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Search: Posts Made By: Madmarsha
Forum: Low Carb Challenges! 06-15-2017, 12:06 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
I'm here. :hiya::hiya:

I'm here. :hiya::hiya:
Forum: Other Plans 06-08-2017, 10:21 AM
Replies: 117
Views: 4,170
Posted By Madmarsha
Oh, no! It's very good info. I am not...

Oh, no! It's very good info. I am not overwhelmed with worry about developing Type II diabetes personally, but I think it's obvious that we should all be more informed than we've been. The...
Forum: Other Plans 06-07-2017, 06:15 PM
Replies: 117
Views: 4,170
Posted By Madmarsha
Following my usual easy and mindless 16 hours...

Following my usual easy and mindless 16 hours right now. I wish 24+ was that easy for me, but I can't manage without MAJOR effort and I've got too much else going on in my brain right now. But...
Forum: Low Carb Challenges! 06-05-2017, 07:46 PM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Back from vacay. That's why I need fasting,...

Back from vacay. That's why I need fasting, because I'm a very sloppy eater. Clothes stay clean when not eating! lol
Forum: Other Plans 06-05-2017, 07:44 PM
Replies: 117
Views: 4,170
Posted By Madmarsha
Back from vacay. Didn't practice fasting but...

Back from vacay. Didn't practice fasting but it really helped with not overeating and driving long periods without needing snacks and looking forward to get back to it. Not sure I'll jump in...
Forum: Other Plans 05-26-2017, 03:02 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Excellent points and analogies. We're so...

Excellent points and analogies. We're so inured to saying "diet" whenever we change our eating, no one believes when you say it's not a diet, it's a lifestyle change ... meaning you eat that way...
Forum: Low Carb Challenges! 05-26-2017, 02:59 PM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Still haven't weighed. Basically IF'g 18/6...

Still haven't weighed. Basically IF'g 18/6 daily. Going on vacation so between the stress of the drive and the inactivity, who knows what'll happen. I'm not taking any food, just coffee...
Forum: Low Carb Challenges! 05-24-2017, 08:18 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
I would love to go on a fishing trip ... but one...

I would love to go on a fishing trip ... but one where I am complaining how hot and sunny it is. :D
Forum: Low Carb Challenges! 05-24-2017, 08:17 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
For some reason, no, they didn't (maybe it was...

For some reason, no, they didn't (maybe it was the "burpless" kind?). Now, last night I got a chef salad and I ATE THE CUCUMBERS. They didn't repeat as much ... but they did repeat. So I...
Forum: Other Plans 05-22-2017, 02:41 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Lina, sounds good.

Lina, sounds good.
Forum: Other Plans 05-22-2017, 02:36 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Oh, no. I don't think sugar will ever become...

Oh, no. I don't think sugar will ever become unappealing to me. I can say no ... but I still want it.
Forum: Other Plans 05-22-2017, 09:57 AM
Replies: 178
Views: 7,255
Posted By Madmarsha
Yes. That's just it! Telling someone to eat...

Yes. That's just it! Telling someone to eat yogurt sounds responsible because, you know, it's all low fat. But that is what keeps people completely ignorant of all the sugar. And do...
Forum: Other Plans 05-22-2017, 09:42 AM
Replies: 178
Views: 7,255
Posted By Madmarsha
Went to get my coffee this morning. I guess...

Went to get my coffee this morning. I guess they had some broken cookies they couldn't sell so they had it out as a free sample. I almost picked one up. Just a sliver, I thought, hardly any...
Forum: Other Plans 05-21-2017, 04:40 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Some people need routine and rigidity, some...

Some people need routine and rigidity, some people need the variety and flexibility. I'm one of those. That's why this works for me and I'm glad I finally got on board with fasting.
Forum: Low Carb Challenges! 05-21-2017, 04:25 PM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Oh, hey, look, I am far from perfect (and it WAS...

Oh, hey, look, I am far from perfect (and it WAS the weekend after all :D).
If I could say no 100%, I wouldn't have done it. But what I DO have a handle on is, being fat adapted, getting back...
Forum: Low Carb Challenges! 05-21-2017, 02:41 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Update: Haven't been weighing. Haven't...

Update: Haven't been weighing. Haven't worked out the last two days. Had TWO desserts Friday night (roughly half of a slice of cheesecake and then 2 small scoops of Breyer's gelato) and a...
Forum: Low Carb Challenges! 05-15-2017, 10:32 PM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
I know but headed to the beach, I wanted to build...

I know but headed to the beach, I wanted to build up gradually. I use SPF on my face and I have an app that tells me how long I can stay out depending on the UV levels. It's anywhere from 15 to...
Forum: Low Carb Challenges! 05-15-2017, 03:57 PM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Oh, no, not offended. It's funny, though, it's...

Oh, no, not offended. It's funny, though, it's not just one thing. Yes, it's the body saying, I'm hungry, feed me; and it's also just habit or even an oral fixation thing (very Freud! lol). ...
Forum: Low Carb Challenges! 05-15-2017, 03:52 PM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
I'm here. Working on my tan which gets me to...

I'm here. Working on my tan which gets me to the pool which gets me to the gym which gets me on the treadmill which gets me doing some squats which gets me to wanting to pick up heavy things. ...
Forum: Other Plans 05-15-2017, 03:47 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Pretty much doing OMAD right now. Working out,...

Pretty much doing OMAD right now. Working out, doing okay, working through the process. T-minus 12 days til the beach!
Forum: Other Plans 05-12-2017, 05:32 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
I just read somewhere that someone said what we...

I just read somewhere that someone said what we know about diet and nutrition in the body is really in its infancy. That sort of seems crazy but I think that's true. A lot of what we THINK we...
Forum: Other Plans 05-12-2017, 05:21 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Ha, yes, exactly. Grumpy. I AM very grumpy...

Ha, yes, exactly. Grumpy. I AM very grumpy over feeling -- and I just posted this same thing I know -- frustrated about not eating one morsel before whatever arbitrary time I've picked to fast...
Forum: Other Plans 05-12-2017, 05:05 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
I'm doing okay, TRYING not to obsess with being...

I'm doing okay, TRYING not to obsess with being "perfect". But I tell ya, it's really hard when what is actually happening is that I am seeing scale loss but my clothes aren't getting bigger, if...
Forum: Other Plans 05-11-2017, 08:34 AM
Replies: 178
Views: 7,255
Posted By Madmarsha
That's good to hear. Yes, I do rewatch his...

That's good to hear. Yes, I do rewatch his videos from time to time. Probably a good idea! Definitely the thought of going on vacation is doing it to me because I ALWAYS gain.

I'm glad to...
Forum: Other Plans 05-10-2017, 08:28 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Well, OMAD comes naturally to me; however, I am...

Well, OMAD comes naturally to me; however, I am worried that's too much like a low calorie diet and my body will lower BMR. And I don't know for sure, but I don't think I'll lose fat on OMAD. ...
Forum: Other Plans 05-10-2017, 05:55 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Can you help me with something that's bumping...

Can you help me with something that's bumping around in my head? If I eat a minimal something (small piece of cheese -- technically a curd -- and about 5 pistachios) just because I "need" to eat...
Forum: Other Plans 05-10-2017, 11:43 AM
Replies: 178
Views: 7,255
Posted By Madmarsha
Starting my first working out while fasted. ...

Starting my first working out while fasted. Nothing heavy duty, working my way into it but it's so freeing to not worry about "do I eat before or after?".
Forum: Low Carb Challenges! 05-10-2017, 11:40 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Just taking a little break. Still fasting but...

Just taking a little break. Still fasting but experimenting with a few more carbs when "feasting". I just can't get away from that "I just want to eat" feeling over 24 hours even when it's...
Forum: Other Plans 05-05-2017, 10:52 AM
Replies: 178
Views: 7,255
Posted By Madmarsha
I don't know where I am this week. I was...

I don't know where I am this week. I was going for a long fast, went 48 hours and was going to go into the weekend on a fast but not sure now.

I dunno what I'm saying, lol
Forum: Low Carb Challenges! 05-03-2017, 06:29 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
YAY! :sing::high5::clap:

YAY! :sing::high5::clap:
Forum: Other Plans 05-02-2017, 03:09 PM
Replies: 178
Views: 7,255
Posted By Madmarsha
Well, my 5 day fast didn't last long. lol ...

Well, my 5 day fast didn't last long. lol But it's okay. I just decided to change it up to the end of the week rather than the beginning and go for 3 and a half days.
Forum: Other Plans 05-01-2017, 11:21 AM
Replies: 178
Views: 7,255
Posted By Madmarsha
Looking forward to that. I definitely feasted...

Looking forward to that. I definitely feasted this weekend but didn't really eat anything that I thought was overindulgent ... and I'm 4 pounds up. Now, I'm having my second period in 23 days...
Forum: Other Plans 05-01-2017, 09:03 AM
Replies: 326
Views: 12,441
Posted By Madmarsha
I took the initiative to start the May thread ...

I took the initiative to start the May thread http://www.lowcarbfriends.com/bbs/showthread.php?t=887788
Forum: Other Plans 05-01-2017, 06:14 AM
Replies: 178
Views: 7,255
Posted By Madmarsha
Fung Style Fasting Chat ~ May 2017

Started the new thread. Hope that's okay. I wanted to "mark" my place.

Starting what I hope will be my first full-fledged 5 day fast. Making my official start time midnight so I'm only 7...
Forum: Other Plans 04-30-2017, 04:37 PM
Replies: 326
Views: 12,441
Posted By Madmarsha
I am on a Fung group. It's a closed group,...

I am on a Fung group. It's a closed group, though. I don't go totally public about fasting on the book of Face.

See you all in May!
Forum: Low Carb Challenges! 04-30-2017, 04:32 PM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
I'm 53 and, yes, always been moody so not sure...

I'm 53 and, yes, always been moody so not sure I'd notice a difference. At least I hope it wouldn't be any worse! lol

Yes, that's why I need to establish that habit and then not break it. ...
Forum: Other Plans 04-30-2017, 10:22 AM
Replies: 326
Views: 12,441
Posted By Madmarsha
I thought the vinegar was important for the...

I thought the vinegar was important for the leaching of all the good marrow and collagen out of the bones.
Forum: Other Plans 04-30-2017, 10:20 AM
Replies: 326
Views: 12,441
Posted By Madmarsha
It is. I looked back to my some of my posts...

It is. I looked back to my some of my posts and I went quickly from saying "I can't do a 48" to going beyond that. Not far beyond .. yet .. but, yes, the adjustment is quick.

I just can't do...
Forum: Low Carb Challenges! 04-30-2017, 09:59 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Well, everyone says you can't spot reduce so I am...

Well, everyone says you can't spot reduce so I am skeptical. lol I really don't want to lose anymore in my chest and buy new bras so I will be readjusting all of them and hoping that does the...
Forum: Low Carb Challenges! 04-30-2017, 09:50 AM
Replies: 1,002
Views: 79,199
Posted By Madmarsha
Kris, that's so cool. Glad you're at least...

Kris, that's so cool. Glad you're at least looking into/thinking about it. Who knows, you may just up and do it! What about becoming snow birds and not doing a year-round thing? Whatever...
Showing results 1 to 40 of 300

 
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