Thanks for all your support. You are...

:hugs: Thanks for all your support. You are awesome!!!:heart:
Forum: JUDDD 05-15-2012, 11:18 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
UPDATE: The above post is from March 26th and as...

UPDATE: The above post is from March 26th and as of today I am 194.6. The past month has been crazy...I had a business trip, took the week off from dieting, and it has been hard for me to get back...
Forum: JUDDD 04-11-2012, 07:05 AM
Replies: 19
Views: 1,102
Posted By OndoGirl
Happy Birthday to my first JUDDD friend!!! You...

Happy Birthday to my first JUDDD friend!!! You rock!:sing:
Forum: JUDDD 04-10-2012, 07:42 AM
Replies: 48
Views: 2,307
Posted By OndoGirl
I started my weight loss journey in September at...

I started my weight loss journey in September at 242lbs, counting calories and low-carbing.

I started JUDDDing January 3, 2012: 217lbs
March 10, 2012: 198lbs

So thats 14 weeks=-19lbs

My...
Forum: JUDDD 03-29-2012, 12:37 PM
Replies: 17
Views: 1,251
Posted By OndoGirl
Sheesh....you are trying to avoid soy and I...

Sheesh....you are trying to avoid soy and I suggest soy sauce:sad: just ignore me, LOL!
Forum: JUDDD 03-29-2012, 11:15 AM
Replies: 17
Views: 1,251
Posted By OndoGirl
I am still learning what works.... How about...

I am still learning what works....

How about tuna fish? Got some at the Aldis for .79c a can (100 calories per can). They also have the pouches for $1 each if you like. I added dijonnaise and...
Forum: JUDDD 03-25-2012, 01:54 PM
Replies: 35
Views: 6,471
Posted By OndoGirl
Great job!!:high5:

Great job!!:high5:
Forum: JUDDD 03-25-2012, 08:00 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Thanks! You, my budddy, are doing such a...

Thanks! You, my budddy, are doing such a tremendous job! You should be proud of yourself! Watching you transform is exciting! You are one of my inspirations!!:shake:
Forum: JUDDD 03-25-2012, 07:24 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Thanks!!!:D

Thanks!!!:D
Forum: JUDDD 03-25-2012, 06:18 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
So, I had my 700 (and some odd) calorie DD...

So, I had my 700 (and some odd) calorie DD yesterday, and woke up 199.2. Yippie!!!! Finally - Onderland !! That is some serious motivation right there!

I am really ashamed at my lack of...
Forum: JUDDD 03-24-2012, 12:56 PM
Replies: 44
Views: 2,949
Posted By OndoGirl
Starting to think I should have just taken your...

Starting to think I should have just taken your advice from the beginning and left well enough alone. Thanks so much!!

I am still in love with JUDDD and I am so happy it's ridiculous! I feel...
Forum: JUDDD 03-24-2012, 09:07 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
In summary, I have continued with the 2000/400...

In summary, I have continued with the 2000/400 (minus a few hiccups).

My weight today (03/24) is 201.6. I had an average of 200.8 this week though, so I am claiming that number :hyst:.

Today...
Forum: JUDDD 03-23-2012, 08:53 AM
Replies: 118
Views: 6,084
Posted By OndoGirl
January 3, 2012 - Started JUDDD (217.0) March...

January 3, 2012 - Started JUDDD (217.0)
March 23, 2012 - UD (200.8)

-16.2lbs
Forum: JUDDD 03-15-2012, 07:25 AM
Replies: 33
Views: 3,683
Posted By OndoGirl
This is great news! :high5: I read a study...

This is great news! :high5:

I read a study that mentions this:

Alternate-day fasting in nonobese subjects: effects on body weight, body composition, and energy metabolism.

Alternate-day...
Forum: JUDDD 03-14-2012, 06:57 AM
Replies: 171
Views: 5,593
Posted By OndoGirl
1. Beeb 2. Sunday 3. MintQ8 4. Sophie 5....

1. Beeb
2. Sunday
3. MintQ8
4. Sophie
5. Gweebles
6. Sazzie
7. Chelsearose
9. Speck
10. Lianora
11. Luna Loca
Forum: JUDDD 03-13-2012, 11:59 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
^^This! I feel so much happier with this WOE. ...

^^This! I feel so much happier with this WOE. And my DDs are downright spiritual.

I will finish off the month at the 2000/400 and see how much I lose. I tend to lose most of my weight in the 2...
Forum: JUDDD 03-13-2012, 08:40 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Okay so it has been 13 days. I have been eating...

Okay so it has been 13 days. I have been eating at the new level of 2000/400.
3/1: 406
3/2: 2146
3/3: 502
3/4: 1992
3/5: 522
3/6: 1837
3/7: 335
3/8: 1913
3/9: 445
Forum: JUDDD 03-12-2012, 05:11 PM
Replies: 26
Views: 1,559
Posted By OndoGirl
Well done!!:high5::high5:

Well done!!:high5::high5:
Forum: JUDDD 03-07-2012, 09:38 AM
Replies: 47
Views: 2,234
Posted By OndoGirl
DD B: Coffee Non dairy Creamer 15 ...

DD

B:
Coffee Non dairy Creamer 15

L:
Coffee Non dairy Creamer 15

Dinner:
Chicken - Thigh, meat and skin, cooked, roasted, 1 thigh, bone removed 153
Forum: JUDDD 03-04-2012, 06:05 PM
Replies: 24
Views: 1,796
Posted By OndoGirl
Hiya!! I am starting my third month of JUDDD. I...

Hiya!! I am starting my third month of JUDDD. I also have a lot of weight to lose, so you are not alone. I am losing weight...it works!
Forum: JUDDD 03-01-2012, 10:12 AM
Replies: 70
Views: 4,115
Posted By OndoGirl
Yes. I started Juddd on 1/3/12. I weighed 217. ...

Yes. I started Juddd on 1/3/12. I weighed 217. Today I weigh 204. I am still a relative newbie, but I love it so far!! Sorry I have nothing constructive to add..just wanted to welcome you:hyst:
Forum: JUDDD 03-01-2012, 09:05 AM
Replies: 70
Views: 4,115
Posted By OndoGirl
Welcome!! Great job with your weight loss so...

Welcome!!

Great job with your weight loss so far!

(Our stats are a bit similar, but I am 5-5, 38 years old.)
Forum: JUDDD 03-01-2012, 09:00 AM
Replies: 24
Views: 1,148
Posted By OndoGirl
Nothing short of amazing!! I love reading posts...

Nothing short of amazing!! I love reading posts like these...it gives me hope. Congratulations on your wonderful progress!!
:high5:
Forum: JUDDD 03-01-2012, 08:56 AM
Replies: 19
Views: 1,337
Posted By OndoGirl
Well done! :high5: :jumpjoy::jumpjoy::jumpjoy:

Well done! :high5: :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 03-01-2012, 08:32 AM
Replies: 35
Views: 2,240
Posted By OndoGirl
Wow great job!!! Very Inspirational:jumpjoy:

Wow great job!!! Very Inspirational:jumpjoy:
Forum: JUDDD 03-01-2012, 08:27 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Great post! I look forward to reading more on...

Great post! I look forward to reading more on this, thanks!

To the bolded, isn't that wonderful? So maybe the longer I do this, the better off I will be in that regard.
Forum: JUDDD 03-01-2012, 08:03 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Thanks for the link! It is nice to know that I...

Thanks for the link! It is nice to know that I do have the option of eating more on DDs (if I need to). Honestly speaking, the perfect setup for me hunger-wise would be a 700 DD. Technically, I...
Forum: JUDDD 03-01-2012, 07:37 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Hmm, that's interesting. How much to you limit...

Hmm, that's interesting. How much to you limit carbs on UDs? I was thinking to try 50-100 max consistently. And try to get most of that from veggies, and whole grains if possible (a little fruit)....
Forum: JUDDD 02-29-2012, 01:32 PM
Replies: 44
Views: 2,949
Posted By OndoGirl
Thanks for the wonderful advice!! :hugs: I...

Thanks for the wonderful advice!! :hugs:

I will change my numbers right away and stick to that as you suggest. I can guarantee ya I have no problem with upping my UD cals to 2000! It will be...
Forum: JUDDD 02-29-2012, 01:19 PM
Replies: 44
Views: 2,949
Posted By OndoGirl
I like your philosophy. I am actually losing at...

I like your philosophy. I am actually losing at the same rate as when I was doing straight 1200 a day, but it's cool. I might try to limit my carbs to under 100 gms and see how that affects my...
Forum: JUDDD 02-29-2012, 09:47 AM
Replies: 164
Views: 15,457
Posted By OndoGirl
I second the GG Bran Crispbread! I need to get...

I second the GG Bran Crispbread! I need to get some more...
Forum: JUDDD 02-29-2012, 09:42 AM
Replies: 164
Views: 15,457
Posted By OndoGirl
I will say, I think I've been sleeping on protein...

I will say, I think I've been sleeping on protein shakes for my DDs. I made one yesterday:

Dinner
Bob's Red Mill - Whole Ground Flax Seed Meal, 2 tbsp 60
Protein Powder - Whey Natural Flavor -...
Forum: JUDDD 02-29-2012, 09:35 AM
Replies: 164
Views: 15,457
Posted By OndoGirl
Thanks for this!! I am adding to my shopping...

Thanks for this!! I am adding to my shopping list.:jumpjoy:
Forum: JUDDD 02-29-2012, 09:05 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Drool...chocolate.:hyst: Great advice. ...

Drool...chocolate.:hyst:


Great advice. You are right.
Forum: JUDDD 02-28-2012, 04:56 PM
Replies: 44
Views: 2,949
Posted By OndoGirl
Thanks sooo much for responding!! Slow and...

Thanks sooo much for responding!! Slow and steady is good. As long as the scale keeps going down...I have a lot of weight to lose.
Forum: JUDDD 02-28-2012, 12:35 PM
Replies: 44
Views: 2,949
Posted By OndoGirl
Really? :o I guess maybe I thought my...

Really? :o

I guess maybe I thought my losses seemed pretty ordinary compared to all the other great threads I have seen on here. I guess a part of me feels guilty that I am able to get away with...
Forum: JUDDD 02-28-2012, 12:06 PM
Replies: 44
Views: 2,949
Posted By OndoGirl
You know what, looking at this, I am confused...

You know what, looking at this, I am confused myself and it is my information.

Let's try this way:

M,T,W,TH,F,S,SU

Week 1: 77, 1995, 831, 1733, 719, 1409, 1635
Week 2: 798, 1514, 804,...
Forum: JUDDD 02-28-2012, 10:51 AM
Replies: 44
Views: 2,949
Posted By OndoGirl
Please Critique my UD/DD numbers

Jan 30-February 26
Hi Ladies,
This is my 9th week of Juddd (started on Jan 3) . I lost 11.8 pounds total (6.4 in the first 4 weeks).

I copied and pasted my daily calorie intake spreadsheet for...
Showing results 1 to 40 of 55

 
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