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Showing results 1 to 40 of 179
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Search: Posts Made By: jokath
Forum: Low Carb Challenges! 03-15-2014, 08:30 PM
Replies: 22
Views: 858
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
MichelleHu..........198.................196.8..... .. .............193....................3.8...
Forum: Low Carb Challenges! 03-13-2014, 11:19 AM
Replies: 22
Views: 858
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
MichelleHu..........198.................197.2..... .. .............193....................4.2...
Forum: Low Carb Challenges! 03-11-2014, 11:47 AM
Replies: 18
Views: 763
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
mcchimento......237.2....................237.4.... . .............232.2.............5.2...
Forum: Low Carb Challenges! 02-25-2014, 11:03 AM
Replies: 42
Views: 1,381
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
Sammi...........216.......................215..... .................211.................4...
Forum: Low Carb Challenges! 02-23-2014, 08:52 AM
Replies: 42
Views: 1,381
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
Sammi...........216.......................215..... .................211.................4...
Forum: Low Carb Challenges! 02-20-2014, 11:36 AM
Replies: 42
Views: 1,381
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
Sammi...........216.......................215..... .................211.................4...
Forum: Low Carb Challenges! 02-12-2014, 11:11 AM
Replies: 47
Views: 1,551
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
Callangirl............175....................175.. ..................170..................5
Tammy...
Forum: Low Carb Challenges! 01-30-2014, 08:15 PM
Replies: 63
Views: 1,802
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight......Goal Weight......lbs to Goal
LoriAS..............176.4.................173.6... ...............171.4...............2.2...
Forum: Low Carb Challenges! 01-24-2014, 09:28 AM
Replies: 63
Views: 1,802
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
LoriAS...........176.4..................176.4..... .............171.4...............5...
Forum: Low Carb Challenges! 01-23-2014, 06:29 PM
Replies: 34
Views: 1,203
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
mcchimento.......255.0..................252.2..... .............250.0..............2.2...
Forum: Low Carb Challenges! 01-18-2014, 09:09 PM
Replies: 34
Views: 1,203
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal
mcchimento.......255.0..................255.0..... .............250.0...............5...
Forum: Low Carb Challenges! 01-11-2014, 08:19 AM
Replies: 27
Views: 918
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal

tttmom..............157.9...................157.9. ................152.9..............5...
Forum: Low Carb Challenges! 01-09-2014, 09:46 AM
Replies: 27
Views: 918
Posted By jokath
Name........Starting Weight.......Current...

Name........Starting Weight.......Current Weight....Goal Weight......lbs to Goal

tttmom..............157.9...................157.9. ................152.9..............5...
Forum: Main Lowcarb Lobby 01-04-2014, 07:17 PM
Replies: 79
Views: 6,918
Posted By jokath
I remember you. I'm back after a long absence.

I remember you. I'm back after a long absence.
Forum: Main Lowcarb Lobby 12-30-2013, 07:45 AM
Replies: 18
Views: 850
Posted By jokath
Amber what LC English muffin recipe did you use? ...

Amber what LC English muffin recipe did you use? I just found it!!!
Forum: Main Lowcarb Lobby 12-15-2013, 07:53 AM
Replies: 6
Views: 608
Posted By jokath
Good morning!!! B: yogurt mixed with cheesecake...

Good morning!!!
B: yogurt mixed with cheesecake pudding with flax, coconut and almonds 2 coffee w/hwc
L: celery with onion and chive cream cheese
D: pulled pork, mashed cauli
Have a great...
Forum: Main Lowcarb Lobby 10-27-2013, 06:38 PM
Replies: 20
Views: 2,881
Posted By jokath
He's very convincing.

He's very convincing.
Forum: Main Lowcarb Lobby 10-24-2013, 09:52 AM
Replies: 14
Views: 676
Posted By jokath
B:Linda Sue's cheesecake pudding with flax and...

B:Linda Sue's cheesecake pudding with flax and coconut, 2 coffees with hnh
L: leftover taco meat with cheese
D: hamburger on hm English muffin topped with tomato and onion
Forum: Main Lowcarb Lobby 10-19-2013, 02:13 PM
Replies: 8
Views: 862
Posted By jokath
B: 2 scrambled eggs with cheese and onion, 2...

B: 2 scrambled eggs with cheese and onion, 2 coffees with hwc
L: nothing-late breakfast
D: pinto beans
Forum: Main Lowcarb Lobby 10-18-2013, 05:00 PM
Replies: 16
Views: 885
Posted By jokath
B: yogurt with flax, coconut, coffee with hwc ...

B: yogurt with flax, coconut, coffee with hwc
L: boiled egg, coffee with hwc
D:chili
Forum: Main Lowcarb Lobby 10-10-2013, 03:47 PM
Replies: 13
Views: 779
Posted By jokath
B: yogurt with flax, coconut, almonds 2 coffees...

B: yogurt with flax, coconut, almonds 2 coffees with hnh
L: egg salad
D: T-bone steak, grilled brussel sprouts, fresh tomatoes
Forum: Main Lowcarb Lobby 10-09-2013, 08:59 AM
Replies: 14
Views: 1,210
Posted By jokath
Good Morning! B: Linda Sue's Cheesecake Pudding...

Good Morning!
B: Linda Sue's Cheesecake Pudding with flax, coconut, and almonds, 2 coffees with hnh
L: Chef Salad
D: Grilled country ribs, zucchini
Forum: Main Lowcarb Lobby 09-29-2013, 09:35 AM
Replies: 8
Views: 710
Posted By jokath
Good morning!!! B: 1/2 English muffins with SF...

Good morning!!!
B: 1/2 English muffins with SF apricot preserves and butter, 2 coffees with hnh
L: maybe a turkey leg (going to the int'l festival)
D: grilled country ribs and broccoli
Have a...
Forum: Main Lowcarb Lobby 09-28-2013, 10:16 AM
Replies: 7
Views: 745
Posted By jokath
Good morning! B: homemade English muffin with...

Good morning!
B: homemade English muffin with butter and cream cheese, coffee with almond breeze milk
L: egg salad
D: hamburger on other half of English muffin, tomatoes, onions, pickles with...
Forum: Main Lowcarb Lobby 09-27-2013, 08:39 AM
Replies: 12
Views: 2,057
Posted By jokath
Good Morning! B: broccoli quiche, 2 coffee with...

Good Morning!
B: broccoli quiche, 2 coffee with almond milk
L: sausage and cheese
D: brat and Brussels sprouts

Have a Blessed Day
Forum: Main Lowcarb Lobby 09-26-2013, 09:14 AM
Replies: 8
Views: 823
Posted By jokath
Good luck on the job app! B: broccoli quiche, 2...

Good luck on the job app!
B: broccoli quiche, 2 coffee with hwc
L: tuna salad
D: shrimp scampi, spaghetti squash

Have a Blessed Day
Forum: Main Lowcarb Lobby 09-25-2013, 08:51 AM
Replies: 9
Views: 730
Posted By jokath
B: Broccoli Quiche, 2 coffee with hwc L: Salad...

B: Broccoli Quiche, 2 coffee with hwc
L: Salad with homemade dressing
D: Hamburger (no bun), lettuce, tomato, onion

Have a Blessed Day!!!
Forum: Main Lowcarb Lobby 09-24-2013, 09:45 AM
Replies: 7
Views: 526
Posted By jokath
B: cheesecake yogurt with SF Pumpkin Pie Syrup...

B: cheesecake yogurt with SF Pumpkin Pie Syrup with flax, 2 coffees with hwc
L: seafood salad
D: 2 fried eggs, homemade english muffin with butter

Have a Blessed Day
Forum: Main Lowcarb Lobby 09-23-2013, 06:28 PM
Replies: 15
Views: 827
Posted By jokath
B: cheesecake pudding with flax, coconut, almonds...

B: cheesecake pudding with flax, coconut, almonds & 2 coffees with hwc
L: pumpkin and sausage soup
D:2 fried eggas, bacon, homemade English muffin with butter
Forum: Main Lowcarb Lobby 09-22-2013, 07:43 PM
Replies: 29
Views: 1,309
Posted By jokath
Thanks Jaycey.

Thanks Jaycey.
Forum: Main Lowcarb Lobby 09-22-2013, 11:42 AM
Replies: 29
Views: 1,309
Posted By jokath
I would love to read her tips!!! My daughter...

I would love to read her tips!!!

My daughter is very encouraging and wants me to dress the way I feel nt my age!

Sorry for hijacking ths thread.
Forum: Main Lowcarb Lobby 09-22-2013, 08:22 AM
Replies: 70
Views: 8,495
Posted By jokath
There's a very interesting book on the subject...

There's a very interesting book on the subject also the title is Alzheimer's Disease: What if There Was a Cure by Mary T Newport.
Forum: Main Lowcarb Lobby 09-22-2013, 08:09 AM
Replies: 7
Views: 773
Posted By jokath
Good morning! B: yogurt mixed with cheesecake...

Good morning!
B: yogurt mixed with cheesecake pudding topped with flax, coconut, and almonds, 2 coffee with hwc
L: seafood salad
D: bacon, 2 fried eggs, 1 homemade English muffin with butter...
Forum: Main Lowcarb Lobby 09-22-2013, 08:03 AM
Replies: 29
Views: 1,309
Posted By jokath
I'm trying so hard to have your attitude...

I'm trying so hard to have your attitude especially turning 60 next year! I'm the one that wants to blend into the furniture and act my age. I'm always asking my daughter am I to old to wear ths?
I...
Forum: Main Lowcarb Lobby 09-21-2013, 06:32 PM
Replies: 29
Views: 1,309
Posted By jokath
I think we're in the minority...:)

I think we're in the minority...:)
Forum: Main Lowcarb Lobby 09-21-2013, 05:50 PM
Replies: 29
Views: 1,309
Posted By jokath
Me too...that happens in 5 months!!!

Me too...that happens in 5 months!!!
Forum: Main Lowcarb Lobby 09-21-2013, 11:15 AM
Replies: 12
Views: 971
Posted By jokath
B & L: 1 fried egg, 1/2 homemade English muffin...

B & L: 1 fried egg, 1/2 homemade English muffin with butter, 2 coffees with hwc(slept late)
S: pork rinds and salsa
D: taco salad

Have a Great Saturday Y'all!!!!!!!
Forum: Main Lowcarb Lobby 09-20-2013, 09:30 AM
Replies: 26
Views: 1,247
Posted By jokath
B: 2 scrambled eggs with pepper jack cheese,...

B: 2 scrambled eggs with pepper jack cheese, bacon, 2 coffees with hwc
L: seafood salad (homemade)
D: pumpkin and sausage soup
Lots of water
Have a Great Friday!!!!!
Forum: Main Lowcarb Lobby 09-19-2013, 01:22 PM
Replies: 7
Views: 926
Posted By jokath
B: almond butter bread toasted with buttr and...

B: almond butter bread toasted with buttr and homemade raspberry jam
L: boiled egg, string cheese
D: bulkogi, cauliflower casserole
Forum: Main Lowcarb Lobby 09-14-2013, 09:22 PM
Replies: 32
Views: 1,956
Posted By jokath
It's the same here. The last time I checked, a...

It's the same here. The last time I checked, a couple weeks ago, it was near $18.00 for 3 lbs. Instead of buying that I bought a package (3 lbs) of bacon "ends and pieces" for $8.00. It cooks up fine...
Showing results 1 to 40 of 179

 
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