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Search: Posts Made By: sistertzu
Forum: Main Lowcarb Lobby 07-12-2012, 08:12 PM
Replies: 20
Views: 5,126
Posted By sistertzu
This is my bare bones list: water meat ...

This is my bare bones list:

water
meat
eggs
clarified butter
almond milk
green coffee beans (I roast myself)
nunaturals liquid stevia
natural hawaiian grey sea salt
Forum: Diabetes 05-09-2012, 11:51 AM
Replies: 6
Views: 1,677
Posted By sistertzu
Thanks Marge!!!

Thanks Marge!!!
Forum: Diabetes 05-08-2012, 05:06 PM
Replies: 6
Views: 1,677
Posted By sistertzu
Lol! I try to impart my personal experiences to...

Lol! I try to impart my personal experiences to help others after me. Sometimes I think there is some secret to searching for things on the internet though.
Forum: Main Lowcarb Lobby 05-07-2012, 05:33 PM
Replies: 30
Views: 2,031
Posted By sistertzu
Your such an inspiration! Congratulations!

Your such an inspiration! Congratulations!
Forum: Diabetes 05-07-2012, 07:54 AM
Replies: 6
Views: 1,677
Posted By sistertzu
Thanks! I will check them both out. I haven't...

Thanks! I will check them both out. I haven't found out very much info on high insulin doing low carb after my searches. Everyone is so much more informed here than I, thanks again.
Forum: Low Carb Recipe Help & Suggestions 05-06-2012, 08:10 PM
Replies: 7
Views: 2,541
Posted By sistertzu
zucchini sliced lengthwise brushed with roasted...

zucchini sliced lengthwise brushed with roasted garlic oil
caulisalad
stuffed jalapenos
salsa and jicama slices
seven layer bean dip made with refried soybeans
deviled eggs
Forum: Diabetes 05-06-2012, 06:43 PM
Replies: 6
Views: 1,677
Posted By sistertzu
Insulin dumping

I had some lab tests a couple of weeks ago. I found out I have high blood insulin that the doctor explained is making my testosterone level go to high for a woman. By some weird chance the doctor...
Forum: Low Carb Recipe Help & Suggestions 03-19-2012, 04:40 PM
Replies: 4
Views: 748
Posted By sistertzu
I like to brush it with soy sauce with a drop of...

I like to brush it with soy sauce with a drop of molasses and broil it.
Forum: Low Carb Recipe Help & Suggestions 03-19-2012, 08:16 AM
Replies: 60
Views: 4,657
Posted By sistertzu
First Welcome!!! When I make bread which...

First Welcome!!!

When I make bread which isn't often, I make a coconut flour loaf.
Forum: Main Lowcarb Lobby 03-17-2012, 11:45 PM
Replies: 20
Views: 1,178
Posted By sistertzu
I drink to thirst. I would force yourself.

I drink to thirst. I would force yourself.
Forum: Main Lowcarb Lobby 03-17-2012, 11:41 PM
Replies: 19
Views: 1,206
Posted By sistertzu
I use light flavored olive oil for dressings. For...

I use light flavored olive oil for dressings. For cooking I use mostly butter or clarified butter, sometimes non hydrogenated lard, rendered chicken fat, or tallow. I use coconut oil for my coffee...
Forum: Low Carb Recipe Help & Suggestions 03-17-2012, 11:22 PM
Replies: 60
Views: 4,657
Posted By sistertzu
In the context of the Jennifer's gluten free low...

In the context of the Jennifer's gluten free low carb bake mix it would be the same carbs as oat flour, at least the ones I use.

Jennifer's gluten free low carb bake mix is considerably less...
Forum: Low Carb Recipe Help & Suggestions 03-17-2012, 09:59 PM
Replies: 60
Views: 4,657
Posted By sistertzu
I love sorghum flour it has such a wonderful...

I love sorghum flour it has such a wonderful taste and whatever you make with it has a beautiful golden color. I learned about sorghum and a few other flours from my gluten free days.
Forum: Low Carb Recipe Help & Suggestions 03-17-2012, 07:07 PM
Replies: 60
Views: 4,657
Posted By sistertzu
I like Jennifer Eloff's gluten free bake mix I...

I like Jennifer Eloff's gluten free bake mix I sub sorghum flour sometimes for the oat flour for the same carbs.
Forum: Main Lowcarb Lobby 03-16-2012, 09:48 PM
Replies: 13
Views: 3,271
Posted By sistertzu
I don't frequent bars or places that serve...

I don't frequent bars or places that serve alcohol so I don't know at all, I would think they would but I haven't a clue. I always make drinks at home and I use diet tonic water. Gin and tonic was a...
Forum: Low Carb Recipe Help & Suggestions 03-16-2012, 06:14 PM
Replies: 14
Views: 1,725
Posted By sistertzu
YELLOW CAKE ½ cup butter, melted ½ cup...

YELLOW CAKE
½ cup butter, melted
½ cup coconut milk
9 eggs
¾ cup sugar
¾ teaspoon salt
1 teaspoon vanilla
¾ cup sifted coconut flour
¾ teaspoon baking powder
Forum: Main Lowcarb Lobby 03-16-2012, 05:57 PM
Replies: 13
Views: 3,271
Posted By sistertzu
wine or a wine cooler with diet anything vodka...

wine or a wine cooler with diet anything
vodka or bacardi and diet coke
gin and tonic with a twist of lime
Forum: Main Lowcarb Lobby 03-16-2012, 05:51 PM
Replies: 27
Views: 1,722
Posted By sistertzu
I'm not sure about for everyone. It doesn't seem...

I'm not sure about for everyone. It doesn't seem to have any effect on my blood glucose. It does however increase my appetite.
Forum: Low Carb Recipe Help & Suggestions 03-16-2012, 01:08 PM
Replies: 1
Views: 812
Posted By sistertzu
I have reheated jalapeno poppers fine in the...

I have reheated jalapeno poppers fine in the micro but they do loose some of their crunch. I usually heat in the micro then broil a minute in the toaster oven.
Forum: Low Carb Recipe Help & Suggestions 03-16-2012, 01:06 PM
Replies: 14
Views: 1,725
Posted By sistertzu
I made a bacardi cake for christmas with the...

I made a bacardi cake for christmas with the plain coconut cake recipe made in an angelfood pan. It was so good!
Forum: Low Carb Recipe Help & Suggestions 03-16-2012, 12:57 PM
Replies: 6
Views: 980
Posted By sistertzu
I've only tried the curly, it's so good. I'll...

I've only tried the curly, it's so good. I'll have to try the other types.
Forum: Low Carb Recipe Help & Suggestions 03-16-2012, 12:52 PM
Replies: 35
Views: 2,401
Posted By sistertzu
Everyone has such good ideas! Since your...

Everyone has such good ideas!

Since your just starting out I would say take a break from recipes for a while. In the beginning I compared everything to regular food. If you take a break you will...
Forum: Main Lowcarb Lobby 03-16-2012, 08:00 AM
Replies: 25
Views: 4,421
Posted By sistertzu
I too have given up grains. Grains just don't...

I too have given up grains. Grains just don't agree with my system, rice is just as bad as wheat for me. It's a personal decision for everyone.
Forum: Main Lowcarb Lobby 03-15-2012, 09:58 PM
Replies: 18
Views: 1,082
Posted By sistertzu
I totally agree. I had to cut calories after 50...

I totally agree. I had to cut calories after 50 lb loss. You've done so well keep it up!
Forum: Main Lowcarb Lobby 03-15-2012, 09:51 PM
Replies: 7
Views: 1,096
Posted By sistertzu
Your appetite will come back. Relax and enjoy it....

Your appetite will come back. Relax and enjoy it. A couple of days here and there of lower calories isn't going to be a problem for you. In the beginning when I had real good appetite suppression it...
Forum: Main Lowcarb Lobby 03-15-2012, 09:45 PM
Replies: 27
Views: 3,551
Posted By sistertzu
First Welcome!!! Did you start on meds,...

First Welcome!!!

Did you start on meds, sometimes they will make you gain. What plan are you following? Learn all you can about your particular plan and the strategies you need it keep in mind....
Forum: Main Lowcarb Lobby 03-15-2012, 09:33 PM
Replies: 25
Views: 4,421
Posted By sistertzu
How many carbs are you shooting for? Maybe she...

How many carbs are you shooting for? Maybe she means a more healthful whole food type then all kinds of additives type. How about making a loaf of coconut flour or almond flour if you really want a...
Forum: Main Lowcarb Lobby 03-15-2012, 09:27 PM
Replies: 14
Views: 3,407
Posted By sistertzu
I try to stay dairy free so I use almond milk or...

I try to stay dairy free so I use almond milk or coconut milk, egg protein with a couple of eggs, flax, hemp or chia seeds, maybe some coconut oil, vanilla or other flavoring, couple pinches of...
Forum: Main Lowcarb Lobby 03-15-2012, 07:57 PM
Replies: 31
Views: 2,361
Posted By sistertzu
Yes I agree mirrors lie. Maybe its my eyes, one...

Yes I agree mirrors lie. Maybe its my eyes, one day I can look slim and the next day I look fat it's a mystery to me. How much difference can be seen it one day? It's the perception of how I'm...
Forum: Main Lowcarb Lobby 03-15-2012, 07:44 PM
Replies: 23
Views: 1,025
Posted By sistertzu
Welcome Back!!! Nice to see you again!

Welcome Back!!! Nice to see you again!
Forum: Main Lowcarb Lobby 03-15-2012, 07:41 PM
Replies: 98
Views: 3,574
Posted By sistertzu
I'm ok today but if I'm having a bad day I repeat...

I'm ok today but if I'm having a bad day I repeat over and over as many times as I need "Next bite on plan, next bite on plan!"
Forum: Main Lowcarb Lobby 03-14-2012, 11:28 AM
Replies: 98
Views: 3,574
Posted By sistertzu
Simplicity is the ultimate...

Simplicity is the ultimate sophistication-Leonardo da Vinci
Forum: General Health/Medical Issues 03-13-2012, 12:38 PM
Replies: 13
Views: 1,514
Posted By sistertzu
Welcome Back!!! I avoid all grain, dairy,...

Welcome Back!!!

I avoid all grain, dairy, starchy veggies, sugar, veggie oils, except olive oil, and processed premade foods. I have learned new ways to prepare and eat the foods I love. There is...
Forum: Main Lowcarb Lobby 03-13-2012, 12:20 PM
Replies: 31
Views: 1,617
Posted By sistertzu
In my stats it's 6 lbs. I have lost 6 more lbs...

In my stats it's 6 lbs. I have lost 6 more lbs than my stats, that's the room I give myself so it keeps me honest. I don't weigh often so I don't know or care the daily ups and downs because I get...
Forum: Main Lowcarb Lobby 03-13-2012, 11:37 AM
Replies: 18
Views: 5,381
Posted By sistertzu
So glad you enjoyed yourself and stayed on plan...

So glad you enjoyed yourself and stayed on plan too!
Forum: Main Lowcarb Lobby 03-10-2012, 10:23 AM
Replies: 4
Views: 1,769
Posted By sistertzu
Have you recently taken and medication? It may...

Have you recently taken and medication? It may just be a coincidence, you never know.
Forum: Main Lowcarb Lobby 03-10-2012, 09:56 AM
Replies: 42
Views: 4,481
Posted By sistertzu
I lost 50 pounds before anyone even hubby...

I lost 50 pounds before anyone even hubby noticed. I did wear baggy clothes.
Forum: Main Lowcarb Lobby 03-09-2012, 07:59 PM
Replies: 9
Views: 1,019
Posted By sistertzu
I'm with you, I haven't found them bitter at all.

I'm with you, I haven't found them bitter at all.
Forum: Main Lowcarb Lobby 03-09-2012, 01:41 PM
Replies: 39
Views: 3,145
Posted By sistertzu
If you have extremely low body fat and do extreme...

If you have extremely low body fat and do extreme prolonged exercise you can pass out when your body can't convert fat to glucose fast enough, you'll feel really really sick before so most people...
Forum: Main Lowcarb Lobby 03-09-2012, 12:12 PM
Replies: 18
Views: 5,381
Posted By sistertzu
Authentic mexican food is fairly low carb without...

Authentic mexican food is fairly low carb without chips rice and tortillas. What carb count are you going for? I order extra hot shrimp diablo, chili verde, chili colorado with a side salad plus...
Showing results 1 to 40 of 300

 
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