Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 300
Search took 0.03 seconds.
Search: Posts Made By: lisabinil
Forum: Thyroid 02-17-2018, 07:04 AM
Replies: 3
Views: 143
Posted By lisabinil
What are your free t3 and free t4 levels?

What are your free t3 and free t4 levels?
Forum: Nutritional Ketosis / High Fat, Low Carb 02-17-2018, 06:46 AM
Replies: 7
Views: 185
Posted By lisabinil
Check out youtube videos by keto connect on...

Check out youtube videos by keto connect on sweeteners. Everyone is different but they tested themselves with glucose and ketone monitors after they consumed each sweetener. Sucralose does not bother...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-17-2018, 06:43 AM
Replies: 4
Views: 291
Posted By lisabinil
Try iced coffee concentrates that are unsweetened...

Try iced coffee concentrates that are unsweetened usually in the dairy case and on the shelves where they sell other bottled coffees. Just add heavy cream and sweetener of your choice.
Forum: General Health/Medical Issues 05-25-2013, 12:06 PM
Replies: 17
Views: 1,971
Posted By lisabinil
Lke GME suggested ask your doc for a prescription...

Lke GME suggested ask your doc for a prescription triptan-they really help with migraines along with a painkiller. It's trial and error to find one that will work for you just like any med-Imitrex...
Forum: Cholesterol and Heart Health 05-25-2013, 11:59 AM
Replies: 20
Views: 2,419
Posted By lisabinil
Skeeter I just read your recent posts about...

Skeeter I just read your recent posts about slightly high cholesterol and low D levels-these are both indicative of thyroid disease. Have you had your thyroid checked completely including free T3 and...
Forum: Vitamins and Supplements 05-25-2013, 11:52 AM
Replies: 16
Views: 1,735
Posted By lisabinil
Skeeter I just read your recent posts about...

Skeeter I just read your recent posts about slightly high cholesterol and low D levels-these are both indicative of thyroid disease. Have you had your thyroid checked completely including free T3 and...
Forum: Vitamins and Supplements 05-25-2013, 11:49 AM
Replies: 16
Views: 1,735
Posted By lisabinil
Wow you are really low if the standard D level...

Wow you are really low if the standard D level for your lab is 30 and that's comsidered low normal. I use a liquid D3 supp-you can get it at Walmart or Vitamin Shoppe. Did your doc mention a D2...
Forum: General Health/Medical Issues 05-25-2013, 11:29 AM
Replies: 17
Views: 1,971
Posted By lisabinil
The pre migraine cravings are coming from the...

The pre migraine cravings are coming from the drop in serontonin levels in the brain. It's quite interesting-you can Google for more info. I have to watch I don't crave anything particular before a...
Forum: Weight Loss Surgery 05-25-2013, 10:44 AM
Replies: 7
Views: 1,618
Posted By lisabinil
Is she on metformin? Non wls surgery peeps...

Is she on metformin? Non wls surgery peeps sometimes have problems with this med ie nausea/diahrhea.
Forum: Weight Loss Surgery 04-17-2013, 03:00 PM
Replies: 24
Views: 3,390
Posted By lisabinil
I will be 13 yrs out this June. Check out the 5...

I will be 13 yrs out this June. Check out the 5 day pouch test-it helps me get my eating on track when I am having problems-you can Google for more info.
Forum: Weight Loss Surgery 02-23-2013, 09:49 PM
Replies: 10
Views: 2,143
Posted By lisabinil
I'm so sorry for your mom. I have had an RNY...

I'm so sorry for your mom. I have had an RNY gastric bypass and never suffered any of these symptoms. With gastric bypass not only is our stomach made smaller but a portion of our small intestine is...
Forum: Thyroid 02-17-2013, 10:43 AM
Replies: 3
Views: 1,105
Posted By lisabinil
I would drop the B12 before the ferritin...

I would drop the B12 before the ferritin testing-many with undiagnosed thyroid disease as well as those being treated have low ferritin. And with low ferritin it needs to be treated-your body won't...
Forum: Main Lowcarb Lobby 01-15-2013, 08:52 AM
Replies: 21
Views: 8,173
Posted By lisabinil
[QUOTE=Taxbane;16196248]Sort of. As a measure of...

[QUOTE=Taxbane;16196248]Sort of. As a measure of symbolic control over my body, I shaved my head when I started LC WOE and still do whenever I restart into ketosis. It is motivating for me. Of...
Forum: Main Lowcarb Lobby 01-15-2013, 08:47 AM
Replies: 4
Views: 778
Posted By lisabinil
Has never bothered me nor spiked insulin levels...

Has never bothered me nor spiked insulin levels so you would need to try it and see how it works for you. You can do a search here on LCF for threads on Induction friendly protein owders.
Forum: Main Lowcarb Lobby 01-13-2013, 02:31 PM
Replies: 11
Views: 2,034
Posted By lisabinil
Tomatoes are acceptable on Atkins Induction-track...

Tomatoes are acceptable on Atkins Induction-track your carbs of course. Check whatever copy of Atkins book you have for the list of Induction foods.
Forum: General Health/Medical Issues 01-13-2013, 06:34 AM
Replies: 95
Views: 14,517
Posted By lisabinil
Free T 3, free T 4, TPO Antibodies, Vitamin D and...

Free T 3, free T 4, TPO Antibodies, Vitamin D and ferritin testing are the basic testing for thyroid disease. T7 IS rarely done and RT3 and the total Ts are not necessary at this point.
Forum: Main Lowcarb Lobby 01-09-2013, 09:23 AM
Replies: 18
Views: 1,138
Posted By lisabinil
You lost about 17% of the total weight you want...

You lost about 17% of the total weight you want to lose-you have lost really well-most say they lose about 10% during Induction. What exactly were you trying to do with your cheat ie up carbs, up...
Forum: Main Lowcarb Lobby 01-07-2013, 07:26 PM
Replies: 15
Views: 1,002
Posted By lisabinil
Regular Crystal Light contains aspertame just...

Regular Crystal Light contains aspertame just like pop. The Crystal Light Pure is the kind that doesn't.
Forum: Main Lowcarb Lobby 01-07-2013, 10:44 AM
Replies: 24
Views: 2,154
Posted By lisabinil
You have also posted you have low ferritin levels...

You have also posted you have low ferritin levels along with the high cholesterol-both can be caused by thyroid disease. I would suggest a complete thyroid panel testing before taking a statin. This...
Forum: Main Lowcarb Lobby 01-06-2013, 03:58 PM
Replies: 30
Views: 1,718
Posted By lisabinil
When you eat one of the Atkins meals again note...

When you eat one of the Atkins meals again note how you feel afterwards-still hungry, craving certain foods etc. This could possibly be a trigger food for you-it does contain preservatives and other...
Forum: Main Lowcarb Lobby 01-06-2013, 06:55 AM
Replies: 35
Views: 2,623
Posted By lisabinil
Actually Hood Calorie Countdown is ultrafiltered...

Actually Hood Calorie Countdown is ultrafiltered fat free milk, cream & other stuff.
Forum: Main Lowcarb Lobby 01-05-2013, 07:55 PM
Replies: 8
Views: 1,102
Posted By lisabinil
The machines can be up to 30% off with their...

The machines can be up to 30% off with their calorie burn-lots of articles about this. Check out the BodyMedia Fit or the BodyBugg. I have the BodyMedia Fit and love it-really has been an eye opener...
Forum: General Health/Medical Issues 01-04-2013, 10:46 PM
Replies: 95
Views: 14,517
Posted By lisabinil
You haven't had the proper thyroid testing to...

You haven't had the proper thyroid testing to rule out thyroid disease either. I never had a lab range out of the "normal" lab ranges and ended up having a thyroidectomy-it depends where you are in...
Forum: Weight Loss Surgery 01-04-2013, 10:50 AM
Replies: 186
Views: 7,356
Posted By lisabinil
I had an RNY and take only acetominphen-no NSAIDs...

I had an RNY and take only acetominphen-no NSAIDs of any kind-they can cause gastric bleed and this includes things like Pepto Bismol (contains salicylic acid). The last gastrologist I saw explained...
Forum: Low Carb Recipe Help & Suggestions 01-04-2013, 10:39 AM
Replies: 138
Views: 30,174
Posted By lisabinil
Do you have canned coconut milk? This works as...

Do you have canned coconut milk? This works as well.
Forum: Main Lowcarb Lobby 01-04-2013, 10:36 AM
Replies: 44
Views: 2,687
Posted By lisabinil
Google "skinny fat" for a better...

Google "skinny fat" for a better understanding.
Forum: Low Carb Recipe Help & Suggestions 01-04-2013, 10:34 AM
Replies: 8
Views: 1,548
Posted By lisabinil
The Ideal is good but you can also make your own...

The Ideal is good but you can also make your own brown sugar sub-just Google. You add molasses to your sweetener such as Splenda.
Forum: Main Lowcarb Lobby 01-03-2013, 08:37 PM
Replies: 37
Views: 3,446
Posted By lisabinil
Def you could use egg whites or make them with...

Def you could use egg whites or make them with meat and use the egg as a binder-kinda of like meatloaf cupcakes. Leftovers from dinner can make a good breakfast too-you can step out of the breakfast...
Forum: Main Lowcarb Lobby 01-03-2013, 08:30 PM
Replies: 37
Views: 3,446
Posted By lisabinil
Quiche is another good option and is good cold or...

Quiche is another good option and is good cold or hot. Google "egg muffins"-Kaelyn's Kitchen has some good recipes-my whole family likes these.
Forum: Main Lowcarb Lobby 01-03-2013, 08:26 PM
Replies: 37
Views: 3,446
Posted By lisabinil
You could premake some omlettes to reheat in the...

You could premake some omlettes to reheat in the mornings or make meat muffins to reheat-lots of recipes using ground beef or turkey and you can add cheese or veggies you like. HB eggs or deviled...
Forum: Main Lowcarb Lobby 01-03-2013, 08:22 PM
Replies: 37
Views: 3,446
Posted By lisabinil
I am most satisfied when I eat food not just...

I am most satisfied when I eat food not just drink coffee even with fat added. Why not eat your breakfast instead of drinking it? Omlettes w/cheese,veggies & meat for breakfast, Crackslaw for lunch...
Forum: Thyroid 01-03-2013, 05:47 PM
Replies: 8
Views: 921
Posted By lisabinil
Each lab is different so you also need to post...

Each lab is different so you also need to post your lab ranges. You need a free T4 not the total, Vitamin D and ferriting testing also.
Forum: Low Carb Challenges! 01-03-2013, 06:22 AM
Replies: 1,066
Views: 37,298
Posted By lisabinil
Morning ladies-just lurking around until I get...

Morning ladies-just lurking around until I get clearance from the doc on the 8th to diet & exercise again. I have just finished 2 rounds of prednisone-this stuff turns me into a food munching maniac....
Forum: Main Lowcarb Lobby 01-02-2013, 08:22 PM
Replies: 92
Views: 5,160
Posted By lisabinil
Crackslaw

Crackslaw
Forum: Main Lowcarb Lobby 01-02-2013, 07:26 PM
Replies: 18
Views: 4,930
Posted By lisabinil
The Vitamin Shoppes sell Ostrim.

The Vitamin Shoppes sell Ostrim.
Forum: Main Lowcarb Lobby 12-31-2012, 11:07 AM
Replies: 18
Views: 1,448
Posted By lisabinil
That's a good question-Does Canada have Walmarts...

That's a good question-Does Canada have Walmarts or what is there version? I know Tim Horton's is there Starbux sub.
Forum: Main Lowcarb Lobby 12-31-2012, 11:05 AM
Replies: 18
Views: 1,448
Posted By lisabinil
I have tried about 15 different brands of...

I have tried about 15 different brands of Stevia-all are bitter to me-been doing this since 2000. NuNaturals is the best tasting so far. I stick with Spenda and Sweetzfree now.
Forum: Low Carb Recipe Help & Suggestions 12-31-2012, 10:47 AM
Replies: 307
Views: 35,164
Posted By lisabinil
Ground chia seed could be a sub for the psyllium...

Ground chia seed could be a sub for the psyllium husk-congeals similiar to the gound psyllium-this recipe is dependent on the mucilage-some people also sub Metamucil for it as well in baking. Oat...
Forum: Low Carb Recipe Help & Suggestions 12-30-2012, 05:17 PM
Replies: 13
Views: 1,637
Posted By lisabinil
You can do the mayo/parmesan coating just like...

You can do the mayo/parmesan coating just like for chicken.
Forum: Main Lowcarb Lobby 12-30-2012, 05:01 PM
Replies: 18
Views: 1,448
Posted By lisabinil
The Baja Bob's sf mixers are great-even sugar...

The Baja Bob's sf mixers are great-even sugar eating peeps of mine like these. The Atkins stuff, pumpkin seeds and Truvia you can get at your local Walmart. PB2 is good for cutting calories in...
Showing results 1 to 40 of 300

 
Forum Jump

All times are GMT -7. The time now is 03:41 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.