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Search: Posts Made By: Jebber
Forum: JUDDD 02-08-2015, 03:50 PM
Replies: 9
Views: 2,124
Posted By Jebber
Thanks Pandora. I think what you are doing will...

Thanks Pandora. I think what you are doing will work for me. I will practice HDE on my UP days for a while and see how it goes. At least I can say I completed the "Dorito's and Doughnuts" phase. ...
Forum: JUDDD 02-08-2015, 02:16 PM
Replies: 13
Views: 1,565
Posted By Jebber
So, you are human! You made a mistake. No big...

So, you are human! You made a mistake. No big deal. When I was a WW, our leader told us of a quote (can't remember who said it): What do you do when you get a flat tire? Do you slash the other 3...
Forum: JUDDD 02-08-2015, 01:33 PM
Replies: 9
Views: 2,124
Posted By Jebber
Slowsure: I agree completely. I think for some...

Slowsure: I agree completely. I think for some folks, intuitive eating will work. I realized now that my home/work issues were the cause of my out of control UP day eating. I also realize that I...
Forum: JUDDD 02-08-2015, 01:13 PM
Replies: 77
Views: 8,267
Posted By Jebber
I'm a quasi-Newbie and a rebooter. I'm having my...

I'm a quasi-Newbie and a rebooter. I'm having my first day back as an UP day. I'll start my DD tomorrow.

MrsAndi: :hugs::hugs: I wish you the best. It sounds like you are in a place that...
Forum: JUDDD 02-08-2015, 01:07 PM
Replies: 9
Views: 2,124
Posted By Jebber
Thank you Carly! You are such an inspiration. I...

Thank you Carly! You are such an inspiration. I saw your post about your blood work. You have done so well. I appreciate the words of encouragement. I had such success with JUDDD for 3 months...
Forum: JUDDD 02-08-2015, 12:56 PM
Replies: 9
Views: 2,124
Posted By Jebber
Went off JUDDD, feel yucky...coming back!

I have no explanation why I derailed. I read Josie Spinardi's book and was convinced that I needed to try it. Apparently, intuitive eating is not so intuitive for me.:o I did learn a few things...
Forum: JUDDD 01-24-2015, 10:01 AM
Replies: 115
Views: 24,010
Posted By Jebber
Hi Jan. Yes, her book is amazing. I enjoy her...

Hi Jan. Yes, her book is amazing. I enjoy her writing style and love her term, "rule-sy". LOL I'm planning to grocery shop today and I find myself wanting healthier foods...greek yogurt, oats,...
Forum: JUDDD 01-24-2015, 05:18 AM
Replies: 115
Views: 24,010
Posted By Jebber
I'm only half-way through this book, but I feel...

I'm only half-way through this book, but I feel like someone handed me a winning lottery ticket! The concept is amazingly simple and she is a great writer. I'm taking a long time to read it because...
Forum: JUDDD 01-24-2015, 05:08 AM
Replies: 164
Views: 20,150
Posted By Jebber
I only lost .5 lbs this week, but I will take it....

I only lost .5 lbs this week, but I will take it.

I really struggle on my UP days; it's like a free for all and it's undoing all of the good my DD days are doing.

I did start reading Josie...
Forum: JUDDD 01-17-2015, 10:48 AM
Replies: 115
Views: 24,010
Posted By Jebber
My book came this week and I can't wait to read...

My book came this week and I can't wait to read it! I had some up days this week that were way out of control.
Forum: JUDDD 01-17-2015, 10:44 AM
Replies: 21
Views: 2,470
Posted By Jebber
Thanks for sharing everyone. It is inspiring to...

Thanks for sharing everyone. It is inspiring to see your success. I will plan to be part of this thread for 2015. That will help me focus throughout the year.
Forum: JUDDD 01-17-2015, 10:34 AM
Replies: 164
Views: 20,150
Posted By Jebber
Hi all. I saw some success this week, so I hope...

Hi all. I saw some success this week, so I hope that means I'm back on track. Two weeks from today I will be shopping for a mother of the bride dress. Time to get real!

This week I walked 5...
Forum: JUDDD 01-11-2015, 03:36 PM
Replies: 18
Views: 3,830
Posted By Jebber
Thank you to all the JUDDD buds who contributed...

Thank you to all the JUDDD buds who contributed to this thread. It's exactly what I needed tonight!
Forum: JUDDD 01-11-2015, 03:28 PM
Replies: 115
Views: 24,010
Posted By Jebber
Thank you for sharing this link! I just ordered...

Thank you for sharing this link! I just ordered this. I think this is exactly what I need to get re-started.
Forum: JUDDD 01-11-2015, 03:12 PM
Replies: 437
Views: 33,865
Posted By Jebber
Happy New Year! I have been MIA for a few weeks...

Happy New Year! I have been MIA for a few weeks and my weight is showing it! I'm having a harder time than I thought jumping back in. Today was supposed to be my second down day. I made it until...
Forum: JUDDD 12-06-2014, 03:20 PM
Replies: 437
Views: 33,865
Posted By Jebber
Hi everyone. I'm happy to report that I lost my...

Hi everyone. I'm happy to report that I lost my Thanksgiving week weight. My goal in December is to lose 4 more pounds. Might be tricky with all of the holiday goodies ahead.

Lori: I agree...
Forum: JUDDD 11-30-2014, 02:49 PM
Replies: 437
Views: 33,865
Posted By Jebber
Just a quick post this week. We were out of town...

Just a quick post this week. We were out of town with family for 3 days. No down days in sight. I ended up gaining over a pound, but considering all of the food that I was around, I'm pretty...
Forum: JUDDD 11-23-2014, 01:39 PM
Replies: 437
Views: 33,865
Posted By Jebber
Gina, that's awesome! You had a great week! I'm...

Gina, that's awesome! You had a great week! I'm happy you are finding something that is working for you. :high5:
Forum: JUDDD 11-22-2014, 10:03 AM
Replies: 8
Views: 1,472
Posted By Jebber
Great thread! I had to think for a minute. In...

Great thread! I had to think for a minute. In 10 weeks, I think my relationship with food is becoming more positive. I no longer think about eating something "forbidden" when I'm stressed. I had...
Forum: JUDDD 11-22-2014, 09:56 AM
Replies: 437
Views: 33,865
Posted By Jebber
Jacci-:hugs: I hope you are doing well. sounds...

Jacci-:hugs: I hope you are doing well. sounds like you got some good news. I hope that trend continues. :hugs:
Forum: JUDDD 11-22-2014, 09:54 AM
Replies: 437
Views: 33,865
Posted By Jebber
Well, this was a slow week. Only lost .2, but I...

Well, this was a slow week. Only lost .2, but I will take it. I just realized that my current weight has been a plateau in the past. I think our bodies like certain weights. I haven't been...
Forum: JUDDD 11-15-2014, 11:23 AM
Replies: 437
Views: 33,865
Posted By Jebber
Hi everyone. Just finished another week. I'm...

Hi everyone. Just finished another week. I'm down 15 lbs in 2 months.:eek::jumpjoy:

I'm really loving this woe.
Forum: JUDDD 11-09-2014, 01:38 PM
Replies: 437
Views: 33,865
Posted By Jebber
Hi everyone. This was my first week with no...

Hi everyone. This was my first week with no loss. Although, I know I didn't track for several days and struggled to get my 10,000 steps in. I realize how important those 2 things are to my...
Forum: JUDDD 11-01-2014, 01:58 PM
Replies: 437
Views: 33,865
Posted By Jebber
Hi everyone. I weighed in this morning and I am...

Hi everyone. I weighed in this morning and I am still in shock. I've lost over 14 lbs since Sept 14!:eek: :jumpjoy:

This week I pulled my calories down each day by 100. So I'm eating 400 on...
Forum: JUDDD 10-30-2014, 06:51 AM
Replies: 9
Views: 1,681
Posted By Jebber
Hi RaisaB! Slowsure nailed it. I have followed...

Hi RaisaB! Slowsure nailed it. I have followed Atkins (off and on) since early 2003. I had great success. However, after turning 50, I found it difficult to lose weight. Atkins is hard to stay...
Forum: JUDDD 10-26-2014, 07:08 AM
Replies: 437
Views: 33,865
Posted By Jebber
Just finished week 6 for a grand total of 12 lbs...

Just finished week 6 for a grand total of 12 lbs lost. This week I didn't lose much, but that's my own fault. I indulged in blueberry scones one day and choc chip banana bread another day. Both...
Forum: JUDDD 10-18-2014, 03:43 AM
Replies: 437
Views: 33,865
Posted By Jebber
Hi all. Thank you everyone for the...

Hi all. Thank you everyone for the encouragement.

lindaf: I hope you are still here. I KNOW you will make your goal (and then some) by Christmas. If I can lose 11 pounds in 5 weeks, so can...
Forum: JUDDD 10-12-2014, 08:52 AM
Replies: 437
Views: 33,865
Posted By Jebber
So much success here! I love reading about it. ...

So much success here! I love reading about it. Very inspiring.

I am calling this week a success which is huge because we were out of town at a wedding for 4 days. That meant I had 4 consecutive...
Forum: JUDDD 10-02-2014, 05:21 AM
Replies: 605
Views: 25,706
Posted By Jebber
I started JUDDD on 9/14. I'm down nearly 10 lbs...

I started JUDDD on 9/14. I'm down nearly 10 lbs already! I have a wedding this weekend out of town, but I'm going to keep track of everything on my phone and see if I can stay true. I plan to...
Forum: JUDDD 09-28-2014, 10:45 AM
Replies: 688
Views: 31,499
Posted By Jebber
So nice to see all of the successes this week. I...

So nice to see all of the successes this week. I had a good week too. It's my 2nd week on JUDDD and although I didn't lose 6 lbs like I did on my first week, I did lose nearly 2 which, for me, is...
Forum: JUDDD 09-20-2014, 09:43 AM
Replies: 688
Views: 31,499
Posted By Jebber
Hi all. I just finished my first week of JUDDD,...

Hi all. I just finished my first week of JUDDD, so I want to share my results here. I did post on the September Newbies thread as well.

After my first week, I have lost 6 pounds!!!
Forum: JUDDD 09-20-2014, 09:39 AM
Replies: 108
Views: 5,707
Posted By Jebber
Thanks everyone for the warm welcome. I'm so...

Thanks everyone for the warm welcome. I'm so excited to update this thread with my first week results. This has been the most successful week for me since I first began low carb over 10 years ago....
Forum: JUDDD 09-18-2014, 04:43 AM
Replies: 108
Views: 5,707
Posted By Jebber
Hi everyone! I'm a JUDDD newbie. I'm 52 and...

Hi everyone! I'm a JUDDD newbie. I'm 52 and always had success on Atkins, but this year, no matter what I did, the weight would not budge. I tried increasing my activity to no avail.

I had...
Forum: Main Lowcarb Lobby 06-23-2014, 02:52 PM
Replies: 15
Views: 1,087
Posted By Jebber
I'm on week 3 of Atkins B: Coffee/HWC L:...

I'm on week 3 of Atkins

B: Coffee/HWC
L: 3 scrambled eggs, 3 tbsp. cheddar cheese, 4 cherry tomatoes
S: Macadamia Nuts
D: Ribs (Dana Carpender recipe from 1001 Low Carb Recipes) & cole slaw
...
Forum: Main Lowcarb Lobby 05-31-2014, 03:27 PM
Replies: 27
Views: 2,000
Posted By Jebber
I am in the process of breaking up with my Mr....

I am in the process of breaking up with my Mr. Gusto. He is so annoying! I'm on plan as of THIS minute. My dd is getting married in April, so I need to be at goal by then. I've never made it to...
Forum: Main Lowcarb Lobby 03-21-2014, 10:36 AM
Replies: 41
Views: 2,413
Posted By Jebber
Wow! What a transformation. Thanks for sharing.

Wow! What a transformation. Thanks for sharing.
Forum: Main Lowcarb Lobby 03-21-2014, 10:32 AM
Replies: 19
Views: 2,879
Posted By Jebber
:goodpost::goodpost: Amazing story. Thanks for...

:goodpost::goodpost: Amazing story. Thanks for sharing.
Forum: Low Carb Recipe Help & Suggestions 01-20-2014, 09:43 AM
Replies: 12
Views: 6,265
Posted By Jebber
I make scrambled eggs for the entire week (it's...

I make scrambled eggs for the entire week (it's just me eating them, and I'm not picky). I have a busy schedule and the eggs last 5 days.

For quick weeknight dinners, my favorite thing to do is...
Forum: Low Carb Recipe Help & Suggestions 01-20-2014, 09:41 AM
Replies: 9
Views: 1,381
Posted By Jebber
When I have to eat on the run, I like to make a...

When I have to eat on the run, I like to make a lettuce wrap:

Romaine lettuce leaf
Place a slice of lunchmeat on top
Spread with 1 tbsp cream cheese (or mayo)
Add some sliced green and/or black...
Forum: Main Lowcarb Lobby 01-19-2014, 02:59 PM
Replies: 22
Views: 1,443
Posted By Jebber
Way to go! I'm approaching 52 and while not in...

Way to go! I'm approaching 52 and while not in menopause yet, I am fighting very hard to lose every single stinking pound.

Good job. I hope you feel better soon!:console:
Showing results 1 to 40 of 171

 
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