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Showing results 1 to 40 of 299
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Search: Posts Made By: RenoMom
Forum: Paleolithic & Neanderthin 08-03-2016, 08:40 PM
Replies: 3
Views: 2,177
Posted By RenoMom
Thank you

Thank you
Forum: Paleolithic & Neanderthin 08-03-2016, 04:46 PM
Replies: 3
Views: 2,177
Posted By RenoMom
Condiments on Paleo

Which are acceptable and what about salad dressings?
Forum: Nutritional Ketosis / High Fat, Low Carb 04-17-2016, 09:44 PM
Replies: 21
Views: 3,208
Posted By RenoMom
Thank you ladies:hugs:

Thank you ladies:hugs:
Forum: Nutritional Ketosis / High Fat, Low Carb 04-15-2016, 05:06 PM
Replies: 21
Views: 3,208
Posted By RenoMom
[QUOTE=grneyedldy;17452988]I would lower your...

[QUOTE=grneyedldy;17452988]I would lower your protein and up your fats. Are you extremely active? An athlete? If not, I would suggest lowering your protein to around 70g +/-. Try macros of 5% c, 15%...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-15-2016, 12:17 PM
Replies: 21
Views: 3,208
Posted By RenoMom
I put my numbers in another post and will read up...

I put my numbers in another post and will read up on what you said, Thank you.


Thank You, its funny when I lost 50lbs in atkins 15 years ago keto sticks never worked for me then either I never...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-15-2016, 12:14 PM
Replies: 21
Views: 3,208
Posted By RenoMom
Daily Totals Calories 1369 Fat 99.3 g ...

Daily Totals
Calories
1369
Fat
99.3 g
Fiber
2.9 g
Carbs
21.4 g
Sodium
Forum: Nutritional Ketosis / High Fat, Low Carb 04-14-2016, 08:24 PM
Replies: 21
Views: 3,208
Posted By RenoMom
Okay so I bought ketostix, used 3x now and it...

Okay so I bought ketostix, used 3x now and it wont get out of med pink (small ketosis)
yet I lost 6 lbs wek one and almost that week 2. Why wont turn for me my carbs/fats/proteins are all in range...
Forum: Main Lowcarb Lobby 03-18-2016, 11:50 AM
Replies: 23
Views: 1,985
Posted By RenoMom
:welcome:

:welcome:
Forum: Main Lowcarb Lobby 03-18-2016, 11:46 AM
Replies: 14
Views: 1,535
Posted By RenoMom
Your menu does look good, but there really isnt...

Your menu does look good, but there really isnt much fiber, could it be things aren't moving the way they should? Maybe take some fiber and see what happens?
Forum: Weight Loss Surgery 03-12-2014, 09:17 PM
Replies: 23
Views: 3,252
Posted By RenoMom
Thanks Mair, good luck to you

Thanks Mair, good luck to you
Forum: Weight Loss Surgery 03-02-2014, 09:10 AM
Replies: 23
Views: 3,252
Posted By RenoMom
Thank you so much everyone! Your insites are all...

Thank you so much everyone! Your insites are all very helpful.
I also lost 50lb on LC years ago, and other plans like JUDD have lost me a few lbs but I cannot keep it off. I know my Thyroid is a...
Forum: Weight Loss Surgery 02-23-2014, 07:23 AM
Replies: 23
Views: 3,252
Posted By RenoMom
Gastric Bypass?

Okay so currently Im having surgery for kidney stones nextweek. The Dr wants to send me to theBariatric center after Im healed from the stones etc.... He thinks with my Genes, Hypothyroid, and other...
Forum: Thyroid 02-20-2014, 01:14 PM
Replies: 4
Views: 1,049
Posted By RenoMom
Well you hit the nail on the head there. I went...

Well you hit the nail on the head there. I went to see my GP yesterday and she asked who told me that, I said the ER doc, she looked at my blood results from December and said the Resident Doc was...
Forum: Thyroid 02-18-2014, 04:56 PM
Replies: 4
Views: 1,049
Posted By RenoMom
What does it mean to go from Hypo to Hyper?

I was admitted to hospital last week. Many tests ran.... just to find it is kidney stones (blockage etc)

Any how they ran a Thyroid panel (which I already get every 2 months) Thyroidectomy due...
Forum: JUDDD 05-15-2013, 08:25 PM
Replies: 875
Views: 32,286
Posted By RenoMom
4/29 Monday UD 300 4/30 Tuesday DD 301 5/1...

4/29 Monday UD 300
4/30 Tuesday DD 301
5/1 Wednesday UD 297
5/2 Thursday DD 296
5/3 Friday UD 294
5/4 Saturday DD 295
5/5 Sunday UD 294
5/6 Monday DD 295
5/7 Tuesday UD 294
5/8 Wednesday MD...
Forum: JUDDD 05-09-2013, 07:28 PM
Replies: 875
Views: 32,286
Posted By RenoMom
Monday UD 300 Tuesday DD 301 Wednesday UD 297...

Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294
Saturday DD 295
Sunday UD 294
Monday DD 295
Tuesday UD 294
Wednesday MD 294.5
Forum: JUDDD 05-08-2013, 08:19 AM
Replies: 875
Views: 32,286
Posted By RenoMom
Monday UD 300 Tuesday DD 301 Wednesday UD 297...

Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294
Saturday DD 295
Sunday UD 294
Monday DD 295
Tuesday UD 294
Wednesday 294.5
Forum: JUDDD 05-06-2013, 07:14 AM
Replies: 875
Views: 32,286
Posted By RenoMom
Monday UD 300 Tuesday DD 301 Wednesday UD 297...

Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294
Saturday DD 295
Sunday UD 294
Monday DD 296
Forum: JUDDD 05-05-2013, 07:58 AM
Replies: 875
Views: 32,286
Posted By RenoMom
Monday UD 300 Tuesday DD 301 Wednesday UD 297...

Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294
Saturday DD 295
Sunday UD 294
Forum: JUDDD 05-05-2013, 07:56 AM
Replies: 186
Views: 9,741
Posted By RenoMom
Okay Ill go there instead.

Okay Ill go there instead.
Forum: JUDDD 05-04-2013, 10:10 AM
Replies: 186
Views: 9,741
Posted By RenoMom
And now for the bounce. Monday UD 300 ...

And now for the bounce.

Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294
Saturday DD 295
Forum: JUDDD 05-03-2013, 08:06 AM
Replies: 186
Views: 9,741
Posted By RenoMom
Monday UD 300 Tuesday DD 301 Wednesday UD 297...

Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294

Thanks for the welcomes ladies:hugs:

If you all don't mind I thought Id keep a running total of my ups and downs,...
Forum: JUDDD 05-02-2013, 09:44 PM
Replies: 186
Views: 9,741
Posted By RenoMom
Well I guess this is as good of place as any to...

Well I guess this is as good of place as any to jump in. I am currently (well 2 days ago) at 300 lbs. I got down to 268 last summer with help from Juddd. I am Hypothyroid and had many...
Forum: Thyroid 04-18-2013, 10:17 PM
Replies: 4
Views: 1,930
Posted By RenoMom
Had Thyroidectomy monday -3 days post op, looking...

Had Thyroidectomy monday -3 days post op, looking for a good plan once I heal to fight the Hypothyroid
Forum: JUDDD 07-27-2012, 01:22 PM
Replies: 67
Views: 3,598
Posted By RenoMom
:jumpjoy::jumpjoy:See you are doing great!!! Good...

:jumpjoy::jumpjoy:See you are doing great!!! Good job!
Forum: JUDDD 07-25-2012, 03:00 PM
Replies: 29
Views: 1,453
Posted By RenoMom
You are amazing! What a God send you will be to...

You are amazing! What a God send you will be to all of those children.
I will pray for your mission and watch you blogs for updates. God Bless you
Forum: JUDDD 07-25-2012, 02:58 PM
Replies: 18
Views: 12,702
Posted By RenoMom
:goodpost: This is exactly what happens to me. ...

:goodpost: This is exactly what happens to me. Usually I jusyt ignore it, but if I break my fast with carbs this happens almost every time. I try to make my first meal a lite one and high in...
Forum: JUDDD 07-25-2012, 02:50 PM
Replies: 67
Views: 3,598
Posted By RenoMom
:console:Connie you have been my inspiration and...

:console:Connie you have been my inspiration and supporter since day 1.

I wish I had more time to post these days, i am so busy working.

I do want to mentiion that I also have BP issues and it...
Forum: JUDDD 07-25-2012, 02:39 PM
Replies: 31
Views: 1,721
Posted By RenoMom
You are beutiful! What a great pic.

You are beutiful! What a great pic.
Forum: JUDDD 07-13-2012, 09:47 AM
Replies: 321
Views: 20,177
Posted By RenoMom
Thanks Kissa. Well Im down .5 this morning,...

Thanks Kissa.

Well Im down .5 this morning, but I also woke up with a tummy ache, I hope Im not getting the flu. Im eating some yogurt currently and brought some diet sprite to work, we shall see...
Forum: JUDDD 07-12-2012, 09:32 AM
Replies: 321
Views: 20,177
Posted By RenoMom
up .5 after an up day not too shabby, tomorrow...

up .5 after an up day not too shabby, tomorrow should look good :)
Forum: JUDDD 07-11-2012, 09:58 AM
Replies: 321
Views: 20,177
Posted By RenoMom
Good morning, down to 272, still 4lbs above my...

Good morning, down to 272, still 4lbs above my low but Im working on it. It is a lot harder than I thought to stay to DD calories while out camping etc. I am really feeling deprived on those...
Forum: JUDDD 07-06-2012, 04:59 PM
Replies: 19
Views: 1,270
Posted By RenoMom
POOTI!!! hi how have you been?

POOTI!!! hi how have you been?
Forum: JUDDD 07-05-2012, 01:57 PM
Replies: 321
Views: 20,177
Posted By RenoMom
7/2 DD 278 7/3 MD 273 (better) 7/4 MD 274 ...

7/2 DD 278
7/3 MD 273 (better)
7/4 MD 274
7/5 UD 273
Forum: JUDDD 07-04-2012, 09:24 AM
Replies: 321
Views: 20,177
Posted By RenoMom
Thanks for the in put. Connie your doing...

Thanks for the in put.

Connie your doing well, congrats on the new low. I dont imagine today will be too high, its just dinner, but im sure it will be a bit over DD calories. If I stay low Ill...
Forum: JUDDD 07-04-2012, 07:36 AM
Replies: 30
Views: 1,933
Posted By RenoMom
:goodpost: Coming from HCG it will take your...

:goodpost: Coming from HCG it will take your body time to adjust.
Forum: JUDDD 07-04-2012, 07:30 AM
Replies: 8
Views: 930
Posted By RenoMom
Great advice Nancy, LOL and I love the comment...

Great advice Nancy, LOL and I love the comment about licking the bowl:lol:

Have a great vacation, and enjoy!
Forum: JUDDD 07-04-2012, 07:26 AM
Replies: 321
Views: 20,177
Posted By RenoMom
:hugs:Connie:hugs:How are you doing? Back on...

:hugs:Connie:hugs:How are you doing? Back on track?

Today we will enjoy the 4th with some out door activities at the park here in town, then come home and enjoy our pool, its 95 out today.
Will...
Forum: JUDDD 07-03-2012, 08:30 PM
Replies: 321
Views: 20,177
Posted By RenoMom
Yam, You are always so encouraging:hugs: Thank...

Yam, You are always so encouraging:hugs: Thank you, and yes I am back 100% lesson learned!

Heather, your right. It was not worth it. I could have easily stayed on track with a bit of planning. ...
Forum: JUDDD 07-03-2012, 03:07 PM
Replies: 321
Views: 20,177
Posted By RenoMom
Thanks Nancy and Yam. My Dh went out and bought a...

Thanks Nancy and Yam. My Dh went out and bought a new dual band router last night, but for some reason could not get the I pads or my lap tap to recognize it. He went to the Ip to get a new router...
Showing results 1 to 40 of 299

 
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