Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 300
Search took 0.03 seconds.
Search: Posts Made By: mjgh06
Forum: Atkins Induction 02-14-2014, 11:37 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Okay I am in on the Valentines talk... my dh...

Okay I am in on the Valentines talk... my dh used to be wonderful at getting me gifts and flowers sent to me at work every year for v-day, xmas, bday, etc. But since I stopped working because of...
Forum: Atkins Induction 02-14-2014, 06:50 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
2/1 162.4 2/2 161.6 2/3 161.6 2/4 161.6 ...

2/1 162.4
2/2 161.6
2/3 161.6
2/4 161.6
2/5 161.6
2/6 161.6
2/12 158.8
2/13 158.4
2/14 158.2
Forum: Atkins '72 02-13-2014, 06:14 PM
Replies: 2,067
Views: 611,226
Posted By mjgh06
Rusty, if you can't eat eggs, maybe try lots of...

Rusty, if you can't eat eggs, maybe try lots of meat and some cottage cheese.
Forum: Atkins '72 02-13-2014, 06:11 PM
Replies: 1,226
Views: 51,050
Posted By mjgh06
Teri, I just copied this from page one here from...

Teri, I just copied this from page one here from the book -
"...on pg. 126 he wants you to take in double the daily minimum multivitamin...
Forum: Atkins Induction 02-13-2014, 06:04 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Mthergoos, so sorry about your Rott. What is his...

Mthergoos, so sorry about your Rott. What is his name? Our pets become so close to us sometimes more than people do. I am sorry you are going through this again. Here's one of my favorite dog...
Forum: Atkins Induction 02-13-2014, 08:20 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Congrats Sandy for that NICE drop! Shelly,...

Congrats Sandy for that NICE drop!

Shelly, Happy Bday for your son. I hope you have a wonderful time tonite and do not stress over food choices. Remember life has to be fun sometimes.

Julie,...
Forum: Atkins Induction 02-12-2014, 08:03 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Oh Gypsy, I really feel for you and am sorry for...

Oh Gypsy, I really feel for you and am sorry for what you are going through. It is a horrible feeling to know no matter what, you will never measure up to their expectations. Just know their...
Forum: Atkins '72 02-12-2014, 10:13 AM
Replies: 2,067
Views: 611,226
Posted By mjgh06
You will get different responses to this...

You will get different responses to this depending on who responds. Personally, mo is if you are not hungry do not eat - unless you stall out or gain. With atkins, you will find that you are...
Forum: Atkins Induction 02-12-2014, 10:03 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Sorry everyone for being absent. I didn't...

Sorry everyone for being absent. I didn't realize it had been SO long since I posted. A lot has been going on here and I am one of those who just tends to curl up and sulk rather than deal with...
Forum: Atkins Induction 02-07-2014, 08:06 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Not weighing until I get a new battery this...

Not weighing until I get a new battery this weekend. I am so tired of seeing the same number on that darn scale. I have been on strict induction since the 1st with the exception of one day with...
Forum: Atkins Induction 02-06-2014, 09:18 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
You made me laugh:hyst: Seriously though, I...

You made me laugh:hyst: Seriously though, I personally know I will never eat the three big no-nos - potatoes, pasta, rice ever again so that would not be a suggestion. But maybe for a three days to...
Forum: Atkins Induction 02-06-2014, 12:15 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Congrats to all those losing!! Bonny, I only...

Congrats to all those losing!!

Bonny, I only lost 4lbs last month. As long as you are still losing a lb or more a week, I don't think any other diet or woe will get you to lose more. The only...
Forum: Atkins Induction 02-05-2014, 04:10 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Okay went and check it out - She definitely lost...

Okay went and check it out - She definitely lost a little too much weight. It said she is 5'4 but she looks like she needs to gain at least 10 lbs. You can definitely see how too skinny she is in...
Forum: Atkins Induction 02-05-2014, 04:05 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Bulldogmom, Maybe you have SAD - seasonal...

Bulldogmom, Maybe you have SAD - seasonal affective Disorder where when you just don't get enough natural sunlight it really effects your mood and energy. My dad has it this time of year and then he...
Forum: Atkins '72 02-05-2014, 07:06 AM
Replies: 1,226
Views: 51,050
Posted By mjgh06
I take a lb of ground beef and add 1 egg and...

I take a lb of ground beef and add 1 egg and whatever seasonings I feel like when making them, add about 2-3oz of shredded cheese. Then make 12 meatballs out of that. Take 6 slices of raw bacon and...
Forum: Atkins '72 02-05-2014, 05:40 AM
Replies: 1,226
Views: 51,050
Posted By mjgh06
onthepath, NANY is New Atkins for a New You and...

onthepath, NANY is New Atkins for a New You and is the current Atkins version used on their website.

Hey junebug - next thing you can try is start cooking things with bacon - like bacon wrapped...
Forum: Atkins Induction 02-05-2014, 05:33 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Kimber, Yeah I was on zoloft when I took the fish...

Kimber, Yeah I was on zoloft when I took the fish oil. It is amazing what things can interact with meds. ANd yes, the fish oil tabs are used exactly for that- to stop the brain zaps when coming off...
Forum: Atkins Induction 02-04-2014, 07:30 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
CDN, 6'3 and 270 that's not bad. What are you...

CDN, 6'3 and 270 that's not bad. What are you trying to get down to? For pork rinds I just take off the skin on chicken after cooking or pork fat/skin, lay it on a non-stick foil covered baking...
Forum: Atkins Induction 02-04-2014, 04:13 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Yeah we were writing at the same time Sandy. ...

Yeah we were writing at the same time Sandy. Always respond when you can. It really helps to get multi- opinions and most time I am quoting from the books I read and some experiences. We all learn...
Forum: Atkins Induction 02-04-2014, 04:06 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
KWay, I copied this from the 72 link I posted =...

KWay, I copied this from the 72 link I posted = "..on pg. 126 he wants you to take in double the daily minimum multivitamin requirement with at least 800 units Vit E, 1000mg Vit C, double the...
Forum: Atkins Induction 02-04-2014, 11:52 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Mthgoos, if the evening window doesn't work for...

Mthgoos, if the evening window doesn't work for you, you can change it to eat everything from breakfast to late afternoon and just keep the evening/night without eating. When I was doing IF with the...
Forum: Atkins '72 02-04-2014, 07:15 AM
Replies: 1,226
Views: 51,050
Posted By mjgh06
It will fade over time. If you can handle it,...

It will fade over time. If you can handle it, carry freshly dried mint leaves or oregano leaves and eat one every couple hours. You just chew on it and then you can spit it out. That is what I...
Forum: Atkins Induction 02-04-2014, 07:06 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Congrats to all those who have lost and are...

Congrats to all those who have lost and are losing!

Congrats to all those who haven't lost or have gained and are still here kicking but and getting it done!

Sandy1, alot of us here do the...
Forum: Atkins Induction 02-03-2014, 11:33 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Wow, so many new people posting!! Great to have...

Wow, so many new people posting!! Great to have you all here.

Thanks Shelly and Justice! I just didn't want to have cook meals yesterday, so I threw some stuff together and it turned out well.
...
Forum: Atkins Induction 02-02-2014, 04:51 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Shelly, you can send some snow back our way. But...

Shelly, you can send some snow back our way. But make it the stick-together kind so I can make a snowman. :)

Nope CDN, most of us will stay around. I know I will. Need the continuing support...
Forum: Atkins Induction 02-02-2014, 06:45 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Good Going Foxy! That was a Great loss for...

Good Going Foxy! That was a Great loss for January!

pcalt - this is the thread I used for BBQ sauces...
Forum: Atkins Induction 02-01-2014, 05:12 PM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Welcome to all the new posters! Stick with us,...

Welcome to all the new posters! Stick with us, you found a great group of people!

Mthrgoos - Here's to you losing that 10lbs this month! If anyone can do it, I know you can!!

Shelly, what...
Forum: Atkins '72 02-01-2014, 08:11 AM
Replies: 1,226
Views: 51,050
Posted By mjgh06
Hi Gloria and Welcome! It can be very...

Hi Gloria and Welcome!

It can be very confusing trying to choose what woe you should do and for the long term. My motto is to learn what your 'normal' eating habits are that you are comfortable...
Forum: Atkins Induction 02-01-2014, 07:50 AM
Replies: 1,073
Views: 23,625
Posted By mjgh06
Good Morning Everyone! Here's to a much better...

Good Morning Everyone! Here's to a much better month for all!

I've been out of touch for the past two days as I have been helping deliver baby goats. Makes me think of Trini - has anyone heard...
Forum: Atkins Induction 01-30-2014, 07:27 AM
Replies: 1,070
Views: 21,999
Posted By mjgh06
Congrats to all those who ARE losing!!! I am...

Congrats to all those who ARE losing!!!

I am bouncing up again. I so hate January! I need to start drinking more water again as I have very much slacked off that. Kids are out of school again...
Forum: Atkins '72 01-29-2014, 08:26 AM
Replies: 1,226
Views: 51,050
Posted By mjgh06
Welcome Katrina!! Great to have you here. You...

Welcome Katrina!! Great to have you here. You will find a lot of support. We also have an induction thread each month if you would like to join it. The January thread is here -...
Forum: Atkins Induction 01-29-2014, 07:34 AM
Replies: 1,070
Views: 21,999
Posted By mjgh06
Bonny, Sorry about what you are going through. ...

Bonny, Sorry about what you are going through. It will get better. Good drop though, almost a full pound!

arb, pcalt, and shelly - Doing good!

We got about an inch to an inch and half of snow...
Forum: Atkins Induction 01-27-2014, 05:02 PM
Replies: 1,070
Views: 21,999
Posted By mjgh06
So sorry Shelly about your Sinus and ear...

So sorry Shelly about your Sinus and ear infection. That has got to drive you crazy. I hope you feel better soon.

Well, I went with a ginger and orange sauce for the chicken. I had just the...
Forum: Atkins Induction 01-27-2014, 12:17 PM
Replies: 1,070
Views: 21,999
Posted By mjgh06
Welcome luvleliz! Great place to start is the...

Welcome luvleliz! Great place to start is the recipe room here or google Linda Sue that's the one I use most.

Okay guys suggestions needed... I am planning on making fried coconut chicken over...
Forum: Atkins Induction 01-27-2014, 09:13 AM
Replies: 1,070
Views: 21,999
Posted By mjgh06
If you want to see some crazy people panicking...

If you want to see some crazy people panicking come to middle Georgia! ...LOL Weather states we may get 3-4 inches of snow Tuesday-Wednesday. We never get snow so I will believe when I see it, but...
Forum: Atkins Induction 01-27-2014, 05:01 AM
Replies: 1,070
Views: 21,999
Posted By mjgh06
Pinky, how are you doing? It seems you have...

Pinky, how are you doing? It seems you have figured out how to maintain very well.

arb, Yay for making it to post Christmas weight. It will be all down losses from here.

Mthrgoos, Laura,...
Forum: Atkins Induction 01-26-2014, 02:08 PM
Replies: 1,070
Views: 21,999
Posted By mjgh06
I like that quote Mthrgoos. I tend to look at...

I like that quote Mthrgoos. I tend to look at things from an analytical, research type attitude. Even eating, I track what, how, when I eat. I am usually over analytical with everything I do, just...
Forum: Atkins '72 01-26-2014, 08:34 AM
Replies: 1,226
Views: 51,050
Posted By mjgh06
Glad you're back Junebug! Hope you had a...

Glad you're back Junebug! Hope you had a wonderful time!

4s2many, I can't remember when you started? If it was the 10th, you are past the point of induction flu so maybe you caught a virus...
Forum: Atkins Induction 01-26-2014, 08:26 AM
Replies: 1,070
Views: 21,999
Posted By mjgh06
Trismama, Congrats on halfway mark! DQ, That...

Trismama, Congrats on halfway mark!

DQ, That is so crazy and scaring about the shooting. We seem to keep having more and more of them throughout the country. I hope you are doing okay and post...
Forum: Atkins Induction 01-25-2014, 06:21 AM
Replies: 1,070
Views: 21,999
Posted By mjgh06
arb, WOW what a way for your dil to find out she...

arb, WOW what a way for your dil to find out she was pregnant. Congrats on the upcoming baby addition to your family!

Julie, hopefully it is not the eggs giving you hives. But better to know...
Showing results 1 to 40 of 300

 
Forum Jump

All times are GMT -7. The time now is 11:59 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.