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Showing results 1 to 40 of 300
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Search: Posts Made By: canadiangirl
Forum: Main Lowcarb Lobby 11-16-2013, 12:05 PM
Replies: 6
Views: 669
Posted By canadiangirl
B- bran buds with almond milk, coffee with...

B- bran buds with almond milk, coffee with splenda and cream x2
L- cabbage soup, salad, water
D- cabbage soup
Forum: Main Lowcarb Lobby 11-15-2013, 09:28 AM
Replies: 9
Views: 599
Posted By canadiangirl
B- 2 chicken drumsticks, coffee with splenda and...

B- 2 chicken drumsticks, coffee with splenda and cream x2
L- banana with peanut butter
D- suasage and eggs
Forum: Main Lowcarb Lobby 11-14-2013, 11:50 AM
Replies: 11
Views: 956
Posted By canadiangirl
Welcome!!!!!

Welcome!!!!!
Forum: Main Lowcarb Lobby 11-13-2013, 06:53 PM
Replies: 14
Views: 752
Posted By canadiangirl
B- coffee with splenda and cream x2 L- bacon...

B- coffee with splenda and cream x2
L- bacon and 2 fried eggs
D- wings, butternet squash fries, and caesar

Big appetite today!!....lots and lots of water
Forum: Low Carb Recipe Help & Suggestions 11-12-2013, 04:49 PM
Replies: 7
Views: 3,885
Posted By canadiangirl
I have made kale chips a ton of time in my...

I have made kale chips a ton of time in my dehydrator and they are really good. There are some great recipes with red pepper and walnuts ( i always used sunflower seeds). My new favorite snack is...
Forum: Main Lowcarb Lobby 10-29-2013, 03:26 PM
Replies: 9
Views: 595
Posted By canadiangirl
B- 2 hard boiled eggs L- chilli D- caesar...

B- 2 hard boiled eggs
L- chilli
D- caesar salad and beets
Forum: Main Lowcarb Lobby 10-28-2013, 03:19 PM
Replies: 14
Views: 955
Posted By canadiangirl
B-slice of cauli crust pizza, 1 coffee with...

B-slice of cauli crust pizza, 1 coffee with splenda and cream
L- sautéed chicken strips
D- sautéed onion, beets, and acorn squash in butter
S- coffee with splenda and cream

Lots of water
Forum: Main Lowcarb Lobby 10-25-2013, 05:30 AM
Replies: 393
Views: 51,535
Posted By canadiangirl
So true! I have a hard time looking in the mirror...

So true! I have a hard time looking in the mirror and feeling good about what I see. I tend to focus on the scale and the size of my pants to make myself realize what I have accomplished.
Forum: Main Lowcarb Lobby 10-24-2013, 05:57 PM
Replies: 34
Views: 2,058
Posted By canadiangirl
Swiss Chalet! I get a half roasted chicken and...

Swiss Chalet! I get a half roasted chicken and replace the fries with a caesar salad! If I am dying for dessert they have really good diabetic ice cream!
Forum: Main Lowcarb Lobby 10-24-2013, 03:57 PM
Replies: 14
Views: 654
Posted By canadiangirl
B- coffee with splenda and cream x2 L- 2 hard...

B- coffee with splenda and cream x2
L- 2 hard boiled eggs dipped in Ranch dressing
D- crustless quiche ( ham bacon onion cheese)

Lots of water
Forum: Main Lowcarb Lobby 10-24-2013, 08:03 AM
Replies: 393
Views: 51,535
Posted By canadiangirl
I weigh 125-130 and wear a sm- med top and a 6-8...

I weigh 125-130 and wear a sm- med top and a 6-8 bottom ( I am hippy!)
Forum: Main Lowcarb Lobby 10-24-2013, 05:04 AM
Replies: 20
Views: 1,238
Posted By canadiangirl
While your body adjusts to low carb again I would...

While your body adjusts to low carb again I would eat at meal "times". Egg and meat fast is a great way to jump start ketosis. I have recently decided to only eat when hungry and have found a way...
Forum: Main Lowcarb Lobby 09-27-2013, 11:29 AM
Replies: 12
Views: 1,981
Posted By canadiangirl
B- 2 coffees with splenda and cream D- Ribs and...

B- 2 coffees with splenda and cream
D- Ribs and butternut squash fries
S- Bad Girl I know, nachos with cheese and peppers! (its date night!!)
Forum: Main Lowcarb Lobby 09-27-2013, 10:49 AM
Replies: 13
Views: 1,972
Posted By canadiangirl
Funny to see this post now, I just saw this in...

Funny to see this post now, I just saw this in our local grocery store! I wonder if I could make my own in my dehydrator?
Forum: Main Lowcarb Lobby 09-27-2013, 07:00 AM
Replies: 30
Views: 3,633
Posted By canadiangirl
In ketosis I am rarely hungery but I made such a...

In ketosis I am rarely hungery but I made such a routine out of meal times that I ate regardless to ensure that I got enough fat and calories to lose weight. I have been stalled since last November!...
Forum: Main Lowcarb Lobby 09-16-2013, 04:01 PM
Replies: 9
Views: 951
Posted By canadiangirl
B- coffee with cream and splenda x2 D-...

B- coffee with cream and splenda x2
D- rotisserie chicken leg, butternut squash fries and caesar salad

Lots of water!!!
Forum: Main Lowcarb Lobby 09-13-2013, 04:05 PM
Replies: 10
Views: 676
Posted By canadiangirl
Good day all! B- 2 coffees with cream and...

Good day all!
B- 2 coffees with cream and splenda
L- snack pk of salted nori, and a cheese string
S- hazelnut coffee
D- chicken caesar salad

Lots of water
Forum: Main Lowcarb Lobby 09-12-2013, 12:55 PM
Replies: 16
Views: 909
Posted By canadiangirl
Hi all, B- 2 coffees and 1/4 chicken breast ...

Hi all,
B- 2 coffees and 1/4 chicken breast
L- a few grape tomatoes (havent had much of an appetite lately)
D- stuffed pepper and a caesar salad
Forum: Low Carb Recipe Help & Suggestions 08-01-2013, 09:19 AM
Replies: 13
Views: 3,134
Posted By canadiangirl
You can buy it at a bulk food store or health...

You can buy it at a bulk food store or health food store. Its cheesy (but not cheese) flakes kinda like parmesan that creates a cheesy, crunchy coating.
Forum: Main Lowcarb Lobby 08-01-2013, 08:38 AM
Replies: 11
Views: 908
Posted By canadiangirl
B- coffee with splenda and cream 3x, 3 scrambled...

B- coffee with splenda and cream 3x, 3 scrambled eggs with hwc and some ketchup
L- 3 scrambled eggs with hwc
D- cauliflower buffalo bites

Did a 2 day strict meat and egg fast (to beat the...
Forum: Main Lowcarb Lobby 07-31-2013, 06:41 AM
Replies: 18
Views: 2,062
Posted By canadiangirl
Sometimes its so hard to resist the urge to just...

Sometimes its so hard to resist the urge to just eat what's in front of your face. If I have a slip I usually pay the price with tummy pains and bloat and gas so one day I'll learn that it really...
Forum: Low Carb Recipe Help & Suggestions 07-03-2013, 05:54 PM
Replies: 12
Views: 7,747
Posted By canadiangirl
I love sushi too and miss it soooo much so I gave...

I love sushi too and miss it soooo much so I gave it a shot and wow!

http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/801400-sushi-rolls.html
Forum: Low Carb Recipe Help & Suggestions 06-24-2013, 06:33 PM
Replies: 2
Views: 908
Posted By canadiangirl
This one will fill you to the brim! 1.5 c hot...

This one will fill you to the brim!
1.5 c hot coffee
1 tbs coconut oil
1 tbs butter
1 scoop vanilla protein powder
1 egg

Add the egg very last and blend immediately to avoid cooking the egg...
Forum: Main Lowcarb Lobby 06-20-2013, 07:00 AM
Replies: 35
Views: 2,816
Posted By canadiangirl
So true! (All of it!) Its been 6 month since I...

So true! (All of it!)
Its been 6 month since I lost a pound but never have I thought to stop...stop what? This woe makes me feel amazing and in control. It has become pretty effortless now so even...
Forum: Main Lowcarb Lobby 06-18-2013, 12:49 PM
Replies: 21
Views: 932
Posted By canadiangirl
Yay congrats! You have done great!!

Yay congrats! You have done great!!
Forum: Low Carb Recipe Help & Suggestions 06-17-2013, 05:50 PM
Replies: 25
Views: 5,160
Posted By canadiangirl
I dont remember where I can across this recipe...

I dont remember where I can across this recipe and I have modified it a tad.
In the TAll magic bullet cup or a blender, add 1.5 c hot coffee, 1 tbs unsalted butter, 1 tbs coconut oil, a scoop of...
Forum: Main Lowcarb Lobby 06-14-2013, 04:24 PM
Replies: 16
Views: 692
Posted By canadiangirl
B- hot "cereal", coffee with splenda and cream 2x...

B- hot "cereal", coffee with splenda and cream 2x
L- dq double bacon cheese burger (lettuce bun), sm side salad, diet coke
D- pork chop, garden salad, and 2 egg white wraps sprinkled with cinnamon...
Forum: Main Lowcarb Lobby 06-14-2013, 11:57 AM
Replies: 23
Views: 2,561
Posted By canadiangirl
I tend to stick to the same resteraunts, Swiss...

I tend to stick to the same resteraunts, Swiss Chalet and Red Lobster. I splurge at red lobster and get surf and turf with a salad. I also get escargot, I am sure they are some carbs from thickening...
Forum: Main Lowcarb Lobby 06-14-2013, 06:45 AM
Replies: 14
Views: 1,133
Posted By canadiangirl
You are right on the mark , you definately didnt...

You are right on the mark , you definately didnt misspeak! I appreciate everyones input and you basically said what I already know but hearing it helps so thank-you.
Forum: Main Lowcarb Lobby 06-14-2013, 06:27 AM
Replies: 14
Views: 1,133
Posted By canadiangirl
Thanks for the advice! I have come to the...

Thanks for the advice! I have come to the conclusion awhile ago that I do need to tweek things to keep going on my journey but at this moment I am working hard on my fitness goals and just am not...
Forum: Main Lowcarb Lobby 06-14-2013, 05:13 AM
Replies: 14
Views: 1,133
Posted By canadiangirl
Its been a year!

So I cant believe it has already been a year, as of June 12/12 since re committing to low carb. During my first go at low carb I treated it like a diet and gained it all back. My promise to myself...
Forum: Main Lowcarb Lobby 06-13-2013, 07:00 PM
Replies: 20
Views: 885
Posted By canadiangirl
B- 2x coffee with splenda and cream, egg salad on...

B- 2x coffee with splenda and cream, egg salad on 2 thin slices of home made lc bread
L- hot "cereal" ( 1/4 c ricotta, 1 egg, 1/2 c water, 2tbs flax nuke for 2:30, stir midway, sweaten to taste and...
Forum: Main Lowcarb Lobby 06-12-2013, 04:42 PM
Replies: 18
Views: 825
Posted By canadiangirl
B- 2 hardboiled eggd, 2x coffee with splenda and...

B- 2 hardboiled eggd, 2x coffee with splenda and cream
L- chilli and a coke zero
D- 2 burger patties with cheddar cheese, lettuce and mustard. An atkins coconut bar.
Forum: Main Lowcarb Lobby 06-11-2013, 12:37 PM
Replies: 19
Views: 874
Posted By canadiangirl
B- 2 hardboiled eggs, 2x coffee with splenda and...

B- 2 hardboiled eggs, 2x coffee with splenda and cream
L- egg salad in homemade lc bread, 10 cherries
D- oven baked salmon coated in mayo and herbs, cauli mash
S- coffee with sf vanilla and hwc
Forum: Main Lowcarb Lobby 06-10-2013, 07:58 PM
Replies: 20
Views: 737
Posted By canadiangirl
B- 2x coffee with splenda and 18% cream, 2 hard...

B- 2x coffee with splenda and 18% cream, 2 hard boiled eggs
L- got too busy and forgot to eat
D- pork chop, 1 c iceberg lettuce with a can of tuna (1tbs mayo)
S- coffee with splenda and cream
...
Forum: Main Lowcarb Lobby 06-05-2013, 06:21 PM
Replies: 24
Views: 973
Posted By canadiangirl
B- ham steak, a fried egg, coffee with splenda...

B- ham steak, a fried egg, coffee with splenda and hwc 2x
L- buffet restaurant: taco salad, cucumber greek salad, 1/2 spicey sausage, brocolli with cheese sauce, cottage cheese with some fresh...
Forum: Main Lowcarb Lobby 06-04-2013, 10:39 AM
Replies: 24
Views: 973
Posted By canadiangirl
B- Protein shake( vanilla whey, 1c coconut almond...

B- Protein shake( vanilla whey, 1c coconut almond milk, 2 tbs frozen blueberries), coffee
L- 3 scrambled eggs and 2 slices of lc bread toasted with peanut butter
D- salmon, cauliflower mash and...
Forum: Main Lowcarb Lobby 06-03-2013, 04:01 PM
Replies: 21
Views: 898
Posted By canadiangirl
B- Source Greek Yogurt (4g), coffee with splenda...

B- Source Greek Yogurt (4g), coffee with splenda and cream
L- pepperoni stick
D- bbq hamburger patty with cheese, seasoned pork on the bbq, garden salad with ranch
Forum: Main Lowcarb Lobby 06-03-2013, 07:18 AM
Replies: 12
Views: 1,323
Posted By canadiangirl
Silly question here but is seltzer water the same...

Silly question here but is seltzer water the same as club soda?? This sounds yummy! I was planning on buying a soda stream so I could have diet orange soda so this is much cheaper!
Forum: Main Lowcarb Lobby 06-03-2013, 07:14 AM
Replies: 15
Views: 832
Posted By canadiangirl
B- bacon and an omelet (egg, cream, red pepper,...

B- bacon and an omelet (egg, cream, red pepper, onion, and a .5oz feta), 3x coffee with splenda and 18% cream, acv tonic, and water with fresh lemon and mint leaves
L- Taco Salad, acv tonic, water...
Showing results 1 to 40 of 300

 
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