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Search: Posts Made By: LC_pickle
Forum: Nutritional Ketosis / High Fat, Low Carb 01-07-2015, 09:39 AM
Replies: 28
Views: 6,469
Posted By LC_pickle
80/20/10 is not physically possible, as that is...

80/20/10 is not physically possible, as that is 110% :) Sorry, had to!

I agree that macros are not the thing to trip up on when you're starting -- aim for as high a fat content as you can, and...
Forum: Main Lowcarb Lobby 12-11-2013, 01:26 PM
Replies: 120
Views: 10,537
Posted By LC_pickle
Aw, thanks! Honestly I'm not too sure of the...

Aw, thanks! Honestly I'm not too sure of the forum structure and design -- I funnel all the LCF posts into my RSS reader :) If you know somewhere it would be helpful, you are more than welcome to...
Forum: Main Lowcarb Lobby 12-11-2013, 10:55 AM
Replies: 120
Views: 10,537
Posted By LC_pickle
it's a terminology thing, a lot of the time! ...

it's a terminology thing, a lot of the time! this diet was always supposed to be "moderate protein", not high protein. but what does low/moderate/high even mean? people generally overestimate...
Forum: Main Lowcarb Lobby 12-11-2013, 08:14 AM
Replies: 120
Views: 10,537
Posted By LC_pickle
clackley: Yes, they improved. For the stall I...

clackley: Yes, they improved. For the stall I was around .6-.8 of a morning, .8-1.2 at night. Now I am at 1.2-1.6 of a morning and 1.8-2.4 of an evening. and my blood sugars went from high 90s-low...
Forum: Main Lowcarb Lobby 12-10-2013, 02:05 PM
Replies: 120
Views: 10,537
Posted By LC_pickle
Agreed on the too-much-protein front. If you...

Agreed on the too-much-protein front. If you have any metabolic damage, which plenty of people have without knowing, your body is more inclined to turn protein to glucose than non-metabolically...
Forum: JUDDD 12-05-2013, 11:25 AM
Replies: 20
Views: 1,323
Posted By LC_pickle
It can be tricky! I've never been part of a...

It can be tricky! I've never been part of a community with such loosely-defined parameters, so it has been an educational ride for me :) Total carbs, net carbs, free sugar alcohols, no sugar...
Forum: JUDDD 11-15-2013, 08:52 AM
Replies: 23
Views: 1,762
Posted By LC_pickle
I use coconut oil when I need an oil with its...

I use coconut oil when I need an oil with its smoking point, or in recipes, such as fat bombs, but I don't eat it by the spoon or put it in coffee any more.

My understanding is this: You know...
Forum: Nutritional Ketosis / High Fat, Low Carb 08-16-2013, 07:39 AM
Replies: 27
Views: 4,053
Posted By LC_pickle
Morning ketones are actually typically very low. ...

Morning ketones are actually typically very low. I test at night, before bed. If you are into blood ketones testing, I recommend looking through/searching Jimmy Moore's Livin' La Vida Low Carb...
Forum: Main Lowcarb Lobby 08-15-2013, 07:45 AM
Replies: 24
Views: 2,565
Posted By LC_pickle
this is a long video but a really good watch!...

this is a long video but a really good watch! Sugar: The Bitter Truth - YouTube

I've heard that MSG stimulates hunger, "omigod, Chinese food effect!" style, but really, refined carbs do that too,...
Forum: Main Lowcarb Lobby 07-26-2013, 08:16 AM
Replies: 8
Views: 6,331
Posted By LC_pickle
about the woosh:...

about the woosh: http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/544425-why-scales-can-lie.html
Forum: Main Lowcarb Lobby 07-26-2013, 08:10 AM
Replies: 8
Views: 6,331
Posted By LC_pickle
ketostix are pretty finicky. they can be too...

ketostix are pretty finicky. they can be too dark if you don't drink enough water, too light if you drink a lot of water. some people never produce enough of the urine ketones to register on the...
Forum: Main Lowcarb Lobby 07-24-2013, 12:24 PM
Replies: 98
Views: 5,006
Posted By LC_pickle
Of course you should talk to him/make your...

Of course you should talk to him/make your frustrations known, as part of a healthy relationship. but if his default reasoning of "i only had 2!" is as ingrained as it is for the guys in my life,...
Showing results 1 to 12 of 12

 
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