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Search: Posts Made By: Bryonykate
Forum: Nutritional Ketosis / High Fat, Low Carb 10-19-2013, 11:44 AM
Replies: 3
Views: 1,290
Posted By Bryonykate
Is coconut milk safe?

Hi everyone

Just wondering how safe coconut milk is? My friend had some left over from a thai curry she made and I decided to add it to my coffee along with a little butter just to see what it was...
Forum: Atkins Nutritional Approach 10-19-2013, 11:39 AM
Replies: 2
Views: 782
Posted By Bryonykate
Query about diabetic food?

Hi everyone

So I guess my basic question is, does the SOURCE of the carbs actually matter? Or purely the amount? I ask because today I found these diabetic cookies.in Boots along side the atkins...
Forum: Nutritional Ketosis / High Fat, Low Carb 10-19-2013, 11:38 AM
Replies: 4
Views: 1,197
Posted By Bryonykate
Diabetic food, is it ok?

Hi everyone

So I guess my basic question is, does the SOURCE of the carbs actually matter? Or purely the amount? I ask because today I found these diabetic cookies. There were 9g of carbs per...
Forum: Main Lowcarb Lobby 10-15-2013, 02:17 PM
Replies: 8
Views: 660
Posted By Bryonykate
How do I read past threads?

Can someone tell me how I can read threads that I have previously commented on/created? I currently just save them all to my favourites but I'm assuming there is a proper way to do this that I...
Forum: Main Lowcarb Lobby 10-15-2013, 02:12 PM
Replies: 4
Views: 608
Posted By Bryonykate
UK Low Carbers- coffee

Has anyone in the UK managed to find a coffee chain that will serve you double cream instead of milk? I live in Oxford and have tried SO many places. Today after visiting 5 coffee shops and all of...
Forum: Eat Fat, Get Thin 10-15-2013, 02:08 PM
Replies: 5
Views: 5,312
Posted By Bryonykate
also I agree with CarolynF definitely have extra...

also I agree with CarolynF definitely have extra fat not extra protein..for a while I was on a high protein, medium carbs, low fat diet and lost no weight at all. Most people on atkins/keto diets eat...
Forum: Eat Fat, Get Thin 10-15-2013, 02:06 PM
Replies: 5
Views: 5,312
Posted By Bryonykate
Hi! I actually have the opposite problem..I...

Hi!

I actually have the opposite problem..I find on low carb I struggle to keep at 1200!! What do you typically have for breakfast? If you were to have
2 fried eggs- roughly 140 cals
1 tbsp of...
Forum: Eat Fat, Get Thin 10-12-2013, 09:47 AM
Replies: 4
Views: 3,172
Posted By Bryonykate
UK Low Carbers- coffee

Has anyone in the UK managed to find a coffee chain that will serve you double cream instead of milk? I live in Oxford and have tried SO many places. Today after visiting 5 coffee shops and all of...
Forum: Nutritional Ketosis / High Fat, Low Carb 09-24-2013, 04:33 AM
Replies: 7
Views: 5,388
Posted By Bryonykate
I just realised I said low fat and even fat/carb...

I just realised I said low fat and even fat/carb split. I meant to say even protein/carb split! Hope the post still made sense
Forum: Nutritional Ketosis / High Fat, Low Carb 09-24-2013, 02:44 AM
Replies: 7
Views: 5,388
Posted By Bryonykate
Exercise on keto

Hi everyone

I will be starting a keto based diet from next monday(was supposed to start yesterday but come down with a horrible flu bug.) I was just wondering how much exercise you have found is...
Forum: Atkins Induction 09-23-2013, 12:51 PM
Replies: 3
Views: 904
Posted By Bryonykate
Really need some motivation and encouragement

Hi everyone

So I'm really ashamed to admit this, but after just one week I have already failed. I started a keto based diet (not specifically atkins, just keeping to under 20g net carbs and trying...
Showing results 1 to 11 of 11

 
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