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Search: Posts Made By: susannamc
Forum: JUDDD 08-29-2012, 07:25 AM
Replies: 25
Views: 1,162
Posted By susannamc
yesterday I had ..bouillon at about 3 pm..then...

yesterday I had ..bouillon at about 3 pm..then fasted till 9 pm..had 2 turkey rashers..50 kals and stirfry veg for about 40 kals...for dessert had a frozen meal replacement shake mixed with frozen...
Forum: JUDDD 08-29-2012, 07:18 AM
Replies: 6
Views: 725
Posted By susannamc
cooking from sophie dahl cookbook today..was...

cooking from sophie dahl cookbook today..was reading it yesterday on my dd and decided gonna have some luxury on my up days ..so today breakfast..ive made cinnamon roast peaches with vanilla yoghurt...
Forum: JUDDD 08-22-2012, 05:16 PM
Replies: 25
Views: 1,810
Posted By susannamc
thanks all great advice and will try out all the...

thanks all great advice and will try out all the different ideas...never heard of pterosilbine but shall look into it..and also going to look into the reservatrol..Also it helps to understand that...
Forum: JUDDD 08-22-2012, 05:39 AM
Replies: 25
Views: 1,810
Posted By susannamc
thanks all for the support and ideas..midday and...

thanks all for the support and ideas..midday and I feel great now..I took some apple cider vinegar that someone had suggested..felt much better and that helped me enough to motivate me to get down...
Forum: JUDDD 08-21-2012, 11:20 PM
Replies: 25
Views: 1,810
Posted By susannamc
coping with hunger

Hi , just started the juddd diet Monday with a dd. been trying to low carb past month but not lost any weight. So managed monday just about, felt quite queasy and very hungry..yesterday tuesday was...
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