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Search: Posts Made By: webcrystal
Forum: Main Lowcarb Lobby 10-26-2015, 03:50 PM
Replies: 36
Views: 2,367
Posted By webcrystal
Personally I would think it was things like Leo...

Personally I would think it was things like Leo said - nitrates, etc. more than meat itself (we are omnivores) -- I keep telling my mom with all the preservatives that are in foods these days I...
Forum: Main Lowcarb Lobby 09-25-2015, 08:27 PM
Replies: 12
Views: 1,298
Posted By webcrystal
Usually the ~9 carbs in the counts are total...

Usually the ~9 carbs in the counts are total counts (including fiber). If you add the fiber and sugar together you'd probably get the total count closer to what you expect (7-9). If you don't...
Forum: Main Lowcarb Lobby 09-24-2015, 03:27 PM
Replies: 12
Views: 1,298
Posted By webcrystal
brand?

brand?
Forum: Main Lowcarb Lobby 09-24-2015, 02:43 PM
Replies: 28
Views: 6,744
Posted By webcrystal
When my kids were smaller I would peel the apples...

When my kids were smaller I would peel the apples for them, then I would eat the peel - gave me the apple taste and the skin has most of the fiber I think. Anyway I guess if you have someone/where...
Forum: Main Lowcarb Lobby 09-24-2015, 02:34 PM
Replies: 23
Views: 1,735
Posted By webcrystal
I've given up long ago worrying about what others...

I've given up long ago worrying about what others think about my food/what I'm eating. No matter what I eat there will always be a few that imagine I either ate more than I did or that I scarfed...
Forum: The Century Club 09-18-2015, 07:25 PM
Replies: 32
Views: 3,389
Posted By webcrystal
My condolences it's always heartbreaking to lose...

My condolences it's always heartbreaking to lose a beloved pet..
Forum: Low Carb Recipe Help & Suggestions 09-16-2015, 09:56 AM
Replies: 27
Views: 4,767
Posted By webcrystal
hmm. maybe a few ice cubes, cream, orange stuff,...

hmm. maybe a few ice cubes, cream, orange stuff, protein powder, and a NutriNinja (or whichever blender)... a few whirrs and voila! a creamsicle protein shake - or if not much liquid - ice cream.
Forum: Main Lowcarb Lobby 09-16-2015, 09:51 AM
Replies: 70
Views: 8,229
Posted By webcrystal
Thanks I've been wanting to go to Cracker Barrel...

Thanks I've been wanting to go to Cracker Barrel for lunch/dinner anyway!
Forum: Low Carb Recipe Help & Suggestions 09-15-2015, 03:08 PM
Replies: 27
Views: 4,767
Posted By webcrystal
maybe make an orange muffin (mug muffin)?

maybe make an orange muffin (mug muffin)?
Forum: Low Carb Recipe Help & Suggestions 09-15-2015, 12:47 PM
Replies: 80
Views: 24,550
Posted By webcrystal
Anyone know whether buttermilk would work for the...

Anyone know whether buttermilk would work for the cream? I'd like a buttermilk pancake but wasn't sure of the flavor profile of the recipe.
Forum: Main Lowcarb Lobby 09-15-2015, 08:49 AM
Replies: 70
Views: 8,229
Posted By webcrystal
Where do you get diet cheerwine - I've never seen...

Where do you get diet cheerwine - I've never seen it in the stores...
Forum: Main Lowcarb Lobby 09-14-2015, 09:15 PM
Replies: 15
Views: 3,920
Posted By webcrystal
Braggs makes a ACV dressing .. might want to try...

Braggs makes a ACV dressing .. might want to try that on veggies and/or salad.
Forum: Main Lowcarb Lobby 09-14-2015, 09:13 PM
Replies: 23
Views: 4,130
Posted By webcrystal
I work about 2 min away from TJ ... hmm sounds...

I work about 2 min away from TJ ... hmm sounds like I need to go take a gander at some of these. :)
Forum: Main Lowcarb Lobby 09-14-2015, 09:00 PM
Replies: 15
Views: 1,611
Posted By webcrystal
If they taste like egg. Probably a burger, tuna...

If they taste like egg. Probably a burger, tuna salad, sausage pattie, grilled cheese (ok now I'm hungry lol).
Forum: Main Lowcarb Lobby 09-14-2015, 08:55 PM
Replies: 34
Views: 2,842
Posted By webcrystal
Personally I use the IHOP one - I think it is...

Personally I use the IHOP one - I think it is delicious but I've seen other reviews of people that didn't like it so YMMV. Ingredients (double check if you get though): Water, Sorbitol, Cellulose...
Forum: The Century Club 09-09-2015, 03:20 PM
Replies: 32
Views: 3,389
Posted By webcrystal
Waving HI :hiya: for September ... so far...

Waving HI :hiya: for September ... so far staying on track ....
Forum: Main Lowcarb Lobby 09-02-2015, 08:07 AM
Replies: 20
Views: 2,170
Posted By webcrystal
You'll probably find answers all over the board...

You'll probably find answers all over the board but for most - the amount of soy and soy oils are so high in many foods that it skews the Omega3/6 ratios. Better to eliminate it when possible. Soy...
Forum: Main Lowcarb Lobby 09-02-2015, 07:40 AM
Replies: 16
Views: 1,534
Posted By webcrystal
Over the years I've made some pretty uh not tasty...

Over the years I've made some pretty uh not tasty dishes but they were mainly from Gluten Free (for my son) or LC baking disasters :) so I feel ya. My son is a little hesitant (ok down right...
Forum: The Century Club 08-31-2015, 07:51 PM
Replies: 46
Views: 5,576
Posted By webcrystal
:birthday: Happy Belated Birthday :birthday: ...

:birthday: Happy Belated Birthday :birthday:
and hey being off by only a pound is awesome :jumpjoy: ... my weight hasn't budged much .. sigh. :cry:
and congrats on the not cheating!! my daughter's...
Forum: Low Carb Recipe Help & Suggestions 08-30-2015, 11:33 AM
Replies: 14
Views: 2,439
Posted By webcrystal
Adding a little bit of whey PP seems to help...

Adding a little bit of whey PP seems to help fluff mine up...
Forum: Main Lowcarb Lobby 08-30-2015, 11:28 AM
Replies: 28
Views: 3,097
Posted By webcrystal
At 85 it'll take time. I also agree to ensure...

At 85 it'll take time. I also agree to ensure she is grain free (grains often cause bloating). Also especially due to her age she should take some probiotics to help her properly digest the foods...
Forum: Main Lowcarb Lobby 08-30-2015, 10:31 AM
Replies: 68
Views: 5,319
Posted By webcrystal
If you want fresh try to find in a Mexican Market...

If you want fresh try to find in a Mexican Market ... I am not overly a fan of them as they kind of have a smell I'm not to fond of .. I do have them occasionally with cream cheese style dip (or like...
Forum: Main Lowcarb Lobby 08-30-2015, 10:23 AM
Replies: 20
Views: 1,916
Posted By webcrystal
Wow - sorry about your husband I hope they get...

Wow - sorry about your husband I hope they get rid of that guy before he escalates. Kind of scary these days. ugh.

As for a dress. I guess I've never been too fond of dresses maybe from when I...
Forum: Main Lowcarb Lobby 08-26-2015, 02:55 PM
Replies: 9
Views: 1,342
Posted By webcrystal
haha .. well I think it stems from old dogma...

haha .. well I think it stems from old dogma about being fat being bad for you. And the calorie is a calorie thing. I agree not really sustainable for a lot of people.

I think South Beach starts...
Forum: Main Lowcarb Lobby 08-26-2015, 02:49 PM
Replies: 45
Views: 5,096
Posted By webcrystal
You might want to try to candle the rest of those...

You might want to try to candle the rest of those eggs .. that'll kind of let you see what's inside.
They used to candle eggs all the time to avoid traumas such as these :hyst:

(how to candle for...
Forum: Main Lowcarb Lobby 08-26-2015, 02:40 PM
Replies: 9
Views: 1,342
Posted By webcrystal
She is eating low calorie - even being generous...

She is eating low calorie - even being generous on portion size (since she didn't stipulate serving size). Her calories are probably below 1000 unless she added a lot of fat while frying up the...
Forum: Main Lowcarb Lobby 08-26-2015, 02:15 PM
Replies: 55
Views: 5,088
Posted By webcrystal
Kind of it does cook by swirling hot air but I...

Kind of it does cook by swirling hot air but I don't think it does as much as a convection oven (which also sometimes has radiant heat). It's also much smaller it wouldn't fit a turkey it's made...
Forum: Main Lowcarb Lobby 08-26-2015, 10:13 AM
Replies: 55
Views: 5,088
Posted By webcrystal
I just tried roasted cauliflower w/Vidalia.. OMG...

I just tried roasted cauliflower w/Vidalia.. OMG I swear I could eat the whole head of cauliflower :hyst: -- who knew?! :D

I saw - on one of the shopping channels (I think it was the Q) - Emeril...
Forum: Main Lowcarb Lobby 08-26-2015, 10:06 AM
Replies: 9
Views: 1,342
Posted By webcrystal
Well I say your diet is really low in fat - with...

Well I say your diet is really low in fat - with that being said there are some that successfully do LC LF but many people can be left feeling hungry all the time. I think the type of people that...
Forum: Main Lowcarb Lobby 08-26-2015, 09:50 AM
Replies: 30
Views: 2,269
Posted By webcrystal
I hate to say it but this study doesn't really...

I hate to say it but this study doesn't really directly falsify the carbohydrate-insulin hypothesis (unless I'm not understanding the hypothesis).

It *might* falsify it for person without an...
Forum: Main Lowcarb Lobby 08-26-2015, 08:32 AM
Replies: 55
Views: 5,088
Posted By webcrystal
boy that "Love & Profits" must really be working...

boy that "Love & Profits" must really be working for you his oven is expensive!!!! but I'm so jealous I so wanted one sigh. :cry:
Forum: Main Lowcarb Lobby 08-26-2015, 08:18 AM
Replies: 17
Views: 2,047
Posted By webcrystal
So not sure if you want him to be doing low carb...

So not sure if you want him to be doing low carb too but .. some ideas.
Make a low carb "granola" and use it for cereal (use nuts, seeds, make flax flakes, etc. - could include some raisins,...
Forum: Main Lowcarb Lobby 08-26-2015, 07:41 AM
Replies: 30
Views: 2,151
Posted By webcrystal
I know people like it posted in the daily menu...

I know people like it posted in the daily menu thread but all the good ideas might get lost (or not easily found as you'll have to go through tons of threads) or people won't know if they are getting...
Forum: Main Lowcarb Lobby 08-26-2015, 07:26 AM
Replies: 55
Views: 5,088
Posted By webcrystal
Perhaps you might consider taking digestive...

Perhaps you might consider taking digestive enzymes (like HCL, papaya, etc) and probiotics. For some people they might start getting a little deficient - especially those that have been on the SAD...
Forum: Main Lowcarb Lobby 08-26-2015, 07:03 AM
Replies: 30
Views: 2,269
Posted By webcrystal
I agree and it's sooo frustrating my dad has had...

I agree and it's sooo frustrating my dad has had several heart surgeries (stents, by-passes) and he continues to eat old school (LF). He's developed T2, etc. - and he is not overweight and still...
Forum: Main Lowcarb Lobby 08-25-2015, 07:55 AM
Replies: 16
Views: 2,254
Posted By webcrystal
I love how they are "shocked" I swear how much...

I love how they are "shocked" I swear how much more "anecdotal" evidence do they need. sigh.

But awesome on your bloodwork :jumpjoy:
Forum: Main Lowcarb Lobby 08-24-2015, 02:42 PM
Replies: 16
Views: 2,254
Posted By webcrystal
Welcome back! ... :)

Welcome back! ... :)
Forum: Main Lowcarb Lobby 08-24-2015, 02:40 PM
Replies: 28
Views: 1,959
Posted By webcrystal
Ah ok was just wondering. Thanks for the info :)...

Ah ok was just wondering. Thanks for the info :) -- I'll look up the CNS stuff :)
Forum: Main Lowcarb Lobby 08-24-2015, 10:35 AM
Replies: 28
Views: 1,959
Posted By webcrystal
So not to sound dumb but it looks like you say...

So not to sound dumb but it looks like you say you're following a LCHF but your food choices are very lean... is that from the second part after the LCHF on your stats? (not judging just curious).
Forum: The Century Club 08-24-2015, 10:18 AM
Replies: 46
Views: 5,576
Posted By webcrystal
Hahaha so true... but I really think you mean...

Hahaha so true... but I really think you mean Hyperdrive - you hit overdrive in your forties... so not looking for that Lightspeed coming up....
Showing results 1 to 40 of 300

 
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