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Search: Posts Made By: Grace
Forum: JUDDD 11-18-2012, 07:00 AM
Replies: 26
Views: 1,492
Posted By Grace
Penzy's Rogan Josh spice. It rocks! I think it's...

Penzy's Rogan Josh spice. It rocks! I think it's for some mid-eastern lamb dish but adding it to chicken or beef broth makes it taste like it's got meat in it. Works to fool my brain! I also always...
Forum: JUDDD 06-08-2012, 06:45 AM
Replies: 1
Views: 831
Posted By Grace
DD Liquids vs DD Solids

In reading Dr. Weil's article on IF he mentions fasting as being liquids. Has anyone experimented with consuming their DD calories in liquid form versus solid? I'm wondering if there is a...
Forum: JUDDD 06-05-2012, 02:49 PM
Replies: 3
Views: 1,201
Posted By Grace
I know what you mean about needing to ballpark...

I know what you mean about needing to ballpark the protein. I figure about 40 calories per ounce. Chicken is a little less - a ribeye with its fat is a little more - but overall this works pretty...
Forum: JUDDD 05-30-2012, 06:27 AM
Replies: 26
Views: 2,270
Posted By Grace
Wow! You didn't deserve that! Probably best you...

Wow! You didn't deserve that! Probably best you didn't argue with him because folks who judge the lifestyle/eating plans of others don't listen anyway!
Forum: JUDDD 05-24-2012, 05:50 AM
Replies: 72
Views: 5,688
Posted By Grace
Don't forget about beef or chicken broth. A warm...

Don't forget about beef or chicken broth. A warm cup with an added splash of apple cider vinegar and a little hot sauce can stop the growelies.
Forum: JUDDD 05-22-2012, 08:31 PM
Replies: 444
Views: 179,213
Posted By Grace
I have two new DD staples: beef broth with a...

I have two new DD staples: beef broth with a good splash of apple cider vinegar and Tabasco and Healthy Choice Honey Balsamic Chicken (210 calories and fabulous!). I even eat the Honey Balsamic...
Forum: JUDDD 05-03-2012, 08:02 AM
Replies: 13
Views: 1,756
Posted By Grace
I'm soooo sure you WILL fit into your wedding...

I'm soooo sure you WILL fit into your wedding dress. :jumpjoy: Congratulations on having the optimism to order the smaller size and a pox on the snide sales lady!!!
Forum: JUDDD 04-12-2012, 08:17 AM
Replies: 92
Views: 5,821
Posted By Grace
I'm 3 months in and my down days are getting...

I'm 3 months in and my down days are getting harder too. I lost really well the first 2 months but the scale hasn't budged in a month even though I'm a religious calorie counter and have faithfully...
Forum: JUDDD 03-15-2012, 07:48 AM
Replies: 33
Views: 3,859
Posted By Grace
I have read also that IF will help insulin...

I have read also that IF will help insulin sensitivity. I've been diagnosed as "pre" but I really think that's a misnomer. I take Metformin. Mine has never gone over 150 even after a meal but it's...
Forum: JUDDD 03-14-2012, 08:00 AM
Replies: 37
Views: 2,523
Posted By Grace
I understand your frustration especially if you...

I understand your frustration especially if you are used to constantly adjusting what you eat like you do on LC. One of the refreshing things about this way of eating is freedom from fearing every...
Forum: JUDDD 03-13-2012, 10:37 AM
Replies: 45
Views: 2,594
Posted By Grace
Go with the permanent eyeliner! I've had the...

Go with the permanent eyeliner! I've had the permanent liner, full lips and eyebrows for 15 years. The eyebrows and the lips have faded as to be almost non-existent but the eyeliner hasn't faded a...
Forum: JUDDD 03-11-2012, 07:57 AM
Replies: 33
Views: 2,241
Posted By Grace
DD B: Coffee with HWC L: Iced tea with lemon...

DD
B: Coffee with HWC
L: Iced tea with lemon
D: Fajita chicken strips with lots of blackened bell pepper and onion strips (one whole pepper and one whole onion), 1 tablespoon light sour cream and...
Forum: JUDDD 03-09-2012, 01:36 PM
Replies: 1,476
Views: 358,193
Posted By Grace
Wienie-Thingy

I went to happy hour at my friend's condo in Florida and one couple brought this. It was the first thing to disappear. It just occurred to me that it would be a perfect all-day down-day meal. It's...
Forum: JUDDD 02-25-2012, 10:18 AM
Replies: 10
Views: 3,572
Posted By Grace
Shirl, when I look on the Perkins website it says...

Shirl, when I look on the Perkins website it says 700 also. Glad there aren't any of these near me!!!!!!!!!!!
Forum: JUDDD 02-25-2012, 09:20 AM
Replies: 32
Views: 3,006
Posted By Grace
I love reading your posts, Pat. You really think...

I love reading your posts, Pat. You really think through your answer and spend a lot of time on your posts. There is always a lot of wisdom and tons of compassion in your posts. I take away a...
Forum: JUDDD 02-17-2012, 08:01 AM
Replies: 2,295
Views: 122,813
Posted By Grace
I started a new thread on this and then realized...

I started a new thread on this and then realized I could have put it here. My big non-scale WooHoo is the extra free time I have. I no longer spend hours reading low-carb recipes searching for...
Forum: JUDDD 02-17-2012, 06:58 AM
Replies: 8
Views: 1,213
Posted By Grace
Ya'll are exactly right about the cost of some...

Ya'll are exactly right about the cost of some lc failures! I've certainly had my share of those! I really hadn't thought about the money saving feature not only of ingredients but of DH and me...
Forum: JUDDD 02-17-2012, 06:24 AM
Replies: 8
Views: 1,213
Posted By Grace
JUDDD makes for more free time!!!

I've just realized how much more free time I have now that I'm Juddding instead of low-carbing. I used to spend hours looking at low carb recipes on the internet trying to find suitable substitutes...
Forum: JUDDD 02-10-2012, 07:07 AM
Replies: 16
Views: 1,380
Posted By Grace
I was having a hungry down day and determined not...

I was having a hungry down day and determined not to eat anything until dinner because sometimes that just lights a fire in my belly that won't go out! I was really looking forward to the 420...
Forum: JUDDD 01-31-2012, 06:15 AM
Replies: 9
Views: 1,338
Posted By Grace
I think egg white omelets are a great source of...

I think egg white omelets are a great source of low calorie protein. I make them with 4 egg whites (60 calories with 14 grams of protein). I find most of the "egg" flavor to be in the white...
Forum: JUDDD 01-30-2012, 01:43 PM
Replies: 134
Views: 7,028
Posted By Grace
Three weeks and 11 pounds lighter so I'm in for...

Three weeks and 11 pounds lighter so I'm in for sure!
Forum: JUDDD 01-29-2012, 02:14 PM
Replies: 26
Views: 6,618
Posted By Grace
Egg white omelets with a cube of Laughing Cow...

Egg white omelets with a cube of Laughing Cow cheese has plenty of flavor, lots of protein and very few calories.
Forum: JUDDD 01-23-2012, 06:54 AM
Replies: 43
Views: 2,176
Posted By Grace
DD for me too. Having my usual DD Asian...

DD for me too. Having my usual DD Asian stir-fry.

I'll saute 1/2 an onion, a tablespoon smashed fresh ginger and a teaspoon chopped garlic in FF chicken broth. Then I'll add a whole package of...
Forum: JUDDD 01-20-2012, 09:44 AM
Replies: 10
Views: 1,466
Posted By Grace
I know what you mean, Majella. I enjoyed a...

I know what you mean, Majella. I enjoyed a wonderfully sweet crisp Honey Crisp apple today without thinking I was being naughty! I love what Pirate Jenny said. "Murder bad. Cake good."
Forum: JUDDD 01-20-2012, 07:14 AM
Replies: 10
Views: 1,466
Posted By Grace
Oh my gosh, Majella. I've done the same thing. ...

Oh my gosh, Majella. I've done the same thing. Cooking is my passion. Just a few days before I even knew JUDDD existed I was so weary of the foods on my low carb way of life that I decided to heck...
Forum: Main Lowcarb Lobby 01-17-2012, 03:02 PM
Replies: 26
Views: 2,133
Posted By Grace
You might go over to the JUDDD board and read...

You might go over to the JUDDD board and read about every other day fasting and its benefits. There's been quite a bit of research about the benefits of allowing your body a "rest" plus some great...
Forum: JUDDD 01-17-2012, 08:59 AM
Replies: 1,476
Views: 358,193
Posted By Grace
My DD go to is deviled egg whites. Cook the...

My DD go to is deviled egg whites. Cook the eggs, cut in half and discard (or feed to your precious pets) the egg yolks. Take about 1/4 of the white halves (I did 8 eggs, thus 16 halves so I took...
Forum: JUDDD 01-12-2012, 12:45 PM
Replies: 45
Views: 3,880
Posted By Grace
I buy Cafe du Monde in Asian grocery stores. They...

I buy Cafe du Monde in Asian grocery stores. They carry it because it's the coffee of choice for making Vietnamese "white" coffee with sweetened condensed milk over ice.
Forum: Low Carb Recipe Help & Suggestions 01-08-2012, 03:39 PM
Replies: 12
Views: 3,338
Posted By Grace
I find that they lose their "zip" after a couple...

I find that they lose their "zip" after a couple of days so if I still have some I put a good size dab of horseradish on top to give them some zing!
Forum: Low Carb Recipe Help & Suggestions 01-06-2012, 08:05 PM
Replies: 19
Views: 1,770
Posted By Grace
So glad you enjoyed it! A little chopped...

So glad you enjoyed it! A little chopped cilantro on top might be good too.
Forum: Low Carb Recipe Help & Suggestions 01-06-2012, 01:49 PM
Replies: 7
Views: 1,534
Posted By Grace
You might consider substituting celery for the...

You might consider substituting celery for the carrots to really lower the carbs.
Forum: Low Carb Recipe Help & Suggestions 01-06-2012, 05:32 AM
Replies: 19
Views: 1,770
Posted By Grace
How fun! I may try growing them this spring. I...

How fun! I may try growing them this spring. I can't wait to see your Mexican version. What's really funny about that is that I got this recipe from a Mexican friend in Mexico. I lived in central...
Forum: Low Carb Recipe Help & Suggestions 01-05-2012, 03:58 PM
Replies: 19
Views: 1,770
Posted By Grace
Barbo - how cool is it that you grow your own...

Barbo - how cool is it that you grow your own chayote???? In Mexico they grow them with the branches supported above kinda' like grapevines. Is that how you do it? I hope you enjoy the soup.
Forum: Low Carb Recipe Help & Suggestions 01-03-2012, 12:04 PM
Replies: 19
Views: 1,770
Posted By Grace
Cream of Chayote Soup

I got this recipe out to make today because it's cold and this is so satisfying so I thought I'd share it. I made this a lot pre low carb days and always felt guilty because of all the bacon and...
Forum: Low Carb Recipe Help & Suggestions 01-02-2012, 02:14 PM
Replies: 79
Views: 13,679
Posted By Grace
Hi, Jennifer. I just made this and I think it's...

Hi, Jennifer. I just made this and I think it's fabulous! I added a few dried cranberries. I love a bit of cereal before bed and this will be perfect. I was amused that you said you weren't sure...
Forum: Low Carb Recipe Help & Suggestions 12-31-2011, 02:57 PM
Replies: 21
Views: 4,976
Posted By Grace
I was never able to enjoy anything I made with...

I was never able to enjoy anything I made with any of the "isolates". The same for Carbquick and Carbalose. For me there's just a strange and unpleasant taste but I know others who don't even know...
Forum: Low Carb Recipe Help & Suggestions 12-30-2011, 07:41 PM
Replies: 24
Views: 4,486
Posted By Grace
Peggy, this looks great and doesn't use Carbquick...

Peggy, this looks great and doesn't use Carbquick which I don't care for. But let me tell you why I'm really so glad you posted this. I have looked for years for corn flavoring. I wonder why the...
Forum: Low Carb Recipe Help & Suggestions 12-28-2011, 06:02 AM
Replies: 2
Views: 937
Posted By Grace
Simple Hot Artichoke Dip/Side

Everyone but me seems to have had this or made this for years. Don't know how it has escaped me. I actually ate it as a side Christmas Eve because it's soooo carb friendly whereas the other stuff...
Forum: Low Carb Recipe Help & Suggestions 12-28-2011, 04:36 AM
Replies: 6
Views: 3,542
Posted By Grace
My grandmother couldn't serve black-eyed peas...

My grandmother couldn't serve black-eyed peas without "sweet tomatoes" on top. She used home canned but I just use a can of chopped tomatoes, add some raw onion and a packet of Splenda and cook...
Forum: Low Carb Recipe Help & Suggestions 12-27-2011, 05:37 PM
Replies: 13
Views: 1,161
Posted By Grace
Hmmm....I make this all the time. It's my "go...

Hmmm....I make this all the time. It's my "go to" dessert when I have company. Mine is always jiggly in the center but sets up on the edges and in an hour or so it's all set with the center still a...
Showing results 1 to 40 of 300

 
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