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Search: Posts Made By: Joe>A&F
Forum: Atkins Nutritional Approach 03-23-2012, 07:39 AM
Replies: 8
Views: 4,121
Posted By Joe>A&F
Hi there! You'll find that a lot of the...

Hi there!

You'll find that a lot of the initial success stories you read on here are from people that were considerably overweight to begin with. The bigger you are obviously the more you have to...
Forum: Atkins Nutritional Approach 03-23-2012, 03:05 AM
Replies: 17
Views: 12,030
Posted By Joe>A&F
I wouldn't reccommend switching between...

I wouldn't reccommend switching between diets/ways of eating...
that can lead to some complications. Flipping your body in and out of Ketosis is more dangerous than you then. best to stay in it as...
Forum: Atkins Nutritional Approach 03-23-2012, 03:02 AM
Replies: 19
Views: 18,470
Posted By Joe>A&F
OH PS. the best atkins bar (bar far!!!!!) are...

OH PS. the best atkins bar (bar far!!!!!) are those chocolate coconut bars (like Bounty - although I dont know if you have that over in the States)
SO GOOD!
Forum: Atkins Nutritional Approach 03-23-2012, 03:01 AM
Replies: 19
Views: 18,470
Posted By Joe>A&F
Hello lessofmesoon! (I like the username!) ......

Hello lessofmesoon! (I like the username!) ... I'm of the school of thought that excercise will always be benificial. Even just a short jog here & there or whatever you can manage. I tend to do about...
Forum: Atkins Induction 03-23-2012, 02:44 AM
Replies: 23
Views: 1,248
Posted By Joe>A&F
So that was yesterday! Day 2. Hope you're feeling...

So that was yesterday! Day 2. Hope you're feeling ok!
I can't 'join you' as such because I'm a bit further along but I'm here if you want to chat about anything LC related etc.

Happy living x
Forum: Atkins Induction 03-23-2012, 02:39 AM
Replies: 19
Views: 1,468
Posted By Joe>A&F
Had one of those 'accidently eating carbs' dreams...

Had one of those 'accidently eating carbs' dreams last night...
woke up in a cold sweat! haha
Forum: Atkins Induction 03-22-2012, 07:38 AM
Replies: 19
Views: 1,468
Posted By Joe>A&F
Hello Halia, Get back into being a gym rat!...

Hello Halia, Get back into being a gym rat! There's no feeling that beats that "good burn" that you get once your exercise is over and you feel like you've earned the right to sit down afterwards!!...
Forum: Atkins Induction 03-20-2012, 03:09 AM
Replies: 19
Views: 20,958
Posted By Joe>A&F
I think the others are right to warn you of the...

I think the others are right to warn you of the pitfalls of what can knock you out of ketosis but in all honesty, if it's working for you .. just keep on trucking! everyone's body is different - so...
Forum: Atkins Induction 03-20-2012, 03:02 AM
Replies: 3
Views: 1,190
Posted By Joe>A&F
I do cardio pretty much every day & am trying my...

I do cardio pretty much every day & am trying my level-best to incorporate some weight training. (frankly though I think starting weight training is about as easy as quitting smoking or starting...
Forum: Atkins Induction 03-20-2012, 02:49 AM
Replies: 19
Views: 1,468
Posted By Joe>A&F
Thanks Lily. How's it going now that you're about...

Thanks Lily. How's it going now that you're about 6 months in? I bet you're looking great! Let me know! 6 months in was truely a highlight for me!! I felt great, looked grrrreea..a lot better! Keep...
Forum: Atkins Induction 01-04-2012, 03:24 AM
Replies: 19
Views: 1,468
Posted By Joe>A&F
Hi everyone! The (likeable) Idiot With...

Hi everyone!

The (likeable) Idiot With Redbull

Hmmm.. I've decided that inaccurate ideas of low carb diets are quite health threatening! I have this friend who's quite large who wanted to...
Forum: Atkins Induction 01-03-2012, 03:22 PM
Replies: 19
Views: 1,468
Posted By Joe>A&F
This forum is very complimentary! Thank you very...

This forum is very complimentary! Thank you very much.
I find that people tend to push sweets on me because they feel bad that they're eating it themselves! They feel like if they share them it...
Forum: Atkins Induction 01-03-2012, 02:27 PM
Replies: 19
Views: 1,468
Posted By Joe>A&F
Thanks so much that's really kind of you

Thanks so much that's really kind of you
Forum: Atkins Induction 01-03-2012, 10:13 AM
Replies: 19
Views: 1,468
Posted By Joe>A&F
Ahh thanks for my warm welcome EyeDoc! Despite...

Ahh thanks for my warm welcome EyeDoc! Despite your request I think I'll help my own ego by not showing you what my dad looks like. Is it silly to hope that one day someone might look at us all and...
Forum: Atkins Induction 01-03-2012, 10:11 AM
Replies: 19
Views: 1,468
Posted By Joe>A&F
Hello :) thanks for your speedy response! ...

Hello :) thanks for your speedy response!

Honestly from the whole of last year the hardest part of Atkins has nothing to do with my own levels of self-control, it's been trying to avoid other...
Forum: Atkins Induction 01-03-2012, 09:45 AM
Replies: 19
Views: 1,468
Posted By Joe>A&F
I'm Joe. I'm new to the forum but a year into Atkins :)

A big hello to a lot of potential new friends on here! :shake:

I'd like to pretend that i'm not a complicated chap but i suppose i am. over the years i've let bad 'friends' and girls i've fallen...
Showing results 1 to 16 of 16

 
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