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Search: Posts Made By: Maryposa
Forum: Weight Loss Surgery 01-18-2018, 11:02 PM
Replies: 32
Views: 922
Posted By Maryposa
My VSG surgeon never had it as a rule :dunno: I...

My VSG surgeon never had it as a rule :dunno: I do like to let them go a bit flat and it takes me forever to drink one. But I still get full on small portions at almost 8 years out... tonight I...
Forum: Main Lowcarb Lobby 01-18-2018, 12:28 PM
Replies: 7
Views: 95
Posted By Maryposa
B - SF / LC Chai Tea Latte, caramel premier...

B - SF / LC Chai Tea Latte, caramel premier protein shake with salted caramel black iced tea and cashew almond milk blend for added volume

L - ultra thin sliced ham and cheese wrapped around...
Forum: Weight Loss Surgery 01-18-2018, 10:52 AM
Replies: 32
Views: 922
Posted By Maryposa
Laura, not everyone agrees about sweeteners, but...

Laura, not everyone agrees about sweeteners, but I use diet drinks throughout the day. In the morning I have SF/LC Chai Tea Latte and a protein shake, then I have those clear liter sized fruit...
Forum: Weight Loss Surgery 01-17-2018, 05:15 PM
Replies: 32
Views: 922
Posted By Maryposa
True. I don't count on instinct but on my step...

True. I don't count on instinct but on my step counter and food tracker, food scale, measuring cups and spoons... If I guesstimate I might think I'm doing better than I am
Forum: Weight Loss Surgery 01-17-2018, 10:30 AM
Replies: 32
Views: 922
Posted By Maryposa
Be patient with yourself at the gym, Joyful! As...

Be patient with yourself at the gym, Joyful! As you said "It's not a race!"... this applies to the gym / fitness as well!
Forum: Main Lowcarb Lobby 01-17-2018, 10:25 AM
Replies: 5
Views: 110
Posted By Maryposa
Since yesterday's dinner was pork cracklings, I'm...

Since yesterday's dinner was pork cracklings, I'm moving my dinner plan for yesterday to today

B - SF/LC Chai tea latte, then a vanilla premier protein shake with matcha and cashew/almond milk...
Forum: Main Lowcarb Lobby 01-16-2018, 07:37 PM
Replies: 12
Views: 153
Posted By Maryposa
I was able to get some sushi from work for DH...

I was able to get some sushi from work for DH dinner, and I was feeling lazy and hungry when I got home so I had a whole bag (400 cal worth) of Epic Pork Cracklings :p

I got a couple tbsp of my...
Forum: Main Lowcarb Lobby 01-16-2018, 07:26 PM
Replies: 12
Views: 153
Posted By Maryposa
Well the good news is, last night, this morning...

Well the good news is, last night, this morning and this evening all of my ketone strips came back dark. So it seems at least for me, allulose does NOT kick me out of ketosis :jumpjoy:

The bars...
Forum: Weight Loss Surgery 01-16-2018, 01:47 PM
Replies: 83
Views: 7,426
Posted By Maryposa
Hello all, as 2017 is over, please see the new...

Hello all, as 2017 is over, please see the new thread and post there :)

Well onward to 2018!!! Who's on board ???
http://www.lowcarbfriends.com/bbs/showthread.php?t=890912
Forum: Main Lowcarb Lobby 01-16-2018, 11:04 AM
Replies: 12
Views: 153
Posted By Maryposa
Last night my stomach was growling a couple hours...

Last night my stomach was growling a couple hours after dinner so I added a pc of cheddar and then ANOTHER Quest Hero protein bar (this is why I try not to buy these things!). I came in at the upper...
Forum: Weight Loss Surgery 01-16-2018, 10:51 AM
Replies: 32
Views: 922
Posted By Maryposa
Hi everyone, I have been in ketosis / Atkins...

Hi everyone, I have been in ketosis / Atkins level low carb for 18 and a half weeks now, and I have been on thyroid medicine for 3 months. Also, I have been walking to work and back and then built...
Forum: Weight Loss Surgery 01-15-2018, 07:11 PM
Replies: 32
Views: 922
Posted By Maryposa
Ya so glad you're here!

Ya so glad you're here!
Forum: Main Lowcarb Lobby 01-15-2018, 05:02 PM
Replies: 12
Views: 380
Posted By Maryposa
Hey, we had the same lunch! I just got one of...

Hey, we had the same lunch! I just got one of each flavor quest hero bar from netrition. I had the blueberry cobbler. I'm scared of the allulose but so far I'm still in ketosis lol

B - Pork...
Forum: Main Lowcarb Lobby 01-14-2018, 07:12 PM
Replies: 8
Views: 170
Posted By Maryposa
My day started at 2am again (traveling back to...

My day started at 2am again (traveling back to San Jose from Vegas) so I ate more than usual

First thing - vanilla protein shake with sf chai concentrate
S - asiago cheese
B - McDonald's sausage...
Forum: Weight Loss Surgery 01-14-2018, 07:00 PM
Replies: 32
Views: 922
Posted By Maryposa
Hi Laura! Good to hear from you! What was...

Hi Laura! Good to hear from you!

What was your starting stats (highest)? I thought we started around the same. I remember talking with you when you we thinking about surgery. :)
Forum: Main Lowcarb Lobby 01-13-2018, 12:40 PM
Replies: 9
Views: 141
Posted By Maryposa
Another weirdo who enjoys salad for breakfast,...

Another weirdo who enjoys salad for breakfast, here! I came close this morning at the buffet (still in Vegas) but focused on protein first and got full.

Last night my husband's work party served...
Forum: Main Lowcarb Lobby 01-12-2018, 10:23 AM
Replies: 11
Views: 167
Posted By Maryposa
I use pork rinds as a substitute for crackers...

I use pork rinds as a substitute for crackers with tuna!

I'm still having some pain when I swallow and I have a cold to boot. I don't think I'll be hitting my 10k steps today

B - hot chai with...
Forum: Main Lowcarb Lobby 01-11-2018, 08:40 AM
Replies: 13
Views: 218
Posted By Maryposa
Good morning all. Dottie I love zucchini, so...

Good morning all. Dottie I love zucchini, so your menu today sounds so yummy to me.

I'm having some sort of muscle pain at the base of my esophagus. I already emailed my doctor about it. But...
Forum: Main Lowcarb Lobby 01-10-2018, 07:23 AM
Replies: 8
Views: 167
Posted By Maryposa
B - Carmel premier protein shake mixed with iced...

B - Carmel premier protein shake mixed with iced salted caramel tea and a couple tbsp hwc

L - a quarter pound Nathan's hot dog with pickle spears

D - last night we were too late for the prime...
Forum: Main Lowcarb Lobby 01-09-2018, 09:48 AM
Replies: 12
Views: 190
Posted By Maryposa
Feel better, Chris! Nice to know your sense of...

Feel better, Chris! Nice to know your sense of humor is intact :)

B - Caramel premier protein shake mixed with salted caramel iced tea and a couple tbsp hwc
L - small green salad no croutons...
Forum: Main Lowcarb Lobby 01-08-2018, 12:26 PM
Replies: 11
Views: 241
Posted By Maryposa
Dinner last night was different than planned it...

Dinner last night was different than planned it was sort of like a mini buffet but I was still in my macros... a small slice of prime rib, a cube of cheese, a slice of squash, a spear of asparagus,...
Forum: Main Lowcarb Lobby 01-07-2018, 11:07 AM
Replies: 11
Views: 241
Posted By Maryposa
B - buffet - 2 fat breakfast sausage links, 1...

B - buffet - 2 fat breakfast sausage links, 1 thin slice bacon, 1 thin slice smoked salmon with about a tsp whipped cream cheese, half of one medium shrimp (i forgot what shrimp tasted like...
Forum: Main Lowcarb Lobby 01-06-2018, 07:59 PM
Replies: 9
Views: 189
Posted By Maryposa
6:00pm 4pcs salmon sashimi and gluten free soy...

6:00pm 4pcs salmon sashimi and gluten free soy sauce. Tried salmon roe sashimi and didn't care for it. Also ate the radish and seaweed garnish haha
Forum: Weight Loss Surgery 01-06-2018, 04:02 PM
Replies: 32
Views: 922
Posted By Maryposa
I'm in Vegas for the next 8 days. I'm thinking...

I'm in Vegas for the next 8 days. I'm thinking it'll be hard not to exceed calorie target but easy to make 10k steps :lol:
Forum: Weight Loss Surgery 01-06-2018, 03:41 PM
Replies: 32
Views: 922
Posted By Maryposa
I'm in Vegas since noon today. Hard to stay...

I'm in Vegas since noon today. Hard to stay within calorie goals but easy to get 10k steps in :lol:
Forum: Main Lowcarb Lobby 01-06-2018, 03:36 PM
Replies: 9
Views: 189
Posted By Maryposa
12:00pm - Arrived at our destination and had a...

12:00pm - Arrived at our destination and had a grilled Nathan's 1/4lb hotdog (no bun no toppings and it was delicious alone) and a dill pickle spear (1/4 of a pickle) Yum!
Forum: Main Lowcarb Lobby 01-06-2018, 10:16 AM
Replies: 9
Views: 189
Posted By Maryposa
Traveling and got up at 2am so trying not to eat...

Traveling and got up at 2am so trying not to eat too much

So far...

3:30am - Chai tea latte
6:30am - McDonald's sausage patty with cheese on top
9:00am - Caramel premier protein shake with SF...
Forum: Main Lowcarb Lobby 01-05-2018, 11:28 PM
Replies: 11
Views: 215
Posted By Maryposa
B - SF/LC Chai Tea Latte and then a vanilla...

B - SF/LC Chai Tea Latte and then a vanilla premier protein with matcha

L - 10 jumbo seasoned pan fried shrimp in butter

D - 4oz Ham and 42g green beans and 1tbsp mayo

S - SF cherry Gelatin...
Forum: Main Lowcarb Lobby 01-04-2018, 08:29 PM
Replies: 8
Views: 230
Posted By Maryposa
Oops hadn't heard. My company gets salad bar...

Oops hadn't heard. My company gets salad bar delivered by sprouts and it's usually high quality stuff. I'll stay away from it for a while though thanks
Forum: Main Lowcarb Lobby 01-04-2018, 01:13 PM
Replies: 8
Views: 230
Posted By Maryposa
B - SF/LC Chai Tea Latte and then a vanilla...

B - SF/LC Chai Tea Latte and then a vanilla premier protein with matcha

L - Romaine lettuce, cesar dressing and parmesan cheese and a couple of ounces of cubed steak

D - 4oz Ham and 42g green...
Forum: Weight Loss Surgery 01-03-2018, 07:49 PM
Replies: 32
Views: 922
Posted By Maryposa
Oh no! Sorry to hear that you're in pain. :( ...

Oh no! Sorry to hear that you're in pain. :(

I'm feeling good. I went from keto alone to keto and calorie counting. I'm under 1250 cals per day and trying to hit 10k steps a day. I got to over...
Forum: Main Lowcarb Lobby 01-03-2018, 05:37 PM
Replies: 20
Views: 326
Posted By Maryposa
B - SF/LC oregon Chai Tea Latte and a Caramel...

B - SF/LC oregon Chai Tea Latte and a Caramel premier protein shake

L - 1 can tuna with 3 tbsp mayo and pepper on 5 kitchen table bakers parmesan crisps

D - 4 oz either shrimp or ham with 43g...
Forum: Main Lowcarb Lobby 01-02-2018, 06:12 PM
Replies: 10
Views: 243
Posted By Maryposa
B - Sf/LC Chai Tea Latte, then 1/2 vanilla...

B - Sf/LC Chai Tea Latte, then 1/2 vanilla protein shake with matcha and cashew milk (for more volume)

L - 2 wingettes (flat part of wing only), dipped in about a tbsp of ranch, plus 3/4 oz...
Forum: Main Lowcarb Lobby 01-02-2018, 06:08 PM
Replies: 10
Views: 243
Posted By Maryposa
This thread is for today, not tomorrow... you can...

This thread is for today, not tomorrow... you can add to it after dinner, if you want!
Forum: Weight Loss Surgery 01-01-2018, 05:09 PM
Replies: 32
Views: 922
Posted By Maryposa
Where is everyone? I've been posting my daily...

Where is everyone? I've been posting my daily menu on the main lobby and tracking calories in my phone
Forum: Main Lowcarb Lobby 01-01-2018, 05:04 PM
Replies: 8
Views: 240
Posted By Maryposa
B - lc/sf chai latte, 1 slice bacon, half a...

B - lc/sf chai latte, 1 slice bacon, half a protein shake with matcha in it

L - 3oz ham, 43g green beans, less than a tbsp mayo

D - 4oz shrimp scampi over 100g spaghetti squash

Dessert -...
Forum: Main Lowcarb Lobby 12-31-2017, 07:41 PM
Replies: 10
Views: 269
Posted By Maryposa
Ooo I love squash. What is the soup? I've had...

Ooo I love squash. What is the soup? I've had summer squash pureed with salt butter and pepper, it's good, kind of soup like. My mom used to just mash it up with butter when I was a kid and I've...
Forum: Main Lowcarb Lobby 12-31-2017, 07:30 PM
Replies: 22
Views: 555
Posted By Maryposa
Sticking to physical health related... Mine are: ...

Sticking to physical health related... Mine are:

Make 10k+ steps 6 days per week ... I already hit this frequently, but I want to make it 6 days a week.

I've been in ketosis again for 16 weeks...
Forum: Main Lowcarb Lobby 12-31-2017, 01:26 PM
Replies: 11
Views: 273
Posted By Maryposa
Yesterday night DH didn't feel like dealing with...

Yesterday night DH didn't feel like dealing with the wait at Outback so we went to In-n-Out and I got a double double protein style (double burger lettuce wrapped instead of bun). Similar macros to...
Forum: Celiac / Gluten-Free 12-31-2017, 01:12 PM
Replies: 10
Views: 733
Posted By Maryposa
Oh and the tests aren't done regularly. My...

Oh and the tests aren't done regularly. My sister in law was very impressed with Kaiser (which I have)... she had to search high and low for an TTG, IgA, IgG etc for her son. Not easy to get a...
Showing results 1 to 40 of 300

 
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