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Search: Posts Made By: Aleina
Forum: Main Lowcarb Lobby 02-11-2014, 05:23 PM
Replies: 728
Views: 104,199
Posted By Aleina
I walked into a store a couple of days back where...

I walked into a store a couple of days back where they had a sale of polo shirts.The young guy at the counter after looking at me told me sweetly that he had no small sizes left. Who ? Moi ?:D
Forum: General Health/Medical Issues 02-09-2014, 04:15 PM
Replies: 8
Views: 1,265
Posted By Aleina
Try making broth from scratch and putting your...

Try making broth from scratch and putting your acv into that . I think it is not as easy as just drinking water to rehydrate. Unless everything is running at optimum your water may just go as it came...
Forum: Main Lowcarb Lobby 02-07-2014, 06:12 AM
Replies: 18
Views: 846
Posted By Aleina
B 4 eggs 2 oz buffalo mozzarella 3 BPC L ?...

B 4 eggs 2 oz buffalo mozzarella 3 BPC
L ? Probably not
D: minced meat mozzarella bake (still needs inventing)
Forum: Vitamins and Supplements 01-31-2014, 06:17 PM
Replies: 8
Views: 1,236
Posted By Aleina
I think it is a bit like cooking. People think...

I think it is a bit like cooking. People think sage tastes great in sausages but they do not bother to check what it tastes like in jello.
What I mean is that needing Vitamin D or not does not...
Forum: Main Lowcarb Lobby 01-31-2014, 06:08 PM
Replies: 14
Views: 822
Posted By Aleina
Brekky : 4 eggs ,loads of butter, 2 x BPC Lunch...

Brekky : 4 eggs ,loads of butter, 2 x BPC
Lunch : none
Dinner: hamburger, fish fillet ,chili sauce and pea shoots.

The fish is called Sweaty Betty....
Forum: Main Lowcarb Lobby 01-29-2014, 06:09 PM
Replies: 17
Views: 1,297
Posted By Aleina
Second everyone else's opinion. I don't think the...

Second everyone else's opinion. I don't think the pancakeidea hasreached Mexico. In other words omelettes are omelettes and pancakes pancakes.
Have a lot of fun.I don't know Cabo but you will have...
Forum: Main Lowcarb Lobby 01-21-2014, 10:27 AM
Replies: 6
Views: 755
Posted By Aleina
Check out Baldwins in London. They do mail order...

Check out Baldwins in London. They do mail order .Amazing store.
Forum: Other Plans 01-21-2014, 06:27 AM
Replies: 80
Views: 3,376
Posted By Aleina
Great going emgee !Kudos for sticking with it.

Great going emgee !Kudos for sticking with it.
Forum: Main Lowcarb Lobby 01-20-2014, 12:25 PM
Replies: 28
Views: 2,543
Posted By Aleina
It can be, but you need to make it yourself and...

It can be, but you need to make it yourself and let it ferment to a point where it loses all natural sweetness,becomes indeed sour but therefore negating the "treat feel"unless you pep it up with...
Forum: Main Lowcarb Lobby 01-20-2014, 12:14 PM
Replies: 22
Views: 1,374
Posted By Aleina
Congrats on making the goal andon your staying...

Congrats on making the goal andon your staying power.
Forum: The Exercise Board 01-13-2014, 05:31 PM
Replies: 0
Views: 629
Posted By Aleina
More about HIT training -effect on insulin sensitivity

interesting...
I did it once and the 60 second workout did me in . Good though .

BBC's Dr Michael Mosley says 'fast exercise' is even more powerful than experts thought | Mail Online...
Forum: Main Lowcarb Lobby 01-11-2014, 07:56 AM
Replies: 13
Views: 1,077
Posted By Aleina
Good for you ,not the low road at all....

Good for you ,not the low road at all. Complacency is all round us.someone knows better than we do so we just go along for the ride.
Forum: Main Lowcarb Lobby 01-06-2014, 03:55 AM
Replies: 27
Views: 1,001
Posted By Aleina
Breakfast :egg pizza, bulletproof green tea ...

Breakfast :egg pizza, bulletproof green tea
Lunch: dunno
dinner: porterhouse steak,green beans chili sauce something like that
Forum: Main Lowcarb Lobby 11-30-2013, 07:02 PM
Replies: 38
Views: 1,776
Posted By Aleina
I eat a mega breakfast of high protein content...

I eat a mega breakfast of high protein content and it did help to finally get me losing on a regular basis. The idea is that our Leptin regulation is off kilter and fooling your brain with a mega...
Forum: Main Lowcarb Lobby 11-30-2013, 06:56 PM
Replies: 39
Views: 2,010
Posted By Aleina
Why oh why , I am one of the people who do not...

Why oh why , I am one of the people who do not believe that low carb and low cal are compatible. I do not know how much you weigh and what your history is but if you have been obese for years I would...
Forum: Main Lowcarb Lobby 11-30-2013, 06:39 PM
Replies: 69
Views: 4,357
Posted By Aleina
50 lbs lost in a year .

50 lbs lost in a year .
Forum: Main Lowcarb Lobby 11-20-2013, 05:51 PM
Replies: 17
Views: 1,107
Posted By Aleina
Don't book your doctor´s appointment for tests...

Don't book your doctor´s appointment for tests until you are 2 months into the diet ,unless you have a non routine reason . Your body does take time to adjust.
Forum: Main Lowcarb Lobby 11-17-2013, 04:52 AM
Replies: 42
Views: 2,509
Posted By Aleina
Here in Argentina it is difficult to get beef...

Here in Argentina it is difficult to get beef labelled grass fed. One supermarket does claim that theirs is grassfed but the rest of the meat is generic and whether it is grassfed or feedlot depends...
Forum: Main Lowcarb Lobby 11-15-2013, 06:31 AM
Replies: 136
Views: 7,382
Posted By Aleina
This is what I would do 1. Kick the 5 meals to...

This is what I would do
1. Kick the 5 meals to the curb .Start the day with a mega breakfast with at least 50 g of protein and liberal fat. Eat again at lunch time with carb added or add carbs with...
Forum: Main Lowcarb Lobby 11-05-2013, 05:09 PM
Replies: 40
Views: 1,827
Posted By Aleina
as a side to a cream cake ? :hyst: anyway for...

as a side to a cream cake ? :hyst:
anyway for real now : butter,coconut oil with coconut taste and heavy cream
Forum: Main Lowcarb Lobby 10-31-2013, 06:30 PM
Replies: 11
Views: 1,409
Posted By Aleina
Don't confuse diet with way of life.,A 1220 cal...

Don't confuse diet with way of life.,A 1220 cal diet is just fine if you want to lose 10 lbs for the bikini holiday but if you are metabolically challenged they are simply not equipped to deal with...
Forum: Main Lowcarb Lobby 10-30-2013, 06:33 PM
Replies: 25
Views: 1,323
Posted By Aleina
Fat is your key. I would lower the carbs even...

Fat is your key. I would lower the carbs even further to 20 g and ditch the coconut flour and aspartame. If you need to have diet soda use stevia sweetened one if you can get it,failing that Splenda...
Forum: Main Lowcarb Lobby 10-29-2013, 04:32 AM
Replies: 21
Views: 2,351
Posted By Aleina
Edit : Apologies for giving you more info than...

Edit : Apologies for giving you more info than you requested but it is all connected so I could not stay quiet ;)
Forum: Main Lowcarb Lobby 10-29-2013, 04:31 AM
Replies: 21
Views: 2,351
Posted By Aleina
I would go on a plan that puts you into...

I would go on a plan that puts you into nutritional ketosis and stay there for a good while. It relieves a lot of body stress. I have not had a test but also suspected weakened adrenals and auto...
Forum: Main Lowcarb Lobby 10-26-2013, 06:31 PM
Replies: 14
Views: 837
Posted By Aleina
After a cloudy start the weatjer cleared up witrh...

After a cloudy start the weatjer cleared up witrh 20 degrees and sunshine
B : 3 eggs 2 slices pastrami
L: egg , bread roll (oops)
ricotta dessert
D : mega porterhouse steak with andean...
Forum: Main Lowcarb Lobby 10-24-2013, 04:44 PM
Replies: 59
Views: 2,657
Posted By Aleina
95% percent chocolate ricotta cheese beef ...

95% percent chocolate
ricotta cheese
beef
bratwurst
green beans

Truthfully I wouldneed 10 though
adding : butter,green peppers,eggs and bacon. Now that I could see happening !
Forum: Main Lowcarb Lobby 10-21-2013, 04:47 PM
Replies: 17
Views: 908
Posted By Aleina
a cowfor milk ,a chicken for eggs and red peppers...

a cowfor milk ,a chicken for eggs and red peppers ( to eat and for the seeds to plant)
If it has to be a ready food then yogurt,milk powder and cheese . The milk powder iis to make more yogurt from...
Forum: Main Lowcarb Lobby 10-20-2013, 07:49 PM
Replies: 145
Views: 7,404
Posted By Aleina
The sailing capris size XL that I bought on Ebay...

The sailing capris size XL that I bought on Ebay type site finally fit . To boot they are of a fabric that you cannot get here anymore ( impermeable great for sailing)
Also I can now get into all...
Forum: Main Lowcarb Lobby 10-13-2013, 10:15 AM
Replies: 15
Views: 1,495
Posted By Aleina
carry on with what you are doing and don't drive...

carry on with what you are doing and don't drive yourself crazy.The fluctuation you mention could have a lot of natural reasons. Time of the month for example, a particular food you ate more of and...
Forum: Main Lowcarb Lobby 10-12-2013, 12:16 PM
Replies: 8
Views: 897
Posted By Aleina
First of all great that you lost 2 lbs . The...

First of all great that you lost 2 lbs . The amount of food you are eating however is too little. On 800 cals you cannot get the nutrition you need especially the fat that you need to maintain...
Forum: Main Lowcarb Lobby 10-08-2013, 05:11 PM
Replies: 12
Views: 981
Posted By Aleina
Loose pointers : magnesium : I took a high...

Loose pointers :

magnesium : I took a high dose way over the recommended amount 600mg and it helped
other supplements: check that you are not taking any "upper" supplements before bed Vit C and...
Forum: Main Lowcarb Lobby 10-06-2013, 04:59 AM
Replies: 8
Views: 6,818
Posted By Aleina
Look here . The nutrition info is in the second...

Look here . The nutrition info is in the second post.

http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/701466-what-eat-buffalo-wild-wings-during-induction.html

Also google bww naked...
Forum: Main Lowcarb Lobby 10-06-2013, 04:49 AM
Replies: 10
Views: 910
Posted By Aleina
Sugar free just means it has no cane sugar,in...

Sugar free just means it has no cane sugar,in other words the communal garden variety . Good you posted this . A good reminder to be aware of definitions . How many carbs does it have in total ? I...
Forum: Low Carb Recipe Help & Suggestions 10-05-2013, 10:17 AM
Replies: 12
Views: 969
Posted By Aleina
Try reducing your oven by 50F even 75f.If you...

Try reducing your oven by 50F even 75f.If you bake stuff that is very soupy the glass pan congeals it and burns it before the middle is cooked.
Forum: Main Lowcarb Lobby 10-03-2013, 04:24 AM
Replies: 22
Views: 1,073
Posted By Aleina
If she likes potato make her cauliflower mash....

If she likes potato make her cauliflower mash. Don't make the faux fried pots as they take a bit of getting used to. Make the cauliflower mash with a bit of cream and butter. I am saying that as I...
Forum: Main Lowcarb Lobby 10-01-2013, 04:14 AM
Replies: 12
Views: 792
Posted By Aleina
Thank you everybody for your kind comments and...

Thank you everybody for your kind comments and youir support for the past months.:hugs:
Forum: Main Lowcarb Lobby 09-30-2013, 04:18 AM
Replies: 12
Views: 792
Posted By Aleina
Hooray, I am overweight

I just slipped into this new category this morning with 179.5 lbs .:jumpjoy:
Forum: Main Lowcarb Lobby 09-29-2013, 06:38 PM
Replies: 36
Views: 2,075
Posted By Aleina
I also don't carry food. I might have a...

I also don't carry food. I might have a bulletproof coffee or tea to stave off hunger but usually you can find something that can be squeezed into your plan.

As time passes you might find your...
Forum: Main Lowcarb Lobby 09-29-2013, 08:00 AM
Replies: 34
Views: 3,446
Posted By Aleina
If cutting out cheese is to "secretly" cut out...

If cutting out cheese is to "secretly" cut out calories I would not bother. If you think you might have an allergy/ sensitivity then by all means try it for a week. I have been without cheese for...
Forum: Main Lowcarb Lobby 09-29-2013, 06:46 AM
Replies: 8
Views: 708
Posted By Aleina
B: 3 scrambled eggs ,2 ozs ground beef t bsps...

B: 3 scrambled eggs ,2 ozs ground beef t bsps ricotta cheese fried up with green chiles
L.: Hamburger
D : Bifes with fried poatoes ( andean potatoes lowish in carbs on the scale of carrots)
...
Showing results 1 to 40 of 300

 
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