Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 300
Search took 0.03 seconds.
Search: Posts Made By: Galveston Gal
Forum: Low Carb Recipe Help & Suggestions 01-13-2018, 10:06 PM
Replies: 52
Views: 11,336
Posted By Galveston Gal
...and one other thing. I grind my own Flax...

...and one other thing.
I grind my own Flax Seed.
So, the 2 T. of Flax Seed is whole seed that I dump into my coffee grinder ...and the grinding then kind of fluffs it up a bit!:) so that if you...
Forum: Low Carb Recipe Help & Suggestions 01-13-2018, 09:57 PM
Replies: 52
Views: 11,336
Posted By Galveston Gal
The only difference for the oopsies you see in...

The only difference for the oopsies you see in that current picture is that I don't make a dip in the middle to put the "Danish cream cheese" in...and I sprinkle the sesame seeds on the top before I...
Forum: Low Carb Recipe Help & Suggestions 01-07-2018, 11:25 PM
Replies: 52
Views: 11,336
Posted By Galveston Gal
https://imageshack.com/i/poXj2PWnj The...

https://imageshack.com/i/poXj2PWnj

The Admins are trying to help this not-computer-savey-grandma post a picture. (I used to do it with no coaching, but I guess I need help now!:dunno::hyst:) I...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-07-2018, 07:55 PM
Replies: 62
Views: 1,230
Posted By Galveston Gal
Honeybera, I haven't searched your posts, could...

Honeybera, I haven't searched your posts, could you share your timeframes/experience with IF?
Have you done BG checks?
Have you used your meter to check responses to certain foods, ie. like Dr....
Forum: Low Carb Recipe Help & Suggestions 01-07-2018, 07:14 PM
Replies: 52
Views: 11,336
Posted By Galveston Gal
Watched it, SlowSure.:shake: Thanks. It would be...

Watched it, SlowSure.:shake: Thanks. It would be a texture of a very hearty bread? Almost an artisan-like item. I think it is worth a try.

One of the reasons I like the Oopsie idea: I use 4 eggs...
Forum: Low Carb Recipe Help & Suggestions 01-07-2018, 06:14 PM
Replies: 52
Views: 11,336
Posted By Galveston Gal
I use a silicone mat under my Oopsies. The...

I use a silicone mat under my Oopsies.
The yellow rings that I use and are in my Avatar are also silicone.
With that said, I don't use any butter/coconut/olive oil lubricant, but there is a minimum...
Forum: Low Carb Recipe Help & Suggestions 01-07-2018, 01:15 PM
Replies: 52
Views: 11,336
Posted By Galveston Gal
Still making Oopsies!

Even though this thread is old, I am still making Oopsies. My continued focus is Low Carb...prevention of blood sugar problems because of my family has history. My Oopsies now are usually not sweet...
Forum: Low Carb Recipe Help & Suggestions 04-15-2017, 09:51 PM
Replies: 81
Views: 19,568
Posted By Galveston Gal
1 large egg 1 Tbsp. butter (or EVCO) 1 Tbsp....

1 large egg
1 Tbsp. butter (or EVCO)
1 Tbsp. S/F Torani flavored syrup
1/4 c. freshly ground golden flax(I grind my own)
1/2 tsp. baking pwd.
a pinch of salt
1/4 tsp. favorite flavor...I like...
Forum: Low Carb Recipe Help & Suggestions 04-15-2017, 09:42 PM
Replies: 81
Views: 19,568
Posted By Galveston Gal
Yes, crunchy! But I live on the Galveston...

Yes, crunchy!
But I live on the Galveston Island (Gulf of Mexico) and humidity is a constant companion here.
So fresh is best, but if I store them, I put them in my dehydrator for a few hours...
Forum: Low Carb Recipe Help & Suggestions 04-15-2017, 11:46 AM
Replies: 81
Views: 19,568
Posted By Galveston Gal
:shake:

:shake:
Forum: Atkins Induction 04-07-2017, 03:23 AM
Replies: 229
Views: 185,702
Posted By Galveston Gal
Just looking now, I guess I never used the "quick...

Just looking now, I guess I never used the "quick reply" feature before!
So, it looks like you have to hit the "Go Advanced" button ...look beneath the message box...then you will find the smileys....
Forum: Atkins Induction 04-05-2017, 11:14 PM
Replies: 229
Views: 185,702
Posted By Galveston Gal
http://www.lowcarbfriends.com/bbs/main-lowcarb-lob...

http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/868534-desperate-lc-bread-there-any.html#post17157171

This is just one place where you can find similar oopsies recipes. There are a bunch of...
Forum: Main Lowcarb Lobby 03-06-2017, 11:21 AM
Replies: 26
Views: 2,111
Posted By Galveston Gal
I have read both of Dr. Fung's works. As we...

I have read both of Dr. Fung's works.
As we each grow in understanding of our own specific responses to foods and feelings...it reminds us that we ourselves are the ones who must watch, caution +...
Forum: Main Lowcarb Lobby 03-06-2017, 12:01 AM
Replies: 152
Views: 24,652
Posted By Galveston Gal
Vyvanse is a federally controlled substance (CII)...

Vyvanse is a federally controlled substance (CII) because it can be abused or lead to dependence. Keep Vyvanse in a safe place to prevent misuse and abuse. Selling or giving away Vyvanse may harm...
Forum: Nutritional Ketosis / High Fat, Low Carb 07-18-2016, 07:56 AM
Replies: 7
Views: 1,170
Posted By Galveston Gal
What is that old saying: "Keep your friends...

What is that old saying:

"Keep your friends close...and your enemies closer!"

At least NuSI can't be accused of not listening to other opposing views.:shake:
Forum: Other Plans 07-17-2016, 06:56 PM
Replies: 676
Views: 62,027
Posted By Galveston Gal
Thanks! I am in the camp of it is easier to NOT...

Thanks!
I am in the camp of it is easier to NOT EAT on a DD. It is just easier to stay out of the kitchen where I am more easily distracted to misbehave with my food!:stars:

Love the podcasts and...
Forum: Other Plans 04-21-2016, 10:15 PM
Replies: 2,016
Views: 138,237
Posted By Galveston Gal
[QUOTE=piratejenny;17455932]... .......Is being...

[QUOTE=piratejenny;17455932]...
.......Is being unable to sleep because of fasting or some external stress like work?

I have noticed a connection with fasting (and even calorie restriction like...
Forum: Low Carb Recipe Help & Suggestions 04-21-2016, 10:14 AM
Replies: 122
Views: 84,819
Posted By Galveston Gal
Yes...:high5:...never give up! No matter where...

Yes...:high5:...never give up!
No matter where we are, every day is an opportunity to begin again:love:
Forum: Other Plans 04-21-2016, 10:06 AM
Replies: 2,016
Views: 138,237
Posted By Galveston Gal
:love: YES...that! ! !:shake:

:love: YES...that! ! !:shake:
Forum: JUDDD 04-20-2016, 09:57 AM
Replies: 9
Views: 1,920
Posted By Galveston Gal
My journey has so many books in its history. So...

My journey has so many books in its history.
So many Podcasts now as well...
1)In the beginning a book "Listen to the Hunger" (1970's, out of print now) by the Hazeldon Foundation put words to the...
Forum: Other Plans 04-20-2016, 09:25 AM
Replies: 2,016
Views: 138,237
Posted By Galveston Gal
YES....that!!! :shake: :heart:

YES....that!!! :shake: :heart:
Forum: Low Carb Recipe Help & Suggestions 04-19-2016, 10:04 PM
Replies: 50
Views: 5,996
Posted By Galveston Gal
Playing with Protein Powder in my new...

Playing with Protein Powder in my new cookie/cracker and really enjoying it!
Main ingredients: (basically 1.5carb per cracker...yield 14 crackers)

1scoop favorite Powder
3T. Hemp seeds
3T....
Forum: Other Plans 04-19-2016, 05:01 PM
Replies: 2,016
Views: 138,237
Posted By Galveston Gal
Yes, we are each so different! But it is so...

Yes, we are each so different!
But it is so delightful to see all the differences here and know "I'm normal":hyst:
Forum: Other Plans 03-26-2016, 11:00 AM
Replies: 2,016
Views: 138,237
Posted By Galveston Gal
YES ! ! ! THAT ! ! ! ...from another...

YES ! ! ! THAT ! ! !
...from another almost 68yr. young female :shake:
Forum: Low Carb Recipe Help & Suggestions 03-26-2016, 01:04 AM
Replies: 60
Views: 18,919
Posted By Galveston Gal
I am so sorry I missed this one..:sad: I had...

I am so sorry I missed this one..:sad:
I had seen a variation on a Mile High Keto Biscuit and kept trying to tweek it for what I had on hand. The dry component had a mixture of coconut flour, Pork...
Forum: Low Carb Recipe Help & Suggestions 02-15-2016, 10:54 PM
Replies: 57
Views: 9,756
Posted By Galveston Gal
:shake: thank you for the yummy alternate! The...

:shake: thank you for the yummy alternate!
The Xanthan seemed to make the yokes too thick for ease of folding into the whites... might try it without next time! Still good though...
:love: love...
Forum: Low Carb Recipe Help & Suggestions 02-07-2016, 10:41 AM
Replies: 57
Views: 9,756
Posted By Galveston Gal
awaiting here, too...:notwrthy:

awaiting here, too...:notwrthy:
Forum: Main Lowcarb Lobby 11-20-2015, 09:36 PM
Replies: 33
Views: 2,647
Posted By Galveston Gal
Well Done! ! ! :shake:

Well Done! ! ! :shake:
Forum: Nutritional Ketosis / High Fat, Low Carb 11-06-2015, 01:03 AM
Replies: 2
Views: 2,255
Posted By Galveston Gal
Eidah...where did you find that study abstract? ...

Eidah...where did you find that study abstract?
:shake:
Forum: JUDDD 10-26-2015, 07:53 AM
Replies: 115
Views: 22,263
Posted By Galveston Gal
:heart: will have to find this book :shake:

:heart: will have to find this book :shake:
Forum: Low Carb Recipe Help & Suggestions 10-25-2015, 05:52 PM
Replies: 57
Views: 9,756
Posted By Galveston Gal
Thanks for sharing! Love the flax OMM and the...

Thanks for sharing!
Love the flax OMM and the Oopsie Rolls.
I usually add flax and baking pwd to my Oopsie recipes.

http://www.lowcarbfriends.com/bbs/showthread.php?t=868534

I haven't used...
Forum: JUDDD 10-22-2015, 10:27 AM
Replies: 4
Views: 984
Posted By Galveston Gal
Eat more greens...:shake::heart: There may...

Eat more greens...:shake::heart:

There may be properties in chard that inhibit an enzyme absorption ...
...thus prevention of carbs turning into simple sugars....
...end result...better blood...
Forum: JUDDD 10-19-2015, 07:28 PM
Replies: 5
Views: 1,251
Posted By Galveston Gal
Carly...was it a quick transition for you...or...

Carly...was it a quick transition for you...or did you need more time to tweak your glucose levels?

Some time ago I started thinking about IF.
I was so on the fence back then that I negated it...
Forum: JUDDD 10-15-2015, 07:43 PM
Replies: 5
Views: 1,251
Posted By Galveston Gal
JUDDD vs. glucose control

I was trying to decide whether to post this in JUDDD or Diabetes threads...
but since it has been the JUDDD that has given me delightful surprises...it will be here...so first...
THANK YOU, ALL FOR...
Forum: Nutritional Ketosis / High Fat, Low Carb 09-29-2015, 09:12 AM
Replies: 12
Views: 3,755
Posted By Galveston Gal
Thanks for sharing...

Auntie Em...thank you for your continued digging of valuable info for us.
There is a recent posting on You Tube...I don't know if posting the link is allowed so will only reference it...re:
...
Forum: Cholesterol and Heart Health 09-09-2015, 02:43 PM
Replies: 28
Views: 5,851
Posted By Galveston Gal
Hi/Jack---re: Niacin

I had read/understood about the flush of Niacin, but until last night didn't really know how significant it could be.

I had eaten dinner about 4pm...kept busy till 11:30...got ready for bed...took...
Forum: Other Plans 07-27-2015, 08:17 AM
Replies: 891
Views: 77,513
Posted By Galveston Gal
Thanks, Auntie Em! A week or so ago I found his...

Thanks, Auntie Em!
A week or so ago I found his 1997 edition "Diabetes Solution" at a goodwill book shelf..I snatched it up..."EXCELLENT" ! ! !
:jumpjoy:
Forum: Main Lowcarb Lobby 07-01-2015, 04:51 PM
Replies: 2,093
Views: 284,824
Posted By Galveston Gal
Congratulations on your journey thus far! Yes,...

Congratulations on your journey thus far!
Yes, you are not alone in the insomnia department.
We each try to tweak/adjust/eliminate/add our lifestyle to fix this malady.
It isn't always the Ketosis...
Forum: Main Lowcarb Lobby 06-28-2015, 07:48 AM
Replies: 3
Views: 1,028
Posted By Galveston Gal
Macadamia Nut Recall

I subscribe to a weekly USDA food/drug recall listings.
Todays list included Whole Foods Raw Macadamia Nuts:


Recall -- Firm Press Release

FDA posts press releases and other notices of...
Forum: Low Carb Recipe Help & Suggestions 06-27-2015, 10:05 AM
Replies: 122
Views: 84,819
Posted By Galveston Gal
This should also be under 'Food Porn'...:o:shake:

This should also be under 'Food Porn'...:o:shake:
Showing results 1 to 40 of 300

 
Forum Jump

All times are GMT -7. The time now is 01:51 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.