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Showing results 1 to 40 of 300
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Search: Posts Made By: AnnetteW
Forum: Other Plans 09-13-2016, 04:38 PM
Replies: 655
Views: 37,622
Posted By AnnetteW
Thanks, Sue, for the welcome. I've done WW quite...

Thanks, Sue, for the welcome. I've done WW quite successfully in the past, and calorie counting, or carb counting...it's not the dieting that's hard, I've just never learned to maintain.

I chose...
Forum: Other Plans 09-12-2016, 08:21 AM
Replies: 655
Views: 37,622
Posted By AnnetteW
Hi all. Stepped on the scale this morning, and...

Hi all. Stepped on the scale this morning, and oh, the horror. I'm all the way back up to my high weight. Decided on a whim to go back to WW as other dieting hasn't worked. Not that I have been...
Forum: Other Plans 06-10-2016, 07:09 AM
Replies: 2,016
Views: 131,364
Posted By AnnetteW
I'm still plugging away at my 16:8 plan and it's...

I'm still plugging away at my 16:8 plan and it's actually going well. And though I believe over time I will see a loss, unless I actually put a bit more effort into it, the losses will be very slow....
Forum: Low Carb Challenges! 06-10-2016, 07:04 AM
Replies: 344
Views: 13,360
Posted By AnnetteW
Good morning friends. Just plugging along. ...

Good morning friends. Just plugging along. Pizza and I had a bit of a fight last night, and alas, the pizza won...but today is another day and life goes on and blah blah blah.

I joined a few...
Forum: Low Carb Challenges! 06-06-2016, 07:25 AM
Replies: 344
Views: 13,360
Posted By AnnetteW
Good morning and happy start of a new week to...

Good morning and happy start of a new week to everyone. I've been sticking to my plan and feeling well. That's what's most important.

Today is my yoga class in the morning followed by a massage....
Forum: Low Carb Challenges! 06-04-2016, 04:04 PM
Replies: 344
Views: 13,360
Posted By AnnetteW
Don't want to miss my daily "hello." I...

Don't want to miss my daily "hello."

I don't gamble, plus can't stand the smoke in the casino...but it will be a fun evening anyway.

So far so good today...dinner still tonight, but I'm...
Forum: Low Carb Challenges! 06-03-2016, 04:38 PM
Replies: 344
Views: 13,360
Posted By AnnetteW
Hi all...poppin' in for a daily hello. I so...

Hi all...poppin' in for a daily hello.

I so glad it's the weekend. Jeanne, you asked about plans...going to a concert tomorrow with my husband. But don't ask me who it is, I've already...
Forum: Other Plans 06-03-2016, 09:28 AM
Replies: 2,016
Views: 131,364
Posted By AnnetteW
Good morning. 3 days down of no breakfast, today...

Good morning. 3 days down of no breakfast, today will be the 4th. I have been watching a zillion youtubes on intermittant fasting, watched a bunch of Fung ones already. And I got the JUDDD book on...
Forum: JUDDD 06-02-2016, 04:59 PM
Replies: 310
Views: 13,375
Posted By AnnetteW
Well, I'm slowly sticking my nose in here. I...

Well, I'm slowly sticking my nose in here. I have just put the book on hold at the library, and also the Varady one. I've been reading on this site, so that's as far as I've gotten. I read the...
Forum: Low Carb Challenges! 06-02-2016, 04:47 PM
Replies: 344
Views: 13,360
Posted By AnnetteW
Oh my, I'm going to have to take notes and learn...

Oh my, I'm going to have to take notes and learn all of your names and fun stuff like that....maybe tomorrow. :D

Today was my 3rd day of fasting through breakfast. I'm not sure if I like it yet...
Forum: Other Plans 06-02-2016, 06:35 AM
Replies: 2,016
Views: 131,364
Posted By AnnetteW
Good morning. I'm happy to say I've gone 2 days...

Good morning. I'm happy to say I've gone 2 days now without breakfast, so I've done about 17-18 hours of fasts.

Today is day 3 and I'll attempt it again, we'll see how I feel. I wanted to...
Forum: Low Carb Challenges! 06-01-2016, 12:16 PM
Replies: 344
Views: 13,360
Posted By AnnetteW
Time to set some goals. So you say it's 14 weeks...

Time to set some goals. So you say it's 14 weeks till Labor Day, that makes it easy...my minimum is 14 lbs and at 1.5 lbs per week that would be 21, and 2 lbs per week (which is a fantasy) is 28...
Forum: Other Plans 06-01-2016, 06:32 AM
Replies: 2,016
Views: 131,364
Posted By AnnetteW
I just finished reading The Obesity Code, have...

I just finished reading The Obesity Code, have scoured his website, and all 54 pages of this thread.

I have never skipped a meal in my life.

I skipped breakfast yesterday and survived and I...
Forum: Low Carb Challenges! 05-31-2016, 08:12 PM
Replies: 344
Views: 13,360
Posted By AnnetteW
I'd love to join. I'm just trying to find my way...

I'd love to join. I'm just trying to find my way back to low carb. Weight is always a struggle, yet I don't feel like it should be. Looking forward to chatting and losing.
Forum: Main Lowcarb Lobby 05-30-2016, 06:38 AM
Replies: 51
Views: 3,586
Posted By AnnetteW
I've been back and forth so many times. I just...

I've been back and forth so many times. I just decided this past week to go back to LowCarb, so the first thing I do is log back into message forums.

So this will be a surprise to me, my start...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-07-2014, 05:10 PM
Replies: 53
Views: 4,407
Posted By AnnetteW
Eek, I've been flapping my wings wildly ever...

Eek, I've been flapping my wings wildly ever since Thanksgiving. I gave in and haven't been back on track since.

It is so hard once you are off plan, getting back on is tough.

I need to...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-25-2014, 06:16 PM
Replies: 161
Views: 44,681
Posted By AnnetteW
My Ketonix arrived today and I plugged it in, let...

My Ketonix arrived today and I plugged it in, let it charge and blew a 7-flashing yellow. That was at about 2 PM. I didn't have any trouble blowing long enough. I got the sport model. Now to...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-25-2014, 06:11 PM
Replies: 5
Views: 2,104
Posted By AnnetteW
You could also be experiencing some body...

You could also be experiencing some body recompositioning, and not actually seeing those numbers on the scale. Are you feeling any slimmer or tighter these past two months? You might really just...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-21-2014, 06:22 AM
Replies: 8
Views: 1,630
Posted By AnnetteW
I think you are doing great. Just keep...

I think you are doing great. Just keep researching and reading labels. Talking about cream cheese, mine all of a sudden has 2 g of carbs per ounce. Seriously? And the ham in my fridge has 3 g per...
Forum: Main Lowcarb Lobby 11-18-2014, 09:40 PM
Replies: 14
Views: 1,356
Posted By AnnetteW
If you aren't following a specific plan, just...

If you aren't following a specific plan, just start introducing yourself to the amount of carbs in foods you do eat. There are a zillion trackers online, plug in the items and decide if you can or...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-18-2014, 09:37 PM
Replies: 162
Views: 14,678
Posted By AnnetteW
Use pork rinds for the first time tonight while...

Use pork rinds for the first time tonight while cooking, it was pan fried chicken breast with pork rinds and parmasan and seasoning and it was AMAZING!!!

I'm excited to have found a super yummy...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-18-2014, 05:37 AM
Replies: 162
Views: 14,678
Posted By AnnetteW
Ah, the resistant starch. Glad to know it worked...

Ah, the resistant starch. Glad to know it worked for you. Did you by any chance test your blood sugar 4 hours later? Or the fasting the next day? Try and see how that works.

I've not...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-17-2014, 06:16 PM
Replies: 162
Views: 14,678
Posted By AnnetteW
I tested my blood ketones this afternoon and got...

I tested my blood ketones this afternoon and got 1.1. Yea, it's good to know I can be in ketosis without too much trouble. I went ahead and ordered a Ketonix meter, and hope I have the breath to...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-17-2014, 06:15 PM
Replies: 162
Views: 14,678
Posted By AnnetteW
I'd be a little curious to what this item is. ...

I'd be a little curious to what this item is.

One thing I've noticed in the past is that I would think something didn't spike, but then it would many hours later instead. I often have a very...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-17-2014, 06:12 PM
Replies: 162
Views: 14,678
Posted By AnnetteW
Ah, that is such a wonderful idea. I'm going to...

Ah, that is such a wonderful idea. I'm going to have to remember that. Thanks :yummy:
Forum: Nutritional Ketosis / High Fat, Low Carb 11-17-2014, 06:21 AM
Replies: 7
Views: 1,971
Posted By AnnetteW
I've still never made them. Guess I have to try,...

I've still never made them. Guess I have to try, sounds good with tuna/mayo.
Forum: Nutritional Ketosis / High Fat, Low Carb 11-14-2014, 05:18 AM
Replies: 162
Views: 14,678
Posted By AnnetteW
I've always been able to find sugar free cough...

I've always been able to find sugar free cough drops, Halls makes them. Or just sugar free peppermints. They still have carbs though from the sugar alcohols. How about SF altoids or something like...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-13-2014, 08:57 AM
Replies: 161
Views: 44,681
Posted By AnnetteW
Anyone have problems blowing long enough for it...

Anyone have problems blowing long enough for it to work? I don't know if I can do it. Maybe I can go for 10 seconds. Hate to waste money if I can't use it.
Forum: Nutritional Ketosis / High Fat, Low Carb 11-13-2014, 07:01 AM
Replies: 162
Views: 14,678
Posted By AnnetteW
Like I said, it's not real discouragement, just...

Like I said, it's not real discouragement, just that dream and fantasy of what it will be like when I'm skinny again, and why can't it be now, and why did it do this in the first place. Slapping...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-12-2014, 02:27 PM
Replies: 162
Views: 14,678
Posted By AnnetteW
I'm just plugging along. Feeling discouraged...

I'm just plugging along. Feeling discouraged that I haven't lost 50 lbs in 1 week though...:lol:

It's been over a week, and I don't feel anything, not smaller or anything. I'm not really...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-08-2014, 04:34 PM
Replies: 162
Views: 14,678
Posted By AnnetteW
Found a few ketone strips I still had and decided...

Found a few ketone strips I still had and decided to try one this afternoon. I'm happy to report a 1.1 on the meter, I didn't quite know what to expect. It's not a lot, but it's something for Day...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-07-2014, 12:11 PM
Replies: 162
Views: 14,678
Posted By AnnetteW
Downloaded "Keto Clarity" last night and started...

Downloaded "Keto Clarity" last night and started reading. Day 4 of getting back on track and getting carbs out. I still feel fine so I know that lo-carb flu hasn't hit yet. Only carbs in the past...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-06-2014, 09:01 AM
Replies: 162
Views: 14,678
Posted By AnnetteW
I'm slinking back into the room after falling off...

I'm slinking back into the room after falling off the wagon yet again. Today is Day 3 back on, just eating lots of fat and protein and veggies. Keep the body satisfied so I don't cave in to any...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-06-2013, 05:21 PM
Replies: 11
Views: 2,256
Posted By AnnetteW
I also think I eat so much more than others here,...

I also think I eat so much more than others here, but I think Carolyn has a point. If you eat so much fat, it doesn't look like you are eating as much.

Some people really have the fat down. I...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-06-2013, 01:18 PM
Replies: 54
Views: 7,443
Posted By AnnetteW
Yup, and it didn't work either. I think it...

Yup, and it didn't work either.

I think it was the oil.
Forum: Nutritional Ketosis / High Fat, Low Carb 11-05-2013, 03:25 PM
Replies: 3
Views: 1,356
Posted By AnnetteW
It took awhile for me to adjust, and though I'm...

It took awhile for me to adjust, and though I'm nicely keto-adapted at this point I still have digestive issues I can't figure out.

What exactly are you eating? Maybe post a few daily menus and...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-05-2013, 03:23 PM
Replies: 31
Views: 5,376
Posted By AnnetteW
Well bummer, I ordered some strips this morning...

Well bummer, I ordered some strips this morning and they called to tell me they didn't have any in. I kept my order pending and hopefully they'll have them in a few weeks.

So heads up if you were...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-05-2013, 05:11 AM
Replies: 106
Views: 6,893
Posted By AnnetteW
I just happened to find a ketone strip in my...

I just happened to find a ketone strip in my drawer, and it was my last one.

I tested and have 2.0 (still fasting). So even though the barley did bad things for my blood sugar, I didn't eat...
Forum: Nutritional Ketosis / High Fat, Low Carb 11-05-2013, 05:10 AM
Replies: 31
Views: 5,376
Posted By AnnetteW
I just found one extra strip in my drawer,...

I just found one extra strip in my drawer, whoopee, and I went ahead and ordered 20 more.
Forum: Nutritional Ketosis / High Fat, Low Carb 11-05-2013, 05:03 AM
Replies: 106
Views: 6,893
Posted By AnnetteW
Barley is absolutely NOT my friend. Which,...

Barley is absolutely NOT my friend. Which, logically I know being a glutinous grain, but my husband was in the mood for a soup that had barley in it. I had no carbs at all yesterday, minus a salad...
Showing results 1 to 40 of 300

 
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