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Showing results 1 to 40 of 95
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Search: Posts Made By: Josh1234
Forum: Main Lowcarb Lobby 11-18-2013, 01:34 PM
Replies: 42
Views: 2,520
Posted By Josh1234
One of my pet peeves are people who insist that...

One of my pet peeves are people who insist that we must buy grass feed, free range, organic, etc. And that if we don't we are defeating our own efforts to improve our health. Yes, it is probably...
Forum: Main Lowcarb Lobby 11-08-2013, 08:47 AM
Replies: 393
Views: 52,463
Posted By Josh1234
186 pounds and a size 34. Down 2 more inches! ...

186 pounds and a size 34. Down 2 more inches! Waist size that is. For us guys. Just bought a few shirts at a 'young mens' store that normally sells to skinny guys in their 20's.

Gosh, this...
Forum: Main Lowcarb Lobby 11-02-2013, 02:36 PM
Replies: 31
Views: 1,716
Posted By Josh1234
We all fail and fall off the plan. Just get back...

We all fail and fall off the plan. Just get back on the horse. If there is a special event coming up and I know that LC will be a problem, I plan on being very careful with carb consumption for a...
Forum: Main Lowcarb Lobby 11-02-2013, 02:22 PM
Replies: 16
Views: 2,859
Posted By Josh1234
I vote for real food, the half-n-half. I do use...

I vote for real food, the half-n-half. I do use unsweetened almond milk at times. But, I still have not figured out how they milk the almond. If I understand this right the sugars trigger the...
Forum: Main Lowcarb Lobby 10-31-2013, 05:31 PM
Replies: 22
Views: 1,426
Posted By Josh1234
The other day I was in a store where they were...

The other day I was in a store where they were giving out samples of a butter flavored with horse radish. GAG! Choke! What a horrible thing to do to good butter. Now garlic or basil is another...
Forum: Main Lowcarb Lobby 10-31-2013, 05:27 PM
Replies: 51
Views: 2,591
Posted By Josh1234
Low-carb by controlling blood sugar levels has...

Low-carb by controlling blood sugar levels has many benefits including weight loss. Still at some point your body hits its proper weight and weight loss should stop. Doesn't this make sense if one...
Forum: Main Lowcarb Lobby 10-31-2013, 05:13 PM
Replies: 18
Views: 1,127
Posted By Josh1234
I gave away my old fat clothes. Most were in...

I gave away my old fat clothes. Most were in great condition. I hope they went to somebody who needed them. In the mean time, I am not buying new clothing so I look like some homeless, baggy pants...
Forum: Main Lowcarb Lobby 10-31-2013, 05:09 PM
Replies: 26
Views: 1,299
Posted By Josh1234
Lots of wise advice! Bring what you can eat, and...

Lots of wise advice! Bring what you can eat, and pick out whatever others bring that you can eat. If some uninformed person makes a comment like "How can you eat all that fat and eggs and other bad...
Forum: Main Lowcarb Lobby 10-31-2013, 05:06 PM
Replies: 36
Views: 2,035
Posted By Josh1234
For what it is worth, my own experience has been...

For what it is worth, my own experience has been that my body often needs a few weeks to adjust to its new weight and then I start to drop more pounds. In my case every 2-3 weeks of weight loss...
Forum: Main Lowcarb Lobby 10-31-2013, 05:01 PM
Replies: 11
Views: 1,570
Posted By Josh1234
I have heard it said the dementia and Alzheimer's...

I have heard it said the dementia and Alzheimer's are linked to diabetes.
Forum: Main Lowcarb Lobby 10-31-2013, 04:54 PM
Replies: 18
Views: 1,296
Posted By Josh1234
The people who shoved this hi-carb low-fat diet...

The people who shoved this hi-carb low-fat diet on us 30 years ago apparently spent little time thinking about the long term effects of it, such as how the diet might affect other areas of health...
Forum: Main Lowcarb Lobby 10-31-2013, 04:42 PM
Replies: 11
Views: 1,416
Posted By Josh1234
I sometimes wonder how the people who peddle all...

I sometimes wonder how the people who peddle all this diet mumbo jumbo sleep at night.
Forum: Main Lowcarb Lobby 10-25-2013, 03:47 PM
Replies: 8
Views: 765
Posted By Josh1234
A pound a day is a huge loss. In less than a...

A pound a day is a huge loss. In less than a year you could literally disappear from the face of the earth! Please be careful. A pound a week is a modest goal, perhaps to modest. I would go for...
Forum: Main Lowcarb Lobby 10-25-2013, 03:45 PM
Replies: 17
Views: 805
Posted By Josh1234
coffee with butter, eggs, bacon cheese and, my...

coffee with butter, eggs, bacon cheese and, my monthly cheat/fling/splurge - ice cream. (yes, real full fat, high sugar ice cream. When I splurge, I splurge.) This is a planned fling. I will be...
Forum: Main Lowcarb Lobby 10-25-2013, 03:42 PM
Replies: 16
Views: 1,959
Posted By Josh1234
My staples are the medium sized kind that fit in...

My staples are the medium sized kind that fit in both my desk stapler and my pocket stapler.

Oh, you mean food........

eggs and coconut oil, but really I use so many more good foods to eat...
Forum: Main Lowcarb Lobby 10-25-2013, 03:39 PM
Replies: 59
Views: 2,673
Posted By Josh1234
grass fed beef, cream, eggs, brussel sprouts,...

grass fed beef, cream, eggs, brussel sprouts, raspberries
Forum: Main Lowcarb Lobby 10-25-2013, 09:01 AM
Replies: 7
Views: 1,374
Posted By Josh1234
I think they are just fine. Making your own...

I think they are just fine. Making your own insures they are just seeds, salt and whatever you put in them. They are also expensive if you buy them pre packed so you save some money.
Forum: Main Lowcarb Lobby 10-21-2013, 12:24 PM
Replies: 25
Views: 1,280
Posted By Josh1234
I have experienced the same thing from time to...

I have experienced the same thing from time to time. I don't know what is going on with your hubby, but I can tell you my problem. I was eating for the sake of eating. Even with the low-carb...
Forum: Main Lowcarb Lobby 10-21-2013, 12:13 PM
Replies: 27
Views: 1,576
Posted By Josh1234
When it comes to affording totally healthy food,...

When it comes to affording totally healthy food, I have followed this saying:

"Never let the perfect become the enemy of the good"

Eating real butter, even if it's not organic is still better...
Forum: Main Lowcarb Lobby 10-15-2013, 12:37 PM
Replies: 393
Views: 52,463
Posted By Josh1234
Umm... I wear a size 36, waste size that is. Not...

Umm... I wear a size 36, waste size that is. Not sure what that would be in a dress size.
Forum: Main Lowcarb Lobby 10-15-2013, 11:14 AM
Replies: 27
Views: 1,687
Posted By Josh1234
You should only eat bacon that is organic. It...

You should only eat bacon that is organic. It should come from free range pigs that are allowed to wander over acres of land and gobble up normal pig food. It should be wrapped in 100% natural...
Forum: Main Lowcarb Lobby 10-15-2013, 11:07 AM
Replies: 20
Views: 1,290
Posted By Josh1234
Hmmm..... How long did it take you to gain your...

Hmmm..... How long did it take you to gain your extra weight? More than two months, I'll bet.

Two months is nothing. It took me 6 months to lose 20 pounds.
Forum: Main Lowcarb Lobby 10-15-2013, 11:04 AM
Replies: 27
Views: 4,838
Posted By Josh1234
I can't tell you how happy this makes me. ...

I can't tell you how happy this makes me. Reading about celebrities brings so much value to my boring, pathetic, inconsequential life. I think I will go out and buy some check stand magazines...
Forum: Main Lowcarb Lobby 10-15-2013, 08:18 AM
Replies: 25
Views: 1,777
Posted By Josh1234
+1 I can't imagine giving up my veggies or...

+1

I can't imagine giving up my veggies or some fruit.
Forum: Main Lowcarb Lobby 10-15-2013, 08:14 AM
Replies: 25
Views: 1,777
Posted By Josh1234
I hear you loud and clear. We are constantly...

I hear you loud and clear. We are constantly bombarded with the idea that low-fat foods are better and hi-fat are bad. Propaganda pushers know that repeating the same thing over and over again does...
Forum: Main Lowcarb Lobby 09-16-2013, 02:45 PM
Replies: 62
Views: 4,344
Posted By Josh1234
No. But I plan my binges very carefully, so I am...

No. But I plan my binges very carefully, so I am ultra-low carb before them and after them. :) For example, later this week I am going with friends to a great pizza parlour. My breakfast and...
Forum: Main Lowcarb Lobby 09-16-2013, 02:39 PM
Replies: 21
Views: 1,744
Posted By Josh1234
Hmmm... I have to question those 51 grams of...

Hmmm... I have to question those 51 grams of carbs. Young, confused people are often the norm in the food industry. As such, I would not trust any of them for accuracy concerning important food...
Forum: Main Lowcarb Lobby 09-14-2013, 11:49 AM
Replies: 42
Views: 3,119
Posted By Josh1234
I would love to see a truly scientific analysis...

I would love to see a truly scientific analysis of the composition of grass fed butter versus organic butter versus regular butter. In particular, the types and amounts of fat and other nutrients in...
Forum: Main Lowcarb Lobby 09-14-2013, 11:42 AM
Replies: 34
Views: 2,905
Posted By Josh1234
FWIW, I find that my pounds came off in distinct...

FWIW, I find that my pounds came off in distinct steps. For about two weeks I would lose 3-5 pounds total, then stall for two-three weeks. Then another two week period of losing 3-5 pounds. Wash,...
Forum: Main Lowcarb Lobby 09-13-2013, 03:27 PM
Replies: 9
Views: 2,023
Posted By Josh1234
Do a search on bullet proof coffee and you will...

Do a search on bullet proof coffee and you will find lots of answers. For me it is strong coffee with a one tablespoon of butter and one of coconut oil, all whipped up with a hand blender gadget.
...
Forum: Main Lowcarb Lobby 09-13-2013, 03:02 PM
Replies: 40
Views: 2,171
Posted By Josh1234
Men can be shallow but so can women. A while...

Men can be shallow but so can women. A while back I was at a restaurant with friends of both genders. One lady who was overweight was going on and on about how shallow men were, and how they can't...
Forum: Main Lowcarb Lobby 09-13-2013, 02:35 PM
Replies: 40
Views: 2,171
Posted By Josh1234
I know that I am near my ideal weight because...

I know that I am near my ideal weight because strange women keep closing in on me in the grocery store checkout line and bumping against me. :laugh: Either my weight is getting close to ideal or...
Forum: Main Lowcarb Lobby 09-13-2013, 02:12 PM
Replies: 40
Views: 2,171
Posted By Josh1234
Why? Have you considered the alternative?

Why? Have you considered the alternative?
Forum: Main Lowcarb Lobby 09-13-2013, 02:10 PM
Replies: 40
Views: 2,171
Posted By Josh1234
This is a man heading for a fall. Since being...

This is a man heading for a fall. Since being unceremoniously dumped by my former wife, I have found that attractive, intelligent, pleasant woman attract men just as easily as sugar attracts ants.
Forum: Main Lowcarb Lobby 09-13-2013, 12:07 PM
Replies: 9
Views: 2,023
Posted By Josh1234
I do two or three BPC's a week. I do have...

I do two or three BPC's a week. I do have regular coffee every day. I tend to use BPC when I get hungry between meals and want a quick something until meal time. Beats the heck out of a candy bar!
Forum: Main Lowcarb Lobby 09-12-2013, 10:36 AM
Replies: 19
Views: 1,401
Posted By Josh1234
Yep. I am doing a lower-carb way of eating. I...

Yep. I am doing a lower-carb way of eating. I tossed the bad carbs - sugary foods, pancakes, waffles, sweet rolls, etc. - and kept things like veggies, some fruit, and beans. It has worked well.
...
Forum: Main Lowcarb Lobby 09-12-2013, 10:33 AM
Replies: 40
Views: 2,369
Posted By Josh1234
Biggy, I started slowly, first eliminating added...

Biggy, I started slowly, first eliminating added sugar and their products - pastries, pancakes with syrup, most commercial cereals, etc. That was the hardest part for me. But, it had immediate...
Forum: Main Lowcarb Lobby 09-12-2013, 10:28 AM
Replies: 15
Views: 1,032
Posted By Josh1234
I tend to stick to real foods like coconut oil. ...

I tend to stick to real foods like coconut oil. The best way to find out if this oil affects you badly is to try the coffee a few times with and without the oil and record how you feel in some type...
Forum: Main Lowcarb Lobby 09-12-2013, 10:26 AM
Replies: 24
Views: 26,539
Posted By Josh1234
I find that liquid thing like shakes do not fill...

I find that liquid thing like shakes do not fill me up. I end up eating real food and the shake is just an unnecessary amount of calories and a waste of my money. That has been my experience. YMMV.
Forum: Main Lowcarb Lobby 09-05-2013, 04:39 PM
Replies: 33
Views: 7,312
Posted By Josh1234
I have listened to his podcasts and I am just not...

I have listened to his podcasts and I am just not into body hacks and the hi-tech stuff of checking this and evaluating that. It's to complicated for me. I like the 'kiss' way of doing things.
Showing results 1 to 40 of 95

 
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