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Search: Posts Made By: oropendola
Forum: JUDDD 07-25-2012, 06:49 AM
Replies: 1,005
Views: 37,535
Posted By oropendola
07/01 UD 194.2 07/02 DD 195.0 07/03 UD 193.4 ...

07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8 Trying Dr Kwasniewski Optimum Diet with JUDDD
07/07 UD 190.6
07/08 DD 189.8
07/09 UD 189.9
07/10...
Forum: JUDDD 07-24-2012, 06:40 PM
Replies: 67
Views: 3,823
Posted By oropendola
The dress is lovely and you look beautiful! WOW!

The dress is lovely and you look beautiful! WOW!
Forum: JUDDD 07-24-2012, 06:38 PM
Replies: 67
Views: 3,823
Posted By oropendola
{{{{{{{{{{{{{{{ Yam Yam }}}}}}}}}}}}}}}} I know...

{{{{{{{{{{{{{{{ Yam Yam }}}}}}}}}}}}}}}} I know just what you mean. I took several days off because I'm just drifting along. I tried to get my mojo back adding DrK to JUDDD and it worked for a few...
Forum: JUDDD 07-24-2012, 02:25 PM
Replies: 11
Views: 1,034
Posted By oropendola
7/24 DD 593 cal B: turmeric 1 tsp, Protein...

7/24 DD 593 cal
B: turmeric 1 tsp, Protein Shake Nectar Sweets, coconut Oil
L: Amy Lu Chicken burger, 1 slice low cal jarlsberg cheese
S: gluc jello
D: Chili Dog Egg Mug no dog
S: Protein Shake...
Forum: JUDDD 07-24-2012, 02:12 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
07/02 DD 195.0 07/03 UD 193.4 07/04 DD 192.6 ...

07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8 Trying Dr Kwasniewski Optimum Diet with JUDDD
07/07 UD 190.6
07/08 DD 189.8
07/09 UD 189.9
07/10 DD 188.4
07/11...
Forum: JUDDD 07-18-2012, 11:24 AM
Replies: 2,295
Views: 122,857
Posted By oropendola
Loving yourself is the best present. :high5:

Loving yourself is the best present. :high5:
Forum: JUDDD 07-18-2012, 11:22 AM
Replies: 2,295
Views: 122,857
Posted By oropendola
:rofl::rofl::rofl: at the entire thread! I...

:rofl::rofl::rofl: at the entire thread! I thought the very same thing!

:high5:Yam-Yam
Forum: Recipe Forum Sticky Threads 07-18-2012, 11:15 AM
Replies: 1,191
Views: 457,712
Posted By oropendola
I'm enjoying this. I posted on DDs thread but...

I'm enjoying this. I posted on DDs thread but thought I'd post here too.

Turmeric Almond Butter Gluc Jello
1 T almond butter
1 fl oz Monin SF Vanilla Syrup
1 tsp turmeric
1 tsp gluc powder...
Forum: JUDDD 07-18-2012, 11:08 AM
Replies: 1,476
Views: 358,405
Posted By oropendola
I'm enjoying this on my down days. It has a nice...

I'm enjoying this on my down days. It has a nice mouth feel and is a good way to get my turmeric in. My knee thanks me. :)

Turmeric Almond Butter Gluc Jello
1 T almond butter
1 fl oz Monin SF...
Forum: JUDDD 07-18-2012, 10:51 AM
Replies: 1,005
Views: 37,535
Posted By oropendola
07/01 UD 194.2 07/02 DD 195.0 07/03 UD 193.4 ...

07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8 Trying Dr Kwasniewski Optimum Diet with JUDDD
07/07 UD 190.6
07/08 DD 189.8
07/09 UD 189.9
07/10...
Forum: Other Plans 07-16-2012, 09:18 PM
Replies: 1,237
Views: 84,812
Posted By oropendola
Which means I'm right where I'm supposed to be...

Which means I'm right where I'm supposed to be most of the time. Yay! I think I was able to do one 368 calorie day. The health plus is why I added DrK to JUDDD. I don't want to give that up. BUT...
Forum: JUDDD 07-16-2012, 02:06 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
07/01 UD 194.2 07/02 DD 195.0 07/03 UD 193.4 ...

07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8 Trying Dr Kwasniewski Optimum Diet with JUDDD
07/07 UD 190.6
07/08 DD 189.8
07/09 UD 189.9
07/10...
Forum: JUDDD 07-16-2012, 02:04 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
woot woot! Nice drop and you're having a...

woot woot! Nice drop and you're having a wonderful month! I love your photo. I saw fairy wrens in Australia years ago. They're so beautiful.
Forum: JUDDD 07-16-2012, 02:00 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
WOW! WTG! and very close to your July goal too!...

WOW! WTG! and very close to your July goal too! :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:58 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
Hang in there. It can take 2-4 weeks for the...

Hang in there. It can take 2-4 weeks for the SIRT-1 to kick in. You're heading down. :)
Forum: JUDDD 07-16-2012, 01:53 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
Lot's of bouncing on JUDDD. Congrats on your 2...

Lot's of bouncing on JUDDD. Congrats on your 2 lbs! :jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:52 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
Another Whoosh! WTG Dawn!...

Another Whoosh! WTG Dawn! :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:51 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
Whoosh! :jumpjoy::jumpjoy::jumpjoy:

Whoosh! :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:50 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
woot woot 1.5 :jumpjoy::jumpjoy:

woot woot 1.5 :jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:49 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
woot woot for making your goal!...

woot woot for making your goal! :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:48 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
Don't you love those post vacation drops?...

Don't you love those post vacation drops? :jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:46 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
WTG! 1+ :jumpjoy::jumpjoy:

WTG! 1+ :jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:44 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
2+ WTG! :jumpjoy::jumpjoy::jumpjoy:

2+ WTG! :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:43 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
Definitely! Congratulations and Happy Birthday!...

Definitely! Congratulations and Happy Birthday! :jumpjoy::jumpjoy:
Forum: JUDDD 07-16-2012, 01:42 PM
Replies: 1,005
Views: 37,535
Posted By oropendola
:jumpjoy::jumpjoy::jumpjoy: Congratulations!

:jumpjoy::jumpjoy::jumpjoy: Congratulations!
Forum: Other Plans 07-16-2012, 01:31 PM
Replies: 1,237
Views: 84,812
Posted By oropendola
The Johnson calculator recommends 368 calories...

The Johnson calculator recommends 368 calories but I didn't do well there.

7/16 DD
B: Protein Shake Nectar Sweets DrK 1/2 scoop, coconut oil
S: Turmeric Almond Gluc Jello
L: mayo, egg,...
Forum: Other Plans 07-15-2012, 01:53 PM
Replies: 1,237
Views: 84,812
Posted By oropendola
I found DrK a week ago and added it to my JUDDD...

I found DrK a week ago and added it to my JUDDD regime. I'm happy to find this thread and will spend days reading back. :) I'm trying to keep the percentages while still doing UD and DD. DDs are a...
Forum: Other Plans 07-15-2012, 01:40 PM
Replies: 23
Views: 7,144
Posted By oropendola
New to Dr K and not doing it strictly, but adding...

New to Dr K and not doing it strictly, but adding it to JUDDD while keeping my percentages. I hope it's ok if I join.

7/15 UD
B: coconut oil 1T, Chia Ricotta Breakfast
S: Strawberry...
Forum: JUDDD 07-15-2012, 11:02 AM
Replies: 1,005
Views: 37,535
Posted By oropendola
tyvm :) WOW! You're down 7 this month!...

tyvm :) WOW! You're down 7 this month! :jumpjoy::jumpjoy::jumpjoy:
Sometimes I forget to look at the bigger picture. ;-)
Forum: JUDDD 07-15-2012, 09:41 AM
Replies: 1,005
Views: 37,535
Posted By oropendola
07/01 UD 194.2 07/02 DD 195.0 07/03 UD 193.4 ...

07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8 Trying Dr Kwasniewski Optimum Diet with JUDDD
07/07 UD 190.6
07/08 DD 189.8
07/09 UD 189.9
07/10...
Forum: JUDDD 07-15-2012, 09:41 AM
Replies: 1,005
Views: 37,535
Posted By oropendola
:jumpjoy::jumpjoy:

:jumpjoy::jumpjoy:
Forum: JUDDD 07-15-2012, 09:39 AM
Replies: 1,005
Views: 37,535
Posted By oropendola
WTG! :jumpjoy::jumpjoy::jumpjoy:

WTG! :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 07-12-2012, 10:27 AM
Replies: 1,005
Views: 37,535
Posted By oropendola
Posting sporadically. I just learned a friend...

Posting sporadically. I just learned a friend has lung cancer and my online time is spent doing research for her.

I wish you all a good week.
07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4...
Forum: JUDDD 07-10-2012, 08:45 PM
Replies: 2,295
Views: 122,857
Posted By oropendola
Woot woot! I've never had an afternoon low. ...

Woot woot! I've never had an afternoon low. :notwrthy::notwrthy:
Forum: JUDDD 07-10-2012, 08:43 PM
Replies: 2,295
Views: 122,857
Posted By oropendola
Yes, it must be! It's available for loan to...

Yes, it must be! It's available for loan to anyone who needs a whoosh! :hugs:
Forum: JUDDD 07-10-2012, 08:40 PM
Replies: 2,295
Views: 122,857
Posted By oropendola
Absolutely! Fabulous progress! :jumpjoy::jumpjoy:

Absolutely! Fabulous progress! :jumpjoy::jumpjoy:
Forum: JUDDD 07-10-2012, 08:39 PM
Replies: 2,295
Views: 122,857
Posted By oropendola
Here here! Thank you Beverly!

Here here! Thank you Beverly!
Forum: JUDDD 07-10-2012, 08:37 PM
Replies: 2,295
Views: 122,857
Posted By oropendola
Yay! wellness is king...or queen. One step at a...

Yay! wellness is king...or queen. One step at a time. I hope the other issues are resolved soon. :)
Forum: JUDDD 07-10-2012, 08:35 PM
Replies: 2,295
Views: 122,857
Posted By oropendola
Thank you, thank you. :) You're quite a model...

Thank you, thank you. :) You're quite a model for maintenance. I will get there some day.
Forum: JUDDD 07-10-2012, 08:33 PM
Replies: 2,295
Views: 122,857
Posted By oropendola
Thanks! It's quite a surprise to me. I agree...

Thanks! It's quite a surprise to me. I agree the board is a real mood booster. :)
Showing results 1 to 40 of 300

 
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