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Showing results 1 to 40 of 106
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Search: Posts Made By: PenPen13
Forum: Atkins Induction 03-11-2013, 08:10 AM
Replies: 748
Views: 17,791
Posted By PenPen13
Morning everyone! Wow it is so awesome to see...

Morning everyone!
Wow it is so awesome to see how well everyone is doing this month. I think it just helps boost everyone's sprit when we are all doing well. :jumpjoy: I am not moving on the scale...
Forum: Atkins Induction 03-08-2013, 10:59 AM
Replies: 748
Views: 17,791
Posted By PenPen13
Hi Everyone! Just checking in to see how...

Hi Everyone!
Just checking in to see how everyone is doing and " WOW " to just about everyone!! Cheshire girl great job!!!
I have been staying on plan and as of last night have kept my 5 lb loss...
Forum: Atkins Induction 03-05-2013, 07:36 AM
Replies: 748
Views: 17,791
Posted By PenPen13
so according to my scale at home I have lost 5...

so according to my scale at home I have lost 5 lbs this week BUT the scale at work says differently. Guess I just have to wait until the end of the week this week to see. hum....
Yesterday:
B: 2...
Forum: Atkins Induction 03-04-2013, 11:08 AM
Replies: 748
Views: 17,791
Posted By PenPen13
Aww Cheshire Girl don't feel bad. You should be...

Aww Cheshire Girl don't feel bad. You should be proud that you stayed on plan!! It just stinks that the stupid scale is not paying attiention to the fact that IT WAS YOUR BIRTHDAY!! Hang in...
Forum: Atkins Induction 03-03-2013, 05:55 PM
Replies: 748
Views: 17,791
Posted By PenPen13
Oh I can't believe it is Sunday night...

Oh I can't believe it is Sunday night already!!:cry: I don't want to go to work in the morning. :sad:
Well here it is but I don't know if it will stay:
3/2 147.0
3/3 145.0 :jumpjoy:
I go up and...
Forum: Atkins Induction 03-02-2013, 09:03 PM
Replies: 748
Views: 17,791
Posted By PenPen13
3-1. 150.2 3-2. 150.0 Well I was bad today ....

3-1. 150.2
3-2. 150.0
Well I was bad today . We went to the movies and they had free popcorn so I had some. I haven't had popcorn in about 2 years and it was so good. didn't have butter all over...
Forum: Atkins Induction 03-01-2013, 01:49 PM
Replies: 748
Views: 17,791
Posted By PenPen13
Thanks Cheshire Girl for the input. Yes I know...

Thanks Cheshire Girl for the input. Yes I know the apple is not on strict induction. I have been actually doing strict since January and have not had any fruit or vegs other then lettuce. I only...
Forum: Atkins Induction 03-01-2013, 10:53 AM
Replies: 748
Views: 17,791
Posted By PenPen13
Guess I should be entering in my goal for this...

Guess I should be entering in my goal for this month right??? Dah!!
How about a goal of SOMETHING lost this month. I would be happy with any drop at this point!
Forum: Atkins Induction 03-01-2013, 10:46 AM
Replies: 748
Views: 17,791
Posted By PenPen13
Me too!! I have been watching but have been very...

Me too!! I have been watching but have been very quiet for February because I was pouting. I have been doing my best with Atkins and haven't lost a single lb!! :dunno: But I do feel better so...
Forum: Atkins '72 02-15-2013, 08:29 AM
Replies: 186
Views: 5,751
Posted By PenPen13
Hi everyone SL: sorry to hear about your...

Hi everyone
SL: sorry to hear about your friend. Check back when you have a chance.
Lola: Wow lucky you! Sounds like your husband took good care of you. My BF bought me a gift certificate for a...
Forum: Atkins Induction 02-15-2013, 08:20 AM
Replies: 607
Views: 13,278
Posted By PenPen13
Hi everyone! Rosysmum: Great job not eating...

Hi everyone!
Rosysmum: Great job not eating the cookies!:jumpjoy: Sometimes when you manage to resist the temptation you feel good about yourself the next day, I do anyway. Bad husband!!:D...
Forum: Atkins Induction 02-14-2013, 10:34 AM
Replies: 9
Views: 1,288
Posted By PenPen13
I would love to and any help you can provide I...

I would love to and any help you can provide I would be most grateful
My menus stay pretty much the same
B: scrambled eggs with butter and one slice of cheese, 2 slices of bacon or 2 turkey sausage...
Forum: Atkins '72 02-14-2013, 07:34 AM
Replies: 186
Views: 5,751
Posted By PenPen13
Cheryl : I sent you a message back, let me know...

Cheryl : I sent you a message back, let me know if you don't get it. It was giving me fits for some reason this morning
I actually woke up this morning feeling the same way you are. I did the HHCG...
Forum: Atkins '72 02-13-2013, 04:59 AM
Replies: 186
Views: 5,751
Posted By PenPen13
Morning all Had a good day yesterday: finished...

Morning all
Had a good day yesterday: finished the day with a great ribeye.. yum
I actually got my lazy butt moving and rode my bike in the garage on the trainer for about 20 mins hard, then did...
Forum: Atkins Induction 02-13-2013, 04:59 AM
Replies: 607
Views: 13,278
Posted By PenPen13
Morning all Had a good day yesterday: finished...

Morning all
Had a good day yesterday: finished the day with a great ribeye.. yum
I actually got my lazy butt moving and rode my bike in the garage on the trainer for about 20 mins hard, then did...
Forum: Atkins '72 02-12-2013, 06:05 PM
Replies: 186
Views: 5,751
Posted By PenPen13
Kitty I use Elite Whey Protein Isolate 114...

Kitty
I use Elite Whey Protein Isolate
114 cals
1.5 g fat
2 g carbs
0 sugar
24 g protein
I mix it with unsweetened almond milk
Following Cheryl's advice I have pretty much cut them out for...
Forum: Atkins '72 02-12-2013, 11:17 AM
Replies: 186
Views: 5,751
Posted By PenPen13
:DHi Ladies Just sticking my head in to say...

:DHi Ladies
Just sticking my head in to say hello!! Pork rinds....hum...the jury is still out on those. I have been eating them the last few days and they seem to really upset my stomach for some...
Forum: Atkins Induction 02-12-2013, 11:02 AM
Replies: 9
Views: 1,288
Posted By PenPen13
:goodpost: Thanks Susann If I felt that my...

:goodpost: Thanks Susann
If I felt that my clothes were even the slightest big bigger...I would be happy. I think I turned to these sticks to make me feel like something was happening at least. ...
Forum: Atkins Induction 02-12-2013, 10:50 AM
Replies: 607
Views: 13,278
Posted By PenPen13
Afternoon everyone! Wow is it really only...

Afternoon everyone!
Wow is it really only Tuesday? Seems like this week has been a long one already.
Stayed on plan yesterday: finished the day pulled pork, mixed mayo with hot sauce and then...
Forum: Atkins Induction 02-11-2013, 04:08 PM
Replies: 607
Views: 13,278
Posted By PenPen13
Kizz : I feel your pain!! Let's hang on together...

Kizz : I feel your pain!! Let's hang on together and hope for that big day when we say "finally it's working"!!!!
Forum: Atkins Induction 02-11-2013, 01:13 PM
Replies: 9
Views: 1,288
Posted By PenPen13
I hear ya girlfriend! I was doing WW right...

I hear ya girlfriend! I was doing WW right before I switched over to LC. I was always hungry and trying to figure out what to eat next. Get out of my way when i was still hungry and was out of...
Forum: Atkins Induction 02-11-2013, 10:53 AM
Replies: 9
Views: 1,288
Posted By PenPen13
Susann: Looks like I am following you!!! I...

Susann:
Looks like I am following you!!! I think I posted a question to you on another thread.
This is a good question. I know everything I have read states not to worry about calories but I...
Forum: Atkins Induction 02-11-2013, 10:43 AM
Replies: 607
Views: 13,278
Posted By PenPen13
Good afternoon everyone! Hope everyone had a...

Good afternoon everyone!
Hope everyone had a nice weekend! Looks like several people are moving right along with either their scale or inches! Congrats:jumpjoy:
I had a good weekend, stayed on...
Forum: Atkins Induction 02-09-2013, 09:10 PM
Replies: 607
Views: 13,278
Posted By PenPen13
Oh the Mongolian Grill... I LOVE that place. My...

Oh the Mongolian Grill... I LOVE that place. My BFF has one were she lives and we go whenever we visit her. I would be there all the time if we had one close to where I live. It can be LC heaven...
Forum: Atkins '72 02-08-2013, 06:27 PM
Replies: 186
Views: 5,751
Posted By PenPen13
Wpw I was just watching my buddy "Jim" from TWC...

Wpw I was just watching my buddy "Jim" from TWC measuring the snow that has already fallen. I think he was in the Boston area but I walked in the room after they had already stated his location. ...
Forum: Atkins '72 02-08-2013, 10:52 AM
Replies: 186
Views: 5,751
Posted By PenPen13
SL: I hear you...I keep saying I won't step on...

SL: I hear you...I keep saying I won't step on the scale and then I do it anyway. :doh: But I think you are right and I need to learn patience. It has only been 6 days really that I have been...
Forum: Atkins Induction 02-08-2013, 05:01 AM
Replies: 607
Views: 13,278
Posted By PenPen13
Katie : after that yummy meal that you listed...

Katie : after that yummy meal that you listed earlier why did you feel quiilty? Think it is years of training yourself...no fat no fat.... I think that is my problem. When I am not losing weight...
Forum: Atkins '72 02-07-2013, 07:30 PM
Replies: 186
Views: 5,751
Posted By PenPen13
Wow Cheryl it seems like you are doing all the...

Wow Cheryl it seems like you are doing all the prep work we do when we expect a hurricane. Keep safe and make sure you check in with us even if it is a quick hello so we know you are ok. :hugs:...
Forum: Atkins '72 02-07-2013, 07:20 PM
Replies: 186
Views: 5,751
Posted By PenPen13
SL: Wow what a day! Great job on skipping over...

SL: Wow what a day! Great job on skipping over those nasty pastries!!!!!:jumpjoy: Sometimes when we have a day like that we manage to convince ourselves that we "deserve it" (I do anyway). It is...
Forum: Atkins '72 02-07-2013, 12:33 PM
Replies: 186
Views: 5,751
Posted By PenPen13
Cheryl : don't worry my DBF already checked...

Cheryl : don't worry my DBF already checked everything. He is a crazy car guy and can stiff out the problem!! He already call VW to talk with one of his buddies to make sure it wasn't due for...
Forum: Atkins Induction 02-07-2013, 12:23 PM
Replies: 607
Views: 13,278
Posted By PenPen13
Afternoon Ladies I love the fact that everyone...

Afternoon Ladies
I love the fact that everyone posts what they are eating. I am always looking for new ideas!!
Today
B: two scrambled eggs with cheese, three slices of ham
L: grilled chicken on...
Forum: Atkins Induction 02-06-2013, 08:31 PM
Replies: 607
Views: 13,278
Posted By PenPen13
Avy you need to dance around the room girl!! ...

Avy you need to dance around the room girl!!
Brenda I am trying to stay very simple as well. I have struggled so much with this diet because I have read so many versions. I think this Atkins 72...
Forum: Atkins '72 02-06-2013, 08:18 PM
Replies: 186
Views: 5,751
Posted By PenPen13
Evening ladies Wow so this is weird, my car has...

Evening ladies
Wow so this is weird, my car has been acting up too!! I had the oil changes last weekend and ever since it has been making this strange sound! The oil change cost me enough, I don't...
Forum: Atkins Induction 02-06-2013, 10:44 AM
Replies: 607
Views: 13,278
Posted By PenPen13
Afternoon Ladies Well my scale has not been...

Afternoon Ladies
Well my scale has not been moving....150 lbs even..:mad: but when I went to the doctor this morning I was 147 lbs on her scale. Works for me!
Anyway I had a big breakfast because...
Forum: Atkins '72 02-05-2013, 08:55 PM
Replies: 186
Views: 5,751
Posted By PenPen13
Cheryl: the place we went to was called Duffys. ...

Cheryl: the place we went to was called Duffys. They have the best burgers around next to Five Guys. I know the pier in Lake Worth well. They have lots of great shops in downtown Lake Worth too....
Forum: Atkins '72 02-05-2013, 06:02 PM
Replies: 186
Views: 5,751
Posted By PenPen13
Evening ladies Just got home from dinner. I...

Evening ladies
Just got home from dinner. I was hungry so I ordered 10 naked wings with blue cheese and a hangover burger.:D. No I don't have a hangover but it is the hamburger, bacon,cheese and a...
Forum: Atkins Induction 02-05-2013, 09:14 AM
Replies: 607
Views: 13,278
Posted By PenPen13
Morning Ladies Can I join too please??!! I...

Morning Ladies
Can I join too please??!! I notice everyone seems bummed about increased numbers on that stupid scale without understanding why. I found an old article today that I thought was...
Forum: Main Lowcarb Lobby 02-05-2013, 08:21 AM
Replies: 27
Views: 15,665
Posted By PenPen13
Gail I use 1 tsp of CO in my coffee everyday. ...

Gail
I use 1 tsp of CO in my coffee everyday. I just make sure to use a mug that has a cover so I don't get a huge mouth full of oil when I take a sip!!
I have heard some say not to use it because...
Forum: Atkins '72 02-05-2013, 07:32 AM
Replies: 186
Views: 5,751
Posted By PenPen13
Something I found last night that I thought you...

Something I found last night that I thought you might like to read:
WHY THE SCALES CAN LIE

A biologist at Berkeley shared something very revealing on the low-carb BBS system about 4 years ago...
Forum: Atkins '72 02-05-2013, 05:00 AM
Replies: 186
Views: 5,751
Posted By PenPen13
Morning Ladies Lola welcome back!! Glad to hear...

Morning Ladies
Lola welcome back!! Glad to hear your Mom is feeling better. I agree with everyone else that you did the right thing with the food. You can always just limit the amount you eat but...
Showing results 1 to 40 of 106

 
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