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Showing results 1 to 40 of 216
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Search: Posts Made By: DrwhoTardisRose
Forum: Nutritional Ketosis / High Fat, Low Carb 03-31-2015, 08:27 PM
Replies: 41
Views: 5,943
Posted By DrwhoTardisRose
Never consume regular table salt...always use sea...

Never consume regular table salt...always use sea salt which is not that expensive. I found a pink Himalayan sea salt shaker for around $3 at a health food store and most grocery stores sell it now.
Forum: Nutritional Ketosis / High Fat, Low Carb 03-31-2015, 08:24 PM
Replies: 41
Views: 11,286
Posted By DrwhoTardisRose
I second what some others have said A. Your not...

I second what some others have said A. Your not adapted yet and B. You are losing all your electrolytes and with you drinking so much water it's getting flushed out that much quicker. Being depleted...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-28-2015, 07:29 AM
Replies: 31
Views: 4,067
Posted By DrwhoTardisRose
Mountain mom, if you don't have a scale you can...

Mountain mom, if you don't have a scale you can use measuring cups to do your portions...I did that before I got a scale and I really only weighed and measured for the first couple months..I pretty...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-26-2015, 06:18 PM
Replies: 31
Views: 4,067
Posted By DrwhoTardisRose
First off you are getting way too much...

First off you are getting way too much dairy...and depending on how destroyed your body is by hormones or messed up metabolism will dictate how fast you take off weight. Low carb high fat/keto is not...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-22-2015, 07:56 PM
Replies: 24
Views: 2,791
Posted By DrwhoTardisRose
I live in west Texas...bout 3 hours west of...

I live in west Texas...bout 3 hours west of Dallas and 4 hours north west of Austin...my sister lives in Austin:)
Forum: Nutritional Ketosis / High Fat, Low Carb 03-22-2015, 03:39 PM
Replies: 24
Views: 2,791
Posted By DrwhoTardisRose
Well really can't afford to order from farms so I...

Well really can't afford to order from farms so I get my meat and chicken feet from HEB... Which is a Texas store...doesn't really bother me to cut off a spot here or there....I have never had any...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-21-2015, 02:34 PM
Replies: 24
Views: 2,791
Posted By DrwhoTardisRose
LOL...sometimes they will have a black spot or...

LOL...sometimes they will have a black spot or something that looks funky on the bottom of the foot...I just cut that out....and it's totally up to you if you want to cut off the nails or not...some...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-21-2015, 10:31 AM
Replies: 24
Views: 2,791
Posted By DrwhoTardisRose
How many chicken feet did you use? Reason I am...

How many chicken feet did you use? Reason I am asking is because I am smoking chicken feet (along with chicken backs) for broth (I always smoke the bones before I do my 24 hour simmer). I...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-21-2015, 10:26 AM
Replies: 8
Views: 5,536
Posted By DrwhoTardisRose
I use the tiny altoids they are zero carb

I use the tiny altoids they are zero carb
Forum: Nutritional Ketosis / High Fat, Low Carb 03-21-2015, 07:11 AM
Replies: 6
Views: 2,213
Posted By DrwhoTardisRose
I must confess I love them but, they stall me so...

I must confess I love them but, they stall me so I stay away from them now and make my own chocolate peanut butter cups with candy molds:)
Forum: Nutritional Ketosis / High Fat, Low Carb 03-21-2015, 07:08 AM
Replies: 24
Views: 2,791
Posted By DrwhoTardisRose
Oh clackley!! Good idea!!! I just made chicken...

Oh clackley!! Good idea!!! I just made chicken feet broth yesterday and it turned out so good:)!
Forum: Nutritional Ketosis / High Fat, Low Carb 03-21-2015, 06:46 AM
Replies: 24
Views: 2,791
Posted By DrwhoTardisRose
It's always good to have some homemade broth on...

It's always good to have some homemade broth on hand for situations like that:)
Forum: Nutritional Ketosis / High Fat, Low Carb 03-03-2015, 01:06 PM
Replies: 5
Views: 1,322
Posted By DrwhoTardisRose
I believe now foods has one too that some people...

I believe now foods has one too that some people on here use...but, I'm sticking with GLG:)
Forum: Nutritional Ketosis / High Fat, Low Carb 03-02-2015, 04:31 PM
Replies: 5
Views: 1,322
Posted By DrwhoTardisRose
Great Lakes gelatin has collagen in it...it...

Great Lakes gelatin has collagen in it...it healed my leaky gut...can't stand bone broth...go to their website and read up on it:)
Forum: Nutritional Ketosis / High Fat, Low Carb 02-24-2015, 05:25 PM
Replies: 29
Views: 2,787
Posted By DrwhoTardisRose
All of Great Lakes gelatin are from grass fed...

All of Great Lakes gelatin are from grass fed cows..ck their site
Forum: Nutritional Ketosis / High Fat, Low Carb 02-20-2015, 12:24 PM
Replies: 22
Views: 4,092
Posted By DrwhoTardisRose
Your not really elaborating? How tall are you?...

Your not really elaborating? How tall are you? What's your goal weight? If your lifting that much I'm sure your gaining muscle...14% body fat is pretty low...the only guys I know that go lower than...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-18-2015, 07:11 PM
Replies: 29
Views: 2,787
Posted By DrwhoTardisRose
The bone broth stinks if you don't roast the...

The bone broth stinks if you don't roast the bones under the broiler first...and FYI Great Lakes gelatin DOES all the same things that homemade bone broth does and I healed my stomach issues and...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-17-2015, 04:01 PM
Replies: 29
Views: 2,787
Posted By DrwhoTardisRose
Yes it does all the same things...I don't do bone...

Yes it does all the same things...I don't do bone broth I just do the Great Lakes gelatin:)
Forum: Nutritional Ketosis / High Fat, Low Carb 02-16-2015, 08:40 PM
Replies: 24
Views: 3,002
Posted By DrwhoTardisRose
No Problem:heart: I think we get so caught up in...

No Problem:heart: I think we get so caught up in the scale sometimes we forget that our health is the most important thing:) I have quoted Dr. Berg several times but, it bears repeating... He says...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-16-2015, 08:37 PM
Replies: 24
Views: 3,002
Posted By DrwhoTardisRose
Awesome:jumpjoy::jumpjoy: cheering you on and...

Awesome:jumpjoy::jumpjoy: cheering you on and look forward to updates!!
Forum: Nutritional Ketosis / High Fat, Low Carb 02-16-2015, 08:52 AM
Replies: 24
Views: 3,002
Posted By DrwhoTardisRose
Congrats RockStar!!! I am cheering you on! This...

Congrats RockStar!!! I am cheering you on! This WOE isn't always the fastest way to shed weight because sometimes when our bodies are out of whack this WOE will heal verses drop weight...so depending...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-21-2015, 08:04 PM
Replies: 18
Views: 3,256
Posted By DrwhoTardisRose
Yep gotta love those pesky hormones:/

Yep gotta love those pesky hormones:/
Forum: Nutritional Ketosis / High Fat, Low Carb 01-21-2015, 06:14 PM
Replies: 18
Views: 3,256
Posted By DrwhoTardisRose
Sorry I don't subscribe to the evolution...

Sorry I don't subscribe to the evolution theory...I believe all the crap in our food that wasn't there as little as 40 years ago has everything to do with fighting to keep weight off...also hormones...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-10-2015, 06:57 PM
Replies: 29
Views: 3,806
Posted By DrwhoTardisRose
Oh I love butter makes my pants fall off on...

Oh I love butter makes my pants fall off on YouTube!!! It's so funny and full of good info:)
Forum: Nutritional Ketosis / High Fat, Low Carb 01-09-2015, 08:17 PM
Replies: 29
Views: 3,806
Posted By DrwhoTardisRose
I don't think 2 weeks is long enough to even get...

I don't think 2 weeks is long enough to even get fat adapted...my husband did it for a month and he still wasn't adapted and thus was still having low energy...he never got to the point where he had...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-27-2014, 09:39 PM
Replies: 5
Views: 2,384
Posted By DrwhoTardisRose
Wish I could give a good answer to how much is in...

Wish I could give a good answer to how much is in there but it doesn't state how much on the bottle...I believe D mannose is a sugar that binds to bacteria and takes it out of the body so I would not...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-23-2014, 01:26 PM
Replies: 3
Views: 1,460
Posted By DrwhoTardisRose
You can google recipes....the only place I know...

You can google recipes....the only place I know of where you can find reputable tallow to make the pemmican is wellness foods online.
Forum: Nutritional Ketosis / High Fat, Low Carb 12-21-2014, 05:25 PM
Replies: 6
Views: 1,362
Posted By DrwhoTardisRose
Wow...yea I would probably chunk it

Wow...yea I would probably chunk it
Forum: Nutritional Ketosis / High Fat, Low Carb 12-20-2014, 07:25 PM
Replies: 9
Views: 1,549
Posted By DrwhoTardisRose
Keto clarity...cholesterol clarity...The art and...

Keto clarity...cholesterol clarity...The art and science of low carb eating...Keto adapted by: Maria emmerich and she also has several cookbooks out:)
Forum: Nutritional Ketosis / High Fat, Low Carb 12-20-2014, 07:23 PM
Replies: 9
Views: 1,869
Posted By DrwhoTardisRose
Awesome!

Awesome!
Forum: Nutritional Ketosis / High Fat, Low Carb 12-19-2014, 04:43 PM
Replies: 5
Views: 2,384
Posted By DrwhoTardisRose
I think you can buy UTI care on Amazon in capsule...

I think you can buy UTI care on Amazon in capsule form...unfortunately it doesn't break it down like that on the label...since its homeopathic it just gives you the ingredients.
Forum: Nutritional Ketosis / High Fat, Low Carb 12-19-2014, 04:41 PM
Replies: 9
Views: 1,869
Posted By DrwhoTardisRose
Sounds like your doing good:) I had the same...

Sounds like your doing good:) I had the same problem in the beginning but I just kept my fat really high and my protein at 67 and my body finally got the point:) I can't even eat a whole 6 ounce...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-18-2014, 07:19 PM
Replies: 9
Views: 1,869
Posted By DrwhoTardisRose
Not necessarily...an egg only has 6 grams of...

Not necessarily...an egg only has 6 grams of protein and I usually can only stomach 8 eggs a day on the egg fast and that's 48grams...so would not be hard to keep it down on the egg fast even if you...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-18-2014, 06:24 PM
Replies: 9
Views: 1,869
Posted By DrwhoTardisRose
I don't think a swap would work because carbs and...

I don't think a swap would work because carbs and protein have completely different make ups and they act differently in the body...75g of protein seems a tad high to begin with...I usually get 65 or...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-18-2014, 04:13 PM
Replies: 5
Views: 2,384
Posted By DrwhoTardisRose
I take a supplement called U.T.I care and it has...

I take a supplement called U.T.I care and it has D mannose in it and I've never been knocked out and I take it everyday
Forum: Nutritional Ketosis / High Fat, Low Carb 12-18-2014, 04:12 PM
Replies: 9
Views: 1,869
Posted By DrwhoTardisRose
I don't think eating more protein is going to be...

I don't think eating more protein is going to be beneficial because it will still convert to glucose if your getting more than your body can use at one time...your body cannot store protein like it...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-16-2014, 04:20 PM
Replies: 7
Views: 1,932
Posted By DrwhoTardisRose
You can usually as the person who works the meat...

You can usually as the person who works the meat dept and they usually have no problem giving you the bones for a small price.
Forum: Nutritional Ketosis / High Fat, Low Carb 12-14-2014, 04:37 PM
Replies: 339
Views: 21,557
Posted By DrwhoTardisRose
NP!! Yes it is powerful:D

NP!! Yes it is powerful:D
Forum: Nutritional Ketosis / High Fat, Low Carb 12-14-2014, 12:07 PM
Replies: 339
Views: 21,557
Posted By DrwhoTardisRose
Troy...I have a voodoo juice I make as well:) my...

Troy...I have a voodoo juice I make as well:) my kids call it dragon juice...lol
It's 1 part white onion
1 part jalape˝o peppers
1 part horseradish root
1 part ginger root
...
Forum: Nutritional Ketosis / High Fat, Low Carb 12-14-2014, 11:56 AM
Replies: 676
Views: 124,084
Posted By DrwhoTardisRose
Six pack..I understand,..it can be hard when you...

Six pack..I understand,..it can be hard when you have to make meals for family but, it passes quickly like you said...I'm just glad it's over...lol...I usually can't look at eggs for a few weeks😃
Showing results 1 to 40 of 216

 
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