Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 92
Search took 0.01 seconds.
Search: Posts Made By: LifeIsGood2013
Forum: JUDDD 02-02-2017, 11:41 AM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
There are lots of inspiring posts on the FB...

There are lots of inspiring posts on the FB Potato Hack group. One lady just posted this morning that she is down 16 lbs. in 22 days! And the men there are doing just as well if not better. I think...
Forum: JUDDD 02-02-2017, 11:02 AM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
After 3 days, I was only down .4 :cry: I ate...

After 3 days, I was only down .4 :cry: I ate cooled/reheated potatoes with a smidge of salt, nothing else - no cheats. I am one of the unlucky ones that never feels satisfied from eating potatoes. I...
Forum: JUDDD 01-26-2017, 12:12 PM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
Potato Hack Day 2

I am on my 2nd day of the Potato Hack. I'm wondering if there are any others out there doing it as well?
Forum: JUDDD 01-10-2017, 03:13 PM
Replies: 5
Views: 971
Posted By LifeIsGood2013
Thanks for your replies. I'm so happy to hear...

Thanks for your replies. I'm so happy to hear this. While I do recall losing several pounds the first few weeks, it sure was hell-ish!
Forum: JUDDD 01-10-2017, 11:07 AM
Replies: 5
Views: 971
Posted By LifeIsGood2013
JUDDD Induction Phase

Is it necessary to do the Induction Phase when starting back with JUDDD after a very long break?

Thanks :)
Forum: JUDDD 05-03-2016, 09:39 AM
Replies: 41
Views: 4,046
Posted By LifeIsGood2013
When you say eating normally, are you typically a...

When you say eating normally, are you typically a healthy eater during your weekends or do you let loose a little?

Yes, the blog/comments are very helpful and this thread as well :)



This is...
Forum: JUDDD 05-03-2016, 09:14 AM
Replies: 41
Views: 4,046
Posted By LifeIsGood2013
I am doing a 1.75 day hack starting today. I...

I am doing a 1.75 day hack starting today. I leave tomorrow evening for vacation so I will do the hack until I depart. When I return next week, I would like to try my first 3-day hack. After reading...
Forum: JUDDD 05-03-2016, 08:07 AM
Replies: 41
Views: 4,046
Posted By LifeIsGood2013
Wowsa! That's an amazing reduction in your waist...

Wowsa! That's an amazing reduction in your waist size! I can't wait to hear how your weight did after resuming normal eating patterns.
Forum: JUDDD 05-01-2016, 08:32 PM
Replies: 41
Views: 4,046
Posted By LifeIsGood2013
I love reading about the results that others had...

I love reading about the results that others had experienced on their hacks. Just curious what happened to your weight after the hack was over last week. Did the losses stick and do you still feel as...
Forum: JUDDD 03-16-2016, 07:49 PM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
Pasta Anyone?

Cooked, cooled, and reheated pasta??? Now we're talking :up:

I only read the first couple of posts but this sounds like something that would be right up my alley. Have any of you tried it or the...
Forum: JUDDD 03-09-2016, 10:42 AM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
I am back from vacation and am planning a one-day...

I am back from vacation and am planning a one-day PH tomorrow. I may continue on Friday provided I'm not starving like I was last week. This time I plan to eat whenever I am hungry instead of...
Forum: JUDDD 03-01-2016, 05:39 PM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
I have had a few ounces shy of 2 lbs. so far...

I have had a few ounces shy of 2 lbs. so far today. Seems like that's quite a lot to me based on what others are saying they consume but maybe I'm just a piggy :lol:
Forum: JUDDD 03-01-2016, 04:22 PM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
Do you eat them reheated or cold? Just wondering...

Do you eat them reheated or cold? Just wondering if that has something to do with the gas?? Or maybe it's just one of the specific types of potatoes (the russets, gold, etc.) that is causing the...
Forum: JUDDD 03-01-2016, 04:01 PM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
I don't know what it is about the potato hack,...

I don't know what it is about the potato hack, but boy am I starving! Even right after eating a potato I am still hungry ~ never satiated. I have been downing the water just to try to fill the void...
Forum: JUDDD 02-28-2016, 11:47 AM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
Would having a little 0% (fat free) Greek yogurt...

Would having a little 0% (fat free) Greek yogurt be okay on a Potato Hack? And what about salsa that has no sugar? I am just trying to plan out different ways to eat the spuds so that I don't get...
Forum: JUDDD 02-26-2016, 10:01 AM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
Yep, I will have to try to prepare them...

Yep, I will have to try to prepare them differently next time ~ your recipe sounds de-lish and one that I plan to try! I just realized, because others have mentioned, since my one-day hack on Tuesday...
Forum: JUDDD 02-24-2016, 05:06 PM
Replies: 560
Views: 43,972
Posted By LifeIsGood2013
UPDATE AND ANSWER TO QUESTION: I did a...

UPDATE AND ANSWER TO QUESTION:

I did a one-day hack yesterday. It was the first time I had tried it in years. Last time I lost 3.2 lbs. in one day. Yesterday's hack only yielded a 1 lb. drop and I...
Forum: JUDDD 02-23-2016, 11:18 AM
Replies: 30
Views: 2,455
Posted By LifeIsGood2013
Thanks :) Last time I did it for one day, I was...

Thanks :) Last time I did it for one day, I was down 3.2 the next.....here's hoping for similar results!

One potato down so far....
Forum: JUDDD 02-23-2016, 09:49 AM
Replies: 30
Views: 2,455
Posted By LifeIsGood2013
Today I am going to try a one day potato hack (I...

Today I am going to try a one day potato hack (I think it is referred to as a potato hack down day or something like that). It is what I did a few years ago.

If I have the same success today as I...
Forum: JUDDD 02-20-2016, 12:33 PM
Replies: 30
Views: 2,455
Posted By LifeIsGood2013
I am also 48. Within the last 4 months my weight...

I am also 48. Within the last 4 months my weight shot up 5-7 lbs. and I can't get it off no matter what I do. It's very scary and now I am starting to have a fear of food. Seems most everything I eat...
Forum: JUDDD 02-19-2016, 10:53 AM
Replies: 30
Views: 2,455
Posted By LifeIsGood2013
How do you personally do your potato hacks? Do...

How do you personally do your potato hacks? Do you typically do just one day or do you do it longer? And do you just eat to hunger or do you try to stay within a certain calorie range? I am going to...
Forum: Other Plans 05-30-2014, 07:41 PM
Replies: 210
Views: 14,836
Posted By LifeIsGood2013
:goodpost:

:goodpost:
Forum: Other Plans 04-14-2014, 11:47 AM
Replies: 210
Views: 14,836
Posted By LifeIsGood2013
:welcome: Lori :) I think that whatever method...

:welcome: Lori :) I think that whatever method you come up with that helps you recognize or listen to your body will work as long as you pay attention. And if that means measuring or weighing until...
Forum: Other Plans 04-11-2014, 08:32 AM
Replies: 210
Views: 14,836
Posted By LifeIsGood2013
Thanks for the scale :) Yep, I'd say that I start...

Thanks for the scale :) Yep, I'd say that I start eating around a 2-3 and stop at a 6, at least up until now. The weekend is going to be the real challenge! I read that book awhile back and...
Forum: Other Plans 04-10-2014, 11:58 AM
Replies: 210
Views: 14,836
Posted By LifeIsGood2013
:newbie: I just finished reading The Overfed...

:newbie: I just finished reading The Overfed Head. What a great read! Thank you for the recommendation. I did a little reading on the subject of IE last year but never really got around to putting it...
Forum: JUDDD 04-03-2014, 11:07 AM
Replies: 19
Views: 1,715
Posted By LifeIsGood2013
Thanks to everyone who replied! I'm going to eat...

Thanks to everyone who replied! I'm going to eat at or below the 45% today but then the next 3 days will be free days since my kids are on spring break and tomorrow we are starting our long weekend...
Forum: JUDDD 04-02-2014, 02:41 PM
Replies: 19
Views: 1,715
Posted By LifeIsGood2013
JUDDD Calculator % Question

Do any of you use or have used in the past the 45% calculation for weight loss? Would using the higher DD number really produce any loss?

I just started back with JUDDD, today being my 2nd DD, and...
Forum: JUDDD 03-27-2014, 11:44 AM
Replies: 209
Views: 10,306
Posted By LifeIsGood2013
I've read some of your posts about being sick of...

I've read some of your posts about being sick of thinking about food, what to eat, how to eat, etc. You took the words right out of my mouth! I've been in maintenance for about 18 months and I'm...
Forum: JUDDD 02-12-2014, 08:48 AM
Replies: 22
Views: 1,480
Posted By LifeIsGood2013
Sorry for the confusion in my post. Let me start...

Sorry for the confusion in my post. Let me start again by saying that I am in maintenance and trying to figure out a WOE that fits in nicely with my lifestyle. I know that if it's a struggle and I...
Forum: JUDDD 02-11-2014, 05:23 PM
Replies: 22
Views: 1,480
Posted By LifeIsGood2013
How can I make this work or can I?

Do any of you have UUADs on a regular basis, as in on the weekend most weekends? The weekdays are typically fairly easy for me to eat VLC but when the weekend comes around it's a different story. I...
Forum: JUDDD 02-10-2014, 01:33 PM
Replies: 20
Views: 1,229
Posted By LifeIsGood2013
My son has horrible food allergies and tested...

My son has horrible food allergies and tested positive to 69 out of 73 foods! Technically he should be avoiding nearly every food/food group, however, the only two things he completely avoids are...
Forum: JUDDD 02-10-2014, 01:15 PM
Replies: 46
Views: 2,039
Posted By LifeIsGood2013
Interesting thread! This weekend I had some...

Interesting thread! This weekend I had some toasted oats cereal with dried fruit. A few minutes later my heart was racing. The reaction may have been to the sugar the fruit was sweetened with or the...
Forum: JUDDD 01-17-2014, 05:04 PM
Replies: 17
Views: 1,459
Posted By LifeIsGood2013
I'm a counter as well and don't find it...

I'm a counter as well and don't find it cumbersome in the least. I also like being able to give a higher calorie value to days when I know it's near impossible for me to stay on track such as the...
Forum: JUDDD 01-17-2014, 04:53 PM
Replies: 17
Views: 1,459
Posted By LifeIsGood2013
I wasn't thinking about following an already laid...

I wasn't thinking about following an already laid out plan, per se, rather I thought I would figure out what my total calories were for the week during JUDDD that kept me maintaining and/or losing...
Forum: JUDDD 01-17-2014, 03:52 PM
Replies: 17
Views: 1,459
Posted By LifeIsGood2013
Would you let me know if you find any?

Would you let me know if you find any?
Forum: JUDDD 01-17-2014, 02:09 PM
Replies: 17
Views: 1,459
Posted By LifeIsGood2013
Hi JD, I'm happy I could contribute...

Hi JD,

I'm happy I could contribute something potentially useful to this wonderful forum :jumpjoy:

At face value it sure looks like it should work like JUDDD, without activating SIRTs, but a...
Forum: JUDDD 01-17-2014, 11:47 AM
Replies: 17
Views: 1,459
Posted By LifeIsGood2013
Calorie Cycling vs. JUDDD

I am wondering if calorie cycling works to drop a little extra holiday weight as well as JUDDD does. I don't feel mentally prepared right now to jump back into JUDDD and do the 500 calorie or less...
Forum: Main Lowcarb Lobby 11-13-2013, 10:41 AM
Replies: 37
Views: 3,039
Posted By LifeIsGood2013
I just started using coconut oil on my face but...

I just started using coconut oil on my face but my skin doesn't want to absorb it. Many hours after I put it on it's still there on the surface, enough so that my fingers are greasy when I touch my...
Forum: JUDDD 09-23-2013, 09:55 AM
Replies: 2,067
Views: 156,405
Posted By LifeIsGood2013
Charski, are you and DH eating to satiety on your...

Charski, are you and DH eating to satiety on your PH DD's or within a certain calorie limit?
Forum: JUDDD 09-23-2013, 08:03 AM
Replies: 4
Views: 1,133
Posted By LifeIsGood2013
I have decided to continue with the VLC for a few...

I have decided to continue with the VLC for a few more days because the losses are still good. By next weekend I would like to be transitioning into p3 but I am still trying to figure out exactly how...
Showing results 1 to 40 of 92

 
Forum Jump

All times are GMT -7. The time now is 04:20 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.