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Search: Posts Made By: adillenal
Forum: JUDDD 10-20-2017, 09:23 AM
Replies: 82
Views: 1,874
Posted By adillenal
Tired of dragging around on UD's so I have...

Tired of dragging around on UD's so I have started adding in carbs to my diet. I now feel great everyday and I have gained about 5 pounds of water weight which is fine. BUT I have rotations down now...
Forum: JUDDD 10-20-2017, 09:18 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-18-2017, 06:09 PM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-14-2017, 06:42 PM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-13-2017, 09:54 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-11-2017, 06:50 PM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-10-2017, 10:32 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-09-2017, 11:31 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-08-2017, 11:43 AM
Replies: 82
Views: 1,874
Posted By adillenal
Strange but I am feeling great on my DD's but...

Strange but I am feeling great on my DD's but still drag around on UD's. I increased my salt and remember to take my magnesium and potassium supplements on DD's so that is pretty obvious what my...
Forum: JUDDD 10-08-2017, 11:38 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
10/08...
Forum: JUDDD 10-07-2017, 11:10 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
10/06 162.8 DD
10/07 159.0 UD
Forum: JUDDD 10-05-2017, 11:51 AM
Replies: 82
Views: 1,874
Posted By adillenal
I think I am getting enough salt. I drink pink H...

I think I am getting enough salt. I drink pink H salt in my water but maybe I need to add more.
Forum: JUDDD 10-05-2017, 06:18 AM
Replies: 82
Views: 1,874
Posted By adillenal
Slowsure - I am so impressed with your MIL and...

Slowsure - I am so impressed with your MIL and her recovery. Such good news!!

The first time I did JUDDD i had very low DD's and carb laden updays and still lost weight although very slowly. ...
Forum: JUDDD 10-05-2017, 06:12 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
10/05 159.4 UD
Forum: JUDDD 10-04-2017, 09:14 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
10/04 161.6 DD
Forum: JUDDD 10-03-2017, 12:35 PM
Replies: 82
Views: 1,874
Posted By adillenal
jhmart "Hello Adi. Love the goat! Do you do the...

jhmart "Hello Adi. Love the goat! Do you do the Houston livestock show? I went with my kids last year. It was after work so I didn't see many of the exhibits because I really enjoy the rodeo itself....
Forum: JUDDD 10-03-2017, 09:41 AM
Replies: 82
Views: 1,874
Posted By adillenal
Thanks everyone for the welcome back. ...

Thanks everyone for the welcome back.

Slowsure - Yes I still have the goats and am entering cajeta in an upcoming contest. My entry won Reserve Best in Show last year and I haven't made any in a...
Forum: JUDDD 10-03-2017, 09:35 AM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD....

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
10/03 160.4 UD
Forum: JUDDD 10-02-2017, 01:44 PM
Replies: 82
Views: 1,874
Posted By adillenal
Back again!!! I have tried several other plans...

Back again!!! I have tried several other plans but I can't manage to stick to it for long enough to make a difference. So I think I am ready to stick with JUDDD again.
Hubby had open heart...
Forum: JUDDD 10-02-2017, 01:38 PM
Replies: 166
Views: 1,855
Posted By adillenal
Goal for October is to actually stick to JUDDD. ...

Goal for October is to actually stick to JUDDD. Maybe even lose a pound a week.
10/01 160.6 UD
10/02 162.0 DD
Forum: JUDDD 09-06-2016, 12:05 PM
Replies: 386
Views: 14,990
Posted By adillenal
09/01 - 170.6 09/02 - 168.8 09/03 - 167.8 ...

09/01 - 170.6
09/02 - 168.8
09/03 - 167.8
09/04 - 168.0
09/05 - 168.8
09/06 - 168.6
Forum: JUDDD 09-04-2016, 06:05 AM
Replies: 386
Views: 14,990
Posted By adillenal
09/01 - 170.6 09/02 - 168.8 09/03 - 167.8 ...

09/01 - 170.6
09/02 - 168.8
09/03 - 167.8
09/04 - 168.0
Forum: JUDDD 09-03-2016, 06:42 PM
Replies: 386
Views: 14,990
Posted By adillenal
09/01 - 170.6 09/02 - 168.8 09/03 - 167.8

09/01 - 170.6
09/02 - 168.8
09/03 - 167.8
Forum: JUDDD 08-16-2016, 05:15 AM
Replies: 14
Views: 1,018
Posted By adillenal
Welcome back Jenn!!! I started back the end of...

Welcome back Jenn!!! I started back the end of July. I maintained for several years and my mistake, according to my food log, was when I tried the potato hack. I lost weight but also lost muscle,...
Forum: JUDDD 08-16-2016, 05:12 AM
Replies: 350
Views: 12,583
Posted By adillenal
08/01 - DD - 171.6 08/02 - UD - 169.8 I can...

08/01 - DD - 171.6
08/02 - UD - 169.8 I can tell yesterday was a DD as I did not sleep well last night.
08/03 - DD - 169.6
08/04 - UD - 168.6 Another restless night.
08/05 - DD - 169.8
08/06 -...
Forum: JUDDD 08-15-2016, 07:13 PM
Replies: 350
Views: 12,583
Posted By adillenal
08/01 - DD - 171.6 08/02 - UD - 169.8 I can...

08/01 - DD - 171.6
08/02 - UD - 169.8 I can tell yesterday was a DD as I did not sleep well last night.
08/03 - DD - 169.6
08/04 - UD - 168.6 Another restless night.
08/05 - DD - 169.8
08/06 -...
Forum: JUDDD 08-14-2016, 06:54 AM
Replies: 350
Views: 12,583
Posted By adillenal
08/01 - DD - 171.6 08/02 - UD - 169.8 I can...

08/01 - DD - 171.6
08/02 - UD - 169.8 I can tell yesterday was a DD as I did not sleep well last night.
08/03 - DD - 169.6
08/04 - UD - 168.6 Another restless night.
08/05 - DD - 169.8
08/06 -...
Forum: JUDDD 08-13-2016, 07:02 AM
Replies: 350
Views: 12,583
Posted By adillenal
08/01 - DD - 171.6 08/02 - UD - 169.8 I can...

08/01 - DD - 171.6
08/02 - UD - 169.8 I can tell yesterday was a DD as I did not sleep well last night.
08/03 - DD - 169.6
08/04 - UD - 168.6 Another restless night.
08/05 - DD - 169.8
08/06 -...
Forum: JUDDD 08-12-2016, 06:19 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-10-2016, 03:15 PM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-09-2016, 09:09 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-08-2016, 05:46 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-07-2016, 09:45 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-06-2016, 05:33 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-05-2016, 12:19 PM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-04-2016, 05:22 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-03-2016, 05:55 AM
Replies: 389
Views: 17,595
Posted By adillenal
When I did Stillman's years ago and I still have...

When I did Stillman's years ago and I still have the book, I liked tuna in the pouches mixed with a little fat free sour cream and HB egg. Can't remember if I added a tad of relish or not.
Forum: JUDDD 08-03-2016, 05:52 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-02-2016, 05:10 AM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Forum: JUDDD 08-01-2016, 12:03 PM
Replies: 350
Views: 12,583
Posted By adillenal
I have rocked along the past year with my extra...

I have rocked along the past year with my extra 30 pounds because I was just not ready to face losing weight again. I am now ready. I started back to JUDDD July 28 at 175 and weighed 171.6 this...
Showing results 1 to 40 of 300

 
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