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Search: Posts Made By: Joannew
Forum: Other Plans 11-21-2017, 11:39 AM
Replies: 2
Views: 366
Posted By Joannew
http://www.lowcarbfriends.com/bbs/showthread.php?t...

http://www.lowcarbfriends.com/bbs/showthread.php?t=843690&highlight=meat+egg+fast
Forum: Other Plans 08-31-2015, 06:15 AM
Replies: 89
Views: 4,882
Posted By Joannew
Good Morning Everyone! I didn't make my...

Good Morning Everyone!

I didn't make my goal for August (so what ELSE is new? :p)

Weighed in at 144.4. Will still keep trying!

Hope everyone has a great day! :)
Forum: Other Plans 08-23-2015, 07:12 AM
Replies: 89
Views: 4,882
Posted By Joannew
Thanks Leo! ((((Erika)))) I am so sorry for...

Thanks Leo!

((((Erika)))) I am so sorry for your losses. My thoughts and prayers are with you.

GOAL FOR AUGUST: 140#

8-23: 143 (Come on Jo...only 3# to go to August GOAL...you got this!)...
Forum: Other Plans 08-18-2015, 05:24 AM
Replies: 89
Views: 4,882
Posted By Joannew
GOOD MORNING! My goal for August is 140# ...

GOOD MORNING!
My goal for August is 140#

8-16: ?
8-17: DNW
8-18: 143.6
8-19
8-20
8-21
8-22
Forum: Other Plans 08-15-2015, 08:08 AM
Replies: 89
Views: 4,882
Posted By Joannew
GOOD MORNING! 140# is my goal for August ...

GOOD MORNING!
140# is my goal for August

8-12...144.4
8-13...144.4
8-14...143.4
8-15...143.6

:hiya:Everyone! :) Hope y'all have a great day!
Forum: Other Plans 08-13-2015, 06:13 AM
Replies: 89
Views: 4,882
Posted By Joannew
GOOD MORNING! 140# is my goal for August ...

GOOD MORNING!
140# is my goal for August

8-12...144.4
8-13...144.4
8-14
8-15

:hiya:Everyone! :) Hope y'all have a great day!
Forum: Other Plans 08-08-2015, 08:26 AM
Replies: 89
Views: 4,882
Posted By Joannew
GOOD MORNING! 140 is my goal for this month!...

GOOD MORNING!

140 is my goal for this month!

8-02
8-03
8-04 - 145
8-05 - 144.4
8-06
8-07
Forum: Other Plans 08-05-2015, 05:32 AM
Replies: 89
Views: 4,882
Posted By Joannew
GOOD MORNING! 140 is my goal for this month!...

GOOD MORNING!

140 is my goal for this month!

8-02
8-03
8-04 - 145
8-05 - 144.4
8-06
8-07
Forum: Other Plans 08-04-2015, 06:13 AM
Replies: 89
Views: 4,882
Posted By Joannew
GOOD MORNING! 140 is my goal for this...

GOOD MORNING!

140 is my goal for this month!

8-02
8-03
8-04 - 145
8-05
8-06
8-07
Forum: Other Plans 07-29-2015, 06:08 AM
Replies: 54
Views: 6,786
Posted By Joannew
I'm here! Just have been crazy busy! ...

I'm here! Just have been crazy busy!

7/26:
7/27:
7/28: 144.4
7/29:
7/30:
7/31:

:hiya:Erika & Krista & MA!!!
Forum: Other Plans 07-24-2015, 06:03 AM
Replies: 54
Views: 6,786
Posted By Joannew
7/19: 7/20: 7/21: 146.2 7/22: 7/23: ...

7/19:
7/20:
7/21: 146.2
7/22:
7/23:
7/24: 145
7/25:

:hiya:Gaets, MA, Krista & Erika!!!
Hope everyone has a great day! :)
Forum: Other Plans 07-21-2015, 05:57 AM
Replies: 54
Views: 6,786
Posted By Joannew
7/19: 7/20: 7/21: 146.2 7/22: 7/23: ...

7/19:
7/20:
7/21: 146.2
7/22:
7/23:
7/24:
7/25:


:console:No worries Mary Ann! :hiya:Krista (You are doing GREAT!) & Erika!:)
Forum: Other Plans 07-13-2015, 05:42 AM
Replies: 54
Views: 6,786
Posted By Joannew
I'm here! Just been sooooo busy at work and...

I'm here! Just been sooooo busy at work and life....and not paying attention to my diet....oops.

Erika...my lips are sealed!!:lol:

MA you're doing good...keep it going! :)

I will...
Forum: JUDDD 07-04-2015, 09:50 AM
Replies: 350
Views: 16,307
Posted By Joannew
July Goal: 140 DD: 365 UD: Eat until satisfaction...

July Goal: 140 DD: 365 UD: Eat until satisfaction calories!!
7/2: 146.6 (UD)
7/4: 146.2 (only weighing after DD)
Forum: Other Plans 07-04-2015, 07:14 AM
Replies: 54
Views: 6,786
Posted By Joannew
GOAL WEIGHT FOR JULY: 140 7/1: DNW 7/2:...

GOAL WEIGHT FOR JULY: 140

7/1: DNW
7/2: 146.6
7/3:
7/4: 146.2

Happy 4th! :)
Forum: Other Plans 07-02-2015, 08:19 AM
Replies: 54
Views: 6,786
Posted By Joannew
WELCOME! I do notice that my sleep patterns are...

WELCOME! I do notice that my sleep patterns are irregular on OMAD, but not sure if that is the cause of it or that my brain can't shut down some times at night. Guess I'll have to give it more time.
Forum: JUDDD 07-02-2015, 05:41 AM
Replies: 350
Views: 16,307
Posted By Joannew
July Goal: 140 DD: 365 UD: Eat until satisfaction...

July Goal: 140 DD: 365 UD: Eat until satisfaction calories!!!

7/2: 146.6 (UD)
Forum: Other Plans 07-02-2015, 05:38 AM
Replies: 54
Views: 6,786
Posted By Joannew
GOAL WEIGHT FOR JULY: 140 7/1: DNW 7/2:...

GOAL WEIGHT FOR JULY: 140

7/1: DNW
7/2: 146.6
7/3:
7/4:

Patiently waiting for my CC Buds Erika & MA! THIS IS OUR MONTH TO BE LOSERS!!!
Forum: Other Plans 07-02-2015, 05:37 AM
Replies: 54
Views: 6,786
Posted By Joannew
JULY CALORIE COUNTING THREAD!

ALL & everyone are invited to this weight loss challenge. Set your goals & track them daily, weekly or whatever. Good luck & success at that this challenge.

Use this template below & copy and...
Forum: Other Plans 06-18-2015, 04:53 AM
Replies: 69
Views: 6,578
Posted By Joannew
Good Morning! THIRD WEEK SUN 6/14:...

Good Morning!

THIRD WEEK

SUN 6/14: 147.8 (869 cals)
MON 6/15: 146.2 (1269 cals overdid it :()
TUES 6/16: 148.2:mad::dunno: (hope it's water weight!!!)
WED 6/17: DNW 1237 Calories (still...
Forum: Other Plans 06-16-2015, 05:40 AM
Replies: 69
Views: 6,578
Posted By Joannew
Good Morning! THIRD WEEK SUN 6/14:...

Good Morning!

THIRD WEEK

SUN 6/14: 147.8 (869 cals)
MON 6/15: 146.2 (1269 cals overdid it :()
TUES 6/16: 148.2:mad::dunno: (hope it's water weight!!!)
WED 6/17
THURS 6/18
FRI 6/19
Forum: Other Plans 06-15-2015, 04:33 AM
Replies: 69
Views: 6,578
Posted By Joannew
Good Morning! THIRD WEEK SUN 6/14:...

Good Morning!

THIRD WEEK

SUN 6/14: 147.8 (869 cals)
MON 6/15: 146.2
TUES 6/16
WED 6/17
THURS 6/18
FRI 6/19
Forum: Other Plans 06-12-2015, 11:03 AM
Replies: 69
Views: 6,578
Posted By Joannew
Another thing I am going to try along with the...

Another thing I am going to try along with the 1000 calories, is to cut fat grams. I have been over on the % of fat every single day according to the site I use for keeping track. Maybe that is the...
Forum: Other Plans 06-12-2015, 09:24 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! SECOND WEEK SUN 6/07:...

GOOD MORNING!

SECOND WEEK

SUN 6/07: 920 cals/40 carbs
MON 6/08: 1180 cals/12 net carbs
TUES 6/09: 1290 cals/34 net carbs
WED 6/10: 1617 cals/70 carbs
THURS 6/11: 1582 cals/63 carbs
FRI...
Forum: Other Plans 06-10-2015, 04:57 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! SECOND WEEK SUN 6/07:...

GOOD MORNING!

SECOND WEEK

SUN 6/07: 920 cals/40 carbs
MON 6/08: 1180 cals/12 net carbs
TUES 6/09: 1290 cals/34 net carbs
WED 6/10
THURS 6/11
FRI 6/12
Forum: Other Plans 06-09-2015, 05:00 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! SECOND WEEK SUN 6/07: ...

GOOD MORNING!

SECOND WEEK

SUN 6/07: 920 cals/40 carbs
MON 6/08: 1180 cals/12 net carbs
TUES 6/09:
WED 6/10
THURS 6/11
FRI 6/12
Forum: Other Plans 06-08-2015, 04:17 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! (I typed FOOD morning at...

GOOD MORNING! (I typed FOOD morning at first:lol:...must be hungry!!!)

Ended up with 920 cals/40 carbs yesterday.

SECOND WEEK

SUN 6/07:
MON 6/08
TUES 6/09
WED 6/10
Forum: Other Plans 06-07-2015, 08:25 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOAL FOR JUNE: Under 145#, 1200 cals/20 total...

GOAL FOR JUNE: Under 145#, 1200 cals/20 total carbs, weigh in on Friday.

MON 6/01: 1230 cals/21 total carbs
TUES 6/02: 1203 cals/29 total carbs (gotta whittle those carbs down!)
WED 6/03: 1065...
Forum: Low Carb Challenges! 06-06-2015, 08:19 AM
Replies: 420
Views: 35,243
Posted By Joannew
GOOD MORNING! Thank you for the warm...

GOOD MORNING!

Thank you for the warm welcome! :) LOVE THIS THREAD!!!:) I feel inspired by all your posts!
My weigh in will be on Friday...and THAT is a struggle for me not to hop on that...
Forum: Other Plans 06-06-2015, 08:04 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! GOAL FOR JUNE: Under 145#,...

GOOD MORNING!

GOAL FOR JUNE: Under 145#, 1200 cals/20 total carbs, weigh in on Friday.

MON 6/01: 1230 cals/21 total carbs
TUES 6/02: 1203 cals/29 total carbs (gotta whittle those carbs down!)...
Forum: Low Carb Challenges! 06-05-2015, 07:13 AM
Replies: 420
Views: 35,243
Posted By Joannew
I would love to join this challenge! I am 61 yo...

I would love to join this challenge!
I am 61 yo and finding it very difficult to lose weight (age, hormones, like to eat too much:lol:) and I would be ECSTATIC if I could lose 15# in 30 weeks...1/2#...
Forum: Other Plans 06-05-2015, 04:42 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! GOAL FOR JUNE: Under 145#,...

GOOD MORNING!

GOAL FOR JUNE: Under 145#, 1200 cals/20 total carbs, weigh in on Friday.

MON 6/01: 1230 cals/21 total carbs
TUES 6/02: 1203 cals/29 total carbs (gotta whittle those carbs down!)...
Forum: Other Plans 06-04-2015, 05:19 PM
Replies: 69
Views: 6,578
Posted By Joannew
MON 6/01: 1230 cals/21 total carbs TUES 6/02:...

MON 6/01: 1230 cals/21 total carbs
TUES 6/02: 1203 cals/29 total carbs (gotta whittle those carbs down!)
WED 6/03: 1065 cals/23 carbs
THURS 6/04: 1097 Cals/16 carbs
FRI 6/05:
SAT 6/06

My...
Forum: Other Plans 06-04-2015, 04:35 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! GOAL FOR JUNE: Under 145#,...

GOOD MORNING!

GOAL FOR JUNE: Under 145#, 1200 cals/20 total carbs, weigh in on Friday.

MON 6/01: 1230 cals/21 total carbs
TUES 6/02: 1203 cals/29 total carbs (gotta whittle those carbs...
Forum: Other Plans 06-03-2015, 05:04 PM
Replies: 69
Views: 6,578
Posted By Joannew
I'll be glad to take the blame, if it brings good...

I'll be glad to take the blame, if it brings good results! However, if it DOESN'T, I'll find someone else to blame!

:rofl:

I was going to fast, but today wasn't a good day for it....very...
Forum: Other Plans 06-03-2015, 04:31 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! Thanks for starting the thread...

GOOD MORNING!

Thanks for starting the thread MA!

MON 6/01: 1230 cals/21 total carbs (not weighing until Friday)
TUES 6/02: 1203 cals/29 total carbs (gotta whittle those carbs down!)
WED 6/03:...
Forum: Other Plans 06-02-2015, 05:46 AM
Replies: 69
Views: 6,578
Posted By Joannew
:jumpjoy::jumpjoy::jumpjoy::):):D:D:jumpjoy: ...

:jumpjoy::jumpjoy::jumpjoy::):):D:D:jumpjoy: (Hmmmm wondering how many calories I burned jumping for joy? :rofl:) Glad you came back! (and that you are done PMS'ing!):lol:
Forum: Other Plans 06-02-2015, 04:47 AM
Replies: 69
Views: 6,578
Posted By Joannew
GOOD MORNING! Thanks for starting the...

GOOD MORNING!

Thanks for starting the thread MA!

MON 6/01: 1230 cals/21 total carbs (not weighing until Friday)
TUES 6/02
WED 6/03
THURS 6/04
FRI 6/05
SAT 6/06
Forum: Other Plans 06-02-2015, 04:42 AM
Replies: 115
Views: 9,163
Posted By Joannew
:sad::sad::hugs:NOOOOOOOOOO......You can't desert...

:sad::sad::hugs:NOOOOOOOOOO......You can't desert us! I wish you the best of luck.
Forum: Other Plans 05-31-2015, 07:09 AM
Replies: 115
Views: 9,163
Posted By Joannew
Gaets- Hope you have a wonderful summer! Don't...

Gaets- Hope you have a wonderful summer! Don't forget us!!! :)
:hiya:MA, ERIKA & KRISTA! See y'all tomorrow. I started another weight loss challenge on Friday which goes for 2 months. I'm going...
Showing results 1 to 40 of 300

 
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