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Search: Posts Made By: SuSUN
Forum: The Golden Years 02-09-2013, 07:25 PM
Replies: 25
Views: 741
Posted By SuSUN
Friday's Exercise small hand weights arm and...

Friday's Exercise

small hand weights arm and shoulder routine
wall squats
thigh exercises
Forum: The Golden Years 02-08-2013, 02:20 PM
Replies: 25
Views: 741
Posted By SuSUN
Thursday's Exercise Sink push ups small...

Thursday's Exercise

Sink push ups
small hand weights, arm and shoulder routine
Thigh exercises using large muscle groups
Forum: The Golden Years 02-06-2013, 03:34 PM
Replies: 25
Views: 741
Posted By SuSUN
I would love to get out for my Walks again. Way...

I would love to get out for my Walks again. Way too cold for me and the dog.

Glut and Ab exercises.
Forum: The Golden Years 02-05-2013, 03:57 PM
Replies: 25
Views: 741
Posted By SuSUN
small arm weights routine.

small arm weights routine.
Showing results 1 to 4 of 4

 
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