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Search: Posts Made By: Julie1972
Forum: Atkins Induction 11-17-2017, 05:46 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Update: I ate a second cookie. I MUST STOP! :o

Update: I ate a second cookie. I MUST STOP! :o
Forum: Atkins Induction 11-17-2017, 05:39 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Pam, I couldn’t survive without my coffee! Sorry...

Pam, I couldn’t survive without my coffee! Sorry to hear about your minivan breakdown! Ugh!

I had a hectic week and am truly thankful it’s the weekend. Work is busy and we are trying to train...
Forum: Atkins Induction 11-16-2017, 03:09 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Khay, if your pain persists I’d recommend you see...

Khay, if your pain persists I’d recommend you see a doctor. When I first did this WOE way back around 2000, I had very similar pain and it ended up being gallbladder issues. Thankfully I just had...
Forum: Main Lowcarb Lobby 11-16-2017, 05:17 AM
Replies: 9
Views: 212
Posted By Julie1972
I try to limit my artificial sweeteners but also...

I try to limit my artificial sweeteners but also keep both sugar free candy and diet soda as an option when I want them. I don’t think it’s really hampered my weight loss and it’s prevented cheats. ...
Forum: Atkins Induction 11-14-2017, 05:46 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Great to hear from Cathy and Khay!! Congrats on...

Great to hear from Cathy and Khay!! Congrats on 50 lbs Khay! :jumpjoy:

Kelly, your pulled pork tacos sound yummy! :yummy:

Susan, you can do it! Then, enjoy your vacation! You can stay...
Forum: Main Lowcarb Lobby 11-14-2017, 04:52 AM
Replies: 7
Views: 449
Posted By Julie1972
Congrats!! :jumpjoy::high5:

Congrats!! :jumpjoy::high5:
Forum: Atkins Induction 11-13-2017, 04:18 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Happy Monday!! It’s truly hard to believe that...

Happy Monday!! It’s truly hard to believe that next week is Thanksgiving. Holy cow, this year is going by fast! I took my yummy soup today for lunch and really enjoyed it. It was surprisingly...
Forum: Main Lowcarb Lobby 11-12-2017, 08:42 AM
Replies: 18
Views: 485
Posted By Julie1972
Thanks! Will try that! :yummy:

Thanks! Will try that! :yummy:
Forum: Atkins Induction 11-12-2017, 04:29 AM
Replies: 100
Views: 2,224
Posted By Julie1972
Happy Sunday! Another freezing day here. ...

Happy Sunday! Another freezing day here. Letting the dog out in the morning is painful! I broke down and ate a bowl of my soup last night. I never eat that late and ended up a pound higher on the...
Forum: Atkins Induction 11-11-2017, 04:28 PM
Replies: 100
Views: 2,224
Posted By Julie1972
All the recent chatter about taco soup made me...

All the recent chatter about taco soup made me want some so I have a crock pot full of yummy things and I hope it turns out good. I went with what I had and I’m hoping for the best! :lol::yummy:
...
Forum: Main Lowcarb Lobby 11-11-2017, 09:24 AM
Replies: 18
Views: 485
Posted By Julie1972
Has anyone experimented with low carb stuffung? ...

Has anyone experimented with low carb stuffung? Welcome any verified recipes!
Forum: Main Lowcarb Lobby 11-11-2017, 09:18 AM
Replies: 18
Views: 485
Posted By Julie1972
That sounds yummy! I haven’t seen the no added...

That sounds yummy! I haven’t seen the no added sugar apple pie filling but will definitely look for it now!! :yummy: Thank you!!
Forum: Atkins Induction 11-11-2017, 09:04 AM
Replies: 100
Views: 2,224
Posted By Julie1972
Lily, what a bummer! Unless your quantities of...

Lily, what a bummer! Unless your quantities of food are just too high or too low, your menus look good. Sometimes it’s tough to figure out what is stalling us and we have to start eliminating...
Forum: Main Lowcarb Lobby 11-10-2017, 04:43 PM
Replies: 18
Views: 485
Posted By Julie1972
In addition to the traditional high carb options...

In addition to the traditional high carb options for my family I will make cheesy mashed cauliflower, creamed spinach, and fresh green beans with garlic and toasted almond slivers. For dessert I...
Forum: Atkins Induction 11-08-2017, 05:48 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Lily, there are a lot of options with...

Lily, there are a lot of options with intermittent fasting, but it’s basically narrowing your eating window. Some do more extreme options where they only eat for a very short window during the day...
Forum: Atkins Induction 11-07-2017, 06:00 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Happy Tuesday! Crazy week so far trying to deal...

Happy Tuesday! Crazy week so far trying to deal with teacher workdays so no school for my 10 year old and insane schedule at work. You guys are making me want some soup or chili. Both sound yummy!...
Forum: Atkins Induction 11-05-2017, 07:17 AM
Replies: 100
Views: 2,224
Posted By Julie1972
It’s a cold rainy day here and I need to get some...

It’s a cold rainy day here and I need to get some cleaning done. I’m holding steady on my weight, which is great as I indulged in some gluten free pizza yesterday. I was worried the extra sodium...
Forum: Main Lowcarb Lobby 11-05-2017, 04:17 AM
Replies: 12
Views: 581
Posted By Julie1972
People tend to respond differently to artificial...

People tend to respond differently to artificial sweeteners, too much protein, Atkins treats/bars and even dairy. It would help if you provided your daily foods with quantities. Then you might need...
Forum: Main Lowcarb Lobby 11-04-2017, 01:19 PM
Replies: 19
Views: 1,908
Posted By Julie1972
I tried the breakfast one yesterday and it was...

I tried the breakfast one yesterday and it was just ok. I like the idea of crisping up the crust per Kathy, as it was a little chewy. I also ordered the supreme ones and hoping they are much...
Forum: Atkins Induction 11-02-2017, 03:54 PM
Replies: 100
Views: 2,224
Posted By Julie1972
Pam, I order the Simple Mills Almond Flour...

Pam, I order the Simple Mills Almond Flour crackers from Amazon. They are less than 1 g carbs per cracker. The sea salt ones are my favorite!
Forum: Atkins Induction 11-02-2017, 04:49 AM
Replies: 100
Views: 2,224
Posted By Julie1972
Happy Thursday! I’ve been checking my weight...

Happy Thursday! I’ve been checking my weight this week and staying within .2-.4 lbs, which I’m happy with. I’ve been eating way too much of my wild blueberry goat cheese with almond crackers and...
Forum: Atkins Induction 11-01-2017, 04:50 AM
Replies: 100
Views: 2,224
Posted By Julie1972
Happy November!! This month I’d like to lose a...

Happy November!! This month I’d like to lose a few more pounds and get closer to my goal. However, I’m also loosening my own restrictions and testing what maintenance might be like with a little...
Forum: Atkins Induction 10-29-2017, 05:15 AM
Replies: 223
Views: 4,975
Posted By Julie1972
Hi ladies! It’s been a rough weekend as I’ve...

Hi ladies! It’s been a rough weekend as I’ve been sick with insane congestion, coughing, sore throat. It’s that crappy time of year, ugh! It will be a cold rainy day here so I plan to just try to...
Forum: Atkins Induction 10-26-2017, 06:27 PM
Replies: 223
Views: 4,975
Posted By Julie1972
Tomorrow is Friday!! :jumpjoy::jumpjoy::jumpjoy:...

Tomorrow is Friday!! :jumpjoy::jumpjoy::jumpjoy:

OMG it’s been a long week! I’m so ready for some down time this weekend. We’ve been adapting to a new dog in the family, I’ve been sick and...
Forum: Atkins Induction 10-24-2017, 04:59 PM
Replies: 223
Views: 4,975
Posted By Julie1972
KT-mom, I too often struggle with the mental game...

KT-mom, I too often struggle with the mental game with this WOE. It can be hard to get past the feeling that we are depriving ourselves. I will occasionally have a higher carb day as a result when...
Forum: Main Lowcarb Lobby 10-24-2017, 04:04 AM
Replies: 21
Views: 858
Posted By Julie1972
:welcome::up:Welcome back!!

:welcome::up:Welcome back!!
Forum: Main Lowcarb Lobby 10-24-2017, 04:03 AM
Replies: 14
Views: 603
Posted By Julie1972
:jumpjoy::up:Congrats!! Great job!!

:jumpjoy::up:Congrats!! Great job!!
Forum: Main Lowcarb Lobby 10-23-2017, 06:13 PM
Replies: 11
Views: 673
Posted By Julie1972
Thank you! :up::hugs:

Thank you! :up::hugs:
Forum: Atkins Induction 10-23-2017, 05:42 PM
Replies: 223
Views: 4,975
Posted By Julie1972
Thank you Nichole, Pam, Casey, Kt-mom and...

Thank you Nichole, Pam, Casey, Kt-mom and fembomb! I appreciate the encouragement! :hugs:

Kt-mom, I’m the same way in that I will always want the things I know I shouldn’t have. My struggle this...
Forum: Main Lowcarb Lobby 10-22-2017, 06:47 AM
Replies: 11
Views: 673
Posted By Julie1972
60 lbs and counting!

I am thrilled to report that as of this morning I am now down 60 pounds! :jumpjoy: I started at the end of January at 235 lbs. I was wearing a size 18 pants (and they were getting snug) and a 2X...
Forum: Atkins Induction 10-22-2017, 06:18 AM
Replies: 223
Views: 4,975
Posted By Julie1972
Happy Sunday! I’m excited to say I’ve now lost...

Happy Sunday! I’m excited to say I’ve now lost 60 pounds! It’s certainly taken a while but it’s so worth the effort and I haven’t felt this good in years!

2017 weight
1/30: 235.0 starting...
Forum: Atkins Induction 10-21-2017, 06:44 PM
Replies: 223
Views: 4,975
Posted By Julie1972
One edit - I did use natural peanut butter.

One edit - I did use natural peanut butter.
Forum: Atkins Induction 10-21-2017, 06:24 PM
Replies: 223
Views: 4,975
Posted By Julie1972
Happy Saturday! It’s been a busy week and then...

Happy Saturday! It’s been a busy week and then today we adopted a dog. We went to a shelter that had a bunch of dogs and found an adorable beagle Bassett hound mix who just loves anyone he meets. ...
Forum: Main Lowcarb Lobby 10-21-2017, 06:36 AM
Replies: 9
Views: 438
Posted By Julie1972
I also let the scale dictate my mood so I only...

I also let the scale dictate my mood so I only weigh Sunday mornings naked and first thing in the morning. As our weight fluctuates a lot during the day it’s important to be consistent when we...
Forum: Main Lowcarb Lobby 10-19-2017, 03:56 PM
Replies: 24
Views: 739
Posted By Julie1972
:jumpjoy::jumpjoy::jumpjoy:Great job!!

:jumpjoy::jumpjoy::jumpjoy:Great job!!
Forum: Atkins Induction 10-16-2017, 04:16 PM
Replies: 223
Views: 4,975
Posted By Julie1972
Thanks Pam! Appreciate the support! Sorry to hear...

Thanks Pam! Appreciate the support! Sorry to hear you’re still struggling. You need to just focus on your health and not stress too much over the scale. That’s the part you know you can handle,...
Forum: Atkins Induction 10-15-2017, 05:10 PM
Replies: 223
Views: 4,975
Posted By Julie1972
Welcome juhanna! It sounds like you’re off to a...

Welcome juhanna! It sounds like you’re off to a good start!
Forum: Atkins Induction 10-15-2017, 05:41 AM
Replies: 223
Views: 4,975
Posted By Julie1972
Wow, it's quiet this weekend! Everyone is...

Wow, it's quiet this weekend! Everyone is hopefully doing well and having fun! I'm very happy with my progress this week and now super excited for next week as I should hit the big milestone of 60...
Forum: Atkins Induction 10-14-2017, 12:00 PM
Replies: 223
Views: 4,975
Posted By Julie1972
Happy Saturday!! I'm having a good day and...

Happy Saturday!! I'm having a good day and getting a lot done. I did my treadmill time and went grocery shopping. We bought some beef loins to grill this weekend. I can't wait! I had my cream...
Forum: Atkins Induction 10-13-2017, 05:15 AM
Replies: 223
Views: 4,975
Posted By Julie1972
Happy Friday!! I'm thrilled it's the weekend as...

Happy Friday!! I'm thrilled it's the weekend as I've had a few late nights this week at work. Today I have a full day of meetings but hoping it won't be too late. I've been eating well and...
Showing results 1 to 40 of 300

 
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