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Showing results 1 to 40 of 134
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Search: Posts Made By: ozdancer
Forum: Main Lowcarb Lobby 04-23-2018, 09:08 PM
Replies: 492
Views: 60,094
Posted By ozdancer
How long off the wagon before you're 'new' again?

Been many years since I've been on this forum, used to be a regular and had lots of success. Life happens, fell off the wagon and have been trying unsuccessfully for a while to stick with LC WOE....
Forum: Main Lowcarb Lobby 06-22-2010, 03:39 PM
Replies: 1,032
Views: 319,642
Posted By ozdancer
Hoping to add a pound or two next Monday when I...

Hoping to add a pound or two next Monday when I weight-in. This is awsome, great job EVERYONE :kicking: :notwrthy:.
Forum: Main Lowcarb Lobby 06-09-2010, 10:46 PM
Replies: 1,032
Views: 319,642
Posted By ozdancer
:notwrthy: & Wow!!

:notwrthy: & Wow!!
Forum: Main Lowcarb Lobby 06-09-2010, 05:03 AM
Replies: 1,032
Views: 319,642
Posted By ozdancer
All good SugarPop - at least according to the...

All good SugarPop - at least according to the calculator on my PC ;) :laugh:!!
Forum: Main Lowcarb Lobby 06-09-2010, 04:49 AM
Replies: 1,032
Views: 319,642
Posted By ozdancer
adding up for hay 8999.05 + 7 = 9006.05

adding up for hay

8999.05 + 7 = 9006.05
Forum: Main Lowcarb Lobby 06-07-2010, 05:03 PM
Replies: 1,032
Views: 319,642
Posted By ozdancer
adding for you sj76:- 5284.2 + 22 = ...

adding for you sj76:-

5284.2 + 22 = 5306.2
Forum: Main Lowcarb Lobby 06-06-2010, 08:09 PM
Replies: 1,032
Views: 319,642
Posted By ozdancer
According to my profile:- 4692 + 86.5 = ...

According to my profile:-

4692 + 86.5 = 4778.5
Forum: Main Lowcarb Lobby 02-28-2010, 08:33 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
crystal you are georgous & I love the blue formal...

crystal you are georgous & I love the blue formal dress.
Forum: Main Lowcarb Lobby 02-28-2010, 06:10 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
:love: it LowCarbF69 - I can see a big difference...

:love: it LowCarbF69 - I can see a big difference in your face from your avi 'now' pic. You must be thrilled :sing:.
Forum: Atkins Nutritional Approach 02-24-2010, 05:26 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
Jemima, there are recipies to make your own...

Jemima, there are recipies to make your own protein bars. I think LindaSue even has one. This is supposed to be great, haven't had time to try it out myself just yet though:-

Ms Woods Brownie...
Forum: Atkins Nutritional Approach 02-24-2010, 04:22 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
Jemima, I still have eggs most mornings for...

Jemima, I still have eggs most mornings for breakfast. How about crustless quiche? Any variety of omlete?

Personally I'd ditch the LC tortillas & Atkins Bars, they are the most likely culprit in...
Forum: Main Lowcarb Lobby 02-24-2010, 03:48 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
"insert wolf whistle here" @ Lancer - great...

"insert wolf whistle here" @ Lancer - great results

Jenn, 5 years is freakin' awesome!! Gotta keep working another 4yrs 1 month for that milestone. :notwrthy:
Forum: Main Lowcarb Lobby 02-22-2010, 09:15 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
WOW Larry, thanks for sharing absolutely amazing...

WOW Larry, thanks for sharing absolutely amazing especially as you don't LC for the weight loss!! :up:
Forum: Main Lowcarb Lobby 02-21-2010, 09:56 PM
Replies: 127
Views: 129,259
Posted By ozdancer
sorry, can't help you I'm very happy with eggs...

sorry, can't help you I'm very happy with eggs for breakfast. Now I'm in OWL I have yogurt a couple time a week instead and the variety is enough.
Forum: Main Lowcarb Lobby 02-21-2010, 06:46 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
So glad to 'pay it forward' to you DC12. In turn...

So glad to 'pay it forward' to you DC12. In turn I hope you get the same opportunity. Actually I'm sure you WILL. losing weight is hard work, don't be fooled, but it is SOOOO worth all the work. ...
Forum: Main Lowcarb Lobby 02-21-2010, 03:58 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
Pitty you're on the other side of the world...

Pitty you're on the other side of the world JazzleBug. We specialise in abosolute 3 left feet beginners! If you can find a local modern jive class that is the easiest style I've ever tried. ...
Forum: Main Lowcarb Lobby 02-18-2010, 08:08 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
no problems Angie, have fun!

no problems Angie, have fun!
Forum: Main Lowcarb Lobby 02-18-2010, 07:44 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
Bellydance is FANTASTIC you should definitely...

Bellydance is FANTASTIC you should definitely look for local classes. If you want to start from DVD @ home look for the dance based ones, generally with choreography to learn, rather than the...
Forum: Main Lowcarb Lobby 02-18-2010, 07:38 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
I bellydance for a hobby and am teaching...

I bellydance for a hobby and am teaching (including helping out at other classes) Latin dancing. Apparently 2hrs of dance class burns about 500calories, not that I feel like I'm exercising at all. ...
Forum: Main Lowcarb Lobby 02-18-2010, 07:24 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
I'll get on that when I can find a spare 5...

I'll get on that when I can find a spare 5 minutes :laugh: - my schedule is manic atm. I work full-time, workout ~1hr each morning, dance 3 nights a week (including teaching one night + teacher...
Forum: Main Lowcarb Lobby 02-18-2010, 06:50 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
Thanks :o. Really should do new pics as my arms...

Thanks :o. Really should do new pics as my arms look much better than that how (weight training) and I think that dress is even a little big on me. Which actually is great motivation for me as the...
Forum: Main Lowcarb Lobby 02-18-2010, 06:41 PM
Replies: 1,429
Views: 482,519
Posted By ozdancer
Seeing as this thread has been reserected,...

Seeing as this thread has been reserected, thought I might update my pics. Even though the 'current' is from November. Really should do something about a new photo, not that there's any change in...
Forum: Atkins Nutritional Approach 02-16-2010, 09:47 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
:hiya: kathy (I don't 'think' you're stalking me...

:hiya: kathy (I don't 'think' you're stalking me :laugh:)
Forum: Atkins Nutritional Approach 02-12-2010, 01:20 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
So I've had a normal sized breakfast (sausage &...

So I've had a normal sized breakfast (sausage & kale omlete) and have cashews & lindt 85%; yogurt with 1/2 banana, cinnamon, PP & cream for lunch on the run. Might have a small snack around 2:30 if...
Forum: Atkins Nutritional Approach 02-12-2010, 03:16 AM
Replies: 1,655
Views: 85,210
Posted By ozdancer
jkat, decided I'd enjoy my night off (only the...

jkat, decided I'd enjoy my night off (only the 2nd one this week)! I've printed off Ms Wood's protein bar recipe previously but haven't tried it yet.
Forum: Atkins Nutritional Approach 02-11-2010, 07:15 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
:doh: just checked the dobie muffin recipe...

:doh: just checked the dobie muffin recipe (making sure I have the ingredients). Forgot the original is made with PP so the calories are way lower than if I use almond meal! Hmmm, think I might be...
Forum: Atkins Nutritional Approach 02-11-2010, 06:37 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
Needing some advise, so I've come to the experts...

Needing some advise, so I've come to the experts ;).

I have a very hectic schedule tomorrow (Saturday) and won't get meals at the usual times, probably will be on the fly. I'm planning on having...
Forum: Atkins Nutritional Approach 02-11-2010, 04:49 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
Wikipedia says rutabega / swede are same thing...

Wikipedia says rutabega / swede are same thing (yellow turnip) = root vegetable

Rutabaga - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Rutabaga)

Turnips on wikipedia are...
Forum: Atkins Nutritional Approach 02-11-2010, 04:43 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
Terminology (names) are so confusing between US &...

Terminology (names) are so confusing between US & Australia. I think what I bought were called Swedes here, which I thought were part of the turnip family. They had smaller white & larger red/brown...
Forum: Low Carb Recipe Help & Suggestions 02-11-2010, 04:01 PM
Replies: 54
Views: 6,468
Posted By ozdancer
kbeth, I'm no Betty but would say perhaps blend...

kbeth, I'm no Betty but would say perhaps blend the xantham gum in hot water as it can be lumpy dumping it straight in to things. From memory the gum needs to come to the boil to do it's thing too....
Forum: Low Carb Recipe Help & Suggestions 02-10-2010, 07:22 PM
Replies: 54
Views: 6,468
Posted By ozdancer
kbeth, enjoy it really was good. I hadn't...

kbeth, enjoy it really was good. I hadn't realised turnips were starchy veg rung :doh:, but now I've tried them & know I like them & they don't cause cravings I can happily leave them until...
Forum: Atkins Nutritional Approach 02-10-2010, 07:17 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
I've gone back to yogurt twice a week for...

I've gone back to yogurt twice a week for breakfast (with PP, cream & raspberries). I've found if I mix it up and freeze in portions it works great and doesn't spoil before I can finish the tub...
Forum: Low Carb Recipe Help & Suggestions 02-10-2010, 06:52 PM
Replies: 54
Views: 6,468
Posted By ozdancer
Made a faux potato bake with these - SOO GOOD!! ...

Made a faux potato bake with these - SOO GOOD!! peeled & sliced the turnips up, layered in a baking dish. Put spices (paprika & lemon pepper) in 1st layer, cooked diced bacon in next layer, 3rd...
Forum: Low Carb Recipe Help & Suggestions 02-07-2010, 08:58 PM
Replies: 54
Views: 6,468
Posted By ozdancer
Looked them up 1.3g/ounce or 4.6g/100g

Looked them up 1.3g/ounce or 4.6g/100g
Forum: Low Carb Recipe Help & Suggestions 02-07-2010, 08:57 PM
Replies: 54
Views: 6,468
Posted By ozdancer
I had my first turnip on Friday, as fries. They...

I had my first turnip on Friday, as fries. They aren't as crisp as potato, but they were good. DD6 even liked them. I have 2 more and will definitely try some other things with them.

Stephanie,...
Forum: Atkins Nutritional Approach 01-31-2010, 09:24 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
2big, sounds so appetising when you list the...

2big, sounds so appetising when you list the ingredients :sick:! I'm sure there are cheese products sold here if I look for them. When you've never had it you don't know what you're missing - which...
Forum: Low Carb Recipe Help & Suggestions 01-21-2010, 03:18 PM
Replies: 128
Views: 18,234
Posted By ozdancer
Had the "Mom's Crazy Cabbage" last night using...

Had the "Mom's Crazy Cabbage" last night using ground beef that already had Linda Sue's taco seasoning in it and LOVED IT. Thanks guys for recommending this it'll stay in rotation and I have a new...
Forum: Atkins Nutritional Approach 01-20-2010, 12:43 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
Thanks for the suggestions 2big they sound great,...

Thanks for the suggestions 2big they sound great, just not a big fan of legumes, peppers or eggplant.
Forum: Main Lowcarb Lobby 01-19-2010, 05:53 PM
Replies: 32
Views: 89,058
Posted By ozdancer
I pretty sure this is what we call kababs in...

I pretty sure this is what we call kababs in Australia, you can get chicken (thigh fillets usually) or this pressed meat stuff. I only like the chicken, mostly as the pressed/processed meat has...
Forum: Atkins Nutritional Approach 01-19-2010, 03:39 PM
Replies: 1,655
Views: 85,210
Posted By ozdancer
WOOHOO Peanutte, congrats and continued success...

WOOHOO Peanutte, congrats and continued success :up:.

I've stopped with the OWL for the moment. Nuts are no good portion control wise for me so they are off the menu. I know I can have legumes...
Showing results 1 to 40 of 134

 
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