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Showing results 1 to 40 of 300
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Search: Posts Made By: Dottie
Forum: Main Lowcarb Lobby 10-20-2017, 06:47 AM
Replies: 5
Views: 89
Posted By Dottie
Good morning! B: coffee w/coconut milk;...

Good morning!

B: coffee w/coconut milk; sausage
L: chicken broth
D: nomnompaleo pot sticker stir fry
Forum: Main Lowcarb Lobby 10-19-2017, 03:02 PM
Replies: 10
Views: 236
Posted By Dottie
This site has been here since 1998 or 1999 :) ...

This site has been here since 1998 or 1999 :)
In it's current format since 2002.
Forum: Main Lowcarb Lobby 10-19-2017, 10:07 AM
Replies: 9
Views: 142
Posted By Dottie
I ended up making chicken "noodle" (spaghetti...

I ended up making chicken "noodle" (spaghetti squash) soup for lunch :)
Forum: Main Lowcarb Lobby 10-19-2017, 05:45 AM
Replies: 9
Views: 142
Posted By Dottie
:hiya: B: coffee w/coconut milk L: potsticker...

:hiya:
B: coffee w/coconut milk
L: potsticker stir fry (nomnompaleo)
D: grilled chicken thighs and cilantro lime cauliflower rice
Forum: Main Lowcarb Lobby 10-18-2017, 04:01 AM
Replies: 8
Views: 126
Posted By Dottie
It's WEDNESDAY! What's on your menu?

B: coffee w/coconut milk
L: salad and sardines in evoo w/lemon
D: spaghetti squash w/home made meat sauce; salad
Forum: Main Lowcarb Lobby 10-17-2017, 03:08 PM
Replies: 5
Views: 116
Posted By Dottie
Total change lol. I made the salmon cakes and...

Total change lol.
I made the salmon cakes and they were :sick: so I made a quick chicken thigh stir fry for lunch.
Forgot the ground beef for the sauce, but I have ribeyes out! So steaks w/broccoli...
Forum: Main Lowcarb Lobby 10-17-2017, 07:38 AM
Replies: 20
Views: 281
Posted By Dottie
:jumpjoy:

:jumpjoy:
Forum: Main Lowcarb Lobby 10-17-2017, 05:06 AM
Replies: 5
Views: 116
Posted By Dottie
It's TUESDAY! What's on your menu?

B: coffee w/coconut milk
L: paleo salmon cakes; sliced cucumber and tomato
D: spaghetti squash with home made meat sauce

Trying to get back to having some kind of seafood 3x a week :)
Forum: Main Lowcarb Lobby 10-16-2017, 01:29 PM
Replies: 10
Views: 236
Posted By Dottie
MCT is from coconut oil, a component of it. ...

MCT is from coconut oil, a component of it.
It's purer, and some people have a um.. digestive.. reaction to it, so start small lol :)
Forum: Low Carb Recipe Help & Suggestions 10-16-2017, 09:52 AM
Replies: 8
Views: 206
Posted By Dottie
I bought 2 "Nordic Ware Natural Aluminum...

I bought 2 "Nordic Ware Natural Aluminum Commercial Baker's Quarter Sheet" off amazon years ago and they're still like new.
I do use parchment paper, but they carry heat evenly, they clean easily...
Forum: Main Lowcarb Lobby 10-16-2017, 05:29 AM
Replies: 9
Views: 169
Posted By Dottie
It's MONDAY! What's on your menu?

B: coffee w/coconut milk
L: roasted shrimp; sliced tomatoes and cucumbers w/home made paleo ranch dressing
D: meatloaf (ground beef, onions, seasonings), green beans, salad
Forum: Other Plans 10-16-2017, 05:27 AM
Replies: 623
Views: 27,803
Posted By Dottie
Hey! From the hungrygirl news email: PAM...

Hey!
From the hungrygirl news email:

PAM Superior No Stick Cooking Spray Pumps
5 sprays: 10 calories, 1g total fat (0g sat fat), 0mg sodium, 0g carbs, 0g fiber, 0g sugars, 0g protein --...
Forum: Low Carb Recipe Help & Suggestions 10-15-2017, 04:36 PM
Replies: 6
Views: 206
Posted By Dottie
Frozen berries blended with coconut milk. ...

Frozen berries blended with coconut milk.
Frozen strawberries benefit from a little squeeze of lemon juice in there, too :)
I don't always add sweetener, it depends on how naturally sweet the...
Forum: Low Carb Recipe Help & Suggestions 10-13-2017, 04:54 PM
Replies: 7
Views: 208
Posted By Dottie
Use unsweetened almond milk or coconut milk...

Use unsweetened almond milk or coconut milk instead of heavy cream and just use whatever recipe you like :)

I've found that 1/4 cup unsweetened almond milk + 1T heavy cream (or 2T half and half)...
Forum: Main Lowcarb Lobby 10-13-2017, 08:08 AM
Replies: 11
Views: 201
Posted By Dottie
and share the recipe, of course! ;)

and share the recipe, of course! ;)
Forum: Low Carb Recipe Help & Suggestions 10-13-2017, 07:31 AM
Replies: 6
Views: 292
Posted By Dottie
Hamburger Soup can be tailored to suit your...

Hamburger Soup can be tailored to suit your tastes and is great for a crowd :)

The basics are (no amounts, make it with the quantities that suit you) :

ground beef (leaner is better for this...
Forum: Main Lowcarb Lobby 10-13-2017, 06:46 AM
Replies: 11
Views: 201
Posted By Dottie
B: coffee L: paleoleap baba-ghanoush w/veggies;...

B: coffee
L: paleoleap baba-ghanoush w/veggies; sauteed chicken livers
D: empoweredsustenance "Make-Ahead Paleo Salmon Cakes Recipe" and a big salad w/home made ranch dressing
Forum: Main Lowcarb Lobby 10-12-2017, 11:59 AM
Replies: 3
Views: 221
Posted By Dottie
This came up as a discussion a while back,...

This came up as a discussion a while back, sounded good but it's not low carb, and very small portion sizes.
Unfortunately.
NUTRITION FACTS
Servings per Container 2.5
Servings Size 11/4 Cups...
Forum: Low Carb Recipe Help & Suggestions 10-12-2017, 10:26 AM
Replies: 2
Views: 144
Posted By Dottie
Sounds good!

Sounds good!
Forum: Main Lowcarb Lobby 10-12-2017, 06:35 AM
Replies: 14
Views: 244
Posted By Dottie
B: coffee w/coconut milk L: chicken liver pate...

B: coffee w/coconut milk
L: chicken liver pate w/celery and pepper strips
D: leftover roast beef and salad
Forum: Low Carb Recipe Help & Suggestions 10-12-2017, 06:19 AM
Replies: 27
Views: 600
Posted By Dottie
nomnompaleo PRESSURE COOKER SUMMER ITALIAN...

nomnompaleo PRESSURE COOKER SUMMER ITALIAN CHICKEN is probably one of my all time favorites :)
Also bone broth, steamed whole chicken, and "girlandthekitchen" short ribs (were so good!).
Forum: Main Lowcarb Lobby 10-11-2017, 08:59 AM
Replies: 14
Views: 1,179
Posted By Dottie
Chris: those alouette cheeses are great for...

Chris: those alouette cheeses are great for stuffed burger patties :)

LF: liverwurst is like a mild liver pate flavor. I love it. If you like chicken livers, I'd say you'd like it :)
Forum: Low Carb Recipe Help & Suggestions 10-11-2017, 07:02 AM
Replies: 27
Views: 600
Posted By Dottie
Pinterest has so many variables, lots of recipes....

Pinterest has so many variables, lots of recipes. Just search for what you're looking for (like "paleo instant pot recipes") and you'd be amazed - and hooked :laugh:
Forum: Low Carb Recipe Help & Suggestions 10-11-2017, 06:04 AM
Replies: 27
Views: 600
Posted By Dottie
Pinterest is your best friend, seriously. ...

Pinterest is your best friend, seriously.
hippressurecooking is probably one of my favorite blogs for IP recipes, and she does timing conversions and things that are very helpful learning the ropes:)
Forum: Main Lowcarb Lobby 10-11-2017, 05:56 AM
Replies: 7
Views: 160
Posted By Dottie
B: coffee w/coconut milk L: leftover picadillo...

B: coffee w/coconut milk
L: leftover picadillo w/cauliflower rice
D: italian sausage, peppers and onions w/marinara
Forum: Main Lowcarb Lobby 10-10-2017, 04:14 AM
Replies: 12
Views: 259
Posted By Dottie
B: coffee w/nutpods pumpkin spice L: Picadillo...

B: coffee w/nutpods pumpkin spice
L: Picadillo Cubano (thedomesticman) with a tweak: adding riced cauliflower to it
D: chuck roast w/turnips; salad
Forum: Low Carb Recipe Help & Suggestions 10-10-2017, 04:06 AM
Replies: 7
Views: 318
Posted By Dottie
A lot of the "mug muffins" can be chilled then...

A lot of the "mug muffins" can be chilled then sliced thin and baked as a cracker or flat bread sub.
Those along with olives, cheese, nuts, pepper strips and deli meats(or hard boiled eggs, sausage...
Forum: Main Lowcarb Lobby 10-09-2017, 04:16 AM
Replies: 16
Views: 236
Posted By Dottie
It’s MONDAY! What’s on your menu?

B: coffee w/coconut milk
L: hard boiled eggs, avocado and paleo mayo "salad" with sliced cucumbers
D: ribeye, green beans and zucchini
Forum: Other Plans 10-09-2017, 03:57 AM
Replies: 623
Views: 27,803
Posted By Dottie
Whole30 is a very strict, clean paleo plan. ...

Whole30 is a very strict, clean paleo plan.
Pretty much just meats, fruits, veggies and fats.
It can be tough to stick to because of the restrictions, but you getting all the chemicals out of your...
Forum: Main Lowcarb Lobby 10-08-2017, 07:00 AM
Replies: 7
Views: 213
Posted By Dottie
Happy Thanksgiving! :)

Happy Thanksgiving! :)
Forum: Main Lowcarb Lobby 10-08-2017, 04:50 AM
Replies: 7
Views: 213
Posted By Dottie
B: coffee w/coconut milk L: I'm going to crisp...

B: coffee w/coconut milk
L: I'm going to crisp the pulled pork in a cast iron skillet along with some onions and ghee; salad w/home made paleo ranch dressing
D: roasted shrimp; salad w/home made...
Forum: Other Plans 10-08-2017, 04:44 AM
Replies: 623
Views: 27,803
Posted By Dottie
:hiya: I'm doing a round of Whole30, so WW is...

:hiya:
I'm doing a round of Whole30, so WW is kind of off the table this month since W30 is higher in protein and fats than WW would allow.

Good luck and see you back next month! :)
Forum: Main Lowcarb Lobby 10-07-2017, 08:50 AM
Replies: 5
Views: 187
Posted By Dottie
B: coffee w/nutpods pumpkin spice L: burger...

B: coffee w/nutpods pumpkin spice
L: burger patty, sliced cucumbers and tomatoes
D: grilled chicken thighs; salad
Forum: Main Lowcarb Lobby 10-07-2017, 05:26 AM
Replies: 433
Views: 34,263
Posted By Dottie
Welcome Robin:) Take a look around and ask...

Welcome Robin:)
Take a look around and ask questions. The site has wonderful people who love to help!
Forum: Main Lowcarb Lobby 10-06-2017, 05:03 AM
Replies: 1
Views: 165
Posted By Dottie
Publix and Aldi Ground Turkey Recall

http://www.newsweek.com/food-recalls-2017-publix-ground-turkey-676887
Forum: Main Lowcarb Lobby 10-06-2017, 04:40 AM
Replies: 9
Views: 212
Posted By Dottie
B: coffee w/pumpkin spice nutpods L: scrambled...

B: coffee w/pumpkin spice nutpods
L: scrambled eggs w/leftover carne guisada
D: shredded pork w/onions; big salad w/homemade ranch
Forum: Main Lowcarb Lobby 10-05-2017, 10:57 AM
Replies: 14
Views: 432
Posted By Dottie
If you're gaining weight at 800 calories a day,...

If you're gaining weight at 800 calories a day, you really need to see a good doctor to rule out thyroid or other medical issues.
Sorry you're having issues, it can be very frustrating to nail down...
Forum: Main Lowcarb Lobby 10-05-2017, 05:46 AM
Replies: 12
Views: 267
Posted By Dottie
B: coffee w/nutpods pumpkin spice L: leftover...

B: coffee w/nutpods pumpkin spice
L: leftover pulled pork; sliced tomatoes and cucumbers
D: carne guisada
Forum: Low Carb Recipe Help & Suggestions 10-04-2017, 07:07 PM
Replies: 13
Views: 909
Posted By Dottie
http://www.lowcarbfriends.com/bbs/showpost.php?p=1...

http://www.lowcarbfriends.com/bbs/showpost.php?p=17051692&postcount=48
Forum: Main Lowcarb Lobby 10-04-2017, 06:19 AM
Replies: 8
Views: 241
Posted By Dottie
B: coffee w/nutpods pumpkin spice L: meatballs;...

B: coffee w/nutpods pumpkin spice
L: meatballs; sliced tomato; flackers w/guacamole
D: nomnompaleo summer italian chicken; zoodles in the broth
Showing results 1 to 40 of 300

 
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