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Showing results 1 to 40 of 300
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Search: Posts Made By: tinamanni
Forum: Women's Health 02-18-2015, 03:05 PM
Replies: 15
Views: 5,077
Posted By tinamanni
Ah I wish water was the problem for both but...

Ah I wish water was the problem for both but definitely is not
Forum: Women's Health 02-10-2015, 06:26 PM
Replies: 15
Views: 5,077
Posted By tinamanni
My midwife said ketosis is fine for breastfeeding...

My midwife said ketosis is fine for breastfeeding (and she actually follows keto adapted lifestyle). She said calories are what is important. I didn't have milk before getting into ketosis so it...
Forum: Women's Health 01-29-2015, 06:00 PM
Replies: 15
Views: 5,077
Posted By tinamanni
Ah I know. It took awhile to be okay with not...

Ah I know. It took awhile to be okay with not produceLing milk but I am at a place where I am thankful he is getting some milk instead of none.

I go back to work in 2 wks and nothing fits. I just...
Forum: Women's Health 01-29-2015, 03:54 PM
Replies: 15
Views: 5,077
Posted By tinamanni
Breastfeeding has been devastating. My guy lost...

Breastfeeding has been devastating. My guy lost 16% after birth. Some was likely water weight but still too much. He nurses but barely transfers milk (we have done before/after weighs). I have seen 3...
Forum: Women's Health 01-28-2015, 01:23 PM
Replies: 15
Views: 5,077
Posted By tinamanni
I am nursing but I don't make a ton of milk. I...

I am nursing but I don't make a ton of milk. I have tried everything but make a few ounces.

I have been under 20 carbs with a 70-75/20-25/5 ratio. All whole foods, basic inductions list of foods....
Forum: Women's Health 01-27-2015, 01:24 AM
Replies: 15
Views: 5,077
Posted By tinamanni
weight loss after pregnancy

I am 9 weeks postpartum. I have eaten perfectly low carb for 2 weeks and have lost 0 pounds. Has anyone had this issue?
Forum: Main Lowcarb Lobby 01-08-2015, 10:17 AM
Replies: 5
Views: 1,359
Posted By tinamanni
Holy smokes it's been forever!

I have lived the low carb lifestyle for a couple years and lost a ton of weight. When I got pregnant I had a hude meat and egg aversion and started eating carbs, which then spiraled a bit. I gained...
Forum: Women's Health 04-16-2014, 09:13 AM
Replies: 1
Views: 636
Posted By tinamanni
Gestational Diabetes testing

I am using the midwife center and they are completely okay with me staying low carb for pregnancy. I talked to them today (first appointment, I am 7 weeks) about gestational diabetes testing. She...
Forum: Women's Health 03-26-2014, 06:19 AM
Replies: 7
Views: 2,487
Posted By tinamanni
Thanks Mimosa! Leo: Sorry, not sure what...

Thanks Mimosa!

Leo: Sorry, not sure what the confusion is. Atkins has several phases: Induction, OWL, pre-maintenance and maintenance.

In his book he recommends maintenance as the only level...
Forum: Women's Health 03-26-2014, 05:24 AM
Replies: 7
Views: 2,487
Posted By tinamanni
Pregnancy and Ketosis

I know there are a million posts about being pregnant and in ketosis. In fact, my midwife said she had no concerns about it. I had fully intended on staying in ketosis while pregnant.

But, now...
Forum: Low Carb Recipe Help & Suggestions 03-16-2014, 06:58 AM
Replies: 2
Views: 617
Posted By tinamanni
BBQ pork country ribs

What are you favorite recipes? I have 6 lbs planned for today - I would prefer the crockpot.
Forum: Other Plans 03-16-2014, 06:57 AM
Replies: 55
Views: 15,186
Posted By tinamanni
No - she does follow protein numbers based on...

No - she does follow protein numbers based on weight - her recommendations are "Try to shoot for 0.5 (if you have metabolic syndrome) to 0.7 (if not) times your lean body mass in grams of protein a...
Forum: Other Plans 03-15-2014, 07:29 PM
Replies: 55
Views: 15,186
Posted By tinamanni
The only info book I would get of hers at this...

The only info book I would get of hers at this point honestly is Keto Adapted. It rehashes a lot of the old but is updated info from the books based on what she has learned. It can be confusing if...
Forum: Main Lowcarb Lobby 03-09-2014, 01:45 PM
Replies: 17
Views: 3,260
Posted By tinamanni
Blue Skies - Glad you like it! grneyedldy -...

Blue Skies - Glad you like it!

grneyedldy - it's in the refrigerated section by the sour cream, etc and is premade
Forum: Main Lowcarb Lobby 03-09-2014, 10:14 AM
Replies: 6
Views: 895
Posted By tinamanni
Happy Sunday - haven't seen a loss in a few weeks...

Happy Sunday - haven't seen a loss in a few weeks but have been incredibly stressed so hopefully that will be calming soon and things will start to move -

B - 2 coffee, 2 tbs cream, 1 tbs coconut...
Forum: Main Lowcarb Lobby 03-09-2014, 10:10 AM
Replies: 26
Views: 2,057
Posted By tinamanni
I think we also miss some of the other areas of...

I think we also miss some of the other areas of loss? How do your shoes fit? Your bra? (assuming you are female)

Look at these areas and consider how they are looking: feet, toes, ankles, hands,...
Forum: Main Lowcarb Lobby 03-09-2014, 10:08 AM
Replies: 17
Views: 3,260
Posted By tinamanni
They sure do and I happen to love it - is it...

They sure do and I happen to love it - is it better for you than home made? absolutely not but I think it's a good alternative for me for now with lack of time to make it

the info: 2 tbs: 170 cal,...
Forum: Main Lowcarb Lobby 03-09-2014, 07:32 AM
Replies: 17
Views: 3,260
Posted By tinamanni
Oh Trader Joe's how I love thee - The bacon...

Oh Trader Joe's how I love thee -

The bacon pieces are great for cooking with Kale
I also buy their hollandaise sauce - I eat it daily.
Forum: Low Carb Recipe Help & Suggestions 02-20-2014, 04:27 PM
Replies: 11
Views: 906
Posted By tinamanni
Not yet - it's been a heck of a week - I am...

Not yet - it's been a heck of a week - I am hoping to this weekend!
Forum: Main Lowcarb Lobby 02-19-2014, 10:31 AM
Replies: 26
Views: 2,530
Posted By tinamanni
Real bacon instead of turkey? Large eggs...

Real bacon instead of turkey?
Large eggs instead of medium?

They would't make a huge difference but it's the little things :)
Forum: Low Carb Recipe Help & Suggestions 02-19-2014, 05:33 AM
Replies: 7
Views: 1,043
Posted By tinamanni
Check out Linda Sue's website (Genaw) - we make a...

Check out Linda Sue's website (Genaw) - we make a chicken recipe from that site at least 1x per week.

Also Peace Love and Low carb has had a few favorites of mine lately (Chicken Bacon Crockpot...
Forum: Main Lowcarb Lobby 02-19-2014, 05:30 AM
Replies: 2
Views: 676
Posted By tinamanni
I mean - you could be snacking on something that...

I mean - you could be snacking on something that has a lot of carbs and crap in it, right? so it's really not that bad of a choice.

Part of the transition to eating less protein for me is changing...
Forum: Main Lowcarb Lobby 02-19-2014, 05:26 AM
Replies: 26
Views: 2,530
Posted By tinamanni
Good morning - seeing those lbs (even if water...

Good morning - seeing those lbs (even if water weight) are always a good smack in the face!

B - coffee with 1 tbs cream
L - 1 egg, 2 slices bacon, 1 piece keto bread (maria), 2.5 tbs hollandaise...
Forum: Main Lowcarb Lobby 02-17-2014, 03:40 AM
Replies: 8
Views: 867
Posted By tinamanni
I use swerve, haven't decided if I can handle the...

I use swerve, haven't decided if I can handle the after taste
Forum: Nutritional Ketosis / High Fat, Low Carb 02-16-2014, 10:38 AM
Replies: 1
Views: 1,072
Posted By tinamanni
Is Maria E's plan considered Nutritional Ketosis?

I assume so, just curious. I don't actually follow her plan per say but she does have some good info and I do go to her for guidance because she is a good resource.
Forum: Low Carb Recipe Help & Suggestions 02-16-2014, 10:27 AM
Replies: 11
Views: 906
Posted By tinamanni
Rosethorns: I've thought about making Maria's -...

Rosethorns: I've thought about making Maria's - how long does yours last? Do you use a food processor like she says or a blender?
Forum: Low Carb Recipe Help & Suggestions 02-16-2014, 08:44 AM
Replies: 11
Views: 906
Posted By tinamanni
Mayo

I am trying to get stop buying premade mayo - it's the last processed food I have really.

The thing is, raw eggs seriously freak me out. Does anyone have a cooked mayo recipe?
Forum: Main Lowcarb Lobby 02-16-2014, 08:41 AM
Replies: 29
Views: 4,649
Posted By tinamanni
That's a great deal. I only eat them in case of...

That's a great deal. I only eat them in case of emergency as the ingredients list seriously freaks me out but they are def yummy!
Forum: Main Lowcarb Lobby 02-16-2014, 08:39 AM
Replies: 36
Views: 2,476
Posted By tinamanni
As is eating too many calories, I believe. ...

As is eating too many calories, I believe.

It really all depends on what you are talking about by low calorie. I don't believe that in any diet less than 1200 makes any kind of sense.

I eat...
Forum: Low Carb Recipe Help & Suggestions 02-13-2014, 06:51 PM
Replies: 1
Views: 898
Posted By tinamanni
chicken with balsamic cream sauce

From Peace Love and Low Carb


Ingredients
1 Medium Onion – Thinly sliced
1 1/2 lb. Boneless Skinless Chicken Breasts
5 Tbs. Butter – Divided
˝ Cup Chicken Broth
1 Cup Heavy Cream
2 Tbs....
Forum: Main Lowcarb Lobby 02-09-2014, 05:24 PM
Replies: 14
Views: 845
Posted By tinamanni
I guess you need to clear up how many grams of...

I guess you need to clear up how many grams of protein you are actually eating
Forum: Main Lowcarb Lobby 02-09-2014, 03:06 PM
Replies: 1
Views: 747
Posted By tinamanni
LC foods

I am thinking of ordering a few of the LC foods snack packs in steak and peppers, steak and cheddar and pepper almond and cheddar.

Has anyone ever tried these and can offer a review? For that...
Forum: Main Lowcarb Lobby 02-09-2014, 01:45 PM
Replies: 24
Views: 1,777
Posted By tinamanni
I have only bought Jay Robb egg white powder and...

I have only bought Jay Robb egg white powder and only for making bread but it seems to be popular
Forum: Main Lowcarb Lobby 02-09-2014, 01:45 PM
Replies: 10
Views: 818
Posted By tinamanni
I use drops for my coffee and Swerve for cooking

I use drops for my coffee and Swerve for cooking
Forum: Main Lowcarb Lobby 02-09-2014, 01:44 PM
Replies: 7
Views: 643
Posted By tinamanni
B - 2 coffee, 2 tbs cream, 2 tbs coconut oil L...

B - 2 coffee, 2 tbs cream, 2 tbs coconut oil
L - 4 oz garlic, lemon, butter and parsley shrimp, .5 cup zucchini shreds
D - 4 oz chicken, .5 tbs butter, 5 spears asparagus, 1 protein bread
S - 2...
Forum: Low Carb Recipe Help & Suggestions 02-08-2014, 06:50 PM
Replies: 89
Views: 12,493
Posted By tinamanni
I have only made the egg and egg white protein...

I have only made the egg and egg white protein powder version and I've made it twice. I eat it every day and love it. It's my understanding that if you use cream cheese instead of the egg yolks it...
Forum: Low Carb Recipe Help & Suggestions 02-05-2014, 06:36 PM
Replies: 6
Views: 889
Posted By tinamanni
Yuppers - they made 18. I put the batter in the...

Yuppers - they made 18. I put the batter in the refrigerator after it was mixed because my oven was being used. After that I rolled them and baked them, so I think that's why they didn't spread out...
Forum: Main Lowcarb Lobby 02-05-2014, 01:16 PM
Replies: 25
Views: 1,478
Posted By tinamanni
Donate it - when you don't have the luxury of...

Donate it - when you don't have the luxury of choosing food like the people who utilize a food bank because it could possibly be their only food, any food is healthy food,
Forum: Low Carb Recipe Help & Suggestions 02-05-2014, 10:39 AM
Replies: 6
Views: 889
Posted By tinamanni
I went ahead and made them... holy delicious.

I went ahead and made them... holy delicious.
Forum: Main Lowcarb Lobby 02-05-2014, 10:14 AM
Replies: 40
Views: 3,742
Posted By tinamanni
I follow straight carbs now (not net) however I...

I follow straight carbs now (not net) however I also do not count erythritol in my carb counts.
Showing results 1 to 40 of 300

 
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