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Showing results 1 to 40 of 300
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Search: Posts Made By: clackley
Forum: Main Lowcarb Lobby 01-22-2018, 03:41 PM
Replies: 9
Views: 114
Posted By clackley
eggs and broth nixed and instead, chili cheese...

eggs and broth nixed and instead, chili cheese dog on the h.m. bun that I won't be having for dinner.:D
Forum: Low Carb Recipe Help & Suggestions 01-22-2018, 08:18 AM
Replies: 52
Views: 11,364
Posted By clackley
It is a bit tasteless but has good texture. Will...

It is a bit tasteless but has good texture. Will make a great hamburger bun or sandwich. In fact I may make a sang for lunch instead of my usual eggs.
Forum: Main Lowcarb Lobby 01-22-2018, 05:23 AM
Replies: 9
Views: 114
Posted By clackley
:hiya: coffee x 2 2 eggs, poached in h.m....

:hiya:

coffee x 2
2 eggs, poached in h.m. broth
chicken, mashed celeriac and a buttered h.m. bun
Forum: Main Lowcarb Lobby 01-22-2018, 05:21 AM
Replies: 35
Views: 17,859
Posted By clackley
I get the dark roast black.

I get the dark roast black.
Forum: Main Lowcarb Lobby 01-22-2018, 05:18 AM
Replies: 8
Views: 167
Posted By clackley
That is great news! It is a message that may be...

That is great news! It is a message that may be timely for lots of people. It is a slippery slope that I once slid down and it took me literally years to rebound. You are very wise in nipping it in...
Forum: Main Lowcarb Lobby 01-21-2018, 04:40 PM
Replies: 7
Views: 131
Posted By clackley
:console:

:console:
Forum: Low Carb Recipe Help & Suggestions 01-21-2018, 03:26 PM
Replies: 130
Views: 15,867
Posted By clackley
Thank you!:)

Thank you!:)
Forum: Low Carb Recipe Help & Suggestions 01-21-2018, 07:38 AM
Replies: 52
Views: 11,364
Posted By clackley
Very good to know. I will be freezing some too...

Very good to know. I will be freezing some too and that is a bonus!
Forum: Low Carb Recipe Help & Suggestions 01-21-2018, 07:37 AM
Replies: 130
Views: 15,867
Posted By clackley
I always use the pressure setting when cooking...

I always use the pressure setting when cooking meat and get good results but I wonder if I should be using the meat or poultry settings when cooking. I am planning on cooking a whole chicken today...
Forum: Main Lowcarb Lobby 01-21-2018, 07:29 AM
Replies: 7
Views: 131
Posted By clackley
Dottie, why blah? coffee x 2 jalapeno...

Dottie, why blah?

coffee x 2
jalapeno poppers and macadamia nuts
chicken, mashed celeriac and a l.c. bun with butter
Forum: Low Carb Recipe Help & Suggestions 01-21-2018, 07:25 AM
Replies: 52
Views: 11,364
Posted By clackley
I have never tried this one but plan on it today....

I have never tried this one but plan on it today. Thanks for bringing it to my attention!:)
Forum: Main Lowcarb Lobby 01-21-2018, 07:14 AM
Replies: 32
Views: 679
Posted By clackley
Gina, that sounds fantastic! Dottie, I will...

Gina, that sounds fantastic!

Dottie, I will have to give the summer chicken a try - looks good.

I made l/c chili in my I.P. last night and it was (is) terrific. I love that I can do everything...
Forum: Main Lowcarb Lobby 01-20-2018, 06:47 AM
Replies: 8
Views: 158
Posted By clackley
It's SATURDAY!! Yippeee! What's on your menu today?

:hiya: I am planning another OMAD for today but if I can't pull it off (which seems to be the case these days:annoyed:), I am alotting lunch food.

coffee x 2
2 eggs in broth
l/c chili in the...
Forum: Main Lowcarb Lobby 01-20-2018, 06:45 AM
Replies: 10
Views: 166
Posted By clackley
:hiya: Welcome! Congrats on your success. This is...

:hiya: Welcome! Congrats on your success. This is a thread that I typically post in each day as it assures that I have a plan for the day. It works for me.
Forum: Main Lowcarb Lobby 01-19-2018, 07:28 AM
Replies: 460
Views: 44,510
Posted By clackley
WELCOME!! We are a warm and welcoming group but...

WELCOME!! We are a warm and welcoming group but most members don't visit this thread much. It would be great if you jump in on the main board and join us there!
Forum: Main Lowcarb Lobby 01-19-2018, 07:07 AM
Replies: 8
Views: 165
Posted By clackley
I ended up making a coconut, curry soup with...

I ended up making a coconut, curry soup with shrimp and scallops. Leftovers for lunch today.
Forum: Main Lowcarb Lobby 01-19-2018, 07:02 AM
Replies: 11
Views: 210
Posted By clackley
I don't take 'supplements' aside from a good...

I don't take 'supplements' aside from a good quality probiotic but I do bake with psyllium husk powder and consume shirataki noodles fairly regularly.

There is a school of thought that fiber is...
Forum: Main Lowcarb Lobby 01-19-2018, 07:00 AM
Replies: 10
Views: 166
Posted By clackley
It's FRIDAY! What's on your menu today?

:hiya:

coffee x 2
soup - coconut curry
2 hot dogs in 1 l/c h.m. bun with l/c ketchup, relish, red onion and mustard
Forum: Main Lowcarb Lobby 01-18-2018, 01:22 PM
Replies: 8
Views: 165
Posted By clackley
I forgot to post....... coffee 2 eggs in...

I forgot to post.......

coffee
2 eggs in broth
oyster stew
Forum: Main Lowcarb Lobby 01-17-2018, 06:52 AM
Replies: 5
Views: 150
Posted By clackley
:hiya: coffee x 2 2 eggs poached in h.m....

:hiya:

coffee x 2
2 eggs poached in h.m. broth
special fried cauli rice with chicken, shrimps, egg
Forum: Main Lowcarb Lobby 01-16-2018, 07:16 AM
Replies: 12
Views: 180
Posted By clackley
:hiya: coffee x 2 2 eggs, poached in h.m....

:hiya:

coffee x 2
2 eggs, poached in h.m. chicken broth
fried chicken thighs with cauliflower rice

Picture from another day. This time I am planning on using the I.P. to cook them and then...
Forum: Main Lowcarb Lobby 01-16-2018, 07:11 AM
Replies: 32
Views: 679
Posted By clackley
I also LOVE my instant pot and use it regularly....

I also LOVE my instant pot and use it regularly. Not only does it cook foods quickly, it also makes them better than using an oven/stove top. Super great chicken, soups, stews, h.b. eggs, yogurt,...
Forum: Main Lowcarb Lobby 01-15-2018, 07:31 AM
Replies: 12
Views: 415
Posted By clackley
Good morning!:hiya: coffee x 2 and a cup of...

Good morning!:hiya:

coffee x 2 and a cup of h.m. broth
Italian meat sauce with shirataki noodles
salmon fillet with dill sauce
Forum: Main Lowcarb Lobby 01-15-2018, 07:29 AM
Replies: 28
Views: 561
Posted By clackley
Beemster 'classic' is my all time favorite. It is...

Beemster 'classic' is my all time favorite. It is amazing. Beemster goat cheddar is pretty amazing as well. I love all cheeses particularly aged cheddar.
Forum: Main Lowcarb Lobby 01-14-2018, 11:10 AM
Replies: 8
Views: 192
Posted By clackley
Hello! coffee x 2 bacon, mayo and tomato...

Hello!

coffee x 2
bacon, mayo and tomato and kefir
Italian meat sauce over shirataki noodles and 1/2 h.m. garlic bun
Forum: Main Lowcarb Lobby 01-13-2018, 06:49 AM
Replies: 9
Views: 160
Posted By clackley
:hiya: coffee x 2 leftover chicken thigh ...

:hiya:

coffee x 2
leftover chicken thigh
lasagna with zucchini noodles, spinach salad with h.m. zesty Italian dressing and h.m. low carb garlic bread
Forum: Main Lowcarb Lobby 01-12-2018, 09:39 AM
Replies: 460
Views: 44,510
Posted By clackley
:welcome: jshaf and SeattleGirl01!! Jshaf,...

:welcome: jshaf and SeattleGirl01!!

Jshaf, you seem to have become a star student of keto and fasting in a very short period of time. Way to go!!! What you are doing is working and I bet you are...
Forum: Main Lowcarb Lobby 01-12-2018, 07:25 AM
Replies: 11
Views: 187
Posted By clackley
Good morning! Cindersr411, I use pork rinds as...

Good morning! Cindersr411, I use pork rinds as crackers or a 'vehicle' for other foods.

coffee x 2
2 eggs poached in h.m. broth
pan seared salmon fillet with dill sauce and cauliflower rice
Forum: Main Lowcarb Lobby 01-11-2018, 06:55 AM
Replies: 13
Views: 248
Posted By clackley
:hiya: coffee x 2 2 eggs poached in h.m....

:hiya:

coffee x 2
2 eggs poached in h.m. broth
chicken thighs and cauliflower rice
Forum: Main Lowcarb Lobby 01-09-2018, 06:44 AM
Replies: 9
Views: 686
Posted By clackley
Any where you normally find podcasts - a lot of...

Any where you normally find podcasts - a lot of people use itunes. I have an app on my phone that is really useful. It cost about $4 and is called pocketcasts. Alternatively, you can go to their...
Forum: Main Lowcarb Lobby 01-09-2018, 06:41 AM
Replies: 12
Views: 220
Posted By clackley
:hiya: coffee x 2 tuna salad/pork rinds ...

:hiya:

coffee x 2
tuna salad/pork rinds
Italian sausage soup/Parmesan and buttered h.m. roll
Forum: Main Lowcarb Lobby 01-09-2018, 06:38 AM
Replies: 12
Views: 464
Posted By clackley
I think you get your diet in hand and when you...

I think you get your diet in hand and when you have done that for a good long time, you quit smoking and use whatever tools you have at hand. I was never a heavy smoker but did cut back and mostly...
Forum: Main Lowcarb Lobby 01-08-2018, 03:43 PM
Replies: 460
Views: 44,510
Posted By clackley
Welcome Shaz. I believe that doing a low carb way...

Welcome Shaz. I believe that doing a low carb way of eating (woe) means that you have to find some ways of either giving up or replacing some things. Tea is great black. It takes some time to get use...
Forum: Main Lowcarb Lobby 01-08-2018, 06:56 AM
Replies: 8
Views: 197
Posted By clackley
:hiya: coffee x 2 tuna salad and pork...

:hiya:

coffee x 2
tuna salad and pork rinds
Italian sausage soup with Parmesan and a h.m. bun with butter
Forum: Main Lowcarb Lobby 01-07-2018, 06:57 AM
Replies: 11
Views: 262
Posted By clackley
It's SUNDAY! What's on your menu today?

This my plan for today....

coffee x 2
tuna salad with pork rinds
hot Italian sausage soup with a buttered l/c roll
Forum: Main Lowcarb Lobby 01-07-2018, 06:43 AM
Replies: 26
Views: 663
Posted By clackley
Great that you found the coconut oil that suits...

Great that you found the coconut oil that suits you. I buy it from Costco in a giant jug and it lasts me for a very long time. It is a staple for me.

I think you should just assume that the...
Forum: Main Lowcarb Lobby 01-06-2018, 06:51 AM
Replies: 9
Views: 209
Posted By clackley
:hiya: Hope everyone is surviving the brutal cold...

:hiya: Hope everyone is surviving the brutal cold without much problem. It is -25C (-13f) here this morning! Tomorrow is suppose to be the beginning of a 'warm up'. Hoping this is true.

2 cups...
Forum: Main Lowcarb Lobby 01-05-2018, 06:56 AM
Replies: 11
Views: 241
Posted By clackley
It's FRIDAY! What's on your menu today?

:hiya:

coffee x 2
2 eggs, poached in h.m. broth
shrimp/scallop stirfry (bell pepper, shirataki noodles, green onion, garlic and celery)
Forum: Main Lowcarb Lobby 01-04-2018, 07:06 AM
Replies: 8
Views: 251
Posted By clackley
:hiya: coffee x 2 2 eggs poached in h.m....

:hiya:

coffee x 2
2 eggs poached in h.m. chicken broth
final leftovers of l/c pizza
Forum: Main Lowcarb Lobby 01-03-2018, 06:57 AM
Replies: 20
Views: 344
Posted By clackley
It's WEDNESDAY! What's on your menu today?

:hiya:Good morning!!

coffee x 2
broth with 2 eggs poached
strip loin steak with garlic mayo and a side of cauliflower rice
Showing results 1 to 40 of 300

 
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