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Showing results 1 to 40 of 187
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Search: Posts Made By: 84k
Forum: Main Lowcarb Lobby 06-30-2014, 06:15 AM
Replies: 55
Views: 2,192
Posted By 84k
Interesting. That looks over 2000 calories a...

Interesting.
That looks over 2000 calories a day, I wanted to see yours to gauge wether I'm overeating, I eat between 1600-1800 cals a day, have done since the start, same foods for the past year,...
Forum: Main Lowcarb Lobby 06-30-2014, 03:27 AM
Replies: 55
Views: 2,192
Posted By 84k
Congrats dude. Very jealous that your losses...

Congrats dude.
Very jealous that your losses never seemed to slow down, I've only lost 7lbs since January, would be in interested in seeing your food diary at the beginning vs now...
Forum: Main Lowcarb Lobby 06-17-2014, 07:58 AM
Replies: 15
Views: 1,396
Posted By 84k
No weirdness here, I only know I'm in ketosis...

No weirdness here, I only know I'm in ketosis from the breath and pee smell, my body seems to transition in and out indifferently. Your symptoms sound like what I thought would happen if you weren't...
Forum: Low Carb Recipe Help & Suggestions 03-13-2014, 11:39 AM
Replies: 100
Views: 19,926
Posted By 84k
finally made them properly today, went and bought...

finally made them properly today, went and bought a whisk, my arms have never hurt so much! :laugh:

Turned out great, lovely Burger and swede chips :)
Forum: Low Carb Recipe Help & Suggestions 03-13-2014, 04:08 AM
Replies: 16
Views: 2,301
Posted By 84k
ooh, avocados are expensive here (imo) plus I...

ooh, avocados are expensive here (imo) plus I don't like them, I tried them a month or so back and found the texture slimey and the taste very sickly and "fat(y)" so they're out.

I'm loving the...
Forum: Low Carb Recipe Help & Suggestions 03-12-2014, 04:57 AM
Replies: 16
Views: 2,301
Posted By 84k
(very) high fat, low carb "dip" needed.

I'm trying to add a few hundred more calories into my diet, I figured the cheapest and easiest way to do this would be a dip I could eat with like asparagus or cucumber slices (or anything else low...
Forum: Main Lowcarb Lobby 03-12-2014, 04:41 AM
Replies: 33
Views: 2,512
Posted By 84k
7lbs a week for 2 months straight, wow, with that...

7lbs a week for 2 months straight, wow, with that sort of metabolism I'm surprised you gain.weight at all, let alone that quick.
Forum: Main Lowcarb Lobby 03-11-2014, 04:23 AM
Replies: 12
Views: 1,024
Posted By 84k
Clackley nailed it, you said you upped carbs, how...

Clackley nailed it, you said you upped carbs, how many we talking here? If you're just out of ketosis you're gonna have a bad time.
To the others, wait till you're Keto adapted before doing...
Forum: Main Lowcarb Lobby 03-09-2014, 02:26 PM
Replies: 41
Views: 3,579
Posted By 84k
3. Afraid not, too much protein can put you out...

3. Afraid not, too much protein can put you out of ketosis, but you're a big guy, you could probably take 150-200g, I aim for 150g and need protein shakes to do that...
Forum: Main Lowcarb Lobby 03-06-2014, 06:14 AM
Replies: 35
Views: 2,544
Posted By 84k
OK, you still seem to be struggling with this, so...

OK, you still seem to be struggling with this, so I'll make a diet for you, the 84k diet:

eat no more than 20g of carbohydrates daily
do not eat processed foods
do not drink milk
do not eat...
Forum: Main Lowcarb Lobby 03-05-2014, 08:26 AM
Replies: 41
Views: 3,579
Posted By 84k
Maybe its a man thing Larry, but I experienced...

Maybe its a man thing Larry, but I experienced the upset stomach for the first week or so, I changed nothing and it disappeared, I would recommend the broth though, but chicken tastes much better...
Forum: Main Lowcarb Lobby 03-05-2014, 03:52 AM
Replies: 22
Views: 2,436
Posted By 84k
I've been ill a few times on this, tried eating...

I've been ill a few times on this, tried eating solid foods regardless one time, I DO NOT recommend this :laugh: extended my illness a few days for sure, other times I just drank water with a bit of...
Forum: Main Lowcarb Lobby 03-03-2014, 01:30 PM
Replies: 57
Views: 3,326
Posted By 84k
can't get on with avocados, tried adding them in...

can't get on with avocados, tried adding them in a few weeks back, tasted "sickly" to me, hard to describe.
Forum: Main Lowcarb Lobby 03-02-2014, 04:24 AM
Replies: 13
Views: 1,790
Posted By 84k
Post your menu, but I'll add that it's a myth...

Post your menu, but I'll add that it's a myth that the more you need to lose, the more weight comes off at the beginning.
Forum: Main Lowcarb Lobby 03-01-2014, 04:03 AM
Replies: 13
Views: 2,227
Posted By 84k
This, just do this first, disregard everything...

This, just do this first, disregard everything else (no disrespect) let's get you into ketosis first and foremost. :)
Forum: Main Lowcarb Lobby 02-28-2014, 06:40 AM
Replies: 9
Views: 950
Posted By 84k
I'd read a lot about needing to supplement sodium...

I'd read a lot about needing to supplement sodium on low carb, but didn't take notice of it, My constant feeling of diziness and weakness I put down to me not eating much on low carb, added broth...
Forum: Main Lowcarb Lobby 02-27-2014, 01:56 AM
Replies: 90
Views: 3,968
Posted By 84k
weighed sporadically over the last month, not for...

weighed sporadically over the last month, not for 2 weeks.

Month ago I was around 204, 2 weeks ago 206, now 205.

NOT happy with my scale :D
Might have to take him round back....... ;)
Forum: Main Lowcarb Lobby 02-26-2014, 08:55 AM
Replies: 4
Views: 1,081
Posted By 84k
I think there's a UK section to the forums...

I think there's a UK section to the forums somewhere, you might have better Luck there, but I think you might have to make your own.
Forum: Main Lowcarb Lobby 02-26-2014, 04:23 AM
Replies: 15
Views: 1,309
Posted By 84k
I'm really starting to like you Teri :love: you...

I'm really starting to like you Teri :love: you seem to pop up in threads and agree with me when nobody else does :laugh:

I've worn 6 sprays for years, never had any complaints, the opposite...
Forum: Main Lowcarb Lobby 02-25-2014, 08:25 AM
Replies: 15
Views: 1,309
Posted By 84k
Yeah, its not just me, I've had girls 19/20yr get...

Yeah, its not just me, I've had girls 19/20yr get right into my neck :laugh: they can't smell it. Told you it was just me.

6 sprays before, yeah, serious 2 on neck and 2 on each arms. Thought...
Forum: Main Lowcarb Lobby 02-25-2014, 08:17 AM
Replies: 11
Views: 970
Posted By 84k
Steak, salad, cheese and jerky products are your...

Steak, salad, cheese and jerky products are your friends.
You can get a steak and salad everywhere in the world, and markets everywhere sell cheese and jerky.
I've been to Poland, Russia, Germany,...
Forum: Main Lowcarb Lobby 02-25-2014, 02:45 AM
Replies: 15
Views: 1,309
Posted By 84k
strange side effect?

I have a feeling I'm going to be the only one, but I'll throw it out there and see.
Ever since going Keto, my aftershaves don't project anymore, no sillage either. Before I'd spray 6 times and you'd...
Forum: Main Lowcarb Lobby 02-23-2014, 01:38 PM
Replies: 3
Views: 646
Posted By 84k
Atkins is ketogenic, I imagine the vast majority...

Atkins is ketogenic, I imagine the vast majority of posters here are on a ketogenic diet.
Forum: Main Lowcarb Lobby 02-19-2014, 02:37 AM
Replies: 12
Views: 1,158
Posted By 84k
****! Is this correct, across all brands? ...

****!

Is this correct, across all brands?
Looks like I've been counting net carbs by accident :laugh: no biggie as 99% of my foods don't have labels but noted for future.
Forum: Main Lowcarb Lobby 02-18-2014, 03:22 AM
Replies: 21
Views: 5,758
Posted By 84k
What about the trials volek, phinney and others...

What about the trials volek, phinney and others made where resistance training provided the greatest fat-loss results combined with any "diet" but more so with a low-carb plan...
Forum: Main Lowcarb Lobby 02-17-2014, 01:24 PM
Replies: 6
Views: 1,019
Posted By 84k
Aldi actually have those sausages on offer this...

Aldi actually have those sausages on offer this week, £1.49, that's my breakfast sorted tomorrow :D
Forum: Main Lowcarb Lobby 02-17-2014, 07:53 AM
Replies: 13
Views: 1,017
Posted By 84k
I wouldn't recommend a low carb plan that wasn't...

I wouldn't recommend a low carb plan that wasn't putting you in ketosis, that'd be hell, is personally play around with carbs until you're knocked out of ketosis to find your limit which is what the...
Forum: Main Lowcarb Lobby 02-17-2014, 02:14 AM
Replies: 27
Views: 1,226
Posted By 84k
Not intentionally, 3 times in the past 10 months....

Not intentionally, 3 times in the past 10 months. On holiday in Bruges 'cos I didn't know the ingredients, in hull at a darts tournament Im fairly certain I got a rum and coke, not diet coke, then in...
Forum: Main Lowcarb Lobby 02-17-2014, 02:05 AM
Replies: 19
Views: 1,342
Posted By 84k
Now that's the right attitude, congrats :)

Now that's the right attitude, congrats :)
Forum: Main Lowcarb Lobby 02-16-2014, 07:38 AM
Replies: 27
Views: 1,226
Posted By 84k
Don't worry Maxine, its not a stall, but if I've...

Don't worry Maxine, its not a stall, but if I've got right person you probably will soon as if I remember right you're quite a trim lass anyway with not a lot to lose.

I would kill for 2lbs a week...
Forum: Main Lowcarb Lobby 02-16-2014, 07:30 AM
Replies: 6
Views: 1,019
Posted By 84k
How much are the m&s sausages, aldi do induction...

How much are the m&s sausages, aldi do induction acceptable Cumberland sausages for £2 for 8.
Forum: Main Lowcarb Lobby 02-10-2014, 03:56 AM
Replies: 26
Views: 1,712
Posted By 84k
Why low fat cheese? And i'ds take those numbers...

Why low fat cheese?
And i'ds take those numbers with a pinch of salt, but menu looks fine
Forum: Main Lowcarb Lobby 02-09-2014, 06:00 AM
Replies: 68
Views: 3,269
Posted By 84k
Go with you don't eat sugar. That's my new...

Go with you don't eat sugar. That's my new response since the start of the year when the UK appears to have fledged a full scale war on the stuff :D
Forum: Main Lowcarb Lobby 02-06-2014, 11:40 AM
Replies: 9
Views: 747
Posted By 84k
There aren't specific numbers, post your stats...

There aren't specific numbers, post your stats and we could probably make educated guesses as to numbers, If they work great, if not we can guess again :D
Forum: Main Lowcarb Lobby 02-06-2014, 10:58 AM
Replies: 34
Views: 1,767
Posted By 84k
I'm 6'1" so not short myself, and I never carried...

I'm 6'1" so not short myself, and I never carried the excess weight on my stomach, I must genuinely have big/wide bones :laugh:

I'm 38W now and everyone says I look normal, my hip bones protrude...
Forum: Main Lowcarb Lobby 02-05-2014, 04:03 AM
Replies: 11
Views: 1,035
Posted By 84k
It was the BBC horizon documentary with the twin...

It was the BBC horizon documentary with the twin doctors wasn't it?

I nearly threw my remote at the the tv watching it, there was a lot of misinformation in that programme, as you'll discover if...
Forum: Main Lowcarb Lobby 02-05-2014, 03:47 AM
Replies: 34
Views: 1,767
Posted By 84k
Missed this last year, you've made me feel weird...

Missed this last year, you've made me feel weird now, how tall are you?

I started at 46" jeans and 280lbs, so I'm hoping you're like 7ft tall!! :laugh:

Took me till about 245lbs to get in 42's...
Forum: Main Lowcarb Lobby 02-05-2014, 03:37 AM
Replies: 23
Views: 1,740
Posted By 84k
I'll break the trend - Not in the slightest, but...

I'll break the trend - Not in the slightest, but I like it here :)
Forum: Main Lowcarb Lobby 02-01-2014, 04:17 PM
Replies: 90
Views: 3,968
Posted By 84k
congrats dude. :) We became enemies again in...

congrats dude. :)

We became enemies again in October lol
Forum: Main Lowcarb Lobby 01-29-2014, 04:38 AM
Replies: 16
Views: 1,671
Posted By 84k
Always been a big protein eater, used to lift...

Always been a big protein eater, used to lift weights and was consuming a lot more, I just put it down to bad batches of salad I buy, maybe I should wash it first...
Showing results 1 to 40 of 187

 
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