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Search: Posts Made By: RyanS
Forum: Main Lowcarb Lobby 10-20-2009, 06:54 PM
Replies: 557
Views: 90,148
Posted By RyanS
Mine are in my gallery. I don't have any...

Mine are in my gallery. I don't have any before-before photos, since those were long before LC anyway. There's about a 25-lb difference between my before and after, so it's not THAT much, but it's...
Forum: The Maintain Lane 10-08-2009, 10:37 AM
Replies: 87
Views: 7,016
Posted By RyanS
1. How many calories/day: 1600 on Sunday (no...

1. How many calories/day: 1600 on Sunday (no exercise or going to work), 1800 on the other days.
2. How many carbs/day: 25g maximum, no minimum.
3. What is the constitution of your carbs? (fruit,...
Forum: Cholesterol and Heart Health 09-15-2009, 04:57 PM
Replies: 317
Views: 114,961
Posted By RyanS
I need help. My blood tests came back...

I need help.

My blood tests came back recently... my total cholesterol is at 299, up from the 190s last October! I'd been LCing solidly for three weeks when it was tested - I know, that's a bad...
Forum: Atkins Nutritional Approach 09-04-2009, 10:42 AM
Replies: 1,655
Views: 83,614
Posted By RyanS
I must be doing something wrong, though maybe not...

I must be doing something wrong, though maybe not as wrong as last time. Up to 30g, still spread out throughout the day (no big loads at one time) and the problem is I feel like I'm starving almost...
Forum: Atkins Nutritional Approach 08-29-2009, 08:43 PM
Replies: 1,655
Views: 83,614
Posted By RyanS
I don't exercise a lot, but I'm "moderately...

I don't exercise a lot, but I'm "moderately active" 5 days a week at work, and probably similar to that on my days off. I walk for miles on days off, I'm on my feet all day on the job, etc. Last time...
Forum: Atkins Nutritional Approach 08-28-2009, 11:32 AM
Replies: 1,655
Views: 83,614
Posted By RyanS
LC has a positive impact on my habit of being...

LC has a positive impact on my habit of being exhausted in the middle of the day but wide awake at night until 4am or so. I still can't do the up at 5am, in bed by 9pm thing, but I fall asleep faster...
Forum: Main Lowcarb Lobby 08-27-2009, 01:51 AM
Replies: 34
Views: 67,777
Posted By RyanS
Some people can do that, but some can't. 150g of...

Some people can do that, but some can't. 150g of carbs is much too high for someone with insulin resistance or carb addiction, and getting into ketosis quickly can make the carb withdrawal last a few...
Forum: Main Lowcarb Lobby 08-26-2009, 10:32 AM
Replies: 34
Views: 67,777
Posted By RyanS
I was very headachy on the Saturday following...

I was very headachy on the Saturday following starting induction on a Wednesday, and didn't feel so hot on Friday evening either. Keto stick showed purple on Friday - it's down to pink/dark pink now,...
Showing results 1 to 8 of 8

 
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