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Search: Posts Made By: Whitlin'
Forum: JUDDD 02-23-2015, 04:35 PM
Replies: 16
Views: 2,460
Posted By Whitlin'
bittypunk, I'd agree with Kettleboy up to a...

bittypunk, I'd agree with Kettleboy up to a point, except that you just need to have LESS. (smiling at the idea of none ) And I'd add that the next day you need to be sure to get the correct...
Forum: JUDDD 02-13-2015, 10:18 AM
Replies: 99
Views: 11,176
Posted By Whitlin'
Dawn, just to answer the question about good...

Dawn, just to answer the question about good alternatives, I'd say definitely learn about bio-identical hormone therapy to be gentle to your body.

I greatly admire my "hormone doctor" who is...
Forum: JUDDD 02-13-2015, 09:40 AM
Replies: 16
Views: 2,460
Posted By Whitlin'
One other thing to add to define UUADs ... ... I...

One other thing to add to define UUADs ... ... I might consider it an UUAD if I ate off plan in an unhealthy way, even if I wasn't sure of the calories.

Going Up, Up and Away with too many...
Forum: Main Lowcarb Lobby 02-11-2015, 06:29 PM
Replies: 14
Views: 1,856
Posted By Whitlin'
Pretty much the same report for many major news...

Pretty much the same report for many major news outlets. I happened to read it at the CBS site. Thanks for bringing it up here.

I was shocked that this was treated as "news", although of course...
Forum: JUDDD 02-10-2015, 06:00 PM
Replies: 1
Views: 795
Posted By Whitlin'
Hi, Shannie! Yes, your dinner does sound tasty. ...

Hi, Shannie! Yes, your dinner does sound tasty. I am on DD today, too. Usually am a M,W,F DD person, but Sunday was so busy I didn't get enough calories, so I made sure to get in plenty of...
Forum: JUDDD 02-06-2015, 04:26 AM
Replies: 35
Views: 6,812
Posted By Whitlin'
Carly, beyond congratulations and happiness for...

Carly, beyond congratulations and happiness for you, Thank You for sharing so graciously, as always. It is encouraging, and a real gift. You have had times of such concern for your health in the...
Forum: JUDDD 02-04-2015, 06:08 AM
Replies: 458
Views: 41,042
Posted By Whitlin'
I would say it was the no-calorie day. I...

I would say it was the no-calorie day.

I think you're right to suspect that it was the zero calories that triggered ED-like symptoms. The 700 or 500 calorie days wouldn't have done that, in my...
Forum: JUDDD 01-29-2015, 08:10 PM
Replies: 10
Views: 1,610
Posted By Whitlin'
I became discouraged recently, learning that when...

I became discouraged recently, learning that when we see the ingredient "yeast extract" on labels, that is kind of a trick name for MSG. And it can be found often in soups and broths, along with so...
Forum: JUDDD 01-28-2015, 09:34 PM
Replies: 14
Views: 2,513
Posted By Whitlin'
Though it may seem counter-intuitive, the...

Though it may seem counter-intuitive, the half-dozen or so I know of with long-term high cholesterol in my maternal family have lived (or are living) longer into old age with less dementia than...
Forum: JUDDD 01-26-2015, 07:50 PM
Replies: 6
Views: 1,321
Posted By Whitlin'
So happy for you to figure out your LBM is above...

So happy for you to figure out your LBM is above average. I would think it is the exercise. Gee, you'd think they might have mentioned that to you at the truck. It would have been a really...
Forum: JUDDD 01-25-2015, 07:12 PM
Replies: 6
Views: 1,321
Posted By Whitlin'
Gina, I am getting the impression you are...

Gina, I am getting the impression you are exercising every day, or close to it. Is that right? It would help to know how many days per week you plan to exercise if you move back into alternate...
Forum: JUDDD 01-24-2015, 08:45 PM
Replies: 238
Views: 29,852
Posted By Whitlin'
Embarrassment here because ya'll mentioned me 2...

Embarrassment here because ya'll mentioned me 2 weeks ago and I took this long to know about it! ((hugs)) :hugs: to each one and gratitude for getting to "hear" so many of these encouraging names.
...
Forum: The Exercise Board 11-24-2014, 06:58 PM
Replies: 11
Views: 2,649
Posted By Whitlin'
T-Tapp is my go-to workout as well. Btw,...

T-Tapp is my go-to workout as well. Btw, Spanilingo, you did a good job explaining in the second post. I have video workouts of several kinds, but have more T-Tapp than any. I guess that, in my...
Forum: JUDDD 11-18-2014, 10:55 AM
Replies: 7
Views: 1,505
Posted By Whitlin'
I remember back in Oct LoCarbGal and Carly had...

I remember back in Oct LoCarbGal and Carly had mentioned pterostilbene to you, and I did, too, although thinking maybe you shouldn't do both that and the prescription together. ( I just hate it when...
Forum: JUDDD 10-30-2014, 06:06 AM
Replies: 132
hi
Views: 12,740
Posted By Whitlin'
(( Jenny )), you have been admired here for a...

(( Jenny )), you have been admired here for a long while, you know! :) When we see a post from you we wonder what PJ is up to, what she has been thinking, because you are always interesting. You...
Forum: JUDDD 10-11-2014, 03:47 PM
Replies: 30
Views: 2,729
Posted By Whitlin'
Rosey, I didn't catch on at first that you are...

Rosey, I didn't catch on at first that you are already taking a doctor-prescribed med and was about to echo LoCarbGal and Carly.

I, too, would recommend to you that you research pterostilbene. ...
Forum: JUDDD 10-10-2014, 02:56 PM
Replies: 33
Views: 2,903
Posted By Whitlin'
Hi, Catalinagal. Fasting is defined as...

Hi, Catalinagal.

Fasting is defined as either abstinence or reduction from some or all food, drink, or both, for a period of time.

I think you are talking about an "absolute fast", which is...
Forum: JUDDD 10-08-2014, 11:09 AM
Replies: 33
Views: 2,903
Posted By Whitlin'
I like to start with the word, "doctor", and tell...

I like to start with the word, "doctor", and tell them about Dr. Johnson and his book. ("book" is another reassuring authority word) After all, that is super honest, since I didn't invent my way of...
Forum: JUDDD 10-05-2014, 06:24 AM
Replies: 28
Views: 1,641
Posted By Whitlin'
Well, I'm impressed with both of you that you can...

Well, I'm impressed with both of you that you can manage that, and thank you for the input. I think I knew that Dawn was once doing it so it's interesting that you've decided it helps enough to keep...
Forum: JUDDD 10-03-2014, 08:38 PM
Replies: 28
Views: 1,641
Posted By Whitlin'
It's not that I don't believe the immediate...

It's not that I don't believe the immediate protein might be helpful. It's the disappointment that all the doctors and authors who recommend it completely ignore the (many) of us on thyroid...
Forum: JUDDD 09-30-2014, 11:21 AM
Replies: 11
Views: 993
Posted By Whitlin'
Hi Babyweightbgone, you must have been here when...

Hi Babyweightbgone, you must have been here when I was away, so ... nice to meet you. :shake: I'm sorry your youngest was sick. Yes, here in this forum there are "welcomes back" all the time, which...
Forum: JUDDD 09-15-2014, 07:00 PM
Replies: 17
Views: 1,209
Posted By Whitlin'
Hi, ((Karen))! Your ideas sound great, I won't...

Hi, ((Karen))! Your ideas sound great, I won't add to them. I'm just so glad to see you back! And completely sure you don't need to be frightened. Best wishes.
Forum: JUDDD 09-09-2014, 08:16 PM
Replies: 432
Views: 18,779
Posted By Whitlin'
BirdieNell, what a lovely photo to share. That's...

BirdieNell, what a lovely photo to share. That's a keeper. Both children seem to favor you - good looking family. You must be very proud.
Forum: JUDDD 09-09-2014, 08:09 PM
Replies: 31
Views: 2,233
Posted By Whitlin'
Carly, my dh does that. He will say his weight...

Carly, my dh does that. He will say his weight was a disappointment in the morning. By evening, he will be saying, "look at that! just look! I lost today!"

:annoyed:

I must tell you, I am...
Forum: JUDDD 09-08-2014, 08:17 PM
Replies: 432
Views: 18,779
Posted By Whitlin'
Oh, hi to Babs! Along with that,...

Oh, hi to Babs!



Along with that, though, people who are willing to learn about different, off-the-beaten-path concepts such as JUDDD, and be interested in the experiences/experiments of others...
Forum: JUDDD 09-04-2014, 12:12 PM
Replies: 432
Views: 18,779
Posted By Whitlin'
Carol, LoCarbGal you are so sweet in what you...

Carol, LoCarbGal you are so sweet in what you said about my parents' deaths. Thank you for the understanding.

BUT, you would want to know two posts got mixed together.

The second part you were...
Forum: JUDDD 09-03-2014, 07:57 PM
Replies: 432
Views: 18,779
Posted By Whitlin'
Carly, happy birthday to DW, and continuing...

Carly, happy birthday to DW, and continuing prayers for your pain level to decrease.

Cindy, librarygirl, prayers for you as you make changes. Perhaps both of you need change and eventually both...
Forum: JUDDD 09-03-2014, 12:15 PM
Replies: 38
Views: 4,020
Posted By Whitlin'
Others know more than me, so their responses will...

Others know more than me, so their responses will help more. Carol has good points.

I do have some experience with food poisoning while dieting :

Food poisoning specifically made no change in...
Forum: JUDDD 09-02-2014, 01:33 PM
Replies: 432
Views: 18,779
Posted By Whitlin'
dixiegal, Kim, although I can't imagine why Cipro...

dixiegal, Kim, although I can't imagine why Cipro didn't work, try D-Mannose from any vitamin store for the UTI. It is a natural sugar but not fructose, found in blueberries, peaches, some trees,...
Forum: JUDDD 09-01-2014, 06:06 PM
Replies: 432
Views: 18,779
Posted By Whitlin'
Hi to all! Hi Carly, Dawn, Linda, Ailuros,...

Hi to all!

Hi Carly, Dawn, Linda, Ailuros, Kati and Sheri.

Dawn, do you ever still post at the My Pal (fitness) site any more? I have not but noticed a lady there, a few weeks back, used your...
Forum: JUDDD 08-30-2014, 05:44 PM
Replies: 458
Views: 41,042
Posted By Whitlin'
I smiled at the "rules" but That's the...

I smiled at the "rules" but



That's the great bottom line for your potato hack.

Great job on experimenting for an exact week, Heather. :shake: You have been very precise, and that will...
Forum: JUDDD 08-30-2014, 02:36 PM
Replies: 458
Views: 41,042
Posted By Whitlin'
Yep, and ouizoid (who is not bragging of course,...

Yep, and ouizoid (who is not bragging of course, lol) was also the author of "the epic PH thread" as Yennie called it on the first page :D . There were links given, probably the very one I should...
Forum: JUDDD 08-30-2014, 09:31 AM
Replies: 458
Views: 41,042
Posted By Whitlin'
Very much enjoying this thread. Thanks to all...

Very much enjoying this thread. Thanks to all for sharing experiences. Heather, you even observed the displacement of water for your fist size - how dedicated to understanding the portions your...
Forum: Main Lowcarb Lobby 08-29-2014, 05:12 PM
Replies: 31
Views: 4,094
Posted By Whitlin'
Hi there, sunshineclarity. I only have a...

Hi there, sunshineclarity.

I only have a thought for you about learning that your body has not been assimilating vitamins.

Check out the sublingual type of vitamins (held under the tongue until...
Forum: JUDDD 08-28-2014, 10:06 AM
Replies: 12
Views: 1,737
Posted By Whitlin'
Hi, everyone. Long time no post, but I lurk here...

Hi, everyone. Long time no post, but I lurk here because I was helped by JUDDD, as well as all the kind folks here, and consider this a place of wisdom.

This question brings me out of lurkdom...
Forum: JUDDD 08-02-2013, 10:46 AM
Replies: 345
Views: 10,710
Posted By Whitlin'
Hi, just a check-in. We've had a death in the...

Hi, just a check-in. We've had a death in the family and I haven't been able to be on line for weeks. Lots going on, lots of responsibility.

Glad to see the exercise thread up and going strong. ...
Forum: JUDDD 07-05-2013, 08:30 PM
Replies: 42
Views: 1,438
Posted By Whitlin'
Yipes, ya stay away from this board for an...

Yipes, ya stay away from this board for an afternoon, and big news happens!!!

Oh, Carol, TA-DA! So happy for you.

I don't think you sound weird at all. I think you have realized for a...
Forum: JUDDD 07-05-2013, 09:49 AM
Replies: 9
Views: 788
Posted By Whitlin'
Hi, everyone. I'm not going to eat until...

Hi, everyone.

I'm not going to eat until noon, after finding ouizoid's recent posts interesting.

Will have had 4 cups of water by then.

Then I have a half-banana ready for a fruit brunch of...
Forum: JUDDD 07-04-2013, 07:09 AM
Replies: 39
Views: 3,258
Posted By Whitlin'
Thank you for letting us be "in" on your journey...

Thank you for letting us be "in" on your journey - that's really what I wanted to say. It's a gift to us that you've taken the time you've taken to clearly tell your experiences. I'm sure there...
Forum: JUDDD 07-03-2013, 08:54 PM
Replies: 17
Views: 997
Posted By Whitlin'
He deserves a lot of credit for a great 3.5 (?)...

He deserves a lot of credit for a great 3.5 (?) or 4 months of health improvement. I have some family members who are working to get A1C down below 6.0, so we know 5.6 is a happy number.
Showing results 1 to 40 of 300

 
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