Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 26 of 26
Search took 0.01 seconds.
Search: Posts Made By: mttemple4
Forum: Other Plans 03-05-2013, 11:06 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
:hyst: I know!! I saw that question and...

:hyst: I know!! I saw that question and instantly felt better about mine. :)

I'm going to his talk this weekend but I figured there was no way to know if I would have time to ask that there. ...
Forum: Other Plans 03-05-2013, 10:26 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Thanks, Sunday! Beverly! I just posted...

Thanks, Sunday!


Beverly! I just posted my question. Lord help him. ha ha! You would think in all my years as an English major and teacher I could have learned to be less verbose. You would...
Forum: Other Plans 03-05-2013, 06:23 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
SPECIAL OPPORTUNITY TODAY AT NOON!!!!!!

I am also one who cannot do the potato hack but is happily incorporating potatoes into 2-3 meals per day to good effect. Perhaps my blood sugar would normalize over time, as many have suggested, but...
Forum: Other Plans 02-20-2013, 06:31 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Oh my! So much activity here and I am hopelessly...

Oh my! So much activity here and I am hopelessly behind as usual, but still reading!

Just wanted to pop in to say that Jaminet says in a few places (including the Ben Greenfield Feb 2013 podcast I...
Forum: Other Plans 02-17-2013, 12:08 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Yes, and living is quite strongly correlated with...

Yes, and living is quite strongly correlated with dying. :hyst::hyst:

Thanks for shedding some light on the microwave question, all!
Forum: Other Plans 02-10-2013, 01:54 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
That he is! Glad you are enjoying his stuff! :)...

That he is! Glad you are enjoying his stuff! :)

ETA: I see, via today's Perfect Health Diet blog post, that the talk by LaLonde that I've been waiting and waiting for is finally up! It's from...
Forum: Other Plans 02-10-2013, 01:49 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
JoyJoy!!!!!!! You are mentioned today on the PHD...

JoyJoy!!!!!!! You are mentioned today on the PHD blog!!! Yippee!!! :jumpjoy::jumpjoy:


I'm so excited--Jaminets are coming to Philly to give a free talk and I just signed up. What a nice...
Forum: Other Plans 02-09-2013, 11:41 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Yes, he does not have his own site but has been...

Yes, he does not have his own site but has been on Robb Wolf's podcast, Jimmy's, Kresser's. He has a few videos on YouTube. He also has an 8-hour nutrition seminar that you can purchase (to view...
Forum: Other Plans 02-09-2013, 11:24 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
No problem! I am a Mat LaLonde fan, can you...

No problem! I am a Mat LaLonde fan, can you tell? Mat + The Jaminets = the best!

Isn't it fun going down the rabbit hole? :) So much to learn, so little time!
Forum: Other Plans 02-09-2013, 11:21 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Yes, I enjoy Chris Kresser too! There's an...

Yes, I enjoy Chris Kresser too! There's an EXCELLENT podcast with Chris Kresser and Mat LaLonde (will come up with Google) called "what science does (and doesn't) tell us about the paleo diet." I...
Forum: Other Plans 02-09-2013, 10:53 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Yes, and linoleic acid from the seeds. I was...

Yes, and linoleic acid from the seeds. I was listening to one of my favorites, Mat LaLonde, in a "vintage" 2010 Jimmy Moore podcast yesterday. He said his view towards seeds is that you can have...
Forum: Other Plans 02-09-2013, 06:30 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Potatoes are every meal for me now and, I must...

Potatoes are every meal for me now and, I must say, I am loving life! :) While I don't doubt that many of us are more susceptible to insulin spikes than others (I am actually one of them), I have...
Forum: Other Plans 02-07-2013, 09:17 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Hola ladies! I'm here!! I have been super...

Hola ladies! I'm here!!

I have been super busy (I know we all are) and have been limiting reading of the thread to nighttime and hence finding myself too tired to post (in addition to my flagrant...
Forum: Other Plans 01-21-2013, 11:51 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Yes, that's the idea! I put in 144 lbs,...

Yes, that's the idea! I put in 144 lbs, sedentary (working on it, LOL!) and went with that number. Of course all of the calculators are a bit different. Scooby's workshop has a good one I hadn't...
Forum: Other Plans 01-21-2013, 11:37 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Thank you so much!!! :heart: Exactly! And...

Thank you so much!!! :heart:

Exactly! And we can apparently go to the bathroom regularly too. :laugh: I really think it must have been JUDDD doing that to me, as wonderful as it is in SO many...
Forum: Other Plans 01-21-2013, 11:30 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Well, he's not adding to the Archevore site at...

Well, he's not adding to the Archevore site at this time and I've seen many people reference "back when Dr. Harris was blogging . . . ." He does seem to still be active in commenting on other's...
Forum: Other Plans 01-21-2013, 11:09 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
I LOVE Kurt Harris. I wish that he were still...

I LOVE Kurt Harris. I wish that he were still blogging! From what I understand, he was VLC for at least 2 years and thought that was the way, truth, and the light like so many. Then he transitioned...
Forum: Other Plans 01-15-2013, 05:11 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
This is so true! I've seen it play out in my...

This is so true! I've seen it play out in my blood glucose readings. I'm really surprised that people don't talk about it more. If you've been low carb, you will have some wild swings for a few days....
Forum: Other Plans 01-15-2013, 04:50 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
I so very much want to catch up on this thread!...

I so very much want to catch up on this thread! Just popping in to say I am fully on board the PHD train (woo woo!) and loving it.

Yay! More to add soon. Thanks for all the info! I too am addicted...
Forum: Other Plans 12-19-2012, 09:27 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Yes, thanks, Sunday! Last night we made a...

Yes, thanks, Sunday!

Last night we made a bibimbap (you'll see it on the PHD blog under soups). I made a tiny bit of "sauce" that consisted of 1 tablespoon of rice syrup, 1 tablespoon of rice...
Forum: Other Plans 12-17-2012, 07:14 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
You know, the inverse of this whole idea is...

You know, the inverse of this whole idea is another something I've wondered about for a awhile. In other words, if I was eating pretty high protein on a down day just to make it through, was I...
Forum: Other Plans 12-16-2012, 04:07 PM
Replies: 1,251
Views: 70,609
Posted By mttemple4
I'm here, but was out of town. LOL! Will check...

I'm here, but was out of town. LOL! Will check back in soon. :)
Forum: Other Plans 12-14-2012, 10:20 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
I'll definitely add some menus when I get back...

I'll definitely add some menus when I get back from my trip, Sunday! There are some links to meals via the Perfect Health blog too. One was called 10 Minute Meals, I think? I think it's via the...
Forum: Other Plans 12-14-2012, 10:18 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Yeah, I can tell you that my macros have pretty...

Yeah, I can tell you that my macros have pretty much been coming in at 50-52% fat and the rest carbs/protein. So still not low fat by any stretch! :)

Yesterday I had some chicken wings dusted...
Forum: Other Plans 12-14-2012, 09:54 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Thank you, Sunday! :) From what I...

Thank you, Sunday! :)


From what I understand of the diet so far, it is by no means high carb. It is low carb despite the addition of the safe starches. Paul and Shou-Ching aver that 30% of...
Forum: Other Plans 12-14-2012, 08:13 AM
Replies: 1,251
Views: 70,609
Posted By mttemple4
Oh yay! I've been doing this! Read the first book...

Oh yay! I've been doing this! Read the first book awhile back but just got the revised edition and have been reading the blog like crazy for the past few weeks. What a treasure trove of information...
Showing results 1 to 26 of 26

 
Forum Jump

All times are GMT -7. The time now is 03:31 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.