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Search: Posts Made By: Galveston Gal
Forum: Nutritional Ketosis / High Fat, Low Carb 02-14-2014, 02:34 PM
Replies: 34
Views: 4,453
Posted By Galveston Gal
OK !:hiya: I'm Hooked! I have never...

OK !:hiya: I'm Hooked!
I have never heard/tried/seen an electric pressure cooker!
LOVE NEW GADGETS TO MAKE MY LIFE EASIER ! ! !
I'm googling........:o
Forum: Nutritional Ketosis / High Fat, Low Carb 02-10-2014, 02:45 PM
Replies: 34
Views: 4,453
Posted By Galveston Gal
When I buy a package of chicken breasts with...

When I buy a package of chicken breasts with bone/skin...I trim the skin, season it and bake it on a Silpat till crisp.:yummy:
Yes, I put onion + celery in for season...but I strain everything out...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-10-2014, 01:24 PM
Replies: 34
Views: 4,453
Posted By Galveston Gal
I'm jealous !!!:cry:

I'm jealous !!!:cry:
Forum: Nutritional Ketosis / High Fat, Low Carb 02-09-2014, 05:58 PM
Replies: 34
Views: 4,453
Posted By Galveston Gal
After I cook/break up the bones/strain... I put...

After I cook/break up the bones/strain... I put it in big glass jars(saved from my sons peanut butter)...then I put it in the refrigerator.
I doesn't gel until it has gotten completely cold.
If...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-09-2014, 10:34 AM
Replies: 34
Views: 4,453
Posted By Galveston Gal
How do you make your bone broth?

Do you only put in bones?
Do you add seasons and veggies?
Do you strain out all added items with a strainer or cheesecloth?
Do you add vinegar?
Do you use only beef or chicken?
Do you break open...
Showing results 1 to 5 of 5

 
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