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Search: Posts Made By: Tyl
Forum: Low Carb Challenges! 04-08-2014, 05:51 PM
Replies: 165
Views: 5,245
Posted By Tyl
see that's the thing, wine bottles don't have...

see that's the thing, wine bottles don't have nutrition facts on them, they don't warn me of all the things in it I may want to avoid, if the bottle simply says "insert fav type of wine here" I can...
Forum: Low Carb Challenges! 04-08-2014, 05:46 PM
Replies: 165
Views: 5,245
Posted By Tyl
you got it love! come on to the crap free zone!

you got it love! come on to the crap free zone!
Forum: Low Carb Challenges! 04-07-2014, 04:34 PM
Replies: 165
Views: 5,245
Posted By Tyl
Lol Mondays are so stressful at work that by the...

Lol Mondays are so stressful at work that by the end of the day my teammate are all sending the emoticons w drinks in them half way thru the day!!! Lol I don't know why our work I'm uses those...
Forum: Low Carb Challenges! 04-07-2014, 04:32 PM
Replies: 165
Views: 5,245
Posted By Tyl
Thanks guys!!!

Thanks guys!!!
Forum: Low Carb Challenges! 04-07-2014, 02:11 PM
Replies: 165
Views: 5,245
Posted By Tyl
A testament to crap free living: Went to the...

A testament to crap free living:

Went to the doc last week. My first apt when I realized I needed to cut the crap revealed my A1C was .1 from diabetic range. All the way at the highest point of...
Forum: Low Carb Challenges! 04-04-2014, 09:57 PM
Replies: 165
Views: 5,245
Posted By Tyl
Rumor is that they aren't planning on replacing...

Rumor is that they aren't planning on replacing our lost teammate... If that's true...this will be my caseload size for a while... I am going to have to set some limits to make sure I have at the...
Forum: Low Carb Challenges! 04-03-2014, 09:58 PM
Replies: 165
Views: 5,245
Posted By Tyl
Heyyyyyyyyyyyyy! Had a follow up apt at the doc,...

Heyyyyyyyyyyyyy! Had a follow up apt at the doc, she is happy with my progress, but encouraged me to amp up the exercise a bit, so i'm working on that this week! We lost a team member and i'm super...
Forum: Low Carb Challenges! 03-30-2014, 02:29 PM
Replies: 165
Views: 5,245
Posted By Tyl
I had no idea there was almond milk cheese......

I had no idea there was almond milk cheese... Where do u get that??? I must taste it. Cheese is my weakness!

How did this week go ladies???? Check in even if you've given up on points!!!
Forum: Low Carb Challenges! 03-29-2014, 02:56 PM
Replies: 165
Views: 5,245
Posted By Tyl
What sorts of substitutes are you using. I'm...

What sorts of substitutes are you using. I'm curious!
Forum: Low Carb Challenges! 03-28-2014, 09:18 PM
Replies: 165
Views: 5,245
Posted By Tyl
Thanks guys!!!! I don't know what common core is...

Thanks guys!!!! I don't know what common core is but I hope you get out for air soon Gina!

Tammy how much dairy were you eating before? Go you!!! 5 lbs!
Forum: Low Carb Challenges! 03-27-2014, 06:00 PM
Replies: 165
Views: 5,245
Posted By Tyl
Ps 4 days wo a post! Nope nope...how is crap...

Ps 4 days wo a post! Nope nope...how is crap cutting going??? Check in y'all!
Forum: Low Carb Challenges! 03-27-2014, 05:59 PM
Replies: 165
Views: 5,245
Posted By Tyl
50 lbs!! Woo hoo!!!! Gooo girl!!! Well...

50 lbs!! Woo hoo!!!! Gooo girl!!!


Well ladies I have great news! My presentation went so well my supervisor has hired me to lead a group using my topic! I'm gonna do a trial run over the next...
Forum: Low Carb Challenges! 03-23-2014, 08:26 AM
Replies: 165
Views: 5,245
Posted By Tyl
Week 3 check in: Chantyl: 9/40 ...

Week 3 check in:

Chantyl: 9/40



Week 4 bonus: target zone

Do you need to firm up a bit? Are your buns and thighs less than desirable? Complete 3 workouts targeting this zone and get 5...
Forum: Low Carb Challenges! 03-22-2014, 08:20 PM
Replies: 165
Views: 5,245
Posted By Tyl
It's over!!!!! I did a fabulous job, my...

It's over!!!!! I did a fabulous job, my supervisor and peers loved it! I'm done! Just gotta submit my paperwork and wait for approval to take my exam!!!!

I came home and slept 8 hrs! Lmbo...then...
Forum: Low Carb Challenges! 03-19-2014, 07:01 PM
Replies: 165
Views: 5,245
Posted By Tyl
Can't read quick drive by...got 15 pts last...

Can't read quick drive by...got 15 pts last week...presentation sat...probably won't have to check in until then. Miss u guys!
Forum: Low Carb Challenges! 03-13-2014, 08:40 PM
Replies: 165
Views: 5,245
Posted By Tyl
It hit me today... my presentation in on 3/22...

It hit me today... my presentation in on 3/22 and I have soooooooooooooo much to do. I may or may not be very present over the weekend... I have a stack of therapy books and notes and worksheets...
Forum: Low Carb Challenges! 03-13-2014, 08:34 PM
Replies: 165
Views: 5,245
Posted By Tyl
I am cutting my crap over here!! I'm glad the...

I am cutting my crap over here!! I'm glad the water challenge is going well for you. I have periods of time when plain water is just so unappealing... i'm gonna have to push if I want the bonus...
Forum: Low Carb Challenges! 03-09-2014, 09:48 PM
Replies: 165
Views: 5,245
Posted By Tyl
7 pts for eating, 4 pts for exercise, 1 pt for...

7 pts for eating, 4 pts for exercise, 1 pt for weight loss
Forum: Low Carb Challenges! 03-09-2014, 11:45 AM
Replies: 165
Views: 5,245
Posted By Tyl
Is I've been reflecting on how I managed to lose...

Is I've been reflecting on how I managed to lose so well this week. Lol

I 'like' a few (read tons) of weight loss pages on fb... One of those pages is doing a challenge this month... Eat 1 all...
Forum: Low Carb Challenges! 03-09-2014, 11:40 AM
Replies: 165
Views: 5,245
Posted By Tyl
Nice!

Nice!
Forum: Low Carb Challenges! 03-09-2014, 09:35 AM
Replies: 165
Views: 5,245
Posted By Tyl
Week 2 bonus challenge: hydration challenge

Are you taking in enough pure, unadulterated water? Feel like your having too much diet soda or artificial sweeteners??? Well this challenge is for you!

This week only--today through Saturday!...
Forum: Low Carb Challenges! 03-09-2014, 09:28 AM
Replies: 165
Views: 5,245
Posted By Tyl
Week 1 results checkin

week 1 results

Name: pts this week/total pts

Mcchimento: 7/7
Chantyl: 16/16


Add your names to the list folks
Forum: Low Carb Challenges! 03-09-2014, 09:26 AM
Replies: 165
Views: 5,245
Posted By Tyl
Great loss this week---sw 258.0 cw: 254.2 (sure...

Great loss this week---sw 258.0 cw: 254.2 (sure hope that sticks)---1 pt
Worked out 4 days------8 pts
Ate on plan 7 days----- 7 pts

16 pts!!!! Woo hoo!
Forum: Low Carb Challenges! 03-08-2014, 04:02 PM
Replies: 165
Views: 5,245
Posted By Tyl
Happy day 7! Don't forget to stop by tomorrow and...

Happy day 7! Don't forget to stop by tomorrow and check in!
Forum: Low Carb Challenges! 03-07-2014, 07:48 PM
Replies: 165
Views: 5,245
Posted By Tyl
Oh Tammy! I have some frustrations I can pass...

Oh Tammy! I have some frustrations I can pass your way lol

I'm getting my callenetics arms every day but can't find a tape measure! Hopefully it's noticeable in photos! One more day and week one...
Forum: Low Carb Challenges! 03-06-2014, 09:48 PM
Replies: 165
Views: 5,245
Posted By Tyl
So I decided to change up my workout....ummm...

So I decided to change up my workout....ummm cardio kickboxing... I am sore!

How is the crapfree living going folks?
Forum: Low Carb Challenges! 03-05-2014, 04:49 PM
Replies: 165
Views: 5,245
Posted By Tyl
My arms my arms..... Sore! Tammy do the arm...

My arms my arms..... Sore! Tammy do the arm exercises...we will be batwing free!!!
Forum: Low Carb Challenges! 03-04-2014, 09:25 PM
Replies: 165
Views: 5,245
Posted By Tyl
Day two of callenetics arms done... Rest day from...

Day two of callenetics arms done... Rest day from real exercise...so far 3 clean eating days and two days of real exercise!
Forum: Low Carb Challenges! 03-04-2014, 08:18 PM
Replies: 165
Views: 5,245
Posted By Tyl
Alright! I'm gonna do them everyday...gotta see...

Alright! I'm gonna do them everyday...gotta see if I can find a tape measure!
Forum: Low Carb Challenges! 03-04-2014, 01:12 PM
Replies: 165
Views: 5,245
Posted By Tyl
Heyyyyyyyyyyyyyyy that IS a funny story! love...

Heyyyyyyyyyyyyyyy that IS a funny story! love it!!!



Enjoy your celebration! See you when you get back! So tough when your friends (esp the young ones) go through some of these medical issues!...
Forum: Low Carb Challenges! 03-03-2014, 07:53 PM
Replies: 165
Views: 5,245
Posted By Tyl
I had a great day yesterday! Today has been good...

I had a great day yesterday! Today has been good so far but need to get some exercise in before bed. Work was a disaster w the weather bad all around the country... I am glad to see all these...
Forum: Low Carb Challenges! 03-02-2014, 11:27 AM
Replies: 165
Views: 5,245
Posted By Tyl
I can't wait for you to hit Onederland!!!! Its...

I can't wait for you to hit Onederland!!!! Its soooooo close!
Forum: Low Carb Challenges! 03-02-2014, 11:26 AM
Replies: 165
Views: 5,245
Posted By Tyl
Soooooooooooooo... SW for CTC=Again 258.0!...

Soooooooooooooo...

SW for CTC=Again 258.0! Firmly out of the 260s, thank goodness! By the end of the challenge, I know I will be kicking the 250s and hopefully even the 240s out of the window......
Forum: Low Carb Challenges! 03-02-2014, 11:23 AM
Replies: 165
Views: 5,245
Posted By Tyl
DAY 1!!!!!!!!!!!!!!!!!!! I hope everyone is...

DAY 1!!!!!!!!!!!!!!!!!!!

I hope everyone is up to a challenge! We had such success in the last challenge, I can only imagine what another 8 weeks will bring!!!!

No bonus challenge this week to...
Forum: Low Carb Challenges! 02-28-2014, 04:52 PM
Replies: 165
Views: 5,245
Posted By Tyl
Tracy... Do u think just doing the arm exercise...

Tracy... Do u think just doing the arm exercise on its own would work? I might try that and see how it looks after 10 tries!
Forum: Low Carb Challenges! 02-28-2014, 11:31 AM
Replies: 165
Views: 5,245
Posted By Tyl
so..... I need to work on my arms... my beyonce...

so..... I need to work on my arms... my beyonce dress has sleeves... which makes me a bit nervous... my arms are usually the last thing to shrink.... i'm thinking I may need to do so weights or...
Forum: Low Carb Challenges! 02-27-2014, 04:41 PM
Replies: 165
Views: 5,245
Posted By Tyl
It's so much more manageable in 8 week increments!

It's so much more manageable in 8 week increments!
Forum: Low Carb Challenges! 02-27-2014, 01:26 PM
Replies: 761
Views: 19,494
Posted By Tyl
Deb, my love!!!!!!!!!!!!!!!!!!!!!!!!!! Miss...

Deb, my love!!!!!!!!!!!!!!!!!!!!!!!!!!

Miss you! Thanks for silently cheering me on! U are the best!!!
Forum: Low Carb Challenges! 02-27-2014, 01:25 PM
Replies: 165
Views: 5,245
Posted By Tyl
welcome back ladies!!!! soooooo excited!

welcome back ladies!!!! soooooo excited!
Forum: Low Carb Challenges! 02-26-2014, 08:24 PM
Replies: 165
Views: 5,245
Posted By Tyl
So here we go again!!! Checkin: Name:...

So here we go again!!!

Checkin:

Name: Chantyl

Challenge Goals: I would like to drop another 15lbs, I want to eat well-no particular plan; I want to exercise 4x a week (I consistently got in...
Showing results 1 to 40 of 300

 
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