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Search: Posts Made By: jamistar77
Forum: Main Lowcarb Lobby 07-21-2010, 08:36 AM
Replies: 1,429
Views: 482,408
Posted By jamistar77
Aren't those intervals great! They sure help...

Aren't those intervals great! They sure help build endurance fast!
Forum: Main Lowcarb Lobby 07-21-2010, 08:35 AM
Replies: 1,429
Views: 482,408
Posted By jamistar77
Well, when you are ready, there are a lot of...

Well, when you are ready, there are a lot of people in the muscle matters section that will help you along. I was freaked out when I thought of eating carbs! I was only eating about 10 total carbs...
Forum: Main Lowcarb Lobby 07-21-2010, 07:41 AM
Replies: 1,429
Views: 482,408
Posted By jamistar77
I loved Atkins. I only did it for about 4 months...

I loved Atkins. I only did it for about 4 months until I started BFL.
I wound only lower your fats IF you are going to start eating carbs.
I eat moderate carbs/prot. and low fat. I shuffle...
Forum: Main Lowcarb Lobby 07-21-2010, 07:10 AM
Replies: 1,429
Views: 482,408
Posted By jamistar77
Not dumb at all!! This sounds silly but, Abs are...

Not dumb at all!! This sounds silly but, Abs are made in the kitchen! LOL Eating a clean diet with the appropriate cals will help you lose body fat. Then the abs appear! I hate saying this, but,...
Forum: Main Lowcarb Lobby 07-20-2010, 01:12 PM
Replies: 1,429
Views: 482,408
Posted By jamistar77
Thank YOU!!! LOL YEP body for life!! Its...

Thank YOU!!! LOL

YEP body for life!! Its a great program! There is some good info on it in the Muscle Matters section :D
Forum: Main Lowcarb Lobby 07-20-2010, 12:37 PM
Replies: 1,429
Views: 482,408
Posted By jamistar77
I totally agree with this! Heavy lifting is what...

I totally agree with this! Heavy lifting is what got me in the shape I'm in! I started with 15lbs and worked my way up. If it gets easy, I increase. Now I use 25lb dumbbells for my bicep curls and...
Forum: Main Lowcarb Lobby 07-20-2010, 06:37 AM
Replies: 1,429
Views: 482,408
Posted By jamistar77
Thanks Angie!! wow, I haven't seen you in a long...

Thanks Angie!! wow, I haven't seen you in a long time girl!
Forum: Main Lowcarb Lobby 07-20-2010, 06:37 AM
Replies: 1,429
Views: 482,408
Posted By jamistar77
WOW girl! Now THAT is a transformation! You are...

WOW girl! Now THAT is a transformation! You are a completely different person! Gorgeous!
Forum: Recipe Forum Sticky Threads 07-20-2010, 06:34 AM
Replies: 618
Views: 373,590
Posted By jamistar77
I think this is the thread that we are on now??

I think this is the thread that we are on now??
Forum: Recipe Forum Sticky Threads 07-20-2010, 06:33 AM
Replies: 618
Views: 373,590
Posted By jamistar77
I used the one in the green can. The finely...

I used the one in the green can. The finely grated type. :D
Forum: Main Lowcarb Lobby 07-19-2010, 06:10 PM
Replies: 1,429
Views: 482,408
Posted By jamistar77
thank you Monkee ;) it is a great program. I...

thank you Monkee ;) it is a great program. I love it!!
Forum: Main Lowcarb Lobby 07-19-2010, 05:45 PM
Replies: 1,429
Views: 482,408
Posted By jamistar77
Thank you Lisa!! Your advice really helped!!

Thank you Lisa!! Your advice really helped!!
Forum: Recipe Forum Sticky Threads 07-19-2010, 05:28 PM
Replies: 618
Views: 373,590
Posted By jamistar77
I KNOW!! Isn't it great! The texture is so...

I KNOW!! Isn't it great! The texture is so good!! I added parm cheese to my mixture and it made it ever better. I subbed 1/2 cup of the mozzarella for 1/2 cup parm.
Just a suggestion.
Forum: Recipe Forum Sticky Threads 07-19-2010, 05:02 PM
Replies: 618
Views: 373,590
Posted By jamistar77
This IS GOOD!! I used to make it all the time...

This IS GOOD!! I used to make it all the time when I was on Atkins! It sticks terribly though. I used parchment paper on my cookie sheet and it slid right off. ALSO after it baked, I flipped it...
Forum: Atkins Induction 07-15-2010, 06:43 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Good Morning!! How is everyone? WHERE is...

Good Morning!! How is everyone? WHERE is everyone?
Forum: Atkins Induction 07-12-2010, 06:12 AM
Replies: 514
Views: 22,633
Posted By jamistar77
wait a minute... I'm never the first one to post...

wait a minute... I'm never the first one to post in here.

Good morning....morning....morning... LOL **echos** through the room.

I hope you are all getting a great start to a new day/week.
Forum: Atkins Induction 07-08-2010, 06:59 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Noir, Yah for you passing up the rice and bean! ...

Noir, Yah for you passing up the rice and bean! They are good huh!!?? Im happy you were able to wake up and feel good about your choices. That is such a great feeling. I have been having Regrets...
Forum: Atkins Induction 07-07-2010, 07:14 AM
Replies: 514
Views: 22,633
Posted By jamistar77
I am the other way around with the scale! I have...

I am the other way around with the scale! I have anxiety about it. Just looking at it freaks me out! I have to have perfect conditions. Skinny day, fasted, and emptied.. LOL TMI
Every time I...
Forum: Atkins Induction 07-06-2010, 11:03 AM
Replies: 514
Views: 22,633
Posted By jamistar77
I did awful!! All weekend! LOL I ate badly...

I did awful!! All weekend! LOL I ate badly everyday. Well not all day everyday, but at least one bad meal and some candy.. LOL I am extra squishy and YUCK feeling today....still. LOL
Enough...
Forum: Atkins Induction 07-03-2010, 05:44 AM
Replies: 514
Views: 22,633
Posted By jamistar77
:hyst: OHGosh. I know right!!

:hyst: OHGosh. I know right!!
Forum: Atkins Induction 06-30-2010, 08:49 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Hi Jessie~ Yikes! Most of that IS water weight,...

Hi Jessie~ Yikes! Most of that IS water weight, easy come easy go. You'll get your weight back before you know it! You can do it! NO CHEATS! Thats hard isn't it. Staying prepared is so...
Forum: Atkins Induction 06-29-2010, 02:57 PM
Replies: 514
Views: 22,633
Posted By jamistar77
Noir, those sound SO good! I am really wanting a...

Noir, those sound SO good! I am really wanting a sweet treat! DH keeps talking about those desert pizzas with the cinnamon crumbly topping... *sigh* this is gunna be a long night! LOL
Forum: Atkins Induction 06-27-2010, 09:05 AM
Replies: 514
Views: 22,633
Posted By jamistar77
I miss those oopsies!!

I miss those oopsies!!
Forum: Atkins Induction 06-26-2010, 01:38 PM
Replies: 514
Views: 22,633
Posted By jamistar77
:hyst::hyst: boy did I ever! :D

:hyst::hyst:

boy did I ever! :D
Forum: Atkins Induction 06-26-2010, 01:38 PM
Replies: 514
Views: 22,633
Posted By jamistar77
Linda's Low Carb Menus & Recipes - Home...

Linda's Low Carb Menus & Recipes - Home (http://www.genaw.com/lowcarb/)

This is Linda Sue's recipe website. It has some GREAT recipes, with nutritional values included. My favorite is the White...
Forum: Atkins Induction 06-26-2010, 01:34 PM
Replies: 514
Views: 22,633
Posted By jamistar77
Right now I am really big into grilled chicken...

Right now I am really big into grilled chicken salads. I use that McCormick seasonings packets and sprinkle the meat with that. I switch my meats up quite a bit too. Use different types of meat in...
Forum: Atkins Induction 06-25-2010, 06:49 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Oh boy, that would be tough! I love all the...

Oh boy, that would be tough! I love all the things mentioned, and I eat all the things mentioned... except Kettle corn, that one isn't on my plan :laugh:
Forum: Atkins Induction 06-23-2010, 06:31 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Jami likey cheese!!

Jami likey cheese!!
Forum: Atkins Induction 06-23-2010, 06:30 AM
Replies: 514
Views: 22,633
Posted By jamistar77
:rofl: GOOD! That would be scary!!

:rofl: GOOD! That would be scary!!
Forum: Atkins Induction 06-22-2010, 06:18 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Thank you! Im sure everything will be just fine....

Thank you! Im sure everything will be just fine. Its just another challenge. :D


You only eat once a day?? :stars: I remember when I was doing Atkins I would always forget to eat.. Never...
Forum: Atkins Induction 06-21-2010, 01:09 PM
Replies: 514
Views: 22,633
Posted By jamistar77
soap hippie. I get all my carbs from the original...

soap hippie. I get all my carbs from the original sources. I do on occasion have lc wraps and I count total carbs from everything. I was pretty much by the book when I did atkins. All my meals are...
Forum: Atkins Induction 06-21-2010, 11:14 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Hi everyone! Thank you all for your concern. ...

Hi everyone! Thank you all for your concern. Its not a brain tumor.. It appears to be Multiple Sclerosis. There is no emergent reason to get to a DR because there is nothing that can be done. no...
Forum: Atkins Induction 06-21-2010, 11:12 AM
Replies: 514
Views: 22,633
Posted By jamistar77
NO TUMOR!! LOL I said, Its not like I found a...

NO TUMOR!! LOL I said, Its not like I found a tumor.. :D Its white matter disease, or appears to be. OR Multiple Sclerosis. There are NO meds I can take that actually make the disease go away.....
Forum: Atkins Induction 06-20-2010, 05:35 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Tara~ I will go to the Dr. I need to get some...

Tara~ I will go to the Dr. I need to get some things taken care of first though so I dont have thousands of dollars of medical bills for testing. MS will progress whether or not Im on treatment...
Forum: Atkins Induction 06-17-2010, 03:55 PM
Replies: 514
Views: 22,633
Posted By jamistar77
Tara~ Im sorry your in a funk! I wish I had some...

Tara~ Im sorry your in a funk! I wish I had some magical words to give you. I guess we all have our cycles dont we. Either we are on fire with motivation, or tanked... LOL
Its seems like stress...
Forum: Atkins Induction 06-14-2010, 07:44 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Good Morning everyone! I hope you are all happy...

Good Morning everyone! I hope you are all happy and healthy today!

Peachie~ I hope you get all your stuff done! I have a lot to do too. Normally I dont get any house stuff done on the...
Forum: Atkins Induction 06-12-2010, 06:46 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Good Morning Peachie!! What cha doing today? I...

Good Morning Peachie!! What cha doing today? I am working.. not much going on here.. looks like a nice day so far!
Forum: Atkins Induction 06-10-2010, 07:45 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Soap Hippie, Congrats on your losses! It DOES...

Soap Hippie, Congrats on your losses! It DOES help and motivate when people notice your accomplishments!

Hi Tara!

Jessie~ WTG on your 3 pounds!! LC is such a great way to lose weight! ...
Forum: Atkins Induction 06-09-2010, 11:39 AM
Replies: 514
Views: 22,633
Posted By jamistar77
Hi Jessie! Ive been great! Yep, lots of people...

Hi Jessie! Ive been great! Yep, lots of people come and go, but they ALWAYS come back home :heart: :D
Glad to see that you are back and here to stay!

Tara YUM on the onion rings! I have...
Forum: Atkins Induction 06-06-2010, 10:01 AM
Replies: 514
Views: 22,633
Posted By jamistar77
hi

hi
Showing results 1 to 40 of 108

 
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